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1a:Tcc2,こんにちは！😁

夏休みの勉強時間の平均が8時間というのは、集中力にもよりますが、少し他の受験生に遅れてしまっている気がします。しかし、過去に受験に合格した人の皆が夏休みの過ごし方に満足できていたわけではないと思います。なので、これからの集中度合いとライバル以上の勉強時間の確保でどうにでもなると思います！実際、夏休みの燃え尽きで勉強時間が少なくなってしまうライバルが出てくるかもしれないので。また、9月、10月というのは外の空気も涼しくなってきて勉強に集中しやすい時期でもあります。ここでどれだけ頑張れるかが勝負と考えても良いでしょう！

全統記述模試についてですが、模試と過去問の出来は区別した方が良いと思います。模試ができても過去問があまりできないという受験生を同期で何人も見てきました。かといって、模試ができないと不安になると思います。模試はある程度基礎が固まっていたら(英語に関していえば、傍線部の日本語訳を答える問題などで内容はわかるけど和訳がうまくできない程度まで英語が上達している)のであれば、模試の復習の仕方、対策などでかなり偏差値は上がると思います！(その仕方についてや過去問の直しについては別の質問者さんのところで詳しく述べたので私の回答欄に飛んでいっていただけると嬉しいです😊)

使っている参考書についてですが、英単語帳、古文単語帳は8、9割今の時点で覚えられていないのは不安です。覚えられていないのであれば早急に覚えた方が良いです。そしてあとは読解の時に出てきて思い出せなかった単語を確認するだけというレベルにまで急いで持っていきましょう。歴史に関してですが、個人的には私立文系なら一問一答を並行してやるのが良いと思います。しかし、時間とかとの兼ね合いもあると思うのでそこは慎重に判断した方が良いです。新たな参考書に手をつけどっちつかずになってしまうのが1番怖いので。

今更ですが質問者さんは、勉強を時間基準で考えていると思います。もちろん時間も大事ですが、私が受験時代を通して1番感じたのは勉強している間、常に集中できているかどうかです。集中しようという意識を常に持ち、どうしても集中できないとなったら10分間寝るということをやっていました。人それぞれ良い息抜きの仕方は違うと思うので、寝る、散歩してみるなどやってみると良いです！

もう9月ですが、まだまだ挽回は可能です！実際、私は夏あまり出来なくて、9月の集中度合いを上げたら、1ヶ月で
偏差値が10上がった科目がありました。なので、死ぬ気で受かる、ライバルに勝つという覚悟して集中力を高めてみて下さい！

参考になれば嬉しいです😆1b:Tee6,✅ふっきれることもだいじ。

→模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。

✅1番大事なことは継続。

→なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。

✅集中力を保つ方法3選

【1】集中力が切れそうになったら立って勉強する。
→立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。

【2】 適度な睡眠
→自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。

【3】 暗記科目と実践科目をうまく分ける
→国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。

✅受験に向き合う時間を増やそう。

受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。



とにかく後悔のない日々を…

頑張ってください。応援しています。
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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"最近勉強が辛くなってきました"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"特にこの1年の間、努力をされていたと思います。取り組んできた問題を思い出してください。\n十分に学習を続けてきたのですから、不安になることはありません。\n根拠の無い不安ではなく、自分の努力という根拠のある自信を信じましょう。\nとはいえ、不安にならずともよいと言われても、不安になるのが人の常ですよね。\nここで一つお伝えしておきたいのは、「不安を感じるのは当たり前」ということです。\n合格者のうち、受験生時代に一瞬たりとも不安を感じなかった人はまずいないと言ってよいでしょう。\n一個人としての意見ですが、不安を感じることより不安を感じないことの方がよほど怖いと思います。\n不安のない状態は慢心につながりかねません。不安を感じるからこそ油断せずに勉強でき、\nそれが合格への力になるのではないでしょうか。不安を無理に消そうとする必要はありません。\n不安と自信をうまく同居させていくことが大切です。そのためにも、とにかく手を動かし続けましょう。\n勉強しているうちに、不安は消えずとも自信は大きくなっていきます。\n手が動かせるうちは大丈夫、落ち着いてこつこつ学習していきましょう。\n最後に、私が不安なとき自分に言い聞かせている言葉をお伝えしますね。\n「為せば成る 為さねば成らぬ 何事も　成らぬは人の 為さぬなりけり（上杉鷹山）」"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"慶應という大きな壁"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"すごいですね！！\n毎日10時間以上勉強するのは容易ではないと思います。\nもちろん、勉強量だけで合否は決まりませんが、質問者さんの勉強に対する意識の高さは受験生の中でも高いと思います。\n夏休みが終わると、急に受験が現実的なものになる。\nよくあることです。\n不安や焦りが出るのもわかります。\n模試もうまくいかないことだってあるでしょう。\nしかし、夏休みの猛勉強の成果がすぐに出ることは稀です。\n夏休み学んだことは、復習や問題を解く上で自分のものとなるのです。\nまして、その知識の使い方まで理解してこそ\n早慶の問題にうまく対応できるのです。\n今の自分の状態を気にするなとは言いません。\nどうしても意識の片隅にはあると思います。\nそれでも、ポジティブな姿勢を保つことが大切です。\n模試の偏差値が夏休み前と夏休み後であんま変わってなくても、現役生が成績をあがりやすいじきにキープできたことは自信につながります。\n後は夏休みに蓄えた知識に磨きをかけるだけなので、成績は必然的に上がるんだ！！\nなど人それぞれですが気持ちを強く持ってください。\nそれだけでも日々の勉強への意識が変わると思います。\n合格応援してます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ほんとに身についてるのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"めちゃめちゃ勉強したけど\n身についているか不安な時の対処法について話します。\n不安になった時に見返してくれたら幸いです。\n\nまず、めちゃくちゃ勉強したのに\n模試で悪い結果が出たらどうしようと不安になることについてですが、\nこれは良い傾向だと捉えましょう！\n\nなぜなら、不安になっているということは\nそれまでしっかりやってきている証拠だからです。\n\n例えば、定期テストの点数が高かろうが低かろうが関係ない人が\nテスト前に緊張したり、不安になることはあまり無いと思います。\n\n定期テストで高得点を取りたくて、\nしっかり勉強した人たちだけが\n『あんなにやったのに、できなかったらどうしよう』と不安になるのです。\n\nしたがって、不安になっている自分を客観的に見て\nあんなにやってきたのだから大丈夫と自分に自信を持って下さい！\n\n次に勉強が身についているかどうかについてですが\n実際勉強したことが模試の結果にあらわれるまでは\n2〜3ヶ月かかると考えて下さい。\nなので、夏休みめちゃくちゃ勉強して、秋の模試が悪かったとしても落ち込まずにそのまま頑張り続けましょう！\n\n勉強したことが結果になるまでに時間がかかる理由ですが、\n多くの場合、完璧に理解できていなかったり、忘れてしまっていることが多いからです。\n\n例えば、英文法を勉強して、その項目についてわかったけど1ヶ月後の模試で同じ問題が出たとしても間違えてしまうことがありますよね。\n\nこの原因は実は勉強した時に完璧にはわかっていなかったか\n勉強したけど詳細までは覚えていなく、忘れてしまったかのどちらかの場合が多いです。\n\nでも、大切なのはこの間違えるという経験です。\n『あーこれ昔やったわー』と思う時が一番印象的で身につきます。\n\nつまり、1度学習したことを忘れたあたりに\n再度学習することが記憶の定着に繋がります。\n\nなので、今勉強したことを再度勉強し直した時が一番身につくということです。\nそのため、今勉強したことを忘れかけてしまう1ヶ月後くらいに復讐して\n再度勉強し直すことで本当に身につき、\n2〜3ヶ月後には結果としてあらわれるでしょう！\n\n模試の結果に惑わされず\n入試の日まで頑張ってください！\nファイト！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休みで学力が上がった気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅自分も夏休み実力が上がった実感がしなかった。\n\n→私も同じくなかなか実感が湧かずに困っていました。てか模試で結果がシンプルにでなかったんです。第2回河合塾の記述模試で偏差値が夏前と変わらない…えええぇ。って感じでした。しかし結果としてしっかりと実力が発揮されたのは第三回のマーク模試からです。インプットがしっかりできてなかったのか、アウトプットまで至っていなかったのか、理由は様々だと思いますがとにかく実力が発揮されなかったことに落ち込みました。\n\n✅そんな時私は…\n\n→私は落ち込んだ時に自分が今までやってきた参考書を積み上げて、しっかりやってきたんだ。というのを自分に言い聞かせました。努力は裏切らない。ありきたりの言葉かもしれないけど、この言葉を信じてみよう。モチベーションの仕組みを可視化するのはとてもオススメです。\n\n✅最後まで継続\n\n→ なにを身につけるのにも1番大事なことは継続です。誰もが理解していることですが実際に継続するとなると難易度は高めです。しかしこの継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。"}],["$","div",null,{"className":"flex 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