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1c:T1139,こんにちは！東京大学１年しんです
　
私は共通テスト、二次試験と、それぞれリスニングを経験してきました。私はそこまでリスニングが得意なタイプではなかったのですが、頑張って対策をして、何とか共通テストでも９割程度、二次試験も足を引っ張らない程度には得点できるようになりました。いろいろなやり方があるかと思いますが、私のアドバイスをよかったら参考にしてみてください！！

１，まずは古い過去問を聞いてみる
　古い過去問や、模試などのリスニングをまずは解いてみることをおすすめします。実際、リスニングの対策に英語のニュースなどを聞いていても、本番の形式とかけ離れていてあまり意味がなかったという場合もあります。もちろん、英語に耳を慣らすという意味では完全に無駄にはならないと思いますが、受験で求められるリスニングは、大体ネイティブレベルの会話を理解するようなものではありません。そういった意味でも、共通テストであれば共テ模試を受けたり、古めの過去問を解いたりして、どのレベルのリスニング力までもっていかなければならないのかを把握しておくことがおすすめです！

２，通常ペースで聞く
　私は、はじめからゆっくり再生するとそのスピードに慣れてしまうと感じたので、特に本番に近い形式(過去問や模試)を解くときは、最初は標準ペースで再生して、その後、わからなかった場所や間違えた問題の箇所を、ゆっくり再生して聞いていました。もちろん、ネイティブの英語のニュースなどで、まったく何を言っているのか分からないといった場合は初めからゆっくり再生してもいいかと思いますが、自分がある程度聞き取れるor聞き取れそうという場合には、通常スピードで再生してもよいのではないかと思います！

３，ディクテーションがおすすめ
　リスニングの勉強法にはシャードーウィングや、リピーティングなどいろいろありますが、私はディクテーション(聞こえた音声を書きとること。良かったら調べてみてください！)がおすすめです。なぜおすすめかというと、自分がどこが聞き取れなかったのかが分かるからです。どうしてもただ英語を声に出して読むだけだと、読むことに集中してしまって自分でどこが聞き取れていないのか理解するのが難しい気がします。その点、ディクテーションでは同じ音声を何回も何回も再生して、聞こえたものを文字に起こしていくことで、自分がどうしても聞き取れない箇所が分かるようになります。めんどくさいですが余裕があればぜひ試してみてください！
　また、音読やディクテーションをするときは、文字に起こすと自分が普通に理解できるけど、音声で流すとちょっと聞き取りづらいくらいの教材を選ぶといいかと思います(音声のスピードもちょっと速いくらいに調節してください)。リスニングはただ音声が聞き取れるというだけでは問題は解けません。聞こえてくる英語の意味が理解できるという状態を目指してください。

４，できれば毎日！
　リスニングをはじめとする英語学習は短時間であっても毎日触れる方が効果があります。私も直前期は毎朝英語を聞いてから出かけていました。また、リスニングは短期集中ではなかなか伸ばすことが難しいと思うので、余裕をもってこつこつ対策していきましょう！勉強全般に言えることですが、諦めずに粘り強く続けることが大切だと思います！

　いろいろなアドバイスを載せましたが、人によって合うもの、合わないものがあるかと思うので、いろんな人の意見を参考にして、自分に合うやり方を見つけてください！
応援しています。頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=G0pu-nIBTqPwDZPuYcAz","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"リスニング対策"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/28 19:17"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9D9CEA67AC2A4CB7AEAB85387B85E6C8.jpg?alt=media&token=d4bc0194-6994-466c-af11-8b02a19471c1","clientUserName":"力士","infoString":"高3 千葉県 東北大学工学部(60)志望","adviceId":"G0pu-nIBTqPwDZPuYcAz"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"こんにちは！\n高3理系です。今センターの過去問などでリスニングの対策をしているのですが、解くだけで復習をどうやればいいのかわかりません。音源はもちろんあるのですが、復習としてスキマ時間に何度も聞くとか、オーバーラッピングをするとか、何をすればリスニングの得点アップにつながりますか？教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"G0pu-nIBTqPwDZPuYcAz"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"シャドーイング(何も見ないで音だけを聞いてその後に続いて音読。カエルのうたの輪唱のイメージ。)とディクテーション(聞いて書きとる)がメジャーです。\n\n何度も聞き直すのもいいと思います。また、問題演習も効果的なので書店などでリスニングに特化した問題集を探すのもありだと思います。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"G0pu-nIBTqPwDZPuYcAz","numberOfFan":171,"clipsAvg":8.82,"adviceRateAvg":4.567476948868399,"profile":"　主に国語と英語、文系数学について答えています。マークレ\nベルなら日本史と倫理政治経済、化学基礎、生物基礎もいけます。\n　回答する際は質問者様を完全に否定しないことを意識しています。時々辛辣なことも述べますが、なるべく、良い点を見つけて、その点も踏まえてエール、アドバイスを送ります。\n　個人的にクリップ数はもちろんですが、いいねの数も参考にしています。例えば、クリップ数が1つでも、★が5ならば、たくさんの人には届いていないけど、届くべき人に届けることができたということになります。逆にクリップ数が多くても、★が2とか、1なら、もっとわかりやすく表現できたのではないかとか、色々考えさせられます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"力士","adviceId":"G0pu-nIBTqPwDZPuYcAz"}]}],["$","div",null,{"className":"text-xs text-caption","children":"6/28 19:59"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"わかりました。\nありがとうございます"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/pkvtp3MBTqPwDZPuQgC_","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英語リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共テリスニングの勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n共通テストのリスニングで点数を取るにはしっかりその対策をする必要があります！しかし、その前にまず、リスニングとしては単語を音で覚えていくことが大切です。単語をみて意味が言えるのはもちろん、音を聞いて意味が言えるようになるとリスニングに強くなれると思います！\n\n共通テスト対策ならこちらも竹岡の共通テストリスニングの点数が面白いほど取れる本がおすすめです！！\nまた、元東進講師の森田先生が共通テストのリスニング対策をYouTubeで始めたのでそれも合わせてみるのもいいと思います！\n\n以下にスタサプの関先生も勧めていたリスニングの問題を解いて復習までの一連の流れを書くので是非参考にしてみてください！\n\n① 一回問題を解いて答え合わせをしたら音声を聴いてスクリプトを自分で書き起こす。（いわゆるディクテーション）\n\n② スクリプトをみてCDと同時に本文を読む（オーバーラッピング）この時に英語を英語で理解できるようにする。またリエゾン（音がつながって聴こえること）をしっかり聴けるようにする\n\n③ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学商学部"," ","TR_"]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"flex","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共テ　リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　まずは、単語の勉強をする時には必ず、CDに続いて発音をして(できればシャドーイング)、単語の正しい発音を理解するようにしましょう。シャドーイングとは、台本などを見ないでCDに続いて音読することです。そうすることで、リスニング問題を解く時に、聞き取れる単語が増えてきます。\n\n　また、リスニング問題集はディクテーションなどの復習用の教材がついているものを選ぶようにしましょう。ディクテーション(聞いたまま書き取る)も、効果的です。問題を解いた後は、①台本を読む→②聞き直し(可能ならば倍速で)→③CDに続いて音読→④ディクテーション用教材→⑤シャドーイングの練習ができるといいと思います。また、台本を読むときはスピードも意識しましょう。\"速読\"の力がつきます。リスニングを解く際には設問や選択肢の先読みをできると良いです。先読みする際に速読の力が役立ちます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！何か質問があればコメントやメッセージな可能な範囲で答えます！受験勉強これからも頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学商学部"," ","TR_"]}]]}],["$","div",null,{"className":"flex 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