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1a:T1047,こんにちは！僕の受験期と同じような悩みを抱えていらっしゃるようなので、是非僕の意見も参考にしてみてください！

まず、モチベーション管理のことについてです。僕も受験期に良い判定が出ずに悩んでいました。高３の東工大の冠模試の結果は、夏にB判定、秋と冬はD,E判定でした。判定が下がりかなり落ち込んだのを覚えています。判定に一喜一憂するなと周りの大人から言われましたが、やはり気にしていました。そこで、僕が実践していたのは、1日だけ思い切り落ち込む日を決めて落ち込むということです。そして、翌日以降からは切り替えて模試の復習に当たっていました。
また、模試に対する考えも変えていました。模試は、ある程度の自分の立ち位置を示す指標にはなるけれど、完璧に自分の実力を示しているものではないと考えるようにしました。この頃から、僕は僕の実力を肌感覚で実感できるようになっていきました。模試の判定ももちろん大切な指標ですが、自分の中での｢分かるようになった｣｢解けるようになった｣という実感も大切にしてみてください。それが、判定が良くなくても勉強を続けるモチベーションにつながります。

次に、他者と比較して落ち込んでしまうということについてです。これについては僕も本当にしんどかった記憶があります。同じ大学を志望している同じ高校の人と比べて自分の方が点数や判定が悪いなんてことは良くありました。比べることは決して悪いことではありません。しかし、人と比べることでメンタルが大きくブレてしまうとなると話は別です。僕も人と比べて酷く落ち込むタイプだったので、最終的には人と比べることをあまりしないようになりました。友達の成績も必要以上に知ろうとせず、自分の成績も必要以上に友達に公開しない。これをするだけでかなり心が軽くなったような気がします。特に、受験間近になるとメンタルの管理は重要ですから、成績を近しい人間と共有するのはやめておくのが無難かもしれません。(もちろん、共有することでモチベーションが上がるならやるべきです！)
また、よく聞く話ですが、成績は一次関数的に伸びるのではなく、二次関数的に伸びると言われます。僕の感覚的には指数関数的な伸びでした。つまり、春から秋頃はあまり伸びを実感できないけれど、試験本番の冬に近づくに連れどんどん伸びてくるということです。今の成績が中々伸びない時期にどれだけ頑張れるかが合格を決めると言っても過言ではありません。一部の天才を除き、合格者の大半はこの時期を頑張って耐え忍んだのだと思います。だから合格をつかみ取れた。成績が伸びない時期の頑張りが
冬の自分、もっと言えば受験本番の自分を救う。この考えを大切にして欲しいと思います！
さらに、成績の伸びは個人差がありますから、人と比べて自分の成績が悪かった時に、自分の過去の頑張りが無駄になることはまずありません。自分の過去の勉強の価値を否定しないこと。これもメンタルの管理で重要と言えるでしょう。

最後に、受験というのは、学力、気力、体力の3つが揃って初めて成立します。学力は誰しもが頑張って鍛えると思います。だから、最後はメンタルと体力です。｢受かりたい｣では足りません。｢絶対に受かる｣という気持ちでいて下さい。それから試験本番までも体調管理も心がけて下さい。良い結果が出ることを心から祈ってます！頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=FO49qWLPaG7seXI6","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"モチベーションアップ"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/9 17:43"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ヤン","infoString":"高卒 茨城県 中央大学志望","adviceId":"FO49qWLPaG7seXI6"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"MARCH志望の浪人生です。\n第2回河合マークで中央法と法政法がC判定で、学習院法がB判定でした。\nただ正直受かるかとても不安です。\nこの結果に慢心してるわけではないですが、なかなかモチベーションが上がりません。\nモチベーションを上げる方法はないでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"FO49qWLPaG7seXI6"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"模試の判定とは、例えばA判定なら絶対にうかる、E判定だったら絶対受からない、そういうことを言っているのではありません。あくまでも数字から機械的に出したものです。A判定でも落ちる人もいればE判定でも合格する人はたくさんいます。\n\nだから模試の結果に一喜一憂するのは非常に時間の無駄でもったいないです。模試の結果なんて言ってしまえばどうでもいいんです。どんなに模試で点数が悪くても本番の試験で合格点を取ればそれでいいんです！\n\nそのためには目の前のことにばかり気を取られずにしっかり自分が目標としているべきことに向かって努力していってください！応援してます📣"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"FO49qWLPaG7seXI6","numberOfFan":3164,"clipsAvg":12.505725190839694,"adviceRateAvg":4.3776932826362485,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"FO49qWLPaG7seXI6"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/CUtm2XMBTqPwDZPuABjz","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"判定が思うようにならない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。\n模試の判定について私の考えを述べることにします。\n\n私は、模試の判定はあまり気にしてませんでした。所詮ただのAとかCとかいう記号ですし、自分の頑張りでどうとでもなると考える人も多いと思います。予備校が模試で付けた記号より、本番での自分の頑張りを信じるのはありだと思います。\n\nしかし、一方で質問者様の様に、Eしか出たことがない場合はかなり気にかかります。少しつらい言葉になってしまうかもしれませんが、純粋に学力が不十分である可能性が非常に高いです。\n\n模試の判定に若干でも不安があるようでしたら、今すぐに勉強をするか、志望校を見直すことをお勧めします（というより私だけではなく、受験をサポートしてくださってる方々もそのように勧めると思います）\n\n少しでも判定に気がかかる気持ちは凄くわかりますが、勉強頑張って欲しいです。頑張ってください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"志望校が現実的にならない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"相談拝見しました。\n判定はもちろん大事なのですが、E判定の中の立ち位置に注目してほしいと思います。\n\n確かに、判定が出ないとモチベーションは出ないと思います。\nでも、模試の判定って、D判定だと、志望者の上位50%だったりするんですよ！（模試によって前後します）\nホームページみたり、オープンキャンパスとか参加したりして、「この大学に行きたいんだ！！」っていう思いを強めて、モチベーションを高めて勉強していくと良いと思います。\n\n\nまた、夏の模試の判定に関してです。\n難関大学になればなるほど、志願者の勉強量が増えます。\n夏以降は、ほぼ全員がより本格的に受験勉強することになります。そのために夏以降は、追い上げする（判定を上げる）のが大変になってくる、ということですね。\n\n私自身 秋の冠ではD下の判定（河合塾の冠模試はE判定は存在しませんでした）でしたので…\n\n夏の判定っていうのは確かに一つの目安にはなりますし、そこを目標にして勉強するのはとても良い事だと思います。\nそこでの成績が芳しくないからといって、諦めなくてはならないわけではないです。\nただ、他の人よりもより多くの努力は必要となります。\n\n頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"気持ちが切れた"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"現役生にとって模試の結果は実はあまり参考になりません。というのも、浪人生が圧倒的に理科社会で知識の量的に有利な点、またテストの問題傾向は似ているようで違うこともあります。私は受験期D判定以下しかとったことがありませんが東京大学に受かりました。周りにもそのような人は複数います。ある程度わりきり、決してショックを受けすぎないようにしましょう。\nモチベーションを保つためにはある程度テストのスコアに対する考え方を変える必要があります。テスト結果に一喜一憂するのではなく、自分が何が弱いのかまず分析しましょう。正確な分析ができるほど「これをやれば自分の成績は確実に上がる」といった確信を持つことができるので、自分の勉強方法に自信が持てるようになると思います。\nある程度自己中心的に物事を捉えるということも良いかもしれません。つまり、テストのスコアが納得できないものであれば、「これは問題が悪い」とか「この採点者のこの採点はありえない」と思うようにすると、自身の勉強能力に対するプライドは傷つくことはないので精神的ダメージは少ないでしょう。ただ、このような考えが強すぎるとテストでの間違いを何度も繰り返すようになるので気をつけましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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mb-1","children":"こんにちは！\nこうしんと申します！\n\n確かにそれはしんどいですね…僕も冬休みに英語ばっかりやって、そのあとに受けたセンター模試で英語全然伸びてなくてショックを受けたことがあります…\n返却される模試も、僕もビクビクしながら受け取っていました。その不安はそう簡単に拭えるものでもないですしね…\n\n気休め程度にしかならないかもしれませんが、僕の体験で元気が出れば嬉しいです。\n\n僕は結構模試に対して、結果があまりうまく反映しないことが多々ありました。それは現役生の時もそうでしたし、浪人の時も模試の成績は伸び悩みました。\n\n時間が経つにつれて模試の成績の伸びがないことに、だんだんと膨らむ不安を覚えました。結構キツかったですね、あの時は。\n\nそこで、とうとう模試の成績は見ないことに決めました。自分で自分を分析した情報だけを信じて、模試は「過去の自分の出した結果」であって今の自分の結果ではないから自分とは関係ない。そう思うと、少しだけ楽になりました。\n\n当然、自己分析の内容も厳しいものでしたが、模試の時よりも自分のことが深く理解できているので、それほどショックはなかったです。それよりも、自分のどこがダメなのか、どこを修正すべきなのか理解している状態なので、勉強したらなんとかなるっていう気合いに溢れてました！\nこうして、僕は勉強を続けられました。\n\n模試は、あくまで目安にすぎません。その目安を見て、僕と同様に気分が悪くなるのであれば見なくても大丈夫です。これは逃げではなく、自己防衛です。模試の成績を参照せずとも合格はできます。\nそしてぜひ自己分析をしてみてください。きっとやる気が溢れてきます！頑張ってください、まだまだ間に合いますよ！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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