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1c:T1106,あさひさん、まずは共通テストお疲れ様でした。共通テスト後はやっぱりすっきりしないですよね。よく分かります。僕もそんな感じで不安に陥ってました笑。もちろん、ここでうじうじ悩んでいるのは全くもって無駄で2次試験や私立の個別試験に絞って本気で取り組むべきですが、やっぱり人間ですからそうはいかないですよね。ですので少しでも心を軽くしてあげられたらなと思い、アドバイスさせて頂きます。
共通テスト後の気持ちの切り替えというのは私立志望だろうが国公立志望だろうがぶち当たる壁のようなものだと思います。ですのでまずは自分だけが失敗して自分だけが負のループに陥っててやばいのでは！みたいな考えはやめましょう。ほとんどの受験生はこの時期共通テストのことをきっかけに気分が落ちていると思います。少なくともそのことを分かっておくだけでも心は軽くなるかと思います。共通テストというものにはミスが付き物で本当にいつもできていたことが出来ない。ありえないケアレスミスをしてしまう。このような物が多発します。こればっかりは何故かは分かりません。でも共通テストには魔物が潜んでいて、多くの受験生を困らせています。共通テストの結果が上手くいったと心から思っている人はひと握りでしょう。
あさひさんは国語でミスをしてしまったと仰っていますが、共通テストの国語と私立入試の国語では全く試験の内容が違いますよね？共通テストでのミスは仕方がないものです。それにそれはもう終わってしまったことです。それなのに全く違う系統の試験のことまでその共通テストのミスで不安になる必要はどこにもありません。一旦深呼吸して、冷静に考えてみましょう。まだまだ私立入試までには時間がある。やれることは沢山あります。過去問が解けなくてもそれは復習の価値があるものだと捉えましょう。
共通テストが終わると2次試験はこの後に控えているのに、何故か気が抜けるというかどうも勉強に力が入らない時期に突入しがちです。この時期は一旦少し休憩することも大切です。もちろん勉強は毎日続けなくてはなりません。でも心が疲れているのです。好きなお菓子を食べてちょっと好きな動画でも見る。そんな時間は大切な時間だと思います。
共通テストのミスが不安を読んで負のループになってしまう。このことは周りもそうなんだ、じゃあ逆に今少しでも頑張れたら周りとは差が付けられるじゃん！とプラスに考えましょう。何を根拠に、と思うかもしれません。これのソースは僕自身です。僕もそういった負のループに陥りました。また、僕の周りにもそういう人が多かった、これは紛れもない事実です。また、国公立志望の人は共通テストがそもそも合否に少なからず絡んでくることが多いです。それに比べれば、どうですか？少しは大丈夫かも！ってなってくれたら嬉しいです。
直前期というのは本当に辛い。精神的にも体力的にも削られる時期です。僕も本当に辛かった記憶しかないです。だからこそよく分かりますその気持ちが。絶対に完璧にやれ！勉強だけしろ！手を抜くな！なんて厳しいことは考えなくていいと思います。少なくとも本番まで毎日勉強は続けよう。休憩しつつもちゃんとやれることはやろう。そういう風に少しハードルを下げて考えていきましょう。そうすれば自然と心は軽くなって段々と調子が取り戻せるはずです。
また不安になったらいつでも相談してきてください。愚痴でも構いません。いくらでも聞きます。あと少しラストスパートできる範囲で挑戦してみてください！応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=FkFyUHABTqPwDZPu8H2y","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"負のサイクルから抜け出す方法"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/17 0:01"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"滑り止めは所詮滑り止め。第一志望校にかけてきた時間とその他併願校にかけてきた時間は違うでしょう？\n大学の入試問題は学校によって傾向やスタイル、配点が様々だから最後はやっぱり過去問が大事になってくると思います。今までの受験勉強は第一志望校の入試を意識したものが中心だったと思うので、大逆転も十分あり得ますよ。\n私も受験生時代に私立の併願校で何個も不合格を頂きました。最初は凹みましたが、敗因を考えたときに、その学校に対する準備が適当すぎたからであることにすぎないと結論づけると気持ちが楽になりました。思い通りにはいかないことも多々あるとは思いますが、全部終わるまでは頑張ってネガティブなことを考えない様にしてみてください。自分を信じてください。\nまた、結果に対する原因帰属をするときにあまり思わしくない結果は外部(気分、天候、運etc.)に、いい結果は内部(能力、努力etc.)にする様にしてみるといいのではないでしょうか。\n応援しています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_3F18BFDB4A404B31B286562AB78FBBC8.jpg?alt=media&token=fe8e5d33-cb43-4a7c-a1db-4b00396b4084","adviserName":"cannelé 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whitespace-pre-wrap","children":"ありがとうございます！！！\n自分で結論付けて、解決することができない私はまだまだだなと痛感させられました。\nそして、原因帰属に関しては、そんな考え方をしたことはありませんでした😳\nご意見を頂戴して、確実に前を向く力を頂けたと思います！！\n頂いたお言葉、何度も見返して、最後まで走り切ります😭\n応援よろしくお願いします。\nこの度はありがとうございました！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/FJDCp2EBEoAxXtWxrnMF","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"あと一週間 やる気がなくなってしまった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 初めまして。直前期に問題が解けなくて不安になることはよくあることです。滑り止めに受からず、過去問もできなくて、きっとあなたは不安で心がいっぱいなんだろうと思います。\n 僕が薄っぺらい励ましをしたところであなたの助けになるとは思えないので、僕は単にあなたに２つの事実をお伝えしたいと思います。\n\n①滑り止めに落ちて本命に受かることは珍しいことではない\n 不安になった理由の１つに滑り止めに落ちてしまったことがあると思いますが、それは受験生が陥りがちなよくある勘違いの１つです。本命と滑り止めとの間の違いは、単なる「学力」だけでしょうか。いいえ、傾向や出題内容、採点方法に至るまで全く違うものです。レベルがどうのという物は単なる指標にすぎず、事実僕の友だちにも早慶に落ちて東大に受かったという人は掃いて捨てるほどいます。どうか気にせず、本命の対策に励んでください。\n\n②過去問はチャレンジのために使うだけのものではない\n おそらくあなたは今、まだ解いてない過去問を新しく解き始めてみて、上手いこといかずに凹んでいるのではないでしょうか。それも１つの使い方ではありますが、直前期にすることはあまりオススメしません。過去に解いてみたことのある過去問を復習し、その大学が好む問題を解けるようになることこそが直前期に必要なことなのです。新しく始めて解けなくても心配する必要はありません、解説を見てその問題を自分のものにしてしまいましょう。似たような問題が入試に出たら、あなたの勝ちは決まったようなものです。\n\n いささか長くなってしまいましたが、あなたが不安を乗り越えて、見事本命に合格することを心から祈っております。頑張って！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルケア"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です。アドバイスさせていただきます。\n\n この時期は本当にメンタル的にきついですよね。僕も本当にしんどくてしんどくてどうしようもなかったので気持ちは痛いほど分かります。まず相当成績上位者ではないと、合格発表の前に受かった自信をもつというのは難しいと思います。だから別に受かっている自信がないのは当たり前なんです。受かっている自分を想像するのが難しいのは当たり前のことなんです。だからそのことに関して考えても良いことは１つもありません。\n\n 僕も滑り止めは何個か落ちているので大丈夫です。滑り止めていうのは文字通り滑り止めなんです。言って仕舞えば別にどうでもいいもの。練習だと思って仕舞えばいいんです。練習でいくら失敗してもどうでもいいでしょう？本番で結果さえ出せばいいんだから。だからあなたが今するべきことは過去を振り返ってネガテイブになることではない。これからくる本番で成功するためにできる事を全力でするだけ。まだ早稲田の試験が残っているのだからそれに向けてできる事を全力でやるのみです！\n\n さぁもう後ろなんかむくのはやめよう。あと残り数日間、ひたすら突っ走ろう。誰よりも勉強して勉強してしまくろう。頑張って！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"間に合わない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"時間的に過去問演習をこなしきれない場合は\n滑り止め校の過去問演習は捨てるという選択をとるのが理想だと思います。\n\n自身にとっての滑り止め校なので、\n多少のミスがあっても受かると思いますから。\n\nただ、実力相応校であったり、\n第1志望である学校の過去問は少なくとも1年は解いておきましょう。\n\nこの際に注意することは\n\n『問題形式の把握』\n『時間配分の把握』\n\nの2点です。\n\n英語の問題を例にあげます。\n大問3題で構成されていて、\n\n第1問 長文\n第2問 文法\n第3問 英作文\n\nという構成であったと仮定します。\n\n普通は前から順番に\n長文→文法→英作\nと解くと思いますが、\n\n長文についつい時間をかけすぎてしまったり、\n英作が得意な人は必ずしも前から解く必要はないですよね。\nむしろ、前から解いてしまうと合計の得点が下がってしまいますよね。\n\nなので、過去問演習を通じて\n得点を最大化できる自分のパターンを作りましょう！\n時間内のどの時間までに何を終わらすか戦略を立てておきましょう！\n\nもちろん過去問は多く解く方が\nどのパターンが自分にあってるいかを試行錯誤できますが、\n時間が限られているのであれば、\n1年だけ解いてだいたいの感覚を持っておくのも良いでしょう。\n戦略のあるなしでは\n同じ実力の人でも結果は変わってきますからね。\n\nあと少しですが頑張ってください！\nclipよろしく〜！\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"滑り止め失敗"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nこの2月に入ってから1番大切なことはメンタルの管理だと思います。2月に入ると徐々に私大入試も始まってきて結構情緒不安になってしまいますよね。僕も同じだったのでそのお気持ちはよくわかりますよ。\n\n ですがここはポジティブに捉えましょう。失敗したのが滑り止めで良かったですね！それに2日前に対策始めたのでしょうがないです！\n\n 質問者さんは同志社に行くために1年間必死に勉強してきたんじゃないんですよね。慶應に受かるために必死に勉強してきたんですよね。慶應に受かれば同志社に落ちたことなんてどうでもいいんです！ですから慶應に受かるためにできることを考えましょう。どうか失敗してしまった自分を許してあげましょう。前に進むために。このまま立ち止まっていては何も良いことはないです。\n\n僕も立教と上智は落ちました。ですがそんな事は一切気にしていませんでした。とにかく早稲田に行きたかった。だから他の大学に落ちようが関係ない。最後に早稲田にうかればそれでいい、そう思えていました。\n\n質問者さんがどうかまたポジティブに前を向いて進めることを祈ってます。是非慶應に受かってきてください！応援しています😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格する想像ができない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験の日が近づいてくるこの時期は、不安になってしまうこともあります。\nそんなときは、朝起きたあとに「自分が今やるべきこと」を箇条書きでいいので書き出してみてください。\n英語はこれとこれとこれ、数学はこれとこれとこれ、のようにリスト化してみてください。\n\nそして、箇条書きで書き出したものをもとにその日のスケジュールを立て、その日中に必ず終わらせるようにしてください。\n\n次の日、その次の日も同じことをしてください。\n\nこのときの注意点は2つあります。\n1つ目は、無理な計画を立てないことです。\n直前期になると、あれもこれもやらなければいけないと思い、無理な計画を立ててしまいがちです。そうなると、計画を立てたのにできなかった、となり気持ちが下がってしまいます。\nここからの時期で大事なのは、「今日もやり切った！！」という達成感です。その達成感を味わうために、あえて少し余裕を持った計画を立ててみてください。もし、時間が余れば次の日の分も進めていきましょう。そうすれば、勉強の貯金ができます。こうすることで、気持ちにも余裕が出てきます。\n\n2つ目の注意点は、分からない問題に出会っても不安にならないことです。「なんでこんな問題もできないのか」「周りの友達は解けているのに」などは決して思う必要はありません。\n大事なのは「自分はこの問題のどこでつまづいたのか」をしっかりと把握し、やり直し、次同じような問題が出てきたら解けるようにする、ということです。\n\n上記のような、計画立て、注意点を意識しながら勉強を進めていけば、自ずと勉強に没頭できるようになり、少しずつ不安が払拭されていきます。\nそれでも、不安をゼロにすることはできませんが、ここまで頑張ってきた努力を信じて、入試当日に自信を持って会場に行くことができるよう、最後の最後まで諦めない姿勢を貫いてください。\n\n周りの人達の言葉も気にはなりますが、過剰に気にする必要はありません。\n受験をするのは自分ですし、大学に行くのも自分です。\n自分の人生ですから、最後は自分で自分を信じてあげてください。\n\n残り期間、最後の力を振り絞って頑張ってください。\n応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自信喪失"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田の者ですが一言すみません。\n自分のメンツを保ちたいのか。それとも慶應に行くという本音に従うのか。\n自分のやることにいちいち文句をつけてくる奴はたっっくさんいます。\nけどあなたが慶應への道を諦めたとなると、試合終了です。まだ可能性があるのに！\n自分の心の声を聞けよ！苦しいのはみんな分かってる！みんなの声に従って、本音に従わない受験なんてしたとしても何も得られない！本当の意味で成長なんてしないと思う。厳しいことを言うようだけど、俺だったら落ちるとわかっててもそれだけを求めて残り2ヶ月やりたい。意地だから。\n滑り止めの研究してる暇はあるのか？\n慶應の研究ならまだ時間はあるぞ。無理だと言われてもやる。じゃないとつかめないだろ？\n世の中で大成した人はみな自分の心の声に従って生きた。あのエジソンだって、一万回の失敗をしてる。イチローだって、8000回以上の失敗をしてると自ら公言している。たった一回の失敗になる。かもしれないのに恐れてどうする。\n浪人を視野に入れるのはまだ早すぎるぞ。君より下でも必死に目指してる人だっている事を忘れるな。絶対に最後まで後悔の無い受験をしてくれ。\nうざかったら申し訳ない。ごめん。\nけど俺は模試の判定が1年通して全てEだったから、少しだけでも気持ちが分かると思った。\nまた何か質問あったり、声かけて欲しかったら言ってくれ！最後までサポートさせてもらうぜ👍\nさぁあと2ヶ月だ！絶対に塾歌、若き血を歌うぞ！！頑張れ！！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不合格体験記を教えてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は第一志望の学校には合格を頂けたものの、第一志望の学部には合格を頂けませんでした。\n私が、第一志望の学部に合格を頂けなかった最大の理由は努力不足、そしてモチベーションに頼り過ぎた ていることに途中まで気づけなかったことです。\n努力といっても色々な種類がありますが、私の場合は適切な努力と工夫が足りなかったと感じています。\n例えば、過去問を解いていても、私は英語が特に合格点を取ることができずに苦労しました。しかし、結局本番直前まで過去問の適切な解き方や使い方が分からず、もったいないことをしたと今は後悔しています。\nつまり、分からないことは納得いくまで考え抜いたり、周りに聞いて最も自分に合った正しい方法を見つけること、工夫をするべきということです。\nまたこれは受験生に限りませんが、苦しい思いをしている時って自分では物凄い努力していると思いがちです。ですが、残酷なようですが、適切な努力による苦しい思いではないのであれは、それはただ苦しい思いをしていることで頑張っていると錯覚しているだけ、つまり自己満足で終わってしまいます。\nどんなに頑張ってオールを漕いで船を進めていても、そもそも地図を間違えて読んでいたら永遠に目的地には到着しないようなものです。\n次にモチベーションに頼り過ぎていたというのは、簡単に言えば、受験勉強なんてそもそもやる気が出ている時の方が少ないのに気持ちでなんとかしようとしていたことです。受験勉強ではむしろ、やる気が出ないなかでそれでも努力できるか、勉強に取り組めるかが大事になってきます。モチベーションなんてあやふやなものに頼らずに、やる気が出なくとも機械的に黙々と課題をこなしていく具体的な行動の改革を行ってください。\n長々となってしまいましたが、この２つをしっかりとクリアできればどの大学でも勝負になる力を身につけることは出来ると思います。\n夏休みは爆発的に成長できる大きなチャンスです、応援しています。頑張ってね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自己採点について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ご相談にお答えさせていただきます！東京大学理科一類現役合格の者です。\n\nこれって結構あるあるですよね、、私も定期テストや模試などでも経験したことがあります。\n\n試験のあとの早期復習で怖いのはこの点ですよね。自信がなく不安になりながら導いた答えが復習によって正解か不正解か確定してしまう。正解だった場合はほっとするだけですが、不正解だった場合はメンタルにきますよね。大学入試本番であればなおさらだと思います。\n\nただ滑り止めの試験だったので良かったのではないのでしょうか？もしこのまま放置してしまえば第一志望の大学入試で同じ問題が出た時に、「あのとき復習していれば」と後悔しますよ。さらには本番中にメンタルにきてしまうという最悪の結果につながってしまうかもしれません。\n\n滑り止めの試験には安心材料を得るという目的もあると思いますが、実際の大学入試本番を体験し、自分の弱点や抜けを本番形式で気付くことができたというのは大きな得点だと思いますよ。\n\n是非ここはぱっと答えを確認してしまって、正解だったら安堵→「不安にならないように記憶」、不正解だったら後悔から憤怒に切り替えて、「もう二度と間違えない」という悔しさの感情と一緒に覚えてしまいましょう。\n\n他の滑り止めや第一志望の大学入試がまだまだ控えているかと思いますが、何事も経験だと思って少し気を楽にして走り抜けてください！応援しています！\n\n他に何かご相談があれば何なりとしてください！"}],["$","div",null,{"className":"flex 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