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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気を出す方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"色々ありますが、\n\n紙に第1志望の大学合格！！！\n\nと書いて、机のよく見えるのところにはって\n\nください。\n\nそして、\n\n毎日見てください。\n\n\nケータイの壁紙にするのも\n\nありです。\n\n\n何度も見るんです。\n\n\nその度に受かりたいと思うのです。\n\n\n声に出して、合格する！って\n\n100回言ってみてください。\n\n\n絶対勉強やりたくなりますよ。\n\n\n面倒くさくてやらないなら\n\nやらないだけ。\n\n\n数は関係ないです。\n\n\n全ては気持ちなんです。\n\n\nそれを奮い立たせるのも\n\n自分なんです。\n\n\n\n志望校を毎日意識し、\n\n行動を見直せば\n\n今やるべきことが分かり\n\n自然と勉強も出来るはずです。\n\n頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が続かない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私なりに集中力が続かない原因やモチベが保てない原因について少し考察してみました！\n\n\n✅受験に対して本腰を入れられてない説。\n\n→周りが受験勉強をしてるからなんとなーーく勉強をしている自分がいるのではないでしょうか。受験はそんなに甘いものではありません。まずは自分なりに明確な目的を確立させることが大事ですね。どこ大のどこ学部にいく。はっきりさせたいところです。\n\n✅受験に対して恐怖がない説。\n\n→受験って案外残酷です。いつも一緒に勉強していた友達が受かって自分だけ落ちる。またその逆も十分に可能性がありますね。また浪人という可能性もゼロではありません。もう一年勉強なんて嫌ですよね。それなら今頑張るべきです。\n\n✅モチベーションの保ち方が分からない説\n\n→ 合格した後の自分を想像する。これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。\n\n→モチベーションを保つためには…\n\n🔷1 合格した後の自分を想像する\n\n→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。\n\n🔷2 志望校について調べる\n\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。\n\n🔷3 未来の自分への投資だと思って勉強する！\n\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","クリ"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションの保ち方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"毎日、一日中志望校のことを意識できる\n\n状況を作るべきです。\n\nやる気がなくなることは\n人間なので誰でもあります。\n\n僕でもあります。\n\n\nでも、\nすぐにやる気が上がる。\n\nやらなければならない。\n\n\nその気持ちを奮い立たせるの\nきっかけみたいなものを\n自分で作り、意識的に\n\n見たり、思い出したり、\n行動して、やるようにしています。\n\n\n\n例えば、\n志望校合格と書いて貼ったり\n\n毎日、親に絶対合格すると\n伝えたり\n\n周りにも合格すると言ったり\n\n\nそう、言うことで\n\n自分に責任を持たせるのです。\n\nやるしかない状況を、作るのです。\n\n\nそれが出来るのも\n自分の実力です。\n\n\nそれが出来ない人が\n\n受験で失敗するのです。\n\n\nあなたにはそうなって欲しく\nありません。\n\n\n色々工夫して\n自分をやる気にさせましょう。\n\n\n頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気の出し方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅ 1 合格した後の自分を想像！\n→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。私は毎日寝る前に合格した後の自分を想像していました。こんな感じの大学生活を送っているのかなぁ、キャンパスライフはどんな感じだろう…。ささいなことでしたが意外とモチベーションに繋がりましたね。\n\n✅2 志望校についてサーチ\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。現役の早大生の姿を見ることで目標がより明確になりました。合格体験記などもとてもいいので書店など行って見てました。私も載りたいなんて思っていました。\n\n✅3 未来の自分への投資だと思って勉強！\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。勉強した分受験期は楽ですよね。受験は辛いですがその辛さを少しでも軽減させるために今頑張る。少しでも楽しんで受験ができるように。心の余裕ですね。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気の出し方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n結論から言うと、両方とても有効な手段ではないかと思います。\n短期目標、あるいは「これだけ終わらせたら娯楽を挟む」などといったゴールは、いつも決めておいた方が良いと思います。受かった後のことだけ思い描いていても、なかなか実感が湧かず、いまいち勉強に身が入らない場合もあると思います。自分で決めたノルマが終わらなかった場合は、終わるまでやるしかないですが、終わらせられた場合は、何かしらのご褒美を自分で作りましょう。受験は長丁場ですので、適度に肩の力を抜くのはとても大切なことです。\nまた、合格後のことを時々思い描くのもありだと思います。僕の場合は、受験期には受験が終わった後の生活が一体どういうものなのか、勉強漬けの毎日からは全く想像つかなかったので、いつも入試本番や合格発表について考えたりしていました。自分のやるべきことをやった状態で試験に臨み、まぐれや運などではなく、実力を発揮して、合格するべくして合格する、というイメトレをしつつ、現実の自分をその理想に合わせていこうと模索していました。何事もイメトレが大切だと思うので、合格後のことに加えて、本番のことを常々考えるのも、きっと後々役立つと思います。\n短期目標と長期目標、それぞれを活かしつつ、着実にステップアップして下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が手につきません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"【モチベーションの保ち方】\n\n\n自分なりのモチベーションの出し方について少し具体的にご紹介します。\n\n1 合格した後の自分を想像する\n→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。\n\n2 志望校について調べる\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。\n\n3 未来の自分への投資\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。\n\nこれらのモチベーションはあくまで参考例です。この他にもたくさんのモチベーションの保ち方があります！ぜひ自分なりのモチベーションの保ち方を発見してみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強のやる気が出ない時どうするか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田文学部のぷらんたんと申します。\n\n厳しい言い方になってしまいますが、やる気がなくてもやりましょう。\n自分がやらないといけないとわかっているなら、やりましょう。\n\nやる気が出るのを待ってても、いつになるかわかりません。\nとりあえずやり出したらやる気が出てきた、という場合も多いです。\n嫌々でも勉強すれば、しないよりも点が上がります。\n点が上がれば次のモチベーションになるし、勉強したのに点が取れないと悔しくて頑張れると思います。\nやる気のサイクルを生み出すにはどこかで勉強に取り組まないといけません。\n\nといっても、きついかもしれないので、どうしても嫌になったら行きたい学校のパンフレットやホームページを見て、ここに行くんだ！！というふうに自分を鼓舞してください。また、目標(○点をとるなど)を設定すると頑張りやすくなります。\n\n自習室や図書館など、周りが勉強している環境に行くのもいいと思います。\n可能ならスマホなどの誘惑物は置いていくといいですね。\n\n志望校に行きたいのも、受かりたいのも、全部自分です。\n勉強するのもしないのも自己責任です。\n\nこれを見てやる気が出るようになるかはわかりませんが、どんな結果になっても、自己責任なのが受験勉強です。\n\nとにかく動いてみてください。\nなにか参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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