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1a:Td91,こんにちは〜！早稲田生ではなくて申し訳ないのですが、受験生の頃に質問者さんとかなり似た状況に陥り苦しんだ経験があるので答えさせていただきます。

まずは高1の頃から丁寧に模試を復習していらっしゃること、これは本当に素晴らしいと思います。今質問者さんが自分の弱点にここまで明確に気づけているのはすごいことです。大前提として(国語か英語かわかりませんが)長文で細かい部分を見落とす・全体像を見失うというジレンマは多くの受験生が経験するものだと思います。そしてこうした苦難は多くは高3の秋ごろにやってくることが多いです。私は高3の冬休み頃にこのスランプがやってきて絶望しました。模試の復習を丁寧にやっていたからこそこうした苦労をかなり早い段階で経験できているので、逆にプラスに考えてしまいましょう。対策として、最初から読み方の完成形をめざすのではなく「今回は細かい部分だけ集中する」「今回は全体像の把握だけ集中する」と一度完全にわけて問題を解いてみるのはどうでしょう。どちらにも集中しようとすると疲れて「できない」という絶望感しか得られないため、一旦「集中する対象を切り替えれば両方ともできる！」という自信をつけてみては。私のときもそうでしたが、こういう悩みは気にすればするほどわからなくなって、最悪の場合細かい部分は見落とすし全体像もわからない、なんてことになります(私はなりました、しかも二次の直前に！笑)
まだまだ時間はたっぷりあるので、ゆっくりと自分にあう読み方を見つければ良いと思います。逆に今焦りすぎて、現状の「読めない、できない」という感覚が定着してしまうほうが危険かなと思います。
ちなみに長文の読み方にも触れておくと、私は段落ごとに頭の中で要約を作っていました。「作者は◯◯が大事だと思ってるのね」くらいの雑さでも、かなり頭が整理されます。細部に没入して読んでから、段階の切れ目でぱっと顔を上げて全体像を見渡す感じです。結構読みやすくておすすめです。

模試についてですが、集中力きれるのはもうしょうがないです！笑 そういうものです！だって100分も人間は集中していられません。が、受験ではそうもいってられないので一応対策も必要ですね。
まず糖分補給は必須です。あんこを食べると糖分の吸収が早いらしいので、模試の休み時間は一口羊羹をむしゃむしゃ食べていました。ラムネもいいです。ただし最後に水分もとりましょう。
そして一番大事なのは睡眠です。模試の前日は絶対に7時間は寝ましょう！睡眠不足なだけでかなり集中力は弱くなります、逆に睡眠がしっかり取れていると本当に目が冴えて集中が続きます。おすすめです。

高1から受験を見据えられているのは本当にすごいことだと思うので、これからも諦めずに頑張ってください。ささやかながら応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=AlvPxGMBp00JfyF5Zex9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"一教科目について"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/3 17:41"}]]}],["$","div",null,{"className":"coach-mark 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会場に早く到着すれば1教科目が始まるまでに少し時間がありますよね。僕はそこで本番を想定して英語の長文問題を1個抜粋して解いていました。結構オススメですよ！いかに本番を想定してできるかです！頑張って！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"AlvPxGMBp00JfyF5Zex9","numberOfFan":3164,"clipsAvg":12.505725190839694,"adviceRateAvg":4.3776932826362485,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"AlvPxGMBp00JfyF5Zex9"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/icRnc2YBTqPwDZPuuXAs","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"苦手"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今の時期で、苦手があるのは、すごく不安ですよね。\n「なんでこんな基礎的なことが分かってないんだろう？」\n「ほんとに、今こんなことしてていいのか？」\n「他の人たちはもっとレベル高いことやってるんじゃないか？」\n思うことはたくさんありますよね。\nでも、苦手なことを人並みにあげるのは、短期的に一気にやってしまえば、案外すぐにできるものです。というのも、自分も9〜10月半ばにかけて、英語を超集中的にやったら、かなり伸びて、苦手意識があったのが、逆に点を稼げるレベルまでいったからです。  \n\nちなみになんですが、自分の回答の中で、「並び替え」ってやつでも似たようなことを書いているので参考にして欲しいです。\n\nその時やってたものは、\n\n平日\n\n登下校の電車内（往復2h）\nターゲット・解体英熟語・よくばり英作文の３つを日によって回す。\n\n学校にいる間に、他の科目のノルマをクリアーしておく。\n\n放課後、\n長文1個。\nレベル問題集レベル6をやるか、どっかの過去問を分割してやるか。\n英文解釈の透視図\n文法ファイナル問題集。2週目とか。\nリンガメタリカの3個分やる。 \n自分のメモ帳のチェック。\nこのメモ帳は、勉強してる時に常に持っていて、ここに分からないことや、曖昧なことは全て書いておいて、いつでもチェックできるようにしておいたものです。\n\nここまでで、3〜4hかかります。\nあとは、残りの科目については、2hやれるかどうかだけど、それをやるって感じです。\n\n休日は、これにもう一個長文付け足します。\n\n\nまあ、みてわかる通り、英語漬けです。これを1カ月続けたら、グンと伸びました。ポイントとしては、メモ帳に分からない単語・熟語・文法を書き出しておいたことでしょうね。それで、そういう分からないものに何度も触れるうちに、当たり前のように分かるものになっていきました。\n\nもちろん、このやり方は、究極の方法だと思ってます。他の科目を犠牲にしているんで、やるには勇気がいります。しかし、背に腹は変えられない。やってみる価値はあると思います。\n\nまた、自分は、国語が最後まで苦手で、それが受験本番でもかなり足引っ張りました。\n国語に関しても、こうやって短期集中でやりたかったんですが、なんせ時間がありませんでした。やはり苦手なものがあるとかなり不利です。人並みにはしておきたいですよね。\n\n参考にしてみてください。、\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験中の切り替え方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強お疲れ様です！\n模試の雰囲気は慣れだと思います。何回も模試を受けておきなさい、とよく言われると思いますが、それは問題の質というよりも雰囲気を味わっておくためのものです。そのため回数を重ねていけば、少しずつ落ち着いてくると思いますよ！\nもし本番で緊張し、パニックになってしまったら、まずは一分間、目をつぶって深呼吸してみてください。貴重な一分かもしれませんが、深呼吸って思っている以上に効果的なんです。ゆっくり深い呼吸を意識してみてください。ちなみに私が受験生の時の先生は、始まりのチャイムが鳴っても10秒は、問題に触れないで落ち着こう！と言っていました。始まると慌てて問題用紙をめくり、殴り書きのような字で名前を書き、読んでも読んでも内容が頭に入ってこない、なんて経験はありませんか？10秒落ち着くだけでも全然違いますし、焦りが軽減されているため、ケアレスミスも少なくなります。\nあとは考え方を変えることです。模試であろうと本番であろうと、満点を取る必要が全くないわけですよね(だからこそ、満点を取りえる共通テスト系は一番緊張したような気がします)。よく聞くのは、わからない問題が出てきたら「みんなもわからないはず！」と自分を安心させる方法です。私はこれだと個人的にはあまり安心できなかったので、さっきも言ったように、「最高でも８割取れればいいんだから、こんなの間違っても全然間に合う！」と思い込むようにしていました。\n\nあとはものすごい精神論になってしまいますが、本番中は必ず背筋を伸ばして解くようにしていました。背中が丸まって問題用紙に顔が近くなると、どうしてもそこだけに集中してしまって、我を忘れてしまうような気がしたんですね。そこで背筋を伸ばして解くことで、客観的な目線になれたというか、「どうしようわからないっ！！」ではなく「私この問題わからないんだな～」と受け入れられたような気がします。早稲田最初の文化構想の受験の時、あまりにも焦ってしまい、英文が頭に入ってこない時間が続きました。一回客観的な目線に立って、「あれ？もしかして緊張してる？」と、友達に話しかけるように受け入れてあげることで、不安を軽減できたと感じています。\n\n少しでもお役に立てたらうれしいです。応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"定期テストの時間配分について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。慶應の経済学部の者です。\n高1、2にとって定期考査は重要なので回答させていただきます。\n\nまずはじめに、定期考査は基礎を固めるのに最適な教材であり、勉強のいい機会になるのでしっかり腰を据えて勉強しましょう。\n\nではどのようなペースで勉強するのか？\n受験において重要な科目である英語と数学にはしっかり時間をかけて勉強しましょう。両方9割以上を狙えるように。\n\nでは他の科目はどうするか？\n理系なら理科、文系なら社会に力を入れましょう。どれくらい力を入れればいいのかというとテストで8割5分取れるくらいに力を入れればいいです。\n高3になってからこの理社の頑張りが効いてきますし、今まで英数で負けてた子に逆転するチャンスをくれるので、是非頑張ってください。\n\n他の科目は余力で8割くらい取れるように頑張りましょう。正直現代文とかは先生の癖もあるのでそこまで取れなくてもいい気がします…。\nただ古典の単語と文法だけはしっかり暗記しましょうね！\n\n僕の回答はこんな感じでしょうか。\nやはり高1、2の間は英数を固めることが最優先なのでやりすぎなくらい英数をガンバってください！\n応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"コンディション"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まず食事について僕は模試や試験本番の時、休み時間は昼休みを含めおにぎり一個やカロリーメイトなど軽食程度に抑えたりしていました。やはり満腹の状態でいるとどんなに意志が強くても眠気が襲ってきます。それよりはむしろ軽くお腹が空いていた方が、僕はかえって集中しやすかったので是非一度空腹の状態で勉強してみてください。そっちの方が集中力は確実に高いです。\nまた昼休みにこれらをやっても心配な場合は、問題を配るまで仮眠を取るのも１つの手です。そのあと寝ぼけたり、頭が回らないことが心配になるかもしれませんが10〜20分に抑えておけばむしろ頭が冴えて高い集中力を保つことができるとともに、眠気は一切来なくなります。\nこれらはおそらく個人差があるため模試を受ける際に試してみることをオススメします。またあまりオススメはしないですが、どうしてもという時にはモンスターエナジーやレッドブルなどのエナジードリンクを飲むことも１つの手ですが、カフェインは利尿作用などデメリットもあるため最終手段として考えてください。疲れた時にはチョコを食べましょう。\n長くなりましたが勉強頑張ってください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング　集中力？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ご質問ありがとうございます。私も東大模試や共通テスト模試のリスニングなどで同じ状態でよく聴き逃していたのですが、その経験を踏まえて回答させていただきます。\n\n\n結論からいうと、何らかの原因で集中が保てず放心状態になっている可能性が高いと考えられます。共テ模試に対する無意識の緊張や、ひとつ分からないことがあったときの焦りなどからリスニングに音声のみに集中しづらくなっています。ですのでここからは、私が本試までにそれを解決したやり方について3つ挙げてみます。試してみてください！\n\n\n1.前日（もしくはお昼の時間）によく寝る\n頭ではわかっていると思うのですが、前日および当日テスト前の睡眠はとても重要です。よく寝てからテストを受けているつもりでも、意外と足りていないということも考えられます。実際私は、元々6時間ほど寝ていたのですがテスト前日は8時間寝て、昼休みの時間にも昼寝を少しするようにしたところかなりリスニングを聞けるようになりました。\n\n\n2.目を開けて一点をみつめる\nこれも簡単なことです。今質問者様がどのような状態で試験を受けているのか分かりかねますが、リスニングの音声を目を開けて、一点を見つめるようにすると集中しやすくなりました。目をつぶると擬似的に寝たような状態になることと、周りをみると別のものに興味が移ってしまうことからこれも有効だと思います。\n\n\n3.文章をそのまま頭の中に書き出す\n私が1番有効だと思っているやり方はこれです！こちらも質問者様の環境次第ですが、私は元々リスニングを全て聞いて頭に入れるのではなく、英語を聞いて状況（〇〇が××をしたなど）を頭に留めていました。しかしそれでは聞き漏らしが多くなったため、文章の単語全てを頭に入れるようにしました。頭の中にノートを置き、スクリプトを書き出すイメージです。それをすることによって全てを聞くことが強制されるのでかなり聞くことが出来るようになったと思います。\n\n\n質問文を見る限り質問者様の英語力の問題ではなく、集中であったり聞き方の問題であると思うので、お力になれるか分かりませんがアドバイスさせていただきました。上の3つのうち1つでもお役に立てれば嬉しいです！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"過去問のやる気がでない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"それは当たり前のことであり、点数をあげることも可能です。\n\n共通テストや模試は所々に超簡単な問題が散りばめられ、ある程度学力がない人でも点数を取れるように作られています。そのため、同じ学力レベルであれば点数の差はそんなに出ません。\n\nそれに対して入試問題は、点数の差をつけることを目的としているため、基本的な問題は全て省かれています。だから共通テストや模試で同じような点数を取っていた人の間でも30~40点の差が平気でつくように作られています。\n\n過去問で点数が取れないとの事ですが、それは誰もが通過する道です。繰り返し解き直して、その難易度の問題に慣れる必要があります。また、参考書をやる際に基本的な部分だけでなく、応用部分に力を入れて取り組んでみてはどうでしょうか？一気に点数が上がることはないと思いますが、5点単位で徐々に点数をあげられることを目標に頑張ってください。\n\n応援しています。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"緊張になれるためには？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"1番の近道は模試を楽しむことだと思います。スポーツの試合も楽しむことができたら緊張しないと思いますし、楽しんでる人の方が上手い気がします。楽しむことができない場合は、何度も模試を受けて慣れましょう！場数を踏めばある程度の緊張は抑えられるようになると思います。私は月1回は模試を受けていました。\nまた、勉強をスポーツで例えると普段の勉強が練習、模試が練習試合、入試が試合。\n練習したことを練習試合で試し、練習試合で学んだことを再び身につけるために練習する。また、練習試合は試合を想定しているもので、練習試合で緊張しなければ本番も極度の緊張をすることも少ないと思います。\n模試や試験では集中することが大切なので、周りの音が聞こえなくなるくらい集中しましょう！そのために普段の勉強で練習をしていきましょう！\n頑張ってください‼︎"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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