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1a:Tee6,✅ふっきれることもだいじ。

→模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。

✅1番大事なことは継続。

→なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。

✅集中力を保つ方法3選

【1】集中力が切れそうになったら立って勉強する。
→立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。

【2】 適度な睡眠
→自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。

【3】 暗記科目と実践科目をうまく分ける
→国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。

✅受験に向き合う時間を増やそう。

受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。



とにかく後悔のない日々を…

頑張ってください。応援しています。
2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=Ch4K1kdWo0bj8mc56IVz","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"夏休みを無駄にしてしまった"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",37,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/16 12:26"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ずー","infoString":"高3 兵庫県 京都大学文学部(68)志望","adviceId":"Ch4K1kdWo0bj8mc56IVz"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"第一志望に絶対に受からないと思ってしまい、勉強に対するやる気が全く出ません。ただでさえ、周りは今まで勉強してきたというのに私は数日前に部活を引退して、遅れを取り戻さなければならないのに勉強できません。夏休みが明けるのとても怖いです。他に行きたいと思う大学もありません。これからどうすれば良いでしょうか。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"ShM","adviserDepartment":"東京工業大学物質理工学院","adviceId":"Ch4K1kdWo0bj8mc56IVz"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"気持ちよくわかります。実際自分も現役の頃解き終える予定だった問題集が全然終わっていなく、非常に受験を怖がってました。でも気づいたら春には受かってました。夏休みに計画通りに進む人などまずいません。みんな同じようなことを思いながら夏を過ごしていると思います。でもやはり学力差が生じていることも事実です。これから今の自分の立ち位置を理解して、ただ突き進むことがその不安を打ち破ってくれるでしょう。頑張ってください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"ShM","adviserDepartment":"東京工業大学物質理工学院","adviceId":"Ch4K1kdWo0bj8mc56IVz","numberOfFan":4,"clipsAvg":11.285714285714286,"adviceRateAvg":4.594594594594595,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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mb-1","children":"\n\nこんにちは。質問者さんの今の気持ちが、私の受験生時代とめちゃくちゃ似てると思ったので回答させていただきます。\n\n私も、夏休みは全然思ってたように過ごせませんでした。兄弟が実家に帰ってきて邪魔で邪魔でイライラして仕方なかったりとか、学校の中が暑すぎて集中できなかったりとか、なんか焦りすぎてて精神的に苦しくなってて、親の迎えが10分遅れただけでキレたりしてました。\n質問者さんと同じように、こんなに慶應にいきたいと思ってるのになんでもっと頑張れないんだろうと思って自分が情けなくてイライラしていた部分もありました。\n\nyur09i63さんは、周りはもっともっと勉強してるのに、がんばってるのに、自分はできてない、、、\nって思ってるんですよね？私も受験生時代そう思っていました。受験生のときって、慶應に合格した人とか、自分より成績がいい周りの人とかが自分なんかよりよっぽど優れていて精神的にも余裕があるし、なんだか雲の上の存在みたいに思えてくると思うんだけど、実際はそんなことないです。私は慶應に受かったけどさっき書いたように上手くいかないときもあったし、本当にもうだめだって思って精神的に病んでしまって高311月に4日連続勉強時間ゼロでずっと部屋に閉じこもってたときもありました。4日後、最後までやり切ろうって思ってまた勉強始めたのですが。きっと、質問者さんの周りの人も、見えないところで苦しんでると思いますよ。結局、そんな中でもどれだけ頑張れるかが勝負です。\n\nもうだめだって諦めてしまったら負けです。最後までがんばってください。絶対できます😄\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休み失敗、やる気でない、模試結果絶望"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"①いくら、国立とはいえ共通試験だけで合否は決まらないので、二次試験の過去問を解いてどれくらいの点が取れるかで判断するべきだと思います。なので、時期尚早かと。そもそも、現役生は受験前日の最後の1日まで点数は上がり続けるものなので、諦めるのは早い気がします。\n\n②面白い質問ですね。私は私文ですけど、受験の現実について語ろうかと思います。\n\n2月末、早稲田教育の結果を確認。結果は不合格。周りは少しずつSNSに復帰し始め、中にはプロフィールが「春から早稲田」「春から上智」「春から慶應」になっている人もちらほら…とてつもない劣等感に襲われ、ろくにご飯も食べれず、夜も寝れない。\n\nまぁ、私は最終的に合格したんでよかったんですけど、こんな感じの思いをしたくなければやるしかないんじゃないですか？\n\n受験って本当に厳しいもので、私の仲良かった塾の友達、ほとんどみんな第一志望に落ちてるんですよね。中には浪人生も混じっていたのですが、その人たちも落ちていることを知った時は衝撃でした。その人たちの努力量を知っていたので。\n\nまた別の話ですが、合格発表を見た時、私の番号の後の番号が30番くらい飛んでいました。受験会場に並んでいた受験生の3列ぐらいの人間が全員落ちていると思うとゾッとしましたね。\n\n以上、かなり脅すつもりで書きました。(ごめんなさい！)これ読んでもモチベーションが上がらないなら、そもそも神戸大学にそこまで行きたくないってことだと思うので、志望校下げて良いと思います。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"以下読み飛ばして頂いて構いません。\n(まいさんを傷つける気はありませんが念のため)\n\n\nあなたがサボったぶん、あなたの友人、全国の受験生が頑張っています。\n\nあなたが頑張ったぶん、あなたの友人、全国の受験生は、もっと頑張っているかもしれません。\n\nあなたが勉強しなくても、あなたの友人、全国の受験生は、何も困りません。\n\nでも、親は悲しむでしょう。\n\n眠い？疲れた？\nみんな同じ。与えられた時間も同じ。\nどう使うかは自分次第。\n\n学校がなくなって、1人の時間が増えたでしょう。不安だよね。みんなが何してるか見えないんだから。\n口では勉強してない、ってみんな言うでしょう。でも本当のところはわからない。\n\n仲のいい友人が、家で何してるかなんてわからない。そう考えると怖いよね。\n\n不安になるなら、やるしかない。\n本当に第一志望に入りたいなら、やるしかない。\n自分に自信をもちたければ、やるしかない。\n\n逃げたくなる気持ちから逃げないで。\n\n\n\nもう1年やりたいですか？\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"最近勉強が辛くなってきました"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"特にこの1年の間、努力をされていたと思います。取り組んできた問題を思い出してください。\n十分に学習を続けてきたのですから、不安になることはありません。\n根拠の無い不安ではなく、自分の努力という根拠のある自信を信じましょう。\nとはいえ、不安にならずともよいと言われても、不安になるのが人の常ですよね。\nここで一つお伝えしておきたいのは、「不安を感じるのは当たり前」ということです。\n合格者のうち、受験生時代に一瞬たりとも不安を感じなかった人はまずいないと言ってよいでしょう。\n一個人としての意見ですが、不安を感じることより不安を感じないことの方がよほど怖いと思います。\n不安のない状態は慢心につながりかねません。不安を感じるからこそ油断せずに勉強でき、\nそれが合格への力になるのではないでしょうか。不安を無理に消そうとする必要はありません。\n不安と自信をうまく同居させていくことが大切です。そのためにも、とにかく手を動かし続けましょう。\n勉強しているうちに、不安は消えずとも自信は大きくなっていきます。\n手が動かせるうちは大丈夫、落ち着いてこつこつ学習していきましょう。\n最後に、私が不安なとき自分に言い聞かせている言葉をお伝えしますね。\n「為せば成る 為さねば成らぬ 何事も　成らぬは人の 為さぬなりけり（上杉鷹山）」"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が出ない。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"凄くだらけてしまう、自分もよくありました。\n特に模試の結果が返ってきた頃には緩んでしまいましたね（笑）\n今日くらいはいいかな？って思って午前中寝てしまったりする事が何度かありました。\n\n「このくらいやったからいいや。」\n\nだとまず受かりません。\n\n「こんなにやったんだ。後悔はない。」\n\nそこまで突き詰めてやっと合格できるのです。\nそれでもだらけてしまう事はありました。\nそういう時には自分にこう言い聞かせました。\n\n「来年の今頃も同じ事をしていたいのか？」\n\n答えはもちろん「嫌だ。」ですよね。\n自分自身に発破をかける事でモチベーションを保っていました。\nもしだらけてしまった時は自分自身に言い聞かせてみてください。\n夏休みは受験の天王山です。\n油断せず、しっかりと取り組んでください。\n\n自分の受験期の勉強時間は\n2時間やったら休憩するを繰り返していました。\n何時間も連続でやっていても集中力が低下してしまいあまり意味がありません。\n適度に休憩を取る方が良いです。\n\n本番まで残り8、9ヶ月ファイトです！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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