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1a:T1157,お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。


私の受験失敗談を話します。

私の受験時代はコロナウイルスが流行った真っ只中。学校は6月までなくそれ以降もあまり学校には足を運びませんでした。
夜寝るのは4時以降、起きるのは14時。
やらなきゃ行けないと分かっていても動けない。それが改善できず浪人してしまいました。長い1度目の失敗です。

そこからは朝は8時には起きて遅くとも2時には寝ていました。しかし母がコロナに感染し生死を彷徨い、私は足を怪我して松葉杖、父も感染して隔離。私はまた現役時代の生活よりも酷い生活を送りました。無茶苦茶でどうしようもないとき、未成年でありましたが飲酒をしてしまいました。コロナで閉まっている店は多いですが、空いている店を見つけて飲んで…。2度目の失敗です。
その後の模試が悪かったこと、親の苦労を考えたことでまた自分を変えようとし今は第1志望の学校に通っています。

みんな何かしらの不安に駆られています。
だからその状態を逆手にとってやりましょう。この辛い時期を乗り越えればきっと明るい未来が待っていることでしょう。他の人は抜け出せなかった。でもあなたは抜け出せた。とても大きいアドバンテージです。
ぜひ今しか味わえない辛さを楽しんでください


そこで私が立ち直るために実践したことを話します。

行動編

‪☆家から出る
家出じゃありませんよ笑
家というのは不思議なもので身体が休憩する場所と認識してしまいます。なので勉強しようと思うことすらも厳しくなります。無理やり勉強モードにするために家から出ましょう！
浪人時代は一切家で勉強していません。塾に行くか、図書館に行くか、近くのマクドナルドに行くかしていました。

(100円のアイスコーヒーで何時間もいる酷い客でしたが笑)

‪☆スマホに時間制限を設ける
スマホ見てしまうなら本体に時間制限を設けましょう。設定でできたはずです、名前忘れてしまいましたが…。
結局パスワード打ったりなにかしたりすれば使えてしまうのですが、すぐは開きません。そのワンクッションのお陰でまた勉強に向かおうと出来るはずです。


メンタル編

‪☆昨日の自分と勝負する
今日の俺は昨日より10分早く起きた！よし、勝ちひとつ。
いつもより5分長く勉強した！よし、勝ちふたつ。
ぐだらないですぐ風呂はいった！勝ち！
筋トレもした！健康的！勝ち！
でもぼーっとすること増えたかも、明日は勝つぞ

昨日の自分より確実に強い今日の自分を作り上げてください。細かなところで勝負してください。負けは数えなくていいです。何個昨日の自分に勝てたか。

‪☆なにか行動する前に5秒考える二度寝してぇな、、、、、でも今ここで自分に勝てるな
YouTubeみてぇ、、、、、、終わったらでいいや

すぐ欲望にした構うのではなく5秒のクッションで冷静になりましょう。


勉強編
‪☆できるから好きになる
好きだから勉強するっていう人もいますがそんなこと出来たら苦労しません。
まあ解けるからっていうのもそんなこと出来たらっていう感じですが、1度解いた問題でも結構です。好きな問題でも。
何事も成功体験が重要です。
基本的な事でいいのです。というか1番大切です。



既に大学生だから言えることは、勉強し過ぎたらあっという間に大学生で全てがいい思い出に変わっています。失敗したことも勿論良かったことも全てです。しかしすぎた時間はもう取り返せないことだけは意識して下さい。怖いですよね、何も出来なかった自分。小さな意識一つ一つがこれからのあなたを作りあげます。

頑張りましょう‼️2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=A1J5Tn8BTqPwDZPuckb_","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"忘れたくても忘れられません。"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/3 15:30"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"過去の事を思い出してしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"めっちゃありますね。まさか自分と同じようにそんな思考の飛び方する人がいると思いませんでした。意外といるのかしら…？\n私は、そのあとそれを全部ひっくり返すような輝かしい未来の妄想に耽りました。そして、そうなるためにはどうすんだ？今勉強するしかないか、と考えました。\nまた、今勉強している内容を、たまたま道端で子供に説明するシチュエーションを考えてました(なぜ)。そして、自分が説明した内容を聞いてその子供が勉強に目覚める。しかもその素晴らしい場面に、自分に嫌味を言った人、自分が傷つけてしまった人が居合わせて自分をかなり見直す、という謎シチュエーションを取り付けることでさらにやる気アップでした。\n意味不明ですいません。\nでもこれ割と本気でやりました。\n今ここに回答しつつ過去の自分を振り返ってみて、かなり恥ずかしい気持ちになりましたが、とりあえず恥を忍んで載せてみます。参考になれば嬉しいですが、もしよければもう一度他の方の答えも参考にするために同じ質問をするのもアリだと思います。\n妄想も上手く使って頑張ってください👍"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"集中できない、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。\nいかにも青春といった感じでうらやましいです。\n\n受験期の恋愛には障壁が多いですが、人を好きになる気持ちを止めることはできませんよね😰この状態で好きな気持ちを抑えて勉強なんて絶対できませんよね。悶々としたまま本番に入ってしまうのは避けたいですよね。\n\n思い切って気持ちを伝えてしまうのがいいと思いますよ。\nただ、その際あなたが挙げられていた不安も伝えてあげてください。恋愛のせいで自分と相手の受験に悪い影響が出てしまうのではないか不安だと。相手があなたの想いに応えてくれるなら、きっと一緒に真剣に考えてくれます。\n彼が受験を理由に告白を断ることは明確、と言われていましたが、そうとも限らんと僕は思いますよ。僕は男ですが、受験勉強は基本的に独学だったので心細い時もありました…やはり1人で勉強だけするのはしんどい。そんな時に自分をいつも支えて、そして一緒に頑張ってくれる人がいてくれたらそれはもう嬉しいものです。しかもそれが恋する人だといったら、なんと素敵なことでしょうか。というわけで、もし自分がお相手なら快諾します。（もちろんデート等はできるだけ我慢してくださいね。まあ予備校デートとか模試デートとか素敵そうですけど）あとはあなたの想いにお相手がどれだけ応えてくれるかの問題です。気持ちを伝えるのはあなたの仕事、選ぶのは相手の仕事、振られてしまったら、潔く諦めて勉学に集中しましょう。\n案外立ち直れるものです。（しばらくは落ち込みますが）\n\n最後に…苦しくて泣きそうなほど人を好きになれるということは本当に素敵で、羨ましいと思います。そんな想いを受験のせいで相手に届けることができない…なんて悲しいというか、なんだか虚しすぎるとは思いませんか？僕個人の意見として、受験とか関係なくその想いは絶対に相手に伝えるべきだと思いますよ。これから1年間悩みは多いと思いますが、あなたに恋愛と受験、2つの春が訪れることを願っています。\n\n人の恋愛事情もよくわからない、いち大学生の身分で失礼しました。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションの上げ方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶應の経済学部の者です。\n\n失恋って辛いですよね。気持ちはよくわかります。でも頑張らなければならない時期は頑張らなくてはいけないもの。\nだから、失恋をバネに勉強の活力に変える方法をいくつかご紹介します。\n\n❶自分を失恋させた相手を見返してやろうと思うこと。\n\n僕は負けず嫌いなので、自分を振った相手や、自分を下に見ているような相手にはライバル意識を燃やして『絶対見返してやる！』と思って普段勉強していました。受験は競争なので、いかなる相手もだしぬくことが必要です。だから、こんなにも素晴らしい自分を振った相手を見返してる！という気持ちで勉強するのはいかがでしょか？\n\n❷ただただ勉強に没頭する。\n\n辛いことや悩みを時が解決してくれることは多々あります。今自分がすべきことは何なのか？をよく考えて、勉強に専念するというやり方です。\n『ランナーズ・ハイ』という言葉を知っていますか？\n人はある程度やり続けていると、段段ある動作が苦痛じゃなく楽しくなっていくということがあります。\nそれを勉強で再現するのです。\nただ勉強のことだけを考えて勉強するのもどうですか？\n\n❸幸せな大学生活を思い描く\n\n大学には色々な人との出会いがあります。今自分を振った相手なんかより、もっと魅力的な人が大学にはいるはずです。そんな人との出会いを楽しみにして、未来に目を向けて勉強するのも良いかもしれません。\n\n僕から紹介するのはこの３つの考え方です。\nどれか実践してもらえば嬉しいです！\n是非失恋に負けず、勉強頑張ってください！応援しています！"}],["$","div",null,{"className":"flex 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