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1c:Tc0b,ゆゆさんはとても頑張っておられると思います！しかし、今の状態は高3で受験生という立場になった焦りや不安から集中できなくなっているだけだと思います。私も4月同じ状況で悩んでいたので回答させていただきます。

こんなこと言ってはあれですが、私が高3の12月に思ったこととしては、何で4月あんなに悩んでいたんだろうということです。12月は共テも1ヶ月切ってここから成績が伸びるのか？という自問自答の日々でその時に4月の自分を思い返したら、時間もたくさんあるし成績が伸びる無限の可能性があったなと感じました。結局何が言いたいかというと今現在は勉強しなくてはいけないという危機感は持つべきですが、焦る必要はないということです。
無理に詰め込んで頑張ろうとしないで、今出来ることを着実にやるのみです。

ここからは具体的な行動のアドバイスです。
①自分に足りないところを洗い出す
英語長文が読めないならみんな単語をやりがちですが、案外単語ではなく分詞を適切に訳せていなかったり慣れが足りなくて和訳しているはずが内容が理解できてなかったりする可能性があります。
このように自分の状況を詳しく把握してください。やるべきことが明確になると漠然とした勉強はしなくなります。
②校舎に実際に行ってみる
早稲田の校舎はとてもかっこいいと思います！
大隈講堂を見たり、法学部の8号館を見たりすると憧れやここに通いたいという気持ちが出てくるのではないでしょうか？私も受験当日、校舎がかっこよくてわくわくしてました。

私は苦しくて伸びてる感覚がなくても受験生がやるべきことは勉強以外にないからやるしかないと義務感で勉強していました。解放されたくてどう足掻いたとしても勉強しなければならないと思ってました。あと私は部活の引退時期が学年で1番遅かったので、もし落ちた時に部活やってたからしょうがないよねと言われるのがとっっっても嫌で勉強してました。

希望を持ってほしいので話しますが、私は英語が苦手でしたが共テ後に英語の過去問(早稲法ではないですが)の点数が2週間で20点上がりました。受験中でもどんどん解けるようになる感覚があり、早稲法も合格最低点に届いたことがなかったのに結果的に届きました。最後まで伸びます！！！春夏秋までは冬に伸びるための下積み期間です。ばねが伸びるための縮んでいる時間です。

焦らず後で伸びるために今やるべきことを少しずつやってみてください！
また何かありましたら気軽に相談してください！応援しています。1d:Tbf8,勉強お疲れさまです！
大学に行っておいた方がいいのはわかるけど、勉強する意味も大学に行く意味も見出せずやる気が起きないという状況は私にも経験があります。
私は受験本番まで勉強の気力がわかず、結果的に第一志望の学部ではなく同じ大学の違う学部に入学したのですが、受験期を振り返り、反省を込めて回答します。

まず、どんなに気力がわかなくて勉強が進まなくても入試の日は近づいてきます。
周りの友達や同じ大学を目指す受験生が猛勉強している中、1日何も勉強できないと罪悪感で心が押しつぶされそうになりまた勉強モチベーションが下がるという負のループが続きます。そのため何か一つでも手をつけるのがおすすめです。

経験上、朝起きた瞬間は余計な雑念がなく何も考えずに勉強に取り組むことができました。休日でもできる限り早く起きて午前中に勉強を始めると、午後になってもモチベーションを保ったまま勉強を続けられることが多かったです。

とはいっても私の場合は休日の起床時間が遅く、もともと立てていたスケジュールが起きた時点で崩れていることが多く、それだけで勉強のやる気が起きないことが多々ありました。そのときはとりあえずご飯を食べたり好きな動画を満足するまで見たりして、寝る前までに１つでもタスクを消化できればいいと考えて机に向かっていました。

他の受験生と比べて圧倒的に勉強量が足りないという自覚があったからこそ、自分に足りない部分を見極めて効率的に勉強する力がついたと思います。

1番大切なのは自分を信じる気持ちです。「どうせ受かるわけない」と思って勉強するより「どうせ受かるんだから」と思って勉強していると、根拠のない自信がやる気を後押ししてくれます。
思い通りに勉強が進まなくても自分を責めないこと、できる限り生活習慣を整えて睡眠時間を確保することで精神状態が安定します。
勉強できなかった日、もう今日は勉強できないだろうなと思う日は早めに就寝して、
次の日に「今日の自分は昨日の自分とは違う」と言い聞かせて負のループを次の日に持ち越さないことを心がけていました。

最後は浪人したくないという気持ちだけでなんとか手を動かしました。（直前期はこれが1番のモチベーションになりました）

私の怠惰な受験期の生活を読んで、これよりはマシだと思って刺激にしてもらい、その中での勉強との向き合い方が参考になれば嬉しいです。

質問者様が最後まで諦めずに勉強を続け、合格できるよう応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=GFLWFYMBTqPwDZPuSdkR","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"自己嫌悪との向き合い方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",20,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/7 11:45"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"りゅうと","adviserDepartment":"慶應義塾大学総合政策学部","adviceId":"GFLWFYMBTqPwDZPuSdkR"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"現在、慶應義塾大学に通う1年の者です。\nあくまでも参考程度にしていただけると幸いなのですが、結論から申しますと、\n今目の前の勉強に集中すること、です。\nどんなに自己嫌悪に陥り、勉強に集中できないと感じたとしても、自分自身が今この瞬間、勉強に集中できていないと気づいた時、他のことを考えるのをやめて、また勉強を再開する。これに尽きると私は考えています。\n なぜなら、自己嫌悪に陥り、集中できないと、ずっと基礎固めが終わらず、「もうこんな時期なのにまだ基礎固めすら終わっていない」と、さらに勉強に集中できなくなり、さらに自己嫌悪に陥るからです。\nですが、これを徹底して行うことは非常に難しいです。そこで、ひとつおすすめの方法があります。\n それは、「今日が第1志望校の試験前日なら?」\nと考えることです。これがなぜいいかと言いますと、とにかく時間が無いので、焦っている暇がない、焦っている時間に勉強しなきゃ、と感じるからです。これを行うことで、目の前の勉強に集中しやすくなるのではないでしょうか。\n最後に、大学受験は辛いことが沢山あると思いますが、たとえどんなに辛くても、楽しい瞬間は必ず訪れます。最後まで公開の無いように頑張ってください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"りゅうと","adviserDepartment":"慶應義塾大学総合政策学部","adviceId":"GFLWFYMBTqPwDZPuSdkR","numberOfFan":0,"clipsAvg":20,"adviceRateAvg":5,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"GFLWFYMBTqPwDZPuSdkR"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"りんご","adviceId":"GFLWFYMBTqPwDZPuSdkR"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"りんご","adviceId":"GFLWFYMBTqPwDZPuSdkR"}]}],["$","div",null,{"className":"text-xs text-caption","children":"9/14 22:20"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"わわ！返信遅れてしまい申し訳ないです！！、！ありがとうございます！参考にさせていただきます！！！！！！！！！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/7lJTPIMBTqPwDZPuM97C","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自己嫌悪との向き合い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。\n過去の自分を悔やみ、自己嫌悪になってしまう気持ち、よく分かります。ですが、何度も過去の自分を後悔し責めても、これからの成績は何も変わりません。むしろ上げられた成績も下がってしまいます。ですので、もう過去の自分のことは考えず、絶対にこれから成績を変えて見せるんだという意識でもう一度奮起してみてください！！\n\n勉強面と勉強以外の面からそのサポートになるようなことをお伝えしますね。\n\nまず勉強ですが、合格に必要なこと(点数など)から今の現状までを逆算して、合格までの計画を立ててみてください。そうすれば今自分が何をすればいいか必然的に分かるはずです。あとはそれをこなしさえすれば合格する、と考えれば漠然と勉強するよりモチベーションが上がるのではないでしょうか？それがたとえ基礎固めから始まっても、たくさん勉強しなければ受からないことはよくわかっているはずです。私立文系であれば科目が国立ほど多くないので、短期間での急激な成績上昇は全然見込めます。まだまだ諦めないでください！！\n\n次に勉強以外の面ですが、もう一度、志望校についてよく考えてみてください。志望校のHPや志望校に行った先輩の話などを聞くのがいいです！自分はなぜその志望校に行きたいのか？もう一度考えて調べてみましょう。そうすれば、やる気が上がり、モチベーションが高まってくるはずです。もしかしたら志望校がそこで変わるかもしれません。それはそれでまたモチベーションが上がるのでいいと思います。また、友人に相談してみるのもいいと思います。新たな切り口から解決策が見つかるかもしれません。\n\n長くなりましたが、こんな感じです。もしかしたらあまり助けにはならかったかもしれません。これからの自分を変えるのは過去の自分への自省ではなく、これからの自分の変化、努力のみです。応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験の心構え"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　第一志望合格という目標を達成するために、いくつかの乗り越えないといけない所があります。\n　定期テストや模試もありますから、その対策も必要ですし、大きく成長するには長期連休の使い方も非常に重要です。そう考えると根を詰めるべきところは自ずと見えてくるのではないかと思います。常日頃からある程度の量勉強して、定期テストや模試の1週間くらい前から根を詰めるといいかなと思います。\n　夏休みの過ごし方は非常に重要ですが、あまり何をやるべきかなんて深く考えないほうがいいです。とにかくガムシャラに頑張りましょう。無責任に聞こえるかもしれませんが、赤本でさえもせいぜい5年分しかないのです。夏休みに張り切って最近の赤本を買う人がいますがそういう人は受験直前期に何をやろうか困っていますね。夏休みに赤本を買うのなら最新のものではなく古いものをやりましょう。高3の夏休みは志望校のオープン模試などがあればその過去問をやるのもいいですが、特になければ科目別、分野別の問題集をやるといいと思います。あとは、単語とかの定着をはかりましょう。\n　受験生なので根を詰める必要はありますが、深刻にならず、真剣になり、ある程度リラックスした状態で勉強できるといいかなと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日々焦ってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あと1年残ってる状態で基礎ができてないことを自覚できたなら、受験のスタート地点には立てたのではないでしょうか？自分ができないことに気付くのって面白くないしあんまりいい気持ちではないから、個人的には結構大変なことだと思うんです。\nスタート地点に立てていてゴールも決まっているなら、次は勉強計画を立てましょう。やるべきことをできるだけ細かく(e.g.単元ごと)書き出してA〜Cくらいで優先順位をつけます。基礎がある程度固まってきたら、苦手意識のあるところや頻出の単元などを集中的に扱ってみるといいと思います。個人的には、得意を伸ばすよりも苦手を埋める方が点数につながると思います。\nそして、気持ちの持ちようですが、もう少しポジティブに考えてみてください。例えば、つまずいたら間に合わないと焦るのではなく、出来ないことに今のうちに気づけてよかったみたいな感じで。私も、受験生の時は周りに自分よりも遥かに優秀な人が沢山いて正直なところ、かなり焦っていましたし、不安もたくさんありました。投げ出してしまいたいときもありました。しかし、最後まで頑張れたのは自分で志望校を決めて、その自分の目標を達成したい、どこまでやれるか自分を試してみたいと考えていたからだと思います。多分ですが、限界と思ってからが勝負です。自分で無意識に作っている壁を超えたところに一つの可能性があって、大きく飛躍できるのだと思います。\n心身の健康を大切にしてください。健闘を祈ります。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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mb-1","children":"\nなんか、自分とおんなじ様な感じですね、笑笑\n\n自分も本当に自分に甘く、めちゃくちゃ勉強サボってました。こんな人がどこも受かるわけないだろくらい勉強しませんでした。高3の時に一橋志望のクラスを選んだから、一橋を受けたんですが、模試の成績からみるに、まあほんとは受けるべきでない成績でしたね。酷かったです。\n現に今も期末の勉強しないといけないのに、現実逃避で回答しているわけで(^^;;\n\nでもね、そんな自分でも必死こいて勉強している時もあったんです。全くと言ってやらない日もあったけど、1日みっちりしっかりやるときもあったんです。その時の気持ちの切り替え的には、過去のことは今は関係ないから、ここからまた積み上げていこうって気持ちでした。\nともかく、今頑張ることにこだわってました。\n\nそれだから、入試本番でも、この解答用紙にはとりあえず今だせることは全てだそうって気持ちを強く思ってやってました。あの紙切れ1枚で自分が判断されるんです。それなら、そこに全力を注ごうって気持ちになります。\n\n\nつまり、言いたいことは、ダメな過去の自分はもうしょうがないですよ。とりあえずは、今この瞬間を大切に頑張りましょ。その気持ちが明日になったら薄れるかもしれないですけど、それもそれでしょうがない。ともかく今が大事なんです。\n\nおそらく、あなたもそれなりに頑張ってきたんじゃないんでしょうか？そうじゃなきゃセン利で中央なんか取れないですよ。marchに受かる実力があるなら、頑張ってきた証です。たしかに、その頑張りに自身が納得できないというのも分かります。自分も、こんなんで慶應行っちゃっていいのかな？って受かった時は思いました。\nそれでも素直に嬉しかったですよ。\n\n大学生になれば自堕落生活なんて、飽きるほどできます。\nこっから2週間くらい。とりあえず頑張ってみるってことをやってみてはどうでしょうか？\n\nそして、テスト本番では、1点でも多くかすめとってくるって意識が大事です。最後まで勝ち筋を見出していれば、何か起きるかもしれないんです。それでは。健闘を祈ります。"}],["$","div",null,{"className":"flex 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mb-1","children":"こんばんは、早稲田大学文化構想学部に在籍しているかおること申します☺️\n\n私も受験期の夏休みは頑張れなかった方でした。質問を読んでいて去年の自分かと思うほどです笑\n一つ理解していただきたいのは、春の1時間も夏の1時間も秋の1時間も受験前日の1時間も、全て同じ密度の1時間です。夏だけ勝手に効率が良くなるとか、そんな事はないのです。「夏は受験の天王山」などとよく言いますが、あんなの全然気にしなくていいですよ！夏頑張れなかったなら今からギア切りかえて全員追い抜かせばいいだけの話です。十分間に合います。今はまだ自己嫌悪とか罪悪感でつらいかもしれませんが、根詰めるより気楽に行きましょう。私でよかったらいつでも相談に乗りますよ。\n\n9月からの勉強法についてですが、マオさんの具体的なレベルが分かりませんので詳しい事はあまり書けません。しかし、最優先なのは志望学部の入試の特徴を知ることです。何の教科が難しいのか、記述は出るか、配点は？など情報収集をしましょう。そして一回過去問を解いてみて難易度を肌で実感してください。きっと沢山の課題が出てくるはずです。そこからどの教科にどのくらいの時間を割くか○月にはこの問題集をやろう、など具体的な計画を立てましょう。\nまた、苦手科目が英語との事ですのでまずは英語に注力すべきでしょう。併願は考えていますか？基本私立は英語重視ですので足を引っ張らない程度には上げたいところです。得意科目に出来たらなおよしです！\n余裕があれば単語からじっくりやりたいところですがあまり時間が無いため、単語熟語は隙間時間に死ぬ気で詰め込んで(これは入試直前まで！)、机に向かう時間は文法・解釈を進められるとよいかなと思います。しかしこれはそこまでやり込まずにやるとしても9月いっぱい。それと並行して1日1長文、文字数は段々増やしていきましょう。レベル別の問題集など沢山ありますので自分にあったものを選んでください。文法・解釈で学んだことを実践で生かすイメージです。長文が1番演習を必要とします。過去問は遅くとも11月後半〜12月には入りたいですね。\n英語に限った話で言えばこんなところでしょうか。思いつくまま書いたので読みにくい箇所等あると思います、すみません💦なにか質問ありましたらまた教えてください🙇‍♀️\n入試はまだ先です、焦るよりまずはゆっくりのペースで調子出していきましょう！大丈夫ですよ、応援しています！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分は頑張っているのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nなかなか1年間勉強に全ての力を注ぐっていうのは難しいですよね。勉強なんか楽しいものではないし多分好きな人なんてほとんどいません。それなのに勉強するのは辛いですよね。\n でももう過ぎてしまったことは仕方ないです。嫌な事は全て忘れてしまいましょう。どうか前に進むために嫌な事は忘れましょう。このまま立ち止まっていてはどうにもならない。\n \nあなたはまだ今気付けて良かったと思います。残り1ヶ月少しあります。受験というのは諦めなければ可能性はあります。本番で奇跡が起こるかもしれません。残り後少し人生で1番勉強したと胸を張って言えるくらい勉強しませんか？もしそれができたらその経験は今後の貴方を必ず支えてくれます。もしいつか壁にぶち当たった時に、あの時自分はあれだけ頑張れたんだから自分は頑張れる人間なんだ、そんな風に思えると思います。受験なんて人生においてただの通過点です。それよりもその先の人生において財産となるような大切な物を残り1ヶ月少しで手に入れましょう。\n\n そんなに難しいことではありません。ただ残り期間勉強だけをすればいいのです。携帯をいじる時間なんていらない。ぼーっとしている時間もいらない。今後の自分の人生を変えるための残り1ヶ月、そんな風に考えて勉強に臨んではいかがでしょうか？\n\n 質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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