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1c:T115a,高3の11月まで部活やっていました。何度か他の回答でも言っていますが、OFFはほとんどなく、平日も学校を出るのは早くて8時、遅いと10時過ぎ、土日休日は朝遅くて8:00頃から遅いと夜21:00過ぎまで部活でした。

私の高2の時点での偏差値は詳しく覚えていませんが、だいたい質問者さんと同じくらいか少し上、スポーツ科学部ですが早稲田は安定してA～B判定でした。順位はどの模試でも早稲田はほぼ10番以内には入っていました。

私個人の意見としては、よほど精神的にキツくない限りは部活は辞めなくてもいいと思います。
質問者さん同様、周り(学校の友達ではなく、同じ志望校のライバルたち)が受験勉強をしている中、自分だけ部活で勉強時間が取れない不安はありました。学校の先生や親や東進のチューターみたいな人からは、どれだけ模試でいい判定取っても、｢次はその判定取れると思っちゃダメだよ｣とか｢まだみんな勉強し始めてから時間経ってないから伸びてないだけ｣って言われ続け、いつ抜かされるかヒヤヒヤしていました笑
でも隙間時間とか、30分でもいいから毎日集中して勉強すれば案外抜かされないもので、10月末の代ゼミ、11月の河合の早慶オープン(この頃部活がMAX忙しくて勉強時間は30分未満)ではどちらも3番以内に入っています。

現時点での学力が志望校からかなり離れているなら部活はやらない方がいいかもしれませんが、質問者さんはそんなことないですし、7月に引退できるならそこから正しく頑張れば余裕で間に合います。

実は私も3年の時何度も部活を辞めようと思いました。でもどうして辞めなかった(辞められなかった)かと言うと、自分の立場と責任があったからです。自分が今いなくなるとかなりの人に迷惑がかかる、自分を必要としてくれる人がいる、そう分かっていたので精神的にかなり辛かったですが最後まで続けました。現役の時、本番頭が真っ白になって早稲田落ち、浪人しましたが部活を辞めなかったことに関しての後悔は一切ありません。むしろ辞めていた方が後悔していたと思います。
質問者もレギュラーということは少なくとも必要とされている存在のはずです。


あとは個人的な意見として質問者さんが言われている、辞めたら落ちるということについてですが、
部活をやっているとどうしても時間がないから勉強に集中せざるを得ないんです。短い時間の中でどうやって効率を上げるか、少しでも有効活用できる時間はないか、とか、時間が無いなりに努力します。
逆に部活辞めると時間はたっぷりできます。それで慢心する、という訳ではないかもしれませんが、今までみたいに短時間集中型の勉強ではなく、長時間ダラダラ型になってしまい、結果的に効果の薄い学習になるから、というのが1つあると思います。
あとは部活を最後までやった、という精神力、というかメンタル的な部分ですかね。これ結構大きくて、私は浪人の1年より部活の方が辛かったので浪人生活なんかへっちゃら！って思ってました笑
おそらく質問者は浪人するってことはないと思いますが、そういうメンタル的な部分って受験勉強でかなり役に立ちますよ👍🏼

長くなりましたが、部活で時間が無くてもそれを言い訳にせず、少ない時間なりに試行錯誤すれば全く問題ない、というのが私の意見です。今の時期おそらくコロナで部活できていないはずなので、今のうちにやれることをやるのも大切です。とはいえこれはあくまで一意見ですし、部活なんかやってないで勉強しろ！という声は少なからずあると思いますので、参考程度にしてください。何かあったらいつでも相談にのりますので、遠慮なく聞いてくださいね🙂


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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と受験の不安"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も部活をやっていたので、周りと比べて引退が遅くて不安な時期が長かったです。\n\n\nこの質問者様の質問を見ると、本当に自分の意志で頑張ろうと決めて結果を残していること、すばらしいと思います！責任感を持ってやり遂げるということは、そう簡単にできることではないんですよ。だから、その最後までやり遂げている自分にます誇りを持ってください。この責任感や最後までやり遂げたという経験を、受験で同じことをやるという考え方にしてみてはいかがでしょうか？？\n\n\n今はすごい焦りとか実力が伴わない不安とかあると思うんですが、今自分は部活に入部したばっかりだけど、引退するまではきっちりやりきろうと思えたときみたいに、受験も今ようやく始まりだな、自分で受験しようと決めたんだから、絶対結果残してやる！くらいに考え方を変えるとイメージしやすいのではないですか？\n\n\n入試は2月です。今は6月です。あと8ヶ月あります。地に足をつけて、基礎からゆっくり頑張りましょう。部活をやっていると、うまくいかないことか多かったり全然実力がつかない経験ってありましたよね。でも、試合の時ってがんばるがんばる勝つ勝つって念じると、力出ることありませんか？入試もそんな感じです。だから、経過や最初が悪くても落ち込まずに、最後に照準を合わせられればいいのですよ。\n\n絶対にうまくいくんだ、頑張るんだって気持ち、忘れずにいてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活があるのが不安です"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は高3の11月まで週6の部活を続けていました。周りが引退して勉強時間を増やしていく中、焦りと不安はありましたが、慶應大学に合格することができました。部活があろうがなかろうが、勉強する人はするししない人はしません。実際私も、夏休みと冬休みでは部活のあった夏休みの方が合計の勉強時間が多かったのです。なぜかというと、部活があるせいで焦りが生まれ、勉強しなきゃという気持ちになったからです。部活があるメリットを考えながら勉強を頑張っていってください。\n\n具体的な勉強スケジュールとしましては、以下のような感じです\n\n6時　起床\n7時半~12時　部活\n休憩(昼食、仮眠)\n14時~22時　勉強(塾が閉まるまで)\n帰宅、就寝\n\nこれで8時間の勉強です。私の場合6時間以上は睡眠時間を確保したかったので、塾にいる間だけ集中して頑張って、家にいる時間は休息にあてるようにしていました。無理はせず、短時間でも質の高い勉強をするように心がけると良いと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"「逃げ」だと分かっているけど…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験は本当に大変ですよね…。質問者さんのお気持ちとても分かります。\n\nまず、お友達についてです。受験は団体戦とも個人戦とも言いますよね。私はどちらもだと思っています。私の場合、人と比べてしまう性格で、親友と志望校が被っていたこともあり、受験期はとても意識していました。意識しすぎて、親友の点数が良かったり、勉強を頑張っている様子を見たりするととても焦ってしまい、自分にとって良くないなと思ったので、少しだけ距離を置いていました。(今では2人とも志望校に合格し、大阪で仲良く頑張っています！！)しかし、仲間も必要です。塾で毎日夜10時まで勉強していましたが、塾で出来た友達(みんな志望校が違うので気持ち的に楽でした)とお昼ご飯や夜ご飯を一緒に食べて気分転換をしたり、悩み相談をしたり、励ましあったりしていました。彼女たちのおかげで辛い受験を乗り切れたと思っています。要するに、受験を乗り切るにはある程度友達を選ぶ必要があると思います。受験期くらい自己中になってもいいので、自分にとってプラスになる友達と頑張りましょう！！\n\n勉強時間についてですが、今はその時間で十分です。5月の末に引退したのですよね？それならまだ長時間の勉強に慣れていません。勉強時間ほぼゼロからいきなり10時間以上勉強なんて不可能です。徐々に慣れていけばいいのです！今土日で8～10時間勉強できているのであれば、夏休みは1日12時間勉強できるはずです。今は耐えの時期です！その勉強時間に慣れましょう！！\n\n泣いても笑ってもあと約8ヶ月です！誰でも挫けそうな時はあります。挫けそうな時でもやるかやらないかが合格不合格の分かれ目です！8ヶ月勉強死ぬ気で頑張って、解放される日を想像してみて下さい。私は受験生の1年間が18年で1番しんどくて努力して、でも合格発表の日のあの感情が忘れられません。この感情は1年死ぬ気で頑張った人だけが得られるものだと思っています。全ての受験生がこの感情を味わえたらいいのに…と思います。\n\n部活を最後まで頑張った人は集中力が違います。意地を見せてましょう！1年くらい本気で頑張ってみましょう！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活を続けるべきか否か"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田大学商学部のかこと申します！\n部活動で大変な中勉強をなさっていてとても凄いです。\n私は高校の行事が10月まであったため、あいきさんと同じく10月から本格的に受験勉強を始めて合格しました。夏休みもほぼ勉強時間をとれませんでしたが、10月からスイッチを入れて猛勉強しました。\nほかの受験生に最初は置いてかれてしまうかもしれません。しかし、ほとんどの人は受験勉強に疲れてモチベがなくなっていきます。そんな中、あいきさんが10月に部活を終えて猛スピードで勉強をすれば追い抜くことはしっかり出来ます！\nただし、追い抜いて合格するためには\n・夏休み終わりまでに基礎がしっかりできていること\n・効率よく、猛勉強すること\nこの2つが必要です。\n夏休み終わりまで、社会科目よりも英国を徹底的に詰めていきましょう！時間が無いため、10月から基礎をやる時間はありません。英国の文法、単語、演習はしっかり出来ていますか？夏休みまでに固めておくと、その後の応用も短期間で出来るようになります。\nまた、ほかの受験生より時間が足りないため、効率を考えていくことが大切です。私は、世界史の年号をファイルに入れてお風呂の中で暗記をしたり、寝る前に古文単語を眺めて暗記したりしていました。部活で忙しい中大変ですが、通学時間やトイレの中、寝る前など空き時間をみつけて少し目を通すという積み重ねが後に大きく力になっていきます！\n上記の2点を意識していけば10月からでもしっかり合格を勝ち取れます！もちろん部活をやめるのも良い選択肢だと思います！それはあいきさんの気持ち次第です。ただ、忙しい方が勉強に集中出来るという面もあります。あいきさんが後悔しない選択を、よくよく考えて決めてみてください！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"8月の終わりまで部活が…。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶應の経済学部の者です。\n部活を熱心に頑張っている人を応援しているので回答させていただきます。\n\n部活を熱心に最後までやりきった人は合格する。って言葉聞いたことありませんか？これはある時は真で、ある時は偽です。\n\nでは、どんな時に真かというと、部活をしている時でも、出来る範囲で勉強している人は合格します。\n部活を言い訳にして勉強しない人は落ちます。\n部活を引退してから猛勉強して合格する人もいますが、そういう人たちは吸収力があり、飲み込みが早いんです。でもみんながみんな、そうであるはずがありません。\nだから部活をやっていても、出来るところから勉強を始めましょう。例えば英語なら英単語を覚えたり、数学なら典型的な問題を解けるように練習したり。\n\nやれることをやるだけで、あなたの引退後の成績は全然違ってきます！\nだから部活も勉強も頑張ってください！\n本当に応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間を上手く確保するには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅時間は生み出すもの\n\n\n→質問者さんのスケジュールはかなりハードだと思います。私も部活に入っていましたがそこまでハードではなかったものの、オフは一日だけでした。しかし自分でも感じてはいましたが、忙しいとか時間がないとか言い訳でしかなかったのです。忙しい、時間がないというのは全ては優先順位の問題であり、時間はいくらでもとは言いませんがある程度は作れます。というか作らなくてはなりませんよね。部活がきつい、ハードであることを知っているなら周りの人よりもスタートダッシュを早める。など。優先順位に関しては受験生である以上、勉強が1番上であり1番に他が来てはいけないと私は思います。受験生と認識する期間は人それぞれですが。よくある話で◯◯が終わったら次にこれをやろうって言ってる人はいつになってもできないと思います。言い訳にしかすぎないからです。具体的にいうと、例えば英単語が終わったら古文単語をやろう、社会人でいうと仕事が終わったら読書をしようなどです。そのような人たちは古文単語をいつになってもできないし、読書に関しては夢のまた夢ですね。人間は何をするにせよ完璧な状態はありませんし、来ません。受験に関しても受験も限りある知識をいかに応用するかが合否の分かれ目となります。そのため言い訳せずに1日に10分でも20分でも時間を作りましょう。少しでもいいから英単語、古文単語をやってみる。苦手な教科に費やす時間を増やしてみる。時間がない。どこかがまだ終わってない。言い訳をせずに手を、頭を動かしましょう。時間は有限です。\n\n✅成果を出すためには圧倒的な量が必要\n\n世の中うまくいっている人は１つのことに本気になっています。めちゃくちゃ成果を出している人は睡眠以外の時間は常にそのことを考えている。受験生に関してはまず念頭に置くことは受験合格。次に日々の生活やプライベートであるべきですね。どんな形であろうと、本腰を置く。たとえ部活を一生懸命やっていても、受験に合格したいという願望があるならそのために本腰を入れるべきです。本腰を入れずになあなあでやっていると、失敗します。勉強もぐたるし、部活にまで影響が出る。どちらも成功させるためにはやはり圧倒的な努力が必要です。量がありきの質ですからね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れて欲しいです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅受験って想像以上にきびい\n\n👉年々厳しくなっています。少なくとも私が受験した2年前と比べてほんと厳しくなってきたのかなって思ってます。こいつなら受かるやろって人がばかすか落ちる。なんでザラです。ほんとに厳しい\n\n✅受験って人生。\n\n👉これは受験が人生にかかわってくるってことを言いたいわけではないです。もちろん受験の結果はかかわってきます。それは周知の事実ですが今回は先のことではなく、今まで積み上げてきたものの成果ということ。それは勉強面ではなく性格面です。\n\n受験ってほんとに性格でます。自分と向き合う時間が多い分自分との戦い。今まで積み上げてきたものが自信になる。\n\nちゃんとゴールに向けて逆算できるか、自己管理はできるのか、視野を広くもてるのか、自分の将来を見据えた上で学部選びをできるのか。\n\n求められることは多いです。今までの経験がモノを言います。\n\n強い人は強い。弱い人は弱い。\n\nしかしこの機会ってチャンスなんです。いつでも逆境に敏感に。変われる機会を大切に。\n\n質問者さんの合格と今後の勉強が上手くいくことを願ってます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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