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mb-1","children":"お疲れ様です‼️はじめまして、私の回答が少しでもあなたの力になればと思いコメントさせていただきます。\n\n諦めてはいけません！絶対に！\n可能性が低くたって0ではありません、1%でもあればいいんです。もし諦めて受験すらしなかったら0%です、なら受けた方がいいてすね。\n\nこの時期は誰しも鬱のように自信がなくなってきます。ここでその辛さ苦しみを乗り越えるかどうかでほかの受験生との差がつきます。大半の受験生はそれを乗り越えられなかったことが原因で落ちます。\n正確に言えば乗り越えられなくてもいいです、受け止めてください。辛いのは当然、でもこの逆境をどう楽しむかを考えてください。今日もうちょっと勉強すれば、ここ我慢して集中すれば、のチリツモです。\n\nまた、私のモチベーションの保ち方、考え方についてもお話します。\n\nメンタル編\n\n‪☆昨日の自分と勝負する\n今日の俺は昨日より10分早く起きた！よし、勝ちひとつ。\nいつもより5分長く勉強した！よし、勝ちふたつ。\nぐだらないですぐ風呂はいった！勝ち！\n筋トレもした！健康的！勝ち！\nでもぼーっとすること増えたかも、明日は勝つぞ。\n昨日の自分より確実に強い今日の自分を作り上げてください。細かなところで勝負してください。負けは数えなくていいです。何個昨日の自分に勝てたか。\n\n‪☆なにか行動する前に5秒考える\n二度寝してぇな、、、、、でも今ここで自分に勝てるな\nYouTubeみてぇ、、、、、、終わったらでいいや\nすぐ欲望にした構うのではなく5秒のクッションで冷静になりましょう。\n\n\n行動編\n\n‪☆家から出る\n家出じゃありませんよ笑\n家というのは不思議なもので身体が休憩する場所と認識してしまいます。なので勉強しようと思うことすらも厳しくなります。無理やり勉強モードにするために家から出ましょう！\n浪人時代は一切家で勉強していません。塾に行くか、図書館に行くか、近くのマクドナルドに行くかしていました。\n(100円のアイスコーヒーで何時間もいる酷い客でしたが笑)\n\n\n困ったことや相談したいこと、勉強以外でもなんでも受け付けています。ぜひご相談ください。\nそれでは頑張ってください🔥"}],["$","div",null,{"className":"flex 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0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 6v11.5c0 2.21-1.79 4-4 4s-4-1.79-4-4V5a2.5 2.5 0 0 1 5 0v10.5c0 .55-.45 1-1 1s-1-.45-1-1V6H10v9.5a2.5 2.5 0 0 0 5 0V5c0-2.21-1.79-4-4-4S7 2.79 7 5v12.5c0 3.04 2.46 5.5 5.5 5.5s5.5-2.46 5.5-5.5V6h-1.5z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":18}],["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 3c-1.74 0-3.41.81-4.5 2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期なのにできない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n\" 安心して下さい、みんなそうだから。\"\n\n この質問を読んで質問者さんが志望校合格に向けて一生懸命頑張っている方ということがよくわかりました。そうです、試験前は不安で焦って怖いです。頑張れば頑張るほど不安になって少しのことで焦りだし、そして試験当日が怖くなります。だからどうかそんな自分を責めないであげて下さい。受け入れることが難しくても、そんな自分を許してあげて下さいね。\n\n さて、ここからは不安で焦る質問者さんが本番で力を出せるように僕なりのアドバイスをしたいと思います。\n 受験本番で普段通りの力をできるだけ出す方法、それは\n\n「自分を褒めてあげること」\n\nです。\n 質問者さんが一生懸命頑張ってる受験生ということはわかっても、どういう道のりでこの直前期まで勉強をしてきたのかは僕にはわかりません。元々頭のいい方かもしれませんし、落ちこぼれで人生を変えようと一念発起して勉強してる方かもしれません。だけれども、どちらにしろ貴方はこの時期までに勉強から逃げず、自分で自分を諦めず、辛いときには歯を食いしばり受験という敵から戦い続けています。世間を見渡せば勉強など全くせずに遊んでいる人や推薦で大学入学が決定している同級生がたくさんいるはずです。楽な道を選ぼうと思えばいくらでもペンから手を離し逃げ出すチャンスがあったはずです。でも貴方はそんな道を選ばず、自分と向き合っています。一度やると決めた道を走り続けていまふ。そんな貴方はカッコいいのです。とても素敵なのです。だからこれから毎日勉強を始める前に、自分のことを1分間褒めてあげましょう。自分のことを肯定してあげる時間を作ってあげましょう。カッコいい、素敵な自分に誇りを持ってペンを握ったとき、貴方のこころには変化が起きているはずです。ネガティヴな自分からはネガティヴな結果しか生まれません。ポジティブな自分で勉強を始めれば、本番にそんな自分が自然に出ることでしょう。\n \nあと直前期は満点を取るまで何度も過去問を繰り返すようにしてくださいね。\n\n頑張って下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 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rounded-lg border border-text px-4","children":"過去問"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルケア"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です。アドバイスさせていただきます。\n\n この時期は本当にメンタル的にきついですよね。僕も本当にしんどくてしんどくてどうしようもなかったので気持ちは痛いほど分かります。まず相当成績上位者ではないと、合格発表の前に受かった自信をもつというのは難しいと思います。だから別に受かっている自信がないのは当たり前なんです。受かっている自分を想像するのが難しいのは当たり前のことなんです。だからそのことに関して考えても良いことは１つもありません。\n\n 僕も滑り止めは何個か落ちているので大丈夫です。滑り止めていうのは文字通り滑り止めなんです。言って仕舞えば別にどうでもいいもの。練習だと思って仕舞えばいいんです。練習でいくら失敗してもどうでもいいでしょう？本番で結果さえ出せばいいんだから。だからあなたが今するべきことは過去を振り返ってネガテイブになることではない。これからくる本番で成功するためにできる事を全力でするだけ。まだ早稲田の試験が残っているのだからそれに向けてできる事を全力でやるのみです！\n\n さぁもう後ろなんかむくのはやめよう。あと残り数日間、ひたすら突っ走ろう。誰よりも勉強して勉強してしまくろう。頑張って！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"残りの時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"1ヶ月後の自分ではなく、2ヶ月後とか、1年後の自分を想像しましょう。\n\n1ヶ月後の自分のことだけを考えてみると、点数が出なくて焦って付け焼き刃の勉強をして、明らかに本番試験で空回りしている姿が想像できるかもしれません。\n\nしかし、2ヶ月後の自分はどうでしょうか。まずは自分が合格してウキウキして入学式を待つ姿。入学式を待てずに、何度か大学に足を運んでしまうかもしれませんね。\n\nそんな素敵な未来を想像できれば、今を頑張れるのではないでしょうか。\n\n逆に、2ヶ月後合格できなかった自分も想像できます。2ヶ月後合格できなかった自分が今の時期を振り返った時、もう今から何をしても無駄だからと諦めた自分を思い出してどう感じるでしょうか。\n\nきっと自分に失望します。そんなんだから、俺は私は落ちたんだ、と自分を責めます。\n\n人間は人に認められないと生きていけません。自分に自信を持てず、自分自身すら自分を許せなくなった時、突然頭は回らなくなります。\n\nそうなると、浪人してもいい結果が出ません。\n\nどんな局面にあっても、勇敢にチャレンジすることは、例え結果的に無駄になるとしても、落ちた時に納得感があります。これだけやってもダメだったんだ、仕方ない、今年は去年以上に頑張ろう。そして、自分自身の自信を傷つけません。\n\n頑張り抜いてそれでもダメだった自分と、もうダメだと思って途中で諦めた自分、1年後に、もしくは10年後に自分に誇りを持てている人はどちらでしょうか。\n\n人生ってそういうことの積み重ねだと思います。\n\n精神論になってしまいました、すみません。\n\n現実的なアドバイスをすると、人に直接会って相談するといいと思います。このアプリで直接大学生に連絡を取って、直接会って相談させてくださいと言うのもいいかもしれません。\n\nありきたりですが、1人で考えてても心の雲が晴れることはまずないと言っていいです。\n\n一日も早く前を向けること、応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"きっと危機感がないのでしょう。たぶん落ちるわけないって何とかなるって心では思ってるんでは無いかと思います。受験会場に行ったらわかりますが、本当に試験は一瞬で終わります。正直、あの状況で全ての力を出しきるためには私はここまで頑張ったんだから大丈夫って自分に自信を持つことだと思います。このままでは早稲田に落ちますと言っているのも、周りには大丈夫だよって言ってもらいたいだけですよね？そんなに甘くないですよ。自信がある人にはまんな大丈夫だよって言いますが、自信がなくやる気もないようだと周りが言う大丈夫だよはただの気遣いです。\n私が受験生の時に先生に言われた言葉紹介します。\n\n別に大学受験なんてしなくても他の人生もある。でも自分で受験するって決めたんだろ？じゃあやれよ。一生頑張れって言ってるわけじゃないじゃないか。自分の意志でやるってる決めたならやれよ。今頑張れない奴がこれからの長い人生頑張って行けるのか？俺はそう思わない。誰だって一瞬なら頑張れる、でも成功してるやつは頑張り続けてるんだよ。だから今、受験が終わるまで頑張り続けてみようよ。\n\n本当にこの先生の通りだと私は思います。正直今思えば大学受験なんて大したことなかった私は思います。でもそれはあのとき頑張ることができたから言えることだと思います。今はあの辛かった大学受験よりも辛いことに、自信を持って取り組めます。その自信をつけられる絶好の機会が今ですよ。頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学国際教養学部"," ","チュナ"]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"flex","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 6v11.5c0 2.21-1.79 4-4 4s-4-1.79-4-4V5a2.5 2.5 0 0 1 5 0v10.5c0 .55-.45 1-1 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"精神安定"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田政経Yuyaが答えますね。\n受験についての認識が鍵になるかもです。\n受験を周りとの戦いだと思っていると常に不安とプレッシャーです。\nしかし、受験とは合格ラインと自分との戦いです。\n合格ラインは毎年大きくは変わりません。\nそんな中で自分がどれだけそこに近づいていけるのか、そしてそのために今日自分がやるべきことができたのか。\nそれが重要です。\nたじまさんは、自分のやれることはやってきた、と言えているのでこれはすごいことです。\n\nそして、自分の志を持って欲しいです。\n何のために生き、何を社会で成し遂げていくのか。どのように社会を変えていくのか。\nそれを本当に見つけた人は、どこの大学に行っても結局は成し遂げるようになります。\n\n最後まで諦めず、そして最善を尽くしてください。\n結果もそうですが、何より最後までやり遂げたその過程が今後も自分を支えてくれます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格する想像ができない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験の日が近づいてくるこの時期は、不安になってしまうこともあります。\nそんなときは、朝起きたあとに「自分が今やるべきこと」を箇条書きでいいので書き出してみてください。\n英語はこれとこれとこれ、数学はこれとこれとこれ、のようにリスト化してみてください。\n\nそして、箇条書きで書き出したものをもとにその日のスケジュールを立て、その日中に必ず終わらせるようにしてください。\n\n次の日、その次の日も同じことをしてください。\n\nこのときの注意点は2つあります。\n1つ目は、無理な計画を立てないことです。\n直前期になると、あれもこれもやらなければいけないと思い、無理な計画を立ててしまいがちです。そうなると、計画を立てたのにできなかった、となり気持ちが下がってしまいます。\nここからの時期で大事なのは、「今日もやり切った！！」という達成感です。その達成感を味わうために、あえて少し余裕を持った計画を立ててみてください。もし、時間が余れば次の日の分も進めていきましょう。そうすれば、勉強の貯金ができます。こうすることで、気持ちにも余裕が出てきます。\n\n2つ目の注意点は、分からない問題に出会っても不安にならないことです。「なんでこんな問題もできないのか」「周りの友達は解けているのに」などは決して思う必要はありません。\n大事なのは「自分はこの問題のどこでつまづいたのか」をしっかりと把握し、やり直し、次同じような問題が出てきたら解けるようにする、ということです。\n\n上記のような、計画立て、注意点を意識しながら勉強を進めていけば、自ずと勉強に没頭できるようになり、少しずつ不安が払拭されていきます。\nそれでも、不安をゼロにすることはできませんが、ここまで頑張ってきた努力を信じて、入試当日に自信を持って会場に行くことができるよう、最後の最後まで諦めない姿勢を貫いてください。\n\n周りの人達の言葉も気にはなりますが、過剰に気にする必要はありません。\n受験をするのは自分ですし、大学に行くのも自分です。\n自分の人生ですから、最後は自分で自分を信じてあげてください。\n\n残り期間、最後の力を振り絞って頑張ってください。\n応援しています。"}],["$","div",null,{"className":"flex 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