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1c:Tc3f,まず、何が怖いのかを整理する必要があるかと思います。恐らく、落ちるのが怖いわけですが、それを解消するためには？という思考を持つのが1番やりやすい対策かと。つまり、その怖さを克服するには勉強するしかないことになります。勉強しないと不安で落ち着かないくらいまで持っていければ最強です。

しかし、そうも簡単に行くわけではないと思います。「ここまでやったのにうまくいかなかったらどうしよう」「またあの時より記憶が蘇るのでは…」等々感じるかと思います。ここで大事だと思うのは色々な方面の思考の逃げ道を残しておくことです。

例えば「これだけやっているのだから大丈夫！」「過去問で7割は取れているのだから問題ない！」といったポジティブな思考が1つ。

「最悪、落ちても死にはしない」「大学時代にリベンジする方法はある」これがネガティヴな思考ですが、意外に大事で、追い詰められている時、張り詰めている時には安心材料になります。
※ネガティヴな方面に関しては、使うタイミングを間違えると逆効果になるのでもし誰かに言葉をかけるときは本当に気を付けてください。

このように逃げ道となる考え方を持つのは非常に重要です。しかし、これらは「最大限の努力」が前提ですのでそこはお忘れなきようお願いします。やはり勉強が精神安定剤になります。

また、ヘラヘラするとありますが、これは良くないです。勿論ずっとヘラヘラしていることはないかと思いますが、ヘラヘラした態度で言い訳ばかりすると、肝心のバックアップしてくれる人が少なくなる危険性があります。私は大事なところで言い訳したり責任回避したりする人を信用していません。

最後になりますが、本当に中学受験の良くないところを経験してきたのだなと感じます。
しかし、これは誰のための受験なのか？よく考えてみてください。母親のため？父親のため？違うと思います。京大に憧れがあるから、受かって最高の大学生活を送りたいから、周りにチヤホヤされたいから…要するに自分のためなはずです。受験は自分自身による自分自身との戦いです。

周りを一才気にするなというのは非常に難しいです。しかし、それも含めてこの大きな大きな壁を乗り越えることができた暁にはこの先どんな困難も乗り越えることのできる力を手に入れることができるでしょう。受験生皆の戦う姿には心を打たれるものがあります。辛い時は「漫画の主人公みたいだな〜この後絶対成功するからな〜」と思っておけばいいんです。

長文失礼しました。後もう少し戦い抜きましょう！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=8Tjh_W0BTqPwDZPuEZlK","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"中学受験と大学受験、どちらの方が大変ですか？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/24 22:07"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_26F3B9ACBF9B4312905372485CE5FF1D.jpg?alt=media&token=876e3dd5-275d-42fc-8a18-f5ad4c7014e5","adviserName":"ぴよ","adviserDepartment":"九州大学工学部","adviceId":"8Tjh_W0BTqPwDZPuEZlK"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap 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倫政選択です♪\n\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"8Tjh_W0BTqPwDZPuEZlK"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"辛さの程度"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験が辛いか...\n人によると思います。\n私にとって、今から振り返れば辛くはありませんでした。机に向かって何時間も勉強したことはありませんでしたし、やるときも友達と一緒にやってました。\n受験が辛いというのは、単純に必要な知識や経験を高3の特定の時期に集中させるからだと思います。中一から少しずつやっていれば、高3でやることと言えば少し演習問題を解くぐらいです。\nとは言え全ては結果です。辛かろうが楽勝だろうが受かれば良いんです。\nもし仮に余裕で早稲田に受かったのならば、東大や一橋を受けとけば(国立向けの勉強をしておけばよかった)と感じるだけです。\nただ私の周りの東大落ち早慶の方々に共通しているのは、「当時は辛かったが今となってはいい思い出だ。」というセリフです。もちろん彼らは早慶対策などほとんどしていませんがね。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の受験がしんどい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験が始まって漠然とした不安を感じる気持ち、とても分かります。\n\nそのまま何もしなければ過ぎていってくれるだろう。\n\n今が踏ん張りどき、そんなことはわかってると思います。\n\n私からはあなたが今踏ん張れなかったことで自分を嫌いにならないようにアドバイスできたらなと思います。\n\n１、気にしない。\n\n受験が進んでいく中で、解けなかった問題間違えた問題出てくると思います。\n解けなかったことを気にしないでください。\n解けなかったことを悔やむのではなくて、本番前に苦手なところ見つけれてラッキー✌️くらいに考えましょう。\n見つけた苦手分野は必ずその日に潰しちゃいましょう！！\n\n\nつまりこれから受ける受験は\n本命の受験校までの苦手分野の炙り出し位の感覚で大丈夫です🙆‍♀️\n\n軽い気持ちで大丈夫。\n\n\n\n\n\n2、小さい目標からコツコツと\n今漠然と受験という壁が立ちはだかって、何をしていいのかわからなくなっていると思います。そんな時ほど小さい目標からコツコツやっていきましょう。\n例)今日は〇〇大学の過去問解こう！\n→思ったより英語の文法抜けてるからもう一度見直してみよう！\nなど。\n\nおすすめは勉強前に今日やるべきことを書き出してみること。(もう少し受験までに時間がある場合は1ヶ月、1週間、1日の目標を立てておくと更に⭕️です)\n\n\n3、イメージすること\n私は受験期に心が落ち着かない時は大学に通う自分の姿を想像していました。\nできるだけ具体的に。\n例えばサークルはこういうのに入って、\nバイトは〇〇でしたいな。\n夏にはみんなで旅行して、冬にはスノボしたいな。みたいな感じです。\n今不安に感じるのは何も想像できないところに飛び込もうとしているからです。\n想像力を膨らませて具体的に考えてみると、現実化して不安よりはワクワクした気持ちが湧いてくると思います。\n\n最後に。\n\nよく言われる不安なのはあなただけではない。\nこれは本当にそうです。\nみんな不安です。\n経験したことないことに立ち向かっているのだから不安なのは当たり前です。\n\n大人になった私からあなたに一言伝えたいのは、挑戦して後退することはない。ということです。あなたは前に向かって進んでいっています。決して後退してるわけではない。\n大丈夫🙆‍♀️\nそう考えたら、少しずつ不安な気持ちは晴れてくるはずです。\n\n最後まで走り切って頑張れ🔥"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいけど、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校二年生の時期は大学受験の勉強が本格化するものの、まだ実感が湧かないのでどこかふわふわした状態になることが多いかもしれません。\n自分も三年になってからは机に10時間向かうことが苦ではなくなりましたが、二年生の夏は2時間座っていたら走り回りたくなってました笑\n\n今の自分の実力から志望校に対して厳しいという思いがあると思います。ただ、それは皆抱えている気持ちだということは知っておいて良いと思います。\nそもそも、志望校を自分の実力か実力より下に設定する学生は全体の10%ほどです。本当にやりたいことがある10%以外の残りの90%は少しでも良い大学に行き受験を成功させたいというプレッシャーと日々闘っています。余裕そうに学校の授業を受ける同級生も、外部で模試を受けるときに平気な顔をして友達と笑っている人もプレッシャーに耐えながら生きています。\n\n自分だけ受験勉強に取り組めずダメな子だ、という意識は捨てましょう。その上で少しご褒美を作ってみると良いかもしれません！\n\n自分の例で言うと塾の自習室終わりまで勉強した後好きな子と夕飯に行く約束をしてたり、友達と昼ラーメンを食べる約束をしてたり、帰りにコンビニスイーツを買おうと決めたりしていました。\n食べ物のことばかりになってしまいましたが、らぷとるさんの好きなものをご褒美にしてそのために頑張ってみるのはどうでしょう。\n子どもっぽく原始的と思うかもしれませんが、続けていると案外自然に勉強の癖がついていたりしますよ👍\n\nまた何か不安なことがあれば教えてください🙋‍♂️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強は楽しい！でもそれで合格できるの？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"全然そんなことないですよ笑笑。\n\nまず、そもそも受験→辛いものというものは100%成り立つ訳でないと思います。\n\n実際、勉強楽しんでやってる人たくさんいるじゃないですか、東大王の人とか高校生クイズに出てる人とか。\n\nそういう人たちにとっての勉強って好きなスポーツと同じ位置付けじゃないかなと思うんです。皆楽しんでやってるから結果が出てるのだと。\n\n私も受験期は割と楽しくやってました。偏差値が上がるのは楽しいし、知らなかった知識をどんどん吸収できることに喜びを感じていました。\n\nなので、質問者様の状態は非常に良いと言えるのではないでしょうか。そりゃ、何事も楽しんでやれた方が強いですよ！\n\np.s.私の場合は、受験結果が明白に出始める時期に初めて受験が辛いと思いました。ですが、その時はその時です笑。頑張り続けるしかないです笑。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強をするには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強に本気で打ち込んでもダメだった時に傷ついてしまうのが怖い、ということでしょうか？\n勉強なんてやりたい人がやればいいもんだと私は思っていますし、本当に怖いなら無理して勉強する必要もないと思います。後々、慶應以外の大学に行って「あの時頑張れば良かった」と後悔するかもしれませんが、本気で勉強しなきゃ受かるわけないのでまぁ当然ですね。\nそれにそんな気持ちで中途半端に慶應を志望するのは、他の本気で慶應を目指して頑張っている子達に失礼だと思います。\n\n結論、とにかく勉強するしかないのでしょうか？という質問についての答えとしては、「無理に勉強する必要はない。ただ本気で慶應に行きたいのなら、甘ったれたこと言ってないで覚悟を決めてください」という感じです。\n\nここまで厳しいことを言いましたが、冷静に考えて序列も140人中50番ですし科目数の多い国立ならまだしも、私立文系の慶應なら今から頑張れば全然合格できる可能性はありますよ。\n自分で自分の可能性を見切らないでくださいね。\n\n応援しています、頑張って"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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