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1b:T10b1,それぞれの質問について回答させて頂きます。参考にしてください。

①予習の仕方など
数学→解けない場合はなぜ解けないのか、どこからわからないのかを言語化してからそこを意識して回答を確認すると次からできるようになると思います。典型的な問題の場合は結構早く答えを見ていました。解き方がほぼほぼ定まっていて自分で考え出すようなものではないと考えていたからです。逆に非典型の場合は15分くらいは考えていましたね。この時間設定は人それぞれだと思いますが。

理科(私は物理化学選択でした)→まずは教科書。これを読み込むことです。国公立大学は教科書から出るはずなのでこれが軸になります。そしてこれが身についたことを確認し、定着させるためには演習をした方が良いと思います。これは教科書傍用問題集(セミナーとか)など簡単めなので良いと思います。あとはセンターの過去問がとてもオススメです。無駄な捻りがなく、基本の確認にうってつけです。共テの直前にやったときにもっと早くからやっておけばと思いました。そして傍用問題集にしてもセンターにしても間違えたところを教科書で確認しておきましょう。これをやっていくうちに教科書の重要な部分が頭に入ってくると思います。

②勉強中に眠くならない方法
二つ紹介します。
一つ目は時間をはかることです。自分の決めた時間で良いのでタイマーではかっておいて、その時間内にやろうと思っている勉強が終わるように意識します。カウントアップではなく、緊張感を持たせるためにカウントダウンがオススメです。制限時間を短くしすぎると焦って逆に勉強内容が頭に入らなくなってしまうのでそれは注意してください。

もう一つは少し変わった方法ですが勉強している自分を撮影することです() これは人に見られているのと同じように自分自身で自分自身を監視するといった感じですかね。(もちろんすぐビデオは消していましたが)私はこれで集中できたことが何度もあるのでオススメしておきます。これもあまりカメラを意識しすぎると集中できなくなるという場合も考えられますが。

③1日
基本朝から勉強していましたが、朝からガツガツという感じではなかったです。(そうできるならその方が良いと思いますが)
まずはゴロゴロしながら前日やったことを確認していました。問題を解いたノートを眺めたりしていました。その後朝食を摂って本格的に勉強スタートって感じでした。平日は厳しいですが休日はできるだけ全教科触れるように意識していました。できるだけどの教科も何もしない日を少なくしたかったのとそうした方が1日沢山勉強した気になれたからです() 
12:00くらいに就寝していました。睡眠時間の確保と規則正しい生活は本当に大事です。眠いなら寝てしまうというのも手です。

④問題を解く時の意識
どの教科もですが出題意図を考えていました。問題の背景を…とかいうハイレベルなことはできませんでしたが、これをどんな風に解いて欲しいのかなというようなことを考えていました。私大の入試は知りませんが、国公立入試なら変な解法はあまり使わないはずです。「こうやって全部数え上げるのかな？いやおかしい。それしては多すぎる。もっとマシなやり方があるはず。もしくは読み間違えてるんじゃないか？」って感じですね。常識力といっても良いかもしれません。フツーこんなことさせないよねってことに気づくことができるのも力だと思います。

あくまで私個人の回答ですが参考にしてみて下さい。

1d:T16ad,こんにちは！私も浪人経験者です。私自身も一時期同じような経験をしたことがあるので、回答させていていただきます！少しでも力になれればうれしいです！


・普段の時間の使い方と、休日の時間の使い方について

基本的には同じでいいかと思います。もし予備校等に通ってらっしゃるようでしたら予備校の中でしているような過ごし方を休日も実践するといいでしょう。休日は息抜きをしても良いとは思いますが、丸一日勉強をしないという日がないように、単語の暗記作業をする、日本史の資料集を読む、数学の基礎問題をやるなど、軽めの課題を作るのも一つの手だと思います。

また、共通テストも近づいてきました。もし夜型になってしまっていたら少しずつ朝方になるように起きる時間、寝る時間、勉強する時間を調整しましょう。人は普段寝ている時間の2時間前は眠れないそうです。(実際私も夜中の1時半に寝ることが日常になっていたので、朝方にするために一度11時過ぎくらいに寝ようとしましたが寝れませんでした。)寝る時間を早めたいのであれば30分早めるのを5日から7日継続して、それができたらまた30分縮める。というふうにしていくと自然と改善できます！


・「集中力が長く続かない」

私も受験期、集中力がなく、めちゃくちゃ悩んでいたことがありました。『勉強は量ではなく質』です。もちろん受験勉強も例外ではありません。基本的に私含め、そういう人は勉強を始めて15分くらいでもう集中が切れてしまっているということが多々あります。これに関しては工夫で何とかするしかありません。私が実践していたことをいくつかお伝えしますのでぜひ参考にしてみてください！

①場所を変える
→ずっと同じ場所でやるのではなく、机から見る景色や周りの雰囲気など、環境を変えることで飽きがこないようにしていました。
(私の場合)
・予備校のいつもの自分の席
・予備校内のラウンジ、自習室
・自分の部屋の勉強机
・家のリビング
・カフェ、ファミレス(うるさすぎないところ)

また、書く作業が少なく、覚えたり読んだりするのみの勉強の時はイスに座らず立ってウロウロしながら勉強してました。これもおススメです👍

②集中が切れたら、すぐその場で10分休憩
→もし15分で集中が切れたら、すぐ10分休憩します。休憩が終わったらまた15分勉強して10分休憩します。これを繰り返すだけです。これを繰り返していると、1回につき15分しか勉強できなくなるので、中途半端なところで終わってしまい『もっとやりたい！』と感じるようになり、勉強に飽きがきません。これに慣れたら今度は30分、1時間と集中して勉強する時間を段階的に増やしていくことで自然と勉強の量、質ともに確保できます！私は最初30分から始めて、最大で2時間半は集中が続くようになりました。

③自分の課題を紙にリストアップしてみる
→勉強に集中できなくなってしまったら、これをしてみると『意外と自分てこんなに課題があったんだな』ということに気が付きます。それに気がつけばまた集中して頑張らなきゃ！となるはずです。ただリストアップするだけではなく、それらに優先順位をつけてみましょう。そうすれば次に何を勉強すればいいか見て認識できるので一石二鳥です。

その他にも、
・スマホなどを視界に入らないところにしまう
・休憩時に軽く筋トレをする、走る　　　
　　　　　　　　　　　　　　　　　　などあります！
ネットにいろいろ載ってたりもするので是非一度見てみてください。


・暗記力を活かした勉強法

暗記で正答を導き出すことが可能な科目であれば、『とことん覚えてしまおう』というマインドで勉強するということに尽きるかと思います。例えば英語の構文であったり、よく使われる言い回しであったりを細かく覚える。日本史の用語集の文章で頻出部分を覚える。日本史のある出来事があった時、世界史的には何が起こっているのかも関連して覚える。などが挙げられるかと思います。いろいろ模索してみてください！

質問に、英語や数学を一ヶ月かけても忘れてしまうということでしたが、それは範囲を限定せず、時間をかけすぎて勉強してしまっているからではないでしょうか？ある程度やる内容を分割して、期間を決めて勉強してみてください。また一度やって終わりではなく、その日勉強した内容を3日以内にもう一度覚えているかさらっとでいいので確認作業をしましょう。

また苦手部分に時間を割くだけでなく、ある程度できる分野の維持や補強の勉強が意外と得点に直結するものです。一度できたものはずっとできるという状態にしておくためにも、自信のあるものでも何度も復習はしましょう！

長くなりましたが、もしご不明な点等ありましたら気軽にまたご連絡ください！
応援してます📣1e:T104f,こんにちは！

今年現役で九大経済(理系)に合格した者です。
浪人はしていないので、普段の時間というのが学校がある時になってしまうのですが、回答させていただきます！

① 時間の使い方について

僕は17時から19時まで学校の図書室で勉強した後、21時頃までに家に帰宅とご飯、お風呂を済ませ、その後24時頃まで勉強していました。ですので、5時間勉強時間を確保するが、半分半分で場所が違う感じです。これは環境を変えることで切り替えようという理由でやっていました。

学校では他の人もいたりして良い意味で雑音(？)が入るので、試験の感覚と近いなと思っていたため、過去問演習や実戦的な演習をよくしていました。また、音が入っても計算することで集中できる数学をよくしていました！

家に帰ってからは英語や理科など集中してやりたい科目をしたり、学校でやった過去問演習の復習をしていました。寝る前という事もあり知識のインプットなどもしていました。このように、場所や時間に合った勉強を考えてみるといいと思います。

休日ですが、午前中は集中できる内に過去問演習や数学などを特にやっていました。復習まで昼食前までに終わらせます。その後午後は眠くなるので、少し仮眠を取っていました(無理に取らなくてもいいと思います)。その後は理科や英語を交互にしていました！そして夜はその日の復習をざっとするとともに、国語か社会を少しやる感じでした。ここは自分の志望校の配点に合わせて考えるといいと思います。休日はまとまった時間が取れると思いますが、集中できる午前は演習や数学、午後は理科や英語をゆっくりと、夜は必ず復習と暗記物、といったかんじで、平日と同じように時間に合わせて科目を考えてみてください。

② 勉強法について

英語ですが、単語はとにかく反復の回数を増やしましょう。分からない単語をまとめて写真を撮り、スマホのホーム画面にしたりLINEの自分だけのグループを作ってアルバムに入れたり、長文を読んだあと分からない単語を単語帳に「○○長文で出た」など書き込んでいったり、、、方法はたくさんありますが、とにかく反復していきましょう。コツはひとつの参考書で勉強を完結させるのではなく、分からなかったところは必ず単語帳や文法書に戻ることです。この作業を介すことでより強く記憶に定着します。(あの時確認したな、などとなる)

数学も英語と似ています。応用などを解いてわからなかったところの基礎となる問題は必ずチャートなどの網羅系の参考書に戻って見直しましょう。

また、チャートの例題は解いて復習する他、解答の部分を隠し、問題だけを見て解答の方針が浮かぶか確認して、分かれば飛ばし、分からなければ解いてみて復習する、というのを1問1問行っていく方法があります。これは基礎の復習に時間をかけない上に効率的に復習することができます！もしかしたら1問1問に時間がかかっているのかなと思うので、とにかくスピードを上げて何回も反復していきましょう！わからなければさらに基礎に戻ること！分からないもののみ徹底的に復習することでより記憶に定着します。

日本史とは頭の使い方がやや違うので、若干活用しづらかったです🙏
青チャートのある単元(苦手なものなど)を絞って、例題を始めから終わりまでストーリーのように読んでいく、というのはアリかもしれません。

長くなりましたが、よければ参考にしてください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=G8SQoGYBTqPwDZPuw4a4","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"参考書に手が回せない"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/23 19:55"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どちらに重きを置くべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"学校のレベルによるかもしれませんが、通っている高校の進学実績に見合った大学を目指しているのであれば学校で習ったことの復習をすればいいと思います。私は高校の進学実績の平均よりもかなり上の大学を目指していましたが、高2のときは学校で与えられた教科書や問題集を使った授業の予習、復習、出された課題しかやっていませんでした。模試対策も全くしていませんでした。高3になるとまた別の課題を先生に乞いに行ったりしてましたが。\nただ、それで不安に感じるのであれば学校で習ったことの復習として自分の参考書を使えばいいんじゃないでしょうか。その日学校で習った範囲と同じ範囲を参考書でもう一度確認してみるというのがいいと思います。全ての教科をその日にやるというのが難しければ曜日によって教科を決めて週に1度とかでもいいと思います。\nいずれにせよ、学校の勉強をペースにすることをおすすめします。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"授業の復習か参考書か"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私自身、予備校でチューターをしているということもあるかもしれませんが、塾の復習はとても大切です。授業を受けているだけでは、なかなか習得できず、高いお金を払って受けているのが無駄になってしまいます。\n\n塾では、年間のカリキュラムを意識して授業が組まれていたり、ここを解けてほしい！といった思いのもとでテキストが組まれています。ですので、その復習を行うことが、もしかしたら自前の参考書を1人で解き進めるより、効率の良い勉強になるかもしれません。\n\nですが、自分で参考書等を解き進めるのが無駄だと言っているわけではありません。ですが、これがメインになりすぎて、他が疎かになっているのでは、意味がないと思います。参考書は、別に端から端まで解かなければいけないわけではありません。自分の苦手や、学校の進度等に合わせて、補強するという形で使うのがよいと思います。\n\n何をメインに、何をペースメーカーにして勉強していくかというのを大切に、そして自分が何からしなければいけないか、優先順位を見直してみる機会になればと思います。\n\n勉強頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"学校のその授業が自分にとってまったく無意味なものであると言えるなら思い切って何も聞かずシャットアウトし、その間自分にしたい勉強を内職でする方法もありますね。もちろん意味があるものならきちんと聞いてその授業中にモノにするくらいの意気込みがあったほうがいいです。\n\nどうにしても時間は限られてくるので、無駄を切り詰めメリハリをつけて時間管理する必要があります。ここでの無駄は「ダラダラする」時間ですね。休み、遊びを減らすという訳ではなく、勉強で集中してない時間、休憩中で実際に体や心を休めていない時間を減らすということです。長時間勉強してもその内容が身についてなかったら何も意味がないのです。そのためにはある程度休養も必要です。\n\n効率的に勉強する方法は人によって違うと思いますが、私は「①自分が勉強しやすい環境を整えること」「②自分が暗記しやすい(理解しやすい)方法を知ること」「③苦手分野と問題を把握し勉強すること」と考えています。\n\n①はまず勉強できる環境にないと集中できないやる気も出ないってことですね。勉強中に邪魔が入らないか、分からない問題に当たったとき調べられる環境にあるか、手元に集中力をなくさせる娯楽が溢れてないかなど、いつどこでどんな状態であれば勉強しやすいか考えてみましょう。\n\n②は単純に勉強方法ですね。暗記にしても見て覚えられるのか口で喋って覚えられるのか書いて覚えられるのか友達と問題を出し合って覚えられるのか人によります。先生や友達に聞くのと、教科書などで調べるのとどちらが理解が早いかも人によります。自分に合った方法を見つけるとやりやすくなりますよ！\n\n③はよく言われていることですね。得意を伸ばすよりも苦手を伸ばしたほうが点数も上がるということです。ある意味効率的ですよね。加えて、得意な問題はもうそれ以上勉強しなくたってある程度解けるということです。それならばその分野や問題にかける時間がもったいないですよね。\n\n１つ注意したいのは効率性を求めるあまり、量をこなさなくなってしまうことです。量をこなすことで伸びる分野もあることを忘れないでください。数学などですね。\n\nプレッシャーに負けずストイックに頑張ってくださいね！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"学校の勉強と参考書"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"参考書マニアは落ちる、その通りですね笑\n自分もそうでしたが、買って満足してやらない参考書って結構ないですか…？\n私は自分の高校についての知識しかないので恐縮ですが、学校採用の参考書って結構良いものが多いです。いいずな書店の国語系や浜島書店の社会系、数研の数学などの参考書&問題集は市販されているものより良いものばかりでした。\n私はそこまで真面目な生徒ではなかったので、予習復習はほとんどせず、数学や古文、社会の小テストの勉強だけ1日1時間程度して、あとは自分の勉強としていました。きちんとした先生なら、小テストと定期テストで点が取れる勉強をしていれば実力がつくように考えているはずですから、それさえ取れていれば予習復習にそこまで時間をかける必要はないです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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