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1c:Tc25,文系なので理系科目のことは分かりませんが、現役時代にずっと部活中心の生活(詳しくは私の過去の回答見てください)を送っていたので答えられることだけ答えます。

①英語について
英語の点数を上げるためには単語、文法、構文の3つの知識が必要です。が、正直文法と構文は分からなくても単語さえ極ればそこそこの点数になります(経験談)。私は現役時代時間が無さすぎて文法はほとんど、構文を一切やっていませんでしたが、速単必修レベル全部覚えたらセンター9割切らず、間違えるのは発アクと文法くらいでした。
あまりオススメしませんが、時間がないならとにかく単語に時間をかけるのが1番です。寝る前や休み時間など隙間時間に単語やりまくる、それに尽きます。
とはいえ構文は必ずしもやらなくていいですが、文法は最低限の知識がないと辛いので学校でネクステみたいなの配られるならそれはちゃんとやってください。私の現役時代の文法の勉強はそれだけでした。ただ英語に関しては勘(これはsounds strange、みたいな)のがあったのでどうにかなった感じです。
長くなったのでまとめると、まずは速単必修レベル(ターゲット、シス単でも🙆‍♂️)を極めること、です。

②平日の効率の良い勉強の仕方
前日、もしくは週末にその日に何をやるか決めておくことです。時間が無いのに何の勉強しようかなーなんて思ってる時間はもったいないです。前持って決めておき、部活が終わったらすぐに机に向かえるようにします。

③時間の使い方
毎日全ての科目に触れるのは不可能なので、
勉強時間が
・30分未満:1科目
・30分～1時間半程度:2科目
・それ以上:3科目
のようにどれくらい時間が取れるかによってやることを決めます。英語優先で。もしくは偏差値が特に低い科目を中心に。15日(理想は3日)以上やらない科目がないようにしてください。ただし単語は机に向かってやるものではないので、通学時間等の隙間時間を使ってください。スマホアプリ(mikan)オススメです。

時間がないと言っても今はコロナ休みで時間あると思いますので、とにかく基礎固めに時間かけてください。6月末に引退できるなら夏休み丸々勉強できるし、そこまで不安になることもないと思いますが、基礎も出来てないのに早慶上理MARCH受かろうと思っても無理なので、今沢山ある時間をいかに有効に使えるかにかかっていると言っても過言ではないです。みんな時間あるのでこの期間に差がつくことは間違いないです。
2月末に笑って終われるように頑張ってください💪🏻陰ながら応援しています🙂2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=FhhESGsBTqPwDZPufSCX","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"遅くていつまでに基礎を仕上げるか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",61,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/12 5:39"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_53080D10C0914A6C8CBFDE68FEBA36FA.jpg?alt=media&token=6fe088a4-5503-4f83-9235-2bbcd8d84c7f","clientUserName":"otyu","infoString":"高3 神奈川県 上智大学理工学部(61)志望","adviceId":"FhhESGsBTqPwDZPufSCX"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私はどの教科も全く基礎固めが出来ていません。数学はⅢまで必要で今数3をやっていますが1A2Bの復習が出来ず、物理は初学の電磁気に苦戦し、化学も暗記に時間を取られます。\nですが、学校の友達はもう直ぐ基礎は固まると言っており、ネットなどに6月は基礎固めの仕上げの時期と書いてあり大分焦っています。\nこのままでは確実に6月中に全て終える事は出来ません。夏休みに入ったらセンターの国語社会科の勉強をしたいので、それまでに終わらせたいですが終わる気がしません。\n\nそこで、遅くていつまでに基礎を終わらせれば良いでしょうか？\nまた、基礎が固まったら過去問に少し触れながら問題集を進めるという感じで大丈夫でしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_A6651BAA0EE843319DA11E1B29367F6D.jpg?alt=media&token=f5eba064-58cf-448c-96ef-705a12b47951","adviserName":"しみしみ","adviserDepartment":"北海道大学水産学部","adviceId":"FhhESGsBTqPwDZPufSCX"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは。基礎固めについての質問ですね。\n\n「基礎」というのはよく言われますが、一般に教科書レベルの例題が解けるレベルと考えて良いと思います。\n\n基礎固めが終わるというのは、数学なら教科書の例題が解け、理科なら問題集を一周できているくらいが目安となります。（数IIIは授業で習っていなければ終わっていなくても構いません）\n\n「6月までに基礎固め」と言われて焦ってしまうでしょうが、夏休み終了までに出来ていれば良いと思います。\n夏休み明けの模試で6-7割取れるのを目標として欲しいです。\n\nまた、化学・国語・社会の暗記の部分は今のうちから空き時間を利用して取り組んでおくとあとあとの負担が減るので、余裕があれば一問一答などを利用するのをオススメします。\n\n以上です。参考になれば幸いです。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_A6651BAA0EE843319DA11E1B29367F6D.jpg?alt=media&token=f5eba064-58cf-448c-96ef-705a12b47951","adviserName":"しみしみ","adviserDepartment":"北海道大学水産学部","adviceId":"FhhESGsBTqPwDZPufSCX","numberOfFan":38,"clipsAvg":16.23076923076923,"adviceRateAvg":4.607843137254902,"profile":"北海道大学水産学部です。現役合格です。\n生物・世界史選択の理系でした。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"FhhESGsBTqPwDZPufSCX"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_53080D10C0914A6C8CBFDE68FEBA36FA.jpg?alt=media&token=6fe088a4-5503-4f83-9235-2bbcd8d84c7f","contributorName":"otyu","adviceId":"FhhESGsBTqPwDZPufSCX"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex 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mb-1","children":"こんにちは！ジョジョジョです\n\n今回は基礎固めについて書いていきます。\n少し綺麗事に聴こえてしまいますが、基礎を徹底的に固めるだけで偏差値70はいきます（河合記述）。しかしこのレベルまで固めるのは現役生には厳しいものがあります。したがって現実的な目標としては総合偏差値65を目指しましょう。\n\nではそれぞれの科目についてまとめていきます。\n\n①英語\n→英語は単語・文法の基礎レベルを固めて、解釈も最低限のレベルをできるようにしましょう。\n・単語：ターゲット、シスタン、速読英単語などの基礎レベルを完璧にしましょう。とはいっても100%完璧にするのは正直無理なので、95％の単語を一瞬で答えられるようになったら次の勉強に移りましょう。もし早慶を狙っているなら夏休みから速単上級かパス単準一級に入れると尚良しです（どちらを使うかは受ける学部次第）\n・文法：ネクステ、スクランブルなどを終わらせましょう、単語帳のように高速で回すのがコツです。完全に定着させるためにはランダム演習が一番です。夏休みに入ったらランダム演習を1冊終わらせましょう。\n・解釈：解釈については参考書を1冊終わらせるのが理想です。他の分野と比べて解釈で重要になるのが自分に合ったレベルの参考書をやることです、また文法を固めておくと解釈の理解は早いです。\n\n②数学\n→数学は解法暗記が夏までにできていれば十分です\n・数12は教科の繋がりが強いのでまとめてやることを勧めます。期間を決めて集中的にやりましょう。\n・数ABについては教科の繋がりが弱く、それぞれの分野が独立しています。なので整数・確率・数列・ベクトルなどを同様に期間を決めてやりましょう。\n\n③国語\n国語についてはセンター試験でしか使っていませんのでアドバイスは難しいです。すみません。\n\n最後に過去問研究は早ければ早いほどいいです。解けなくても数学や英語の頻出分野を理解しましょう、理解して勉強を進めるのとそうでないのとだと効率が変わっていきます。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"過去問に手をつけられるレベルじゃない。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"個人的には夏休みに焦ってセンターの過去問を解く必要は全然ないと思いますよ笑マーク模試とか受けてセンターのノリを把握してれば十分です。\n夏休みは基礎固めに専念しても大丈夫ですか？ってありますけど、そもそも今基礎ができていない自覚があるのならば、まず基礎を固める以外にそもそも選択肢がないんですよね。大丈夫であろうとなかろうと基礎固めをしてください。基礎がなければ何もできません。\nぼくの経験的には夏休みに基礎固め、全然大丈夫だと思います。学校の進度が分かりませんが、学校によっては今の時期でカリキュラムが終わるか終わらないかというくらいの科目もあるでしょうから、そういう科目は当然基礎固め以外にやることありませんよね。夏休みなんて意外とそんな段階なんです。そこまで心配しないでください。\nただ、二次試験に向けて、そろそろどんな形式の問題があるのか、2月までに自分がどのくらいのレベルに達してないとマズイのかということは今のうちから意識できると有意義だと思うので、夏休みは是非二次の過去問に挑戦してみるといいと思います(できれば冠模試とかも)。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"5月までにやるべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東北大学文学部のkitaです！\nお答えさせて頂きます！！\n\nまず、はっきり言って遅くないです。\n逆に、今の時期はしっかり基礎固めをしないと、入試直前になり足元をすくわれます。\n\n教科によると思いますが、まずはいわゆる基礎（国語なら単語、文法、読解、数学なら基本問題の解法暗記など）を徹底的に固めてください。\n\n様々な意見はありますが、まずは夏休みまでに基礎を固めましょう。\n\n焦る気持ちも分かりますが、入試はめちゃくちゃ難しい問題だけではありません。\n逆に、めちゃくちゃ難しい問題は誰も解けないので捨てていいのです。\nどこで差がつくか、と言うと、やっぱり基本的な問題ですし、応用問題と言っても、所詮基本問題＋‪αです。\n\n特に、苦手教科であればあるほど、基礎ができていない人が多い印象を受けます。\n教科書を見ると、意外と忘れていたりしますしね😓\nまた、得意教科でもそのような場合があります。\n\n端的な回答になってしまいましたが、シャケさんの目標が達成できることをお祈りしています。\n焦らず、1歩1歩進んでいってください！！\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"塾の言いなりになってる気がする"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"質問への回答ですが、はっきり言って今の時期は夏が終わるまでに主要な科目の基礎を完璧にすることが最も重要です。\n確かに共通テストがどのようなものかということを知るという意味では夏の間にある程度の演習は積んでおいた方がよいです。しかし共通テスト対策に本腰を入れるのは今ではありません。特に理科や社会の共通テストでしか使わない科目がそうです。\nこれは自分の考えですが、今は夏が終わるまでに二次試験に使う科目の基礎を完璧にすべきです。はっきりいって共通テストでしか使わないような理科や社会といった科目はおおまかな内容が頭に入っていれば秋から本格的にやり始めても共通テストには間に合います。むしろそのような教科は今は点数が取れていなくてもそこまであせる必要はないのです。理科や社会という科目は共通テストレベルであれば国数英とちがって演習を積んだ分だけ必ず点数が取れるようになりますから。\n繰り返しになってしまいますが、やはり今は主要な科目の基礎を抑えることに力を入れるべきだとおもいます。あくまで参考なのですが、自分の周りは夏までに二次試験で使う科目をある程度完璧にし、秋からは二次試験の演習を積みながら、センター試験でしか使わない科目の勉強を本格的にし始め、センター試験が近づいてくるととにかくセンター試験の演習を重ねるといった感じの人が多かったと思います。\nここまでの拙い回答が参考になれば幸いです。長文失礼しました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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mb-1","children":"理科基礎は、秋からで間に合います。\n\n自分の場合の話をすると、\n\n高1で生物基礎の授業があり、\n高2で地学基礎の授業があって、\nここで一通りの理解をしました。\n定期テストもあったので、その時にしっかり知識詰め込みました。\n\nでも、高3になってからは何も触れず、\n大部分を忘れた状態で高3の秋を迎えました。\nセンター本番時の知識量が10だとすると、高3の秋時は2くらいですかね。\n\nそして、この状態で、\n高3の10月中旬のセンター型模試のために、3日間くらいをセンター理科に費やしました。\nこの時は、浅い知識だけど、満遍なくやることを意識しました。\n11月中は一周間に2回程度、2h〜3hで集中的に理科基礎をやりました。\n\n10月11月にやった勉強は、参考書だけです。\n参考書は、\n「生物基礎をはじめから丁寧に」と\n「地学基礎をはじめから丁寧に」です。\n\n12月に入ってから、過去問演習も織り交ぜながらやっていきました。この辺りからは、基本的な勉強の重心をセンター対策にしていたので、理科基礎にもかなり時間と量を割きました。\n\n12月中にある、センター直前模試で、両方とも45点以上取ることを目標としてました。\n\n年越してからもそれらを継続していきました。\n\nこれをやって、生物基礎50点・地学基礎46点だったんで、まあまあ成功した方だと思います。\n\n\n\n基本的には、秋から（10月から）で大丈夫です。\nですが、やはり0からのスタートとなると厳しいかもしれないんで、時間がある夏休みに、\n「はじめから丁寧に」を漫画感覚で2〜3周くらい読んどいても良いと思います。\n\n\nまあ、あくまで大切なのは英数です。\nこれらの時間を削ってまで理科基礎をやる必要は無いですね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"基礎固め終了の理想"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！よろしくお願いします^_^\n\n基礎を大切にする姿勢が素晴らしいと思います！そのまま継続していきましょう。\n\n本題に移りますが、基礎が固まっているというのは、英語であれば単語、文法が「見た瞬間に分かる」レベルにあることです。9割以上の単語、文法がそのレベルにあれば基礎はできていると考えてもらって大丈夫です🙆‍♂️(どれだけやっても100%覚えることはできないので、そこは割り切りましょう。)そして、ここでやった参考書を原点とし、応用問題を解いた際に分からないところや確認しておきたいところがあればここに戻って、必要事項を再度暗記するという形で大丈夫です。問題を解いてから戻ってくることで、記憶に定着しやすかったり、新たな発見があることもあります。\n\n次に、長文を読んでいく段階の話をします。単語、文法を覚え、長文に移っていく段階は時間のかかるところなので、ここで少し悩まれているのかなと思います。みんな時間がかかる所ですし、単語、文法を覚えるのと、長文を読むというのは別な部分があるので、勉強していけばできるようになります！不安になりすぎなくて大丈夫です！具体的な取り組みについては、私が「速読の方法」で回答している部分を参考にしていただけたらと思います。京大では難解な問題が多く出題されるので、それに加えて英文解釈の問題集を多くやってもいいかと思います。\n\n最後に勉強計画に関してです。勉強計画は今自分のいる位置と最終的なゴールを明確にし、そこに向けて必要な参考書であったり、勉強時間を割り振っていきましょう。一般的に夏休みが基礎と言われますが、はやく進んでいくのに越したことはありません。ですが、基礎を疎かにしたまま演習問題に取り組んでも効果は薄いです。周りに同じような状況の人が少ないとペースを掴むのが大変かと思いますが、自分のペースを崩さず、1日1日着実に進んでください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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