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1c:Te92,僕の経験では2回あります。

①慶應商学部の試験

得点開示の結果、僕は11点差で不合格でした。
僕は当日、連戦の影響と初日の第一志望である慶應経済に合格したと思っていたので少し気が緩んでいたし集中力が欠けていました。
そして、中学レベルのgrowの過去分詞形を書かなければならないところを、なぜかgrowedと書いたり、他にも書き間違い（スペルミス。いずれも中学単語レベル）を試験終了後に気づいた問題が英語の試験で3問ありました。
恐らく、この初歩的なミスがなければ合格していたと思います。
英語が得点源であった僕には考えられないミスをしていました。
何が言いたいかというと、僕は第一志望の慶應経済に合格しているから笑って済ませられるものの、もし落ちていたらと考えると後悔してもしきれなかったと思います。

②慶應法学部での試験
ここは自分が原因というよりは、環境でした。左右の人が2人ともくせ者で、貧乏ゆすりが激しく頭をおおきな音を立てて掻いたり、少し体臭がキツかったりしていました。
僕の試験会場は高校のクラスみたいに左右との距離が近かったので全く試験に集中できなかったことを覚えています。


【対策】
よくあることかもしれませんが、決して試験が最後まで終わるまで気を緩めないことですね。
僕は第一志望の慶應経済が終わった瞬間、合格したと確信してウキウキしてしまいました。
なんの確証もないのに、今思うと相当な馬鹿です。例え、受かったと思っても最後まで気を緩めないで下さい。
落ちてたら本当に後悔します。受かってる今でも少し後悔しています。
それと、自分の体力を見極めて、必要ならば連戦は避けた方がいいということ。
僕は慶應経済試験日の一週間前に東京に行きました。
そこで同志社大学を2学部（2回）受験して、上智大学を2学部受験しました。
この4回の試験が連戦で、その後に慶應経済を受け、確か商学部は最後の方だったと思います。
連戦と長期の東京ホテル滞在があり疲れてしまっていました。
そのため予定していた早稲田商学部に至っては試験を受けていません。
疲れすぎて受けられる体力がありませんでした。
日程の組み方も注意した方がいいとは思います。
ただ、受ける数を増やすことも大切なので難しいところです。

法学部の試験に関して行える対策はないなと思いましたね。
自分の集中力を高めることかもしれませんが....笑  
個人的に受験は6.5割は実力、3.5割は運だと思っています。
試験内容もそうだけれど、試験会場の環境から当日の自分の体調の様子までどれも完璧にコントロールすることはできません。
ただ、実力がない人に運は寄ってこないです。
実力があることを前提に話をしています。

受験生ができることは可能な限り実力を上げて、あとは本番を想定して日頃から騒がしい環境で問題を解くことに慣れる。
それに少しは運動をして体力をつける。
このようなことがいい結果に結びつくかもししれません。


長々と話しましたが、僕から言えることはこんな感じです。
後悔のないように頑張ってください！
1d:T1322,同様の悩みを抱えていた元受験生として解答させていただきます。

私もちょうど高３のこの時期に受験に対する不安から無気力の状態になってしまいました。
模試の結果が振るわず、厳しい判定が出てしまったことで予備校からの帰り道でしゃがみ込んでしまったり、家に入る前に駐輪場で膝の力が抜けて動けなくなってしまったりすることがありました。

なんとなく気づいているかもしれませんが、「〇〇をすれば一瞬でその悩みが吹っ飛ぶ」というような都合のいい特効薬はありません。最終的には自分(成績)と向き合って、乗り越えていくしかありません。

とりあえず、私が当時実際にやってみたことと落ちてから(前期試験の不合格後)の心情について書きますので、参考にしてみてください。

【１】当時やってみたことについて
当時はとりあえず無気力状態で勉強がほとんど手につきませんでしたが、予備校に行ってあるいは家で勉強するという習慣は継続していました。いくら気持ちが向かないとはいえ、何かしらの勉強は続けていた方がいいです。気合いで続けてください。

ただし、勉強の前後で息抜きの時間を多く取るようにしていました。

具体的には、予備校の行き帰りで遠回りしてみたり、いつもより多く歩いてみたりしました。歩きながら、考えを整理してみたり、他のことを考えながらぼーっとする時間を作ってみました。意外と頭がすっきりしてよかったです。

甘いものが好きだったので、コンビニに寄り道して甘いものを買ったりもしました。自分で自分の機嫌をとることで、勉強で荒んだ気持ちを軽くしていました。

もうひとつ、試したこととしては考え方を変えてみました。

悪く言えば、一旦諦めました。
「おそらくこのままいけば合格するのは厳しいかもしれない。じゃあ別にいいか。どうせ落ちるなら足掻いてから落ちよう。」という感じです。

悪く言えば諦め、良く言えば開き直りによって、ごちゃごちゃ考えるのをやめることができました。個人的には、この考え方の転換が一番無気力状態からの回復につながった気がします。

【２】不合格後の心情
不合格は現役の受験生が本番の前に体感することができない心情なので、参考のために書いておきます。落ちてから後悔したよって話です。

私は2月25日・26日の国立前期試験を終えた後、「五分五分かな」という感じでしたが、次の日に再現答案を書いているうちに「落ちたな」と分かりました。自分の解答を再現しながら、「場合分け忘れてる…」「これ完全に間違えた…」と気付いてしまうのが本当にしんどかったです。再現答案は完全に苦行でした。

結果として、3月10日の合格発表で不合格が確定しました。ほんのわずかでも可能性を信じていただけに、覚悟はしていても、流石に落ち込みました。学校に報告もせずに、その日は同日に結果発表があってともに不合格だった友達と夕方まで、街中を徘徊していました。

家に帰ってからは後悔が押し寄せました。「もっと集中して勉強できたし、もっと追い込めた」「もっと素直に過去問の対策に取り組むべきだった」というような後悔です。

3月12日には後期試験があるので、今までの後悔を少しでも晴らすために3月11日にはスマホの電源を切って小論文の対策に一日中取り組みました。皮肉なことに高校時代で一番集中して勉強できていたと思います。結果、後期試験には受かりましたが、落ちていても後悔はもうなかったと思います。それくらいには集中して勉強しました。（もっと早くやれよって話ですね）


この不合格後の話で伝えたかったことは、このまま無気力のまま受験当日を迎えたり、途中で諦めたりして、落ちたら絶対に後悔が残るだろうということです。月並みですが、落ちてから後悔しても遅いです。

今ならまだ間に合うので、色々試して無気力状態を乗り越えていってください。どうにか乗り越えられたら、遅れた分を取り返し、後悔が残らないように勉強してください。

大変だと思いますが、頑張ってください。応援してます。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=GcB4w2UBTqPwDZPuAFO3","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"AOに落ちた(慶應法FIT)後どうすればいいか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",11,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/10 21:32"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"グリーンアップル","adviserDepartment":"九州大学芸術工学部","adviceId":"GcB4w2UBTqPwDZPuAFO3"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap 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mb-1","children":"初めまして。早稲田社学1年の者です。\n\n僕も立教と上智は落ちました。ですがなんとも思いませんでした。早稲田に死ぬほど行きたかったから、早稲田にしか行きたくなかったから。早稲田以外には興味がなかったので他の滑り止めなんてどうなってもよかったのです。\n\n 質問者さんも慶應に死ぬほど行きたいんですよね。慶應に行くために2年間毎日毎日勉強してきたんですよね。だから正直いってしまうと滑り止めなんてどうだっていいんです。慶應に受かりさえすれば。だからどうか失敗してしまった自分を許してあげましょう。このまま止まっていても何も良いことはありません。もう一回慶應を目指して勉強をし始めた頃の自分を思い出して！\n\n質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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mb-1","children":"こんにちは。共通テストお疲れ様です。実際に受けてはいないのですが、リーディングがとても難しかったみたいですね…気にすることないって理屈では分かっていても、今すぐに100%切り替えるのは難しいですよね。では、今回のように落ち込んだらどのように立ち直るのが正しいのかを解説したいと思います。\n\nまず、落ち込むことがあった時はしっかりと落ち込みきる時間を取りましょう。人間は気持ちの切り替えに時間がかかる生き物です。一流のスポーツ選手でもアンラッキーなことが試合中にあるとそれを引きずり、逆転を許すこともしばしばありますよね。メンタルトレーニングを積んでいるアスリートですらそうなんですから、はっはははーさんが落ち込むのも仕方ありません。半日落ち込んだら、落ち込むことに飽きますし切り替えることも案外容易にできますよ。自分の場合は、去年の9月末にすごい落ち込むことがあったんですが、その時は2~3日しっかりと落ち込む時間をとってなるべく直ぐに普段の生活に戻れるように頑張りました。今では、落ち込んだ話も笑い話になっています。\n\nまた、こんな見方もできます。今年はリーディングが難しかったんだから周りの人達もできていない。それに第1志望の早稲田にはこの結果は関係しないとも。自分の知り合いで共通テストで大失敗をしたものの、残り1ヶ月を死ぬ気で勉強に費やして東大に逆転合格した人がいます。また、その逆も知っています。共テで830点以上とっても油断をして、東大・慶応に落ちてしまった人です。その子は今も仮面浪人中です。つまり、この後の１ヶ月で勝負を決めるつもりで挑んでください。たった、１ヶ月です。この1ヶ月どれだけ頑張れるかでこの後の人生変わります。頑張って受かったor落ちた場合は別に問題はありません。寧ろ、頑張らずに受かったor落ちたら、自分に「私は１ヶ月の間ですら頑張れない人間なのだ」という負の烙印を押すことになります。その印を背負ったまま人生を歩むのはやめて欲しいです。最後の最後まで踏ん張って頑張りましょう。\n\n長々となりましたが、半日だけしっかりと落ち込む時間を作り、その後しっかりと切りかえて頑張ってください🔥早稲田の合格は早稲田の試験を受ける時のあなただけに依存し、共テで失敗した事象が直接影響しません。最後まで諦めずに踏ん張って頑張りましょう！応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"冠模試第1回より悪かった…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。\n秋になってくると部活をやっていた連中が本腰を入れて勉強を始めます。そうなってくると競争率が上がって、成績が下がります。悔しい話ですが、世の中にはちょっとした勉強だけですぐに成績を伸ばせるセンスのある人間がいます。京大になってくるとそういう連中か少なくない割合でいます。たとえ自分の成績自体は下がっていなくでも周りが上がってくると相対的な評価は下がってくるものです。\nつまるところ、相対的な結果は気にせず、絶対的な結果を意識しましょう。前より素点が上がってる、前にできなかったところができた、などなど。相対的結果が良ければモチベーションにすればいいです。良くなかったら何がダメだったのか確認しましょう。ここが出来ていればここまで行けたのか、これを知っていたらもっと点が取れた、などなど。結果は変わらないので、それをどう見るかが大切です。ポジティブに行きましょう！\nあと周りの結果は無視していいと思います。自分は自分。大切なのはあいつに勝つのではなく、自分が京大に受かること。気にせずに頑張りましょう！\nまた別の方向からモチベーションをあげるのも大切です。志望校の情報を休憩がけら見てみるといいかもしれません。やっぱり自分はこの大学に行きたい！と思えれば、それだけでモチベーションになります。私の場合は勉強系のYoutubeを見てました。息抜きにもなるし、こういう考え方もあるのかと意外とためになります。苦手分野とか調べると意外と役立つことが上がってるかもしれません。"}],["$","div",null,{"className":"flex 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