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1b:Tc8f,はい🙋ずっと調子が良かったのに本番が、ってなった者です笑

どれくらい調子がよかったかというと

・志望校(早稲田スポ科)を決めたのが1年夏
→それ以来最後まで受けた模試は全てA判定かB判定
・河合塾の早慶オープン3位、もちろんA判定(このとき第2志望で書いた人科も8位とか、あと社学？もトップ10は入らなかったけど2桁順位)
・早慶オープンの現代文で大問1つ満点、もう1つも8割とか
・代ゼミの早大模試？は2位
・過去問は常に8割以上
・センター私文科目、日本史以外勉強しなかったけど受けた分は9割弱？もう忘れた笑
・センターの日本史とスポ科の個別の英国で受ける入試、リサーチはA判定(センターの結果と進研模試の結果で出たやつ)

3年の11月まで部活しかやってこなかったけど(詳しくは過去の回答をご覧下さい)この成績だったので、周りからも受かるよ、って言われてたし自分でも受かるなって思ってました。もし落ちるなら小論文書けなかったときだな、って。でも落ちました。スポ科も人科も。スポ科は英国悪すぎて小論文読んでもらえませんでした。受け終わったあと、手応え全然なかったし落ちたな、って分かるくらいできなかった。ちなみに受かっても行く気がなかった第2志望の大学は、全学部統一・個別ともに受かってます笑こっちは普通に解けました笑。

っていうのが私の失敗談です。

模試は模試、センターリサーチもまああくまで「共通テスト」だけの立ち位置なんで2次が悪ければいくらでも逆転されます。(もしこれ読んでる人に共通テスト悪くて落ち込んでいる人いたら逆も然り、つまり共通テスト悪くても2次で挽回は可能です。回答者の友達はセンターそこまでよくなかったけど東大受かりました。)

今ふりかえってみると、原因は
・本番、「点数取らないと」って緊張して頭真っ白になった。まじで英語も国語も文章が頭に入ってこなかった。
・模試も過去問も良くて、自分はできる「つもり」になっていた。できない部分を潰していなかったからどこかで不安が残り、自信がなかった。

共通テストが良かったのは自信もってください。ただ、普段あまり点数取れてなかったけど今回本番で「たまたま」取れちゃったとかだとちょっと危険かな、と思います。多分質問者さんはそうではないと思うので、詳しくは書きません。気になるなら個別に送るのでメッセージください。

まあでも、危機感がないことを心配するくらいならライバル達に「抜かせるもんなら抜かしてみろ！！」ってくらいの心意気でいていいんじゃないかなと思います。
あと少し、応援しています！私のようにならないようにね。頑張ってください💪🏻1d:Tc80,初めまして。早稲田大学社会科学部1年生の者です。僕も1浪して早稲田大学に入りました。
模試の結果に一喜一憂してしまう気持ちは非常によくわかります。ですが模試の結果に一喜一憂しても何一つ良いことはありません。気持ちが落ち込んでしまって勉強に身が入らなくなってしまったり悪いことしかありません。受験が近づいてくると結果が出ないとやはり焦ってしまいますよね(^_^;)でもそんな時こそもう一回初心に帰ってみましょう！春先にまだ桜が綺麗に咲いていた頃、恐らく第一志望の大学に絶対に受かってやると意気込んでいたはずですよね！！もう一回あの時の気持ちを思い返してみましょう！4月から今まで色々な事を我慢してたくさん勉強してきましたよね！後少しです、後少し頑張れば楽しい大学生活が待っています！
すみません論点がずれてしまいましたね^^;僕は精神的にやられた時は一旦勉強を辞めて全て忘れて1人カラオケなどに行ってましたね😃たまにはそういう息抜きも必要です！息抜きばかりはだめですよ😺精神的にやられた時は友達とご飯に行ってたくさんお喋りしたりとにかく勉強から一切離れて見ることもありかもしれません。その代わりまた次の日からは勉強の事だけを考えてひたすら頑張りましょう！やはり受験が近づいてくると不安でいっぱいですよね。他の友達ができてる中自分だけできないと余計に不安ですね。でも受験は団体戦ではなくて個人戦です。いくら模試で結果が出ていても本番で力を出せなくてはダメ。いくら模試ができなくても本番でできればいいんです！！周りの友達の事は一切気にしなくていいです！お前ら必ず見返してやるからな絶対受かってやるから！！と思っていれば大丈夫です！！
 僕はこの時期はまだインプット重視の時期だと思っています。過去問はまだ始めなくて大丈夫だと思っています。実際に早稲田の過去問を始めたのはセンター試験後でした！とにかくまだインプットが重要です。もちろんアウトプットも同時に必要ですがその比率を間違えないように気をつけましょう！インプット7アウトプット3くらいで良いと思います！！
 最後に参考までに、僕は現役の頃ほとんど勉強せずに亜細亜大しか受かりませんでした。それでも1年で早稲田大学に行けたので自分を信じて後少し頑張り続ければ早稲田大学への扉も開けると思います！この先きっとまた辛い事もたくさんあると思います。ですが何が起きても初心を忘れずに絶対諦めずに最後まで自分を信じ続けてあげてください！本当に応援しています！！4月に早稲田大学でお待ちしています！！それでは頑張ってください😃2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=G0sXYHUBTqPwDZPuYcbe","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試の結果がひどすぎたときについて"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",14,") 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mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分が情けない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 文科2類の者です。あなたの気持ちは痛いほど分かります。僕は学校や予備校の東大クラスの中で最底辺で、模試が返ってくる日になるとお腹が痛くなったりしてました。辛いですよね、あの雰囲気…。\nですが心を鬼にしてあなたを叱咤せねばなりません。あなたには僕のように浪人して欲しくないし、受験勉強で心を削り取られて欲しくないです。\n\n まず今回の悩みについての一番の問題は、「東大実戦やオープンではなくマーク模試であること」です。これだけは覚えておいてください、マーク模試で友だちと自分を比べることはまっっったくの無意味です！なぜならセンター試験は友だちとの勝負じゃなくて得点率との勝負だから。本番でさえ、友だちに100点負けようと、750点あったら合格の可能性はあるんです。そしてそもそも、東大受験者にとってセンター試験の重要度はそこまで高くありません。二次で5点上げればセンター40点分です。マーク模試の結果など気にしなくてよろしい。\n\n とはいえあなたはきっと(僕みたいに)模試の結果に一喜一憂してしまい、勉強へのモチベーションを失いがちな人でしょう。そんなあなたに、「やる気が出たときだけ勉強する」という方法をオススメしたいと思います。強制じゃなかったら勉強なんかしないよ！って思いますか？実はそんなことはありません。2日3日と経つごとにちょっとずつ勉強したくなってくるものです。そしてそのときに勉強したいと思った教科は、あなたの得意科目になる資質を秘めています。頑張ってるのに！とかこんなんじゃ受かりっこない！と思ってしまったときにこの方法を試してみてください。またフレッシュな気持ちで勉強に臨めると思います。\n\n\n 辛いときはちょっと立ち止まって深呼吸してみましょう。あなたの健闘を祈っています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["東京大学文科二類"," ","lesurut44"]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"flex","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"心が折れそうです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この時期の模試は、気にするなと言われますが\nやはり思ったように点数が出ないと辛いものがありますね\n自分の具体例でいうと河合の早慶オープンですね\n早慶を受ける人が大勢受験するであろうこの模試で自分は1番自信のあった英語が大滑りしました\n勿論難易度の高さを考慮に入れていたつもりでしたが、難易度が高すぎて面食らってしまい何をすればいいのかすらわからなくなってしまい\n自分の実力すら出しきれずまさに消化不良を起こしたような感じでした。\nやはり辛いです\n辛いのはみんな一緒です\n受かる人と落ちる人の違いはそこから顕著に現れます\n落ちる人はずっと落ち込み、ふてくされます\nその時間は何も生みません\n受かる人はその結果は結果として現実だと受け止める\nそこから本番に向けて自分の足りないもの、改善点はないか本気で考えます。\n極論を言うと、本番で合格できれば\nいいのです\nその前の模試がたとえ全部E判定でも\n落ちる人は過程にも無駄にこだわります\nなんの意味もありません\nそんなことする暇あったらこれからのことを考えることの方が得策です\nこれは自分の担当教師に教えられ\n合格した今、本当にそうだと思えます\n質問者さんも頑張ってください"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試の結果がクソほど悪かった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは落ち着くこと。\nあとは、落ち込むこと。\nけどそんなに落ち込んでる暇はないから、時間を決めて思いっきり泣くこと。\nそしたら次に進める。\n受験はここからメンタル勝負の時期に入る。\nきっとこれで諦める人もいるでしょう。\nけど君はそんな簡単に諦める為に勉強してきたのか？\n模試はライバル達が志望校を変更する絶好のチャンスだと思おう。君は変えない。意地でも。\nどんな結果だろうと、それは本番じゃない。\n1日前に最低点とろうが、本番で取れば良い。\n本番取れないかもしれない！なんてつまんない事は考えるな。\n考えてもしゃーない事は、考えるな。\nただひたすら、合格する確率を上げろ。大丈夫。\n今まで頑張ってきた自分は自分が一番よく知ってる。\nその自分を認めてあげてくれ。それは本番で自信になるから。\nあと少し、歯を食いしばってやってみろよ。周りなんて気にするな。\n志望校は不変だ。志望校から逃げるのはお前自身だろ。\n頑張れよ。応援してる！\nclip頼むわ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共テ模試が悲惨すぎて萎えてしまった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ここは考え方を変えてみるといいかもしれません。\n\n例えば、目線を変えてみるや、とらえ方を変えてみるなどです。\n目線を変えるというのは、得点ではなく、その模試までにどのくらいの努力ができたかに評価する基準を変えてみるということです。\n結果も大事ですが、そもそも努力ができない人は、結果がついてくるはずもないのでまずは努力できていることを評価してみるといいでしょう。\n私事になりますが、自分は二次試験前の最後の模試である10月の駿台進研模試の数学の偏差値が42でとても落ち込みました。\nこの時素早くモチベ―ションを回復させるために、目線を変えるということを行いました。\n私はその模試に向けて夏休みと9月を使って青チャートの数Ⅲを終わらせました。しかし、結果は上記の通りでした。しかし振り返りをしていく中で、自身が以前までは使っていなかった解法に挑戦しようとしたりしていて、確かに進歩はしていました。結果からそれまでの努力を評価したのです。\nそこで私は、解法が増えたことを素直に喜び、そのことが結果に出るのは、この問題にはこの解法だと見分けがつくようになればいいと感じ、次の目標は解法を正しく扱えるようになることと定めて、勉強を進めました。\n\n捉え方を変えるということは、本番でなくてよかった、というか本番前に失敗してよかった、と思うことです。もし成績が順調に上がっていったとしても本番でこけたら意味がないですよね。\nさらに失敗しないということは、油断を生んでしまうかもしれません。本人は気を引き締めているつもりでも、気づかぬうちに油断が生まれてしまうかもしれません。厳しいかもしれませんが、今回も勉強が順調にいっているからと、模試のときに油断が生まれたしまったかもしれません。\nですが、今回のように失敗を経験しておくと、油断が生まれにくくなるものです。\n上記の通り、私が数学の模試で失敗したのも、数Ⅲが終わったことからきた、油断からだったかも知れません。\n\n上に書いたことは人並程度のことかもしれませんが、特に目線を変えるというものは、私自身効果を感じたものなので、ぜひ実践してみてください。\n\n応援しています。頑張ってください。"}],["$","div",null,{"className":"flex 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mb-1","children":"こんにちは！\n\nまず、模試の偏差値ですが自分は河合塾の模試では最後の11月のプレテストまでずっとE判定でした。ですので模試はあくまで模試でそれよりも結局志望校の過去問を解けるかどうかにかかっていると思います！\n\n自分はおそらく東進の6月の模試で偏差値は50後半〜60くらいはあったと思います。高2の夏くらいは偏差値は50も無かったですがそこからはかなりどの教科も上がっていました。（ただ国語に関してはかなり模試によってばらつきがあり、最後まで安定しなかったです。）\n\nただ、ここまで偏差値について話してきましたがぶっちゃけあまり気にする必要はないです。その理由は早慶やMARCHの私大を受ける方には共通テストの模試や記述模試というのはあくまで目安にしかならなくて、結局最後に志望校の合格点が取れるかどうかにかかっています。ここを必ず肝に銘じて欲しいなと思います。どんな偏差値でも大切なのは最後に過去問に太刀打ちできるかどうかにかかっていると思います！！\n\nでは模試を受ける意義ですが自分の立ち位置が少しわかるとともに1番大切なのは弱点を発見するということです。今古文ができてないとか、日本史、世界史のこの時代が弱いなとかそういうのをわからせてくれるのが模試の役割だと思っています。模試を受けてやる気をなくしたり、ネガティブになるのではなく、弱点を発見したと思ってポジティブに考えて欲しいなと思います。\n長くなりましたがゴール（志望校の過去問を解けるようになる）というのを決して見失わずにすることが大切だと思います！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試の結果"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も模試の結果でかなりメンタルやられてました😅特に、共テ模試はその日に自己採で点数が出て、前回からの変化が分かりやすいのでキツかったです…😅\n\n私は模試のあとは塾に直行して自習室で自己採してました。悪かったら、その後勉強なんか集中できないのですぐに家に帰りました。そして、自分の部屋とかお風呂で大泣きしてました笑 その代わり次の日にはきちんと切り替えます！ちゃんと前日の模試を客観視して、分析して、復習して、次の目標を立てていました。お母さんにも｢昨日あんなに泣いてたのに笑｣と言われていました😂\n\n記述模試は結果が帰ってくるのが1ヶ月後ぐらいだと思います。なので、1ヶ月前の結果気にしてもしょうがない！と思うようにしていました！もちろん、復習、分析は必要です。\n\n私は夏休み明けの最初の模試で点数落ちました。夏休み頑張ったつもりだったのでほんとに悔しかったですが、その時先生に｢勉強初めて成績上がるのは3ヶ月後だから、今は我慢の時だよ｣と言われて、もう少し頑張れば伸びるかも！と思うようになりました。現役生は最後の最後まで点数が伸びます！！すぐ結果が出なくても本番で結果が出ればいいんです！\n\n模試が悪かったら、思いっきり泣いたり、愚痴ったり、休んだりしましょう！その代わり1日で切り替えてください！\n参考になれば幸いです。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"辛いです。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この時期は現役生が少しずつ力をつけてきて、浪人生としては不安になる時期ですよね…\nでも、模試はあくまでも模試です。\nセンター試験本番でなくて良かったと考えましょう(^^)\n1教科転けた時に気持ち的にどうするのか、良い練習になったのだと捉えましょう。\n\n大丈夫、まだ時間はあります。\n今回の模試が全てではないですよ！\n焦らず今まで予備校の先生に教わってきたことを着実にやっていきましょう！\n4月から一生懸命勉強してきたことは確実に力になっていると思います。\n今回はセンター試験本番でベストを尽くすための様々なパターンの1つに過ぎません。同じことを本番でしなければ大丈夫です！\n美味しいお菓子でも食べて落ち込みすぎず頑張ってください(*^^*)"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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