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19:T115a,高3の11月まで部活やっていました。何度か他の回答でも言っていますが、OFFはほとんどなく、平日も学校を出るのは早くて8時、遅いと10時過ぎ、土日休日は朝遅くて8:00頃から遅いと夜21:00過ぎまで部活でした。

私の高2の時点での偏差値は詳しく覚えていませんが、だいたい質問者さんと同じくらいか少し上、スポーツ科学部ですが早稲田は安定してA～B判定でした。順位はどの模試でも早稲田はほぼ10番以内には入っていました。

私個人の意見としては、よほど精神的にキツくない限りは部活は辞めなくてもいいと思います。
質問者さん同様、周り(学校の友達ではなく、同じ志望校のライバルたち)が受験勉強をしている中、自分だけ部活で勉強時間が取れない不安はありました。学校の先生や親や東進のチューターみたいな人からは、どれだけ模試でいい判定取っても、｢次はその判定取れると思っちゃダメだよ｣とか｢まだみんな勉強し始めてから時間経ってないから伸びてないだけ｣って言われ続け、いつ抜かされるかヒヤヒヤしていました笑
でも隙間時間とか、30分でもいいから毎日集中して勉強すれば案外抜かされないもので、10月末の代ゼミ、11月の河合の早慶オープン(この頃部活がMAX忙しくて勉強時間は30分未満)ではどちらも3番以内に入っています。

現時点での学力が志望校からかなり離れているなら部活はやらない方がいいかもしれませんが、質問者さんはそんなことないですし、7月に引退できるならそこから正しく頑張れば余裕で間に合います。

実は私も3年の時何度も部活を辞めようと思いました。でもどうして辞めなかった(辞められなかった)かと言うと、自分の立場と責任があったからです。自分が今いなくなるとかなりの人に迷惑がかかる、自分を必要としてくれる人がいる、そう分かっていたので精神的にかなり辛かったですが最後まで続けました。現役の時、本番頭が真っ白になって早稲田落ち、浪人しましたが部活を辞めなかったことに関しての後悔は一切ありません。むしろ辞めていた方が後悔していたと思います。
質問者もレギュラーということは少なくとも必要とされている存在のはずです。


あとは個人的な意見として質問者さんが言われている、辞めたら落ちるということについてですが、
部活をやっているとどうしても時間がないから勉強に集中せざるを得ないんです。短い時間の中でどうやって効率を上げるか、少しでも有効活用できる時間はないか、とか、時間が無いなりに努力します。
逆に部活辞めると時間はたっぷりできます。それで慢心する、という訳ではないかもしれませんが、今までみたいに短時間集中型の勉強ではなく、長時間ダラダラ型になってしまい、結果的に効果の薄い学習になるから、というのが1つあると思います。
あとは部活を最後までやった、という精神力、というかメンタル的な部分ですかね。これ結構大きくて、私は浪人の1年より部活の方が辛かったので浪人生活なんかへっちゃら！って思ってました笑
おそらく質問者は浪人するってことはないと思いますが、そういうメンタル的な部分って受験勉強でかなり役に立ちますよ👍🏼

長くなりましたが、部活で時間が無くてもそれを言い訳にせず、少ない時間なりに試行錯誤すれば全く問題ない、というのが私の意見です。今の時期おそらくコロナで部活できていないはずなので、今のうちにやれることをやるのも大切です。とはいえこれはあくまで一意見ですし、部活なんかやってないで勉強しろ！という声は少なからずあると思いますので、参考程度にしてください。何かあったらいつでも相談にのりますので、遠慮なく聞いてくださいね🙂


1b:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=BjtioG4BTqPwDZPu_l28","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"喝を入れて欲しいです"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",8,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/25 11:27"}]]}],["$","div",null,{"className":"coach-mark 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お願い致します。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],["$","div",null,{"className":"mt-4","children":["$","div",null,{"children":[["$","div",null,{"className":"flex items-center mb-2","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M9 12c1.93 0 3.5-1.57 3.5-3.5S10.93 5 9 5 5.5 6.57 5.5 8.5 7.07 12 9 12zm0-5c.83 0 1.5.67 1.5 1.5S9.83 10 9 10s-1.5-.67-1.5-1.5S8.17 7 9 7zm.05 10H4.77c.99-.5 2.7-1 4.23-1 .11 0 .23.01.34.01.34-.73.93-1.33 1.64-1.81-.73-.13-1.42-.2-1.98-.2-2.34 0-7 1.17-7 3.5V19h7v-1.5c0-.17.02-.34.05-.5zm7.45-2.5c-1.84 0-5.5 1.01-5.5 3V19h11v-1.5c0-1.99-3.66-3-5.5-3zm1.21-1.82c.76-.43 1.29-1.24 1.29-2.18a2.5 2.5 0 0 0-5 0c0 .94.53 1.75 1.29 2.18.36.2.77.32 1.21.32s.85-.12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベが保てない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　浪人経験者です。当然ですが、受験ってきついもんです。浪人という選択をされたのなら尚更です。しかし、受験勉強の辛さと、第一志望でない大学に4年間通う屈辱とでどちらがきついと思いますか？受験のきつさはせいぜいあと1年弱から1年ちょっとですが、どこの大学に行くのかは今後一生を左右するものです。受験勉強の方がきついよというのなら、そもそも浪人という選択が誤りです。でも、質問者様は浪人を選んだわけです。まずは自分の選択に責任を持って下さい。\n　また、質問者様は早稲田が第一志望のようですが、第一志望が早稲田の人が一般で受かるのは結構大変ですよ。推薦や内部進学者と国立落ちに合格枠の大半を持って行かれるのが現実です。予備校でも早慶クラスの早慶合格率はかなり低く、結局GMARCHに行く人が多いんです。最難関国立落ちに勝つ、つまり受験科目だけでも国立の合格ラインを超えるくらいの覚悟を持って下さい。勉強に集中しないではいられないでしょう。\n　まとめると、質問者様の今の困難を乗り切る方法はただ一つ、現状に危機感を持つことです。辛いのは他のライバルも一緒ですがその中で受からないといけないわけです。浪人は長いようでいつの間にか受験を迎えてしまいます。後々の人生で後悔しないために今すぐ机に向かって下さい。質問者様の気持ちが早く切り替わる事とこれからの健闘を心からお祈りしています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りが欲しい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。現役時にダラけ過ぎて浪人してしまった者です。\n一浪して早稲田に入りました。\nそこで、「私のようになったら落ちるよ！」「でも、受かるのって最高だよ」という視点でいきます。\n\n私は2年生の時点で部活を辞めたので、時間が沢山ありました。\nそれで、3年の5月くらいまではそこそこ勉強していました。\nしかし、危機感が全くありませんでした。\n「現役だし、そのうち伸びる」「まあ何とかなる」「夏になれば勉強するだろう」と思っていました。\n\n当時は国立大が第1志望でしたが、それに対する熱意も然程ありませんでした。\n勉強の質を上げようとか、先生に勉強法を聞こうとか、そういう事も一切考えてませんでした。\n\n夏休みになっても、「まだ大丈夫」と思って、勉強しない日さえありました。\n結局、5月以降〜直前期まで、勉強は1日に2時間くらいしかしませんでした。\n\nこんなんで受かるはずはありませんでした。受験をナメてました。\n現役時の結果は、全落ち。\n\n自分が悪かったとは言え、これ以上無いくらい最悪な気持ちになりました。\nそして、「浪人せざるを得ない」状況になりました。どこも行く所が無かったので。\n\n\n私は、浪人時の5月くらいから早稲田を目指し始めました。強い憧れがありました。早稲田こそが、本当に入りたいと思える大学でした。\n\n1年間予備校に通い、授業がある日は1日に8時間、授業の無い日は1日に10〜12時間勉強しました。\n分からない点があれば、積極的に先生に質問しました。\n\nそして、早稲田文学部の合格発表。\n「おめでとうございます。合格です」\n電話の自動アナウンスを聞き、夢じゃないと実感。\n1年余分に掛けて、やっと掴んだ合格でした。\n\nだけど、周りには油断したせいで落ちた人が幾らでもいました。中には、早慶を目指していたのに日東駒専止まりの人も居ました。\n\n\n浪人したって良いことは殆どありません。\nあなたは今、現役生です。\nここで一念発起すれば「現役で早稲田合格」という尊敬に値する立場を手に入れることが出来ます。\n逆に、ここでダラけ続ければ、本当に全落ちしますよ。\n\nモチベーションを保ち、自分に必要なことを、必要なだけ実行して下さい。\n以上が、現役で早稲田に入れなかった私からの喝です。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"落ちこぼれた自分に喝を入れてください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"確かに辛かったなぁその経験。周りの人には分からない位の経験やな。投げ出さないでよくもう一回明学受けよう！って気持ちになったなぁ。\n体調崩して、今大変な時やな。\n\n本当無慈悲だよな！うざいよな！！ムカつくよな〜\n理不尽だし！周りが勝手に期待したのに裏切った！みたいになって自分も辛いし…\n\n凄い！この状況で心は前を向いてる！\n\nさぁどうする！！\n\n自分の事だ、自分で決めろ！\nあと少ししか時間はない。けどまだある！\n英語だって驚くくらいに伸びた！素晴らしい！十分戦える！\n俺は腐るならそのまま腐っていいと思うよ！\nだって周りにとってはそれの方が幸せだから！多分この回答見てる人もそう思ってるかも。\nけどなんかそれもまじで悔しくない！？\nあと1ヶ月、誰の為でもない、周りを見返す為でもない。\n自分が部活をやりながら、頑張ってきた事を自分自身で認められるようにさ！\nやり切ってみようや！\n\n頑張れ！って気軽にいうの嫌いやけど、めっちゃ応援してる！！\n大丈夫だ！まだなんも決まってない！！\n持てる術を総動員して、やってみるんだ！\nこんなもんじゃないって、底力見せてやれよ！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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mb-1","children":"優しい言葉をかけたところで貴女の成長には繋がりませんね。そんなこと心のどこかで気づいてるはずです。慰めて欲しいけど、自分はまだまだやらなければいけない、ただ、今だけ優しくしてほしい、と。\n少し深呼吸をして、冷静になろう。何においても冷静が1番！✌️\n受験して落ちるのと、受験しないで落ちるのと、どちらを採りますか？\nどちらを後悔するでしょう。入学式の4月に、就活の時期に、会社の後輩が入って来た時に。\nもしかしたら受かるかもしれないのに、自分が行くはずだった大学出身の人に出会った時に、自分に対してやるせない気持ちになりませんか？\nあのときこうしていれば…\n後悔するなんてナンセンスすぎますよ！\n自分の本当の気持ちに従わなくてどうするの？\nどうして受けないの？\n4月に、あぁ、よかった！\n落ちる経験をしなくて。\nと思う自分になって嬉しいから。好きにすればいいよ！受けるも受けないも。けど受けないとしたらこのアプリは辞めよう。みんなの質問見て分かるよね？みんな必死だよ！この時期は特に。\n受けるの辞めます…ってここで発信したらどうなる？みんなホッとするよ！ライバルが1人減ってよかったぁ…って！\nこんな終わり方って、あまりにも悔しくないか。\nもっと自分を大切にしよう。今回の模試が悪かったかもしれない。けどだからなんだ。せっかくここまで本当に頑張ってきたじゃないか。諦めるってことは、自分を大事にしてないこととイコールだぞ。\nいいか、まだ11月半ばだぞ。逆転物語なんて幾らでもある！何回も何回も挫折するかもしれない！けど何回も立ち上がれよ！早稲田は失敗した者の集まりだ。失敗しないで入る人なんていやしない。いいか、夢が目標になっているんだ。まず自分を褒めよう。ここまでやってきたんだ。悩めるようになったんだ。ここまで気張ってきたんだ。\nそしたらあと残りの期間は、自分のために頑張れよ！もっともっと自分を大事にしろよ！\n心の底で思ってるんだろ！諦めたくない、早稲田に行きたいって！\n自分でその夢を、目標を摘み取るような馬鹿な真似はするな！ライバルが喜ぶようなことをするな。ライバル達だって辛いさ！1人だけドロップアウトしてどうする。なんかあったらなんでも相談に乗るぞ。なんでもいい。だから、もっと自分を大事にしろ。無理強いはしない。\n良くここまで頑張りました。あと少しあるぞ！頑張れ。応援してるぞ📣📣"}],["$","div",null,{"className":"flex 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