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1a:Tbf8,勉強お疲れさまです！
大学に行っておいた方がいいのはわかるけど、勉強する意味も大学に行く意味も見出せずやる気が起きないという状況は私にも経験があります。
私は受験本番まで勉強の気力がわかず、結果的に第一志望の学部ではなく同じ大学の違う学部に入学したのですが、受験期を振り返り、反省を込めて回答します。

まず、どんなに気力がわかなくて勉強が進まなくても入試の日は近づいてきます。
周りの友達や同じ大学を目指す受験生が猛勉強している中、1日何も勉強できないと罪悪感で心が押しつぶされそうになりまた勉強モチベーションが下がるという負のループが続きます。そのため何か一つでも手をつけるのがおすすめです。

経験上、朝起きた瞬間は余計な雑念がなく何も考えずに勉強に取り組むことができました。休日でもできる限り早く起きて午前中に勉強を始めると、午後になってもモチベーションを保ったまま勉強を続けられることが多かったです。

とはいっても私の場合は休日の起床時間が遅く、もともと立てていたスケジュールが起きた時点で崩れていることが多く、それだけで勉強のやる気が起きないことが多々ありました。そのときはとりあえずご飯を食べたり好きな動画を満足するまで見たりして、寝る前までに１つでもタスクを消化できればいいと考えて机に向かっていました。

他の受験生と比べて圧倒的に勉強量が足りないという自覚があったからこそ、自分に足りない部分を見極めて効率的に勉強する力がついたと思います。

1番大切なのは自分を信じる気持ちです。「どうせ受かるわけない」と思って勉強するより「どうせ受かるんだから」と思って勉強していると、根拠のない自信がやる気を後押ししてくれます。
思い通りに勉強が進まなくても自分を責めないこと、できる限り生活習慣を整えて睡眠時間を確保することで精神状態が安定します。
勉強できなかった日、もう今日は勉強できないだろうなと思う日は早めに就寝して、
次の日に「今日の自分は昨日の自分とは違う」と言い聞かせて負のループを次の日に持ち越さないことを心がけていました。

最後は浪人したくないという気持ちだけでなんとか手を動かしました。（直前期はこれが1番のモチベーションになりました）

私の怠惰な受験期の生活を読んで、これよりはマシだと思って刺激にしてもらい、その中での勉強との向き合い方が参考になれば嬉しいです。

質問者様が最後まで諦めずに勉強を続け、合格できるよう応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=EfBJtmgBTqPwDZPuHkh9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"ここに来ての無気力"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/4 11:14"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ジェイソン","infoString":"高3 愛知県 新潟大学志望","adviceId":"EfBJtmgBTqPwDZPuHkh9"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"センター後気持ちを切らさず、すぐに国立二次に向けて勉強を始めることができたのですが、ここに来て勉強と向き合うことができません。こんな自分を、叱咤していただきたいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],["$","div",null,{"className":"mt-4","children":["$","div",null,{"children":[["$","div",null,{"className":"flex items-center mb-2","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M9 12c1.93 0 3.5-1.57 3.5-3.5S10.93 5 9 5 5.5 6.57 5.5 8.5 7.07 12 9 12zm0-5c.83 0 1.5.67 1.5 1.5S9.83 10 9 10s-1.5-.67-1.5-1.5S8.17 7 9 7zm.05 10H4.77c.99-.5 2.7-1 4.23-1 .11 0 .23.01.34.01.34-.73.93-1.33 1.64-1.81-.73-.13-1.42-.2-1.98-.2-2.34 0-7 1.17-7 3.5V19h7v-1.5c0-.17.02-.34.05-.5zm7.45-2.5c-1.84 0-5.5 1.01-5.5 3V19h11v-1.5c0-1.99-3.66-3-5.5-3zm1.21-1.82c.76-.43 1.29-1.24 1.29-2.18a2.5 2.5 0 0 0-5 0c0 .94.53 1.75 1.29 2.18.36.2.77.32 1.21.32s.85-.12 1.21-.32z","children":[]}]]],"style":{"color":"$undefined"},"height":20,"width":20,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs font-semibold","children":["この相談には",2,"件の回答があります"]}]]}],["$","div",null,{"className":"space-y-2","children":[["$","div",null,{"className":"rounded-lg border border-gray-300 px-3","children":["$","div",null,{"children":["$","$L7",null,{"href":"/advice/KfDHuGgBTqPwDZPu0HPD","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[null,["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今勉強に向き合わず、いつするつもりなんですか？\n\n受験というシビアな世界では、最後まで頑張り抜いた人や本当は学力がある人も本番で100%の力が発揮できず落ちることもあるんですよ？実際、私は0.1点差で第1志望校に行けず浪人した人を知っています。\n\nあと1点を全力で争っていく世界で、気の抜けた人から振るい落とされていくのは必然です。\n\nあなたは、せっかく今まで懸命に頑張ってきたのに最後の最後の気の緩みでその人と同じ道を歩むことになってもいいんでしょうか？\n\n叱咤してほしいとのことだったので少し強めに書きましたが、本当は今のままではいけないことを他の誰よりあなたが分かっていると思います😌\n\nこのままではあなたは必ず後悔します。今まで頑張ってきた自分を裏切らないであげてください。永久に頑張り続けろと言われているわけではないんです。受験には明確なゴールが存在します。ならば、そのゴールまでのラストスパート、自分の力全てを出し切ろうじゃないですか！！未来の自分に誇れる自分になりましょう！\n\nラストスパートですよ！！！\n応援しています💪💪\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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line-clamp-2 mb-1","children":"どうしたんやろうな…？？\nまぁとりあえず落ち着いて、深呼吸やな笑\n誰かになんか言われたんか😥 ムカつくなぁそれ。\n受験って全部自分のものやし、なに言われたとしても関係ないのにね…！！！\n\nまぁきっとここまで必死に頑張って来たんやろうなぁ。なのに先生冷たいね！留年するよ！とか🙄\n留年しない為にどうするか教えろってんだ😡\n\nあとセンターまで1ヶ月やね！自信ないの？それど待ちきれない？\nここまで頑張って来たその道のり、努力自体が君の財産だから、点数なんて…\nって本当は言いたいところなんだけどね、そうもいかないのが受験なんだよね🙄\nだけど頑張れってここで言ったって、もう十分頑張ってるからねぇ…🙄\n\nけどね、個人的には俺多分大丈夫だと思う。笑\nなんでかって、自分と向き合ってるから！\nこれまで頑張った！って言ったって、それでもサボって来た自分のこと、自分が一番よく知ってるだろ？？俺もめーーっちゃ頑張ったけど、サボりがちな自分をよく知ってる笑\n頑張って変えられる時と、頑張っても変えられない時があるんよ笑\nだから、今は思い切りグータラしてみたら🙃もちろん、日程を決めてね。\n\n俺が伝えたいのは、後悔のないように生きてってだけ。あー今日、今週、今月サボったら、多分一生自分を恨む！って、きっと君は分かってるはず。\nせっかくここまで頑張ったんだい、一回休憩してからもう一度始めればいいさ！\n\nいいかい、君はよく頑張ってるぞ！！ここまで来た自分を褒めてやってくれ笑 しっかり褒めて、次へ進もう。早稲田はもう少しやで。君を待ってる！🙌"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルの立ち直らせ方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"よくがんばりましたね 自分のことを嫌になる必要はありませんよ！ モチベーションは必ずいつかは落ちるものですから、落ちたときにどのように戻すかを考えましょうね\n\n過去問や赤本は、もしあまりにも解けない場合は一度やめて基礎的な参考書に戻りましょう 私も赤本に取り組んだのは直前でした\n\nその他の精神面についてですが、一度勉強のことを忘れて2〜3日遊びましょう！こんな時期に大丈夫かという気持ちになるのもわかりますが、どうせやる気が起きないのならとことん遊んでその後勉強しましょう 一旦休んだ後はきっと勉強に取り掛かれますから\n勉強を再開してからもたまには休んだり遊んだりした方がいいです 私は毎週日曜日は休んでたし、12月には好きなアーティストのライブにも行きました！\n\nあなたは少しがんばりすぎてきっと心が疲れてしまったのですね まずはゆっくり休んで、それからまた勉強に取り組んでください！応援してます"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"あと10日。やる気がなくなりました。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nまずは、お疲れ様。\nよく頑張りました。大丈夫じゃないよなきっと。\n\n…センターが終わって今、君は何を感じてる？\n\nもっと◯◯しとけば、良かったって思った？\n申し訳ないとか？\n不甲斐ないとか？\n\nよし。よかた。だとしたらお前はまだ死んでない。\n\nセンター利用が無くなったって、終わったこと嘆いて何になる？\n\n不安だからもう志望校下げるって、本気で言ってるのか？\n\n初めて経験するセンター試験で、戸惑うこともたくさんあっただろう。焦ることもたくさんあっただろう。\n\nよかったな！第一志望の試験がこれじゃなくて。\n\nやるのか？やらないのか？\n自分で決めればいいよ。辞めたかったら辞めてもいい。強制じゃないもの！\n\nただ、悔しかったんだよな？\n不甲斐ないと思ったんだよな？\n\n本気でぶつかったからこそ、そうやって思ったんじゃないのか？？\n\n夢や希望はたくさんのエネルギーを君に与える。けど、怒りや失望や妬みや諦めはそれを上回る力を発揮する。\n君はセンターに失敗した。事実だ。受け入れろ。\n\nけどまだ終わってないだろ？てかまだ始まってもいない。\n\n皆落ち込む。君だけじゃない。\n\nだからこそ、皆が落ち込んでる隙に踏ん張らなきゃいけない。\nライバルがセンターうまくできて喜んでる隙に、頑張らなきゃいけない。\n\n大丈夫、あと10日ある。第一志望までもっとある。最後まで諦めないやつに志望校は微笑む。\n\nいいか、ここまで頑張ってきた自分を認めること。\n\nそして、あと少し踏ん張ること。\n\n頑張れ。\n\nclipしてくれると嬉しい！\n\n応援してるぞ。\n\n\n\n\n\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が出ない。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"凄くだらけてしまう、自分もよくありました。\n特に模試の結果が返ってきた頃には緩んでしまいましたね（笑）\n今日くらいはいいかな？って思って午前中寝てしまったりする事が何度かありました。\n\n「このくらいやったからいいや。」\n\nだとまず受かりません。\n\n「こんなにやったんだ。後悔はない。」\n\nそこまで突き詰めてやっと合格できるのです。\nそれでもだらけてしまう事はありました。\nそういう時には自分にこう言い聞かせました。\n\n「来年の今頃も同じ事をしていたいのか？」\n\n答えはもちろん「嫌だ。」ですよね。\n自分自身に発破をかける事でモチベーションを保っていました。\nもしだらけてしまった時は自分自身に言い聞かせてみてください。\n夏休みは受験の天王山です。\n油断せず、しっかりと取り組んでください。\n\n自分の受験期の勉強時間は\n2時間やったら休憩するを繰り返していました。\n何時間も連続でやっていても集中力が低下してしまいあまり意味がありません。\n適度に休憩を取る方が良いです。\n\n本番まで残り8、9ヶ月ファイトです！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期のやる気"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nわたしも去年のこの時期、自分のマインド面で悩みました。なので質問者さんが今どんな感情でどんな日々を過ごしているのか分かります。\n\nでも予備校の先生に、共通テストが終わってから私大入試までの期間でメンタルが安定してる人はほとんどいない、というふうに聞かされていたので「みんな情緒不安定！だから大丈夫！」と言い聞かせて自分を奮い立たせてました。\n\n私は、共通テストが終わってから私大入試が始まるまでの間が受験期で1番しんどかったです。1日が重くてどんよりしてて、それでも入試の日は日に日に迫ってくる。こんな中でメンタルを安定させることができる人は少ないはずです。今の時期に今まで通り勉強を続けるのは難しいと思います。なのでもし良かったら私が提案する勉強法を取り入れてみてください！\n\n🌟英単語帳をいつもより長くやってみる！\n→気楽に取り掛かれると思うので\n\n🌟地歴公民の演習を増やしてみる\n→地歴公民なら間違えたとしても、すぐに知識を吸収できるのど焦らず勉強できます\n\n🌟過去問研究\n→ここは冷静に自分を客観視して、\n自分の穴を潰してみる。できないところにひとつずつ丁寧に向き合う！\n\n今は勉強をしてないと時間が長く感じて罪悪感が生まれてしまうかもしれません。もしどうしても手につかないときは、日本史選択ならYouTubeで日本史の謎、とかそういう動画を見るだけでも全然大丈夫！とにかく勉強から離れないこと！離れたらその分、戻れなくなるし怖くなるから！\n\n大丈夫！！みんな同じメンタルなのに平然を装ってるだけだよ！それを知ったら少しは心に余裕が出るはず！！絶対最後までやり切るよ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター終わってから"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"1勉強\n午前中に過去問を行いましょう。あと1ヶ月、今までとやる事は大差ありません。しかし気をつけるべきは、午前中に始める時間です。本番と同じ時間に始め、休憩する事です。これは2の体にも通じますが、センターをやって時間を間違えた…！という人はいませんでしたか？？\n1ヶ月かけて体にリズムを刻み込みましょう。\n昼休みも同じように。\n過去問を終わるのが昼過ぎかな？\n4時頃までに正誤を合わせ、分からなかったものを抜き出しましょう。\n\n分からなかったものは徹底的に調べ、分からなかったノートに記します。\n（この時期に分からないものは君の苦手分野です。）\n\n復習における国語、英語、世界史の比率は\n\n古典・漢文、英語と世界史を中心に。\n\n国語は問題の相性が別れます。\nしかし古典・漢文の点数は合否を分ける大きなポイントになります。\n\n2\n体\n\n1でも述べた通り、本番と同じように過ごしましょう。早寝、早起きを心がけ、体のリズムを作り、本番に全て注力できるよう整えます。\n早く寝れない人は、また別の回答で寝方について発信するので是非参考に。\n\n3\n精神\nこれが一番大事なのかもしれません。\nここまでよく頑張りました。センターもよく乗り越えた。失敗したかもしれない。成功したかもしれない。\nけどそんなの、どっちでもいい。\n君の勝負は2月。\n試合はまだ始まってもいない。\n試合開始前に怖気付いて志望校を変えるか？\n変えたいなら変えろ、ライバルは大歓迎。\nセンター試験成功したって慢心してない？\n失敗した友達は躍起になって勉強してる。\n\n一人で勉強した放課後の図書館も、辛かった夏の講習も、早起きして作ってくれた母親のお弁当も、全部が君を作ってる。\nだから、頑張れ。\nまだなにも始まってない。ここから。\n\n君自身が君を信じないでどうする。\n\nお前はまだまだやれる。こんなもんじゃない。\n\n\n君の底力を見せてやれ。\n\nclip頼むわ。\nファイト！！🔥\n"}],["$","div",null,{"className":"flex 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