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1c:Tc39,英語長文、かなり慣れていないと読んでいくのに集中力を保つのはかなり難しいかと思います！

実際、早稲田の政治経済学部に合格した私も同じ悩みを抱えていましたが、原因を突き止め、二つの方向からアプローチしていくことでかなり改善しました！

まず原因として、①そもそも集中力が続かない②英語を読むことに集中できない の2つが考えられます。

①に関して、
こちらは普段から、少しずつトレーニングしていくしかありません。小さく時間がかかりにくい問題からで良いので、問題を時間を測って全力で解く、というところから始めていきましょう。そこから少しずつ問題数を増やしたり、また長文など時間がかかる問題にチャレンジしていき、「勉強だけを集中してする時間」を伸ばしていきましょう。この時、ダラダラ問題を解いていては全く意味がありません。必ず時間を測って、常に「より早く解ききること」を意識しましょう。過去問や問題集などを最初は小分けにして解いていって、それの分量をだんだん増やしていくという形でトレーニングしていくイメージです。

②に関して、
特に英語長文で集中力が発揮しづらい時は原因として主に2つが考えられます。1つ目が、文章が長すぎるが故に今読んでいる段落にしっかりと集中できていないこと。2つ目が、内容がほとんど理解できない部分があって、そこで集中が切れてしまうことです。
それぞれに対し有効な方法があります。1つ目に対しては、段落ごとに区切って、大まかな要旨をメモしていくことです。これによって、「何が書いてあったか」ということを全て覚えるということから解放され、今読んでいる1段落に集中しやすくなります。メモに関しては、簡単なもので構いません。筆者の主張や書かれていたことに関して、キーワードや短い文章、タイトルなどの形でメモを取りましょう。
2点目の全く何を言っているのかがわからない部分が出てきた時については、一度その段落を軽く読み飛ばしてしまうというのも方法の一つです。わからなかった部分については、カッコで括って？マークなどを書いて後から戻って来れるようにしましょう。大抵1つの文章で筆者の言いたいメッセージは繰り返されるため、長い長文の場合は特に、後から何を言っていたのかがわかるという現象が起こりがちです。

以上の工夫で私は集中力がかなり発揮されるようになりました！
なぜ集中が切れてしまうのか？その原因を深掘っていくことで、それに対する対策も見つかっていくと思います！何か質問等ありましたら遠慮なくどうぞ :)2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=7yXZN2wBTqPwDZPuRI0F","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"集中力がないんでしょうか？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/28 18:11"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_11484824ABE3408CAB2301E26EEECB5A.jpg?alt=media&token=f768e39c-8269-40f2-8f25-bc7b4e7737cc","clientUserName":"h1n0t03iko","infoString":"高3 石川県 慶應義塾大学文学部(65)志望","adviceId":"7yXZN2wBTqPwDZPuRI0F"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"自分は和文英訳などで一部分英訳するのを忘れたり、英語の長文を読んでいたりしても、読み落としている箇所があったりします。焦り過ぎなのでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"だいち","adviserDepartment":"慶應義塾大学文学部","adviceId":"7yXZN2wBTqPwDZPuRI0F"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"それは、はやく問題を解き終わろうとするせいで焦っているからだと思います。\nまずは、正確に問題を解いたり、文を読めるようになってからスピードを上げるといいと思います！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"だいち","adviserDepartment":"慶應義塾大学文学部","adviceId":"7yXZN2wBTqPwDZPuRI0F","numberOfFan":18,"clipsAvg":9.526666666666667,"adviceRateAvg":3.9555555555555557,"profile":"英語、日本史、国語、小論文、数学（II Bまで）に関する勉強法の質問には答えることができます！\nいいなと思った回答にはクリップしてもらえると、モチベが上がります！！\n国立も受けました。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"7yXZN2wBTqPwDZPuRI0F"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_11484824ABE3408CAB2301E26EEECB5A.jpg?alt=media&token=f768e39c-8269-40f2-8f25-bc7b4e7737cc","contributorName":"h1n0t03iko","adviceId":"7yXZN2wBTqPwDZPuRI0F"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"h1n0t03iko","adviceId":"7yXZN2wBTqPwDZPuRI0F"}]}],["$","div",null,{"className":"text-xs text-caption","children":"7/29 15:53"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"分かりました。落ち着いて解いてみます。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/E8So0v0WmE3kNJdgklOK","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間足りない　不安　英語"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"文章の中にスピードを上げても良い部分とじっくり読むべき部分があることに気がついているだけでも、かなり良いかと思います。\n\nただ、日頃の自己演習において具体例の部分が問われたことはありますか？\nおそらく、かなり少ないかと思いますし、その程度の問題であればそこまで困ることなく解答できるかと思います。\n\n\nなぜ、日頃の解き方と模試での解き方を変えてしまうのですか？\n右投げのピッチャーが、試合では左投げにしてしまっているのと同じですよ。\n次回からは勇気を持って、いつも通りの解き方にしてみましょう。\n\n\n\n\nまた、英語の読むスピードに関しては、私も最後まで悩んでいました。\n実際、共通テストの過去問演習では11月ごろにやっと初めて問題を制限時間内に解き切れました。それまでは、80分以内に解き切れたことはありませんでした。二次試験の過去問についても大体同じ時期に解き切れるようになりました。\n\n\n\n対策としては、やはりまずは単語帳や熟語帳をやるに限ります。知らない単語が多いと、読解中で何度も止まってしまいますからね。\n次に大切なのは、文構造を一瞬で理解する力です。これに関しては、音読が有効です。\n音読が速読に有効なのはよく言われることですが、やり方までは丁寧に教えられませんよね。\n\n音読は、まず始めに一度解いた長文問題を準備します。その問題文において、\n\n・わからなかった単語、熟語\n・単語はわかるけど意味が取れなかった文章\n・文構造が理解できなかった文章\n・そのほか、正確に和訳できなかった文章\n\nを全て洗い出し、それぞれ他の色でマーカーや書き込みをします。自分専用の対策文章を作り上げるのです。\nそれを使って音読をしましょう。\n自分が苦手としていた部分が視覚的にも分かりやすく表現されており、それを使って音読をすることで、理想的なスピードで読めるようになります。\n\n\n\n私は、これを夏休みにやり込んだ結果、11月にやっと解き切れるようになりました。\n\n以上、参考にしてください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文読解"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あー、めっちゃ分かります。自分もそれで英語伸び悩んでました。10月までずっとです。自分の場合は、10月からやり方をガラッと変えました。それまでは、その長文をしっかり理解することを意識してたんですが、過去問解いていくうちにこれじゃダメだと思い、問題を解くための読み方にシフトしました。\nそれをやっただけで、だいぶ正答率も問題解く速さも変わりました。\n\n具体的には、\nまずは、先に設問文を読むこと。\n設問文にキーワードがあることがあります。本文読んでて、そのキーワードがでてきたらその付近での集中力は高めてください。\nあとは、英語の基本的な読み方として、\n速度で一気によみ、複雑でよく分からないところは精読するっていう感覚が大事ですかね。この使い分けがうまく出来るようになったことが、自分の中では1番大きかったです。\n\n他にも色々あったんですが…まあ、うまく説明できません笑笑\n長文はほぼ毎日触れると思うんですが、その中で自分なりに「点を取るための読み方」を編み出してください。この意識があるだけで、だいぶ違いますよ。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間が足りない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは！\n英語長文時間内に解ききるのはなかなか難しいですよね😢\n\n回答ですが、なぜ遅くなるのかを考えてみるのがいいと思います！\n自分からはよくありそうな状況について２つ説明します\n\n①特に理由が見つからない\n→長文読解への慣れがたりないからまたは英文解釈の技術が弱くて理解に時間がかかるから\n物事は何でも慣れが重要です。なので長文読解の問題集を重ねていくことで長文に慣れて素早く意味を理解できるようにしたいですね！英文解釈の技術も上がると思います！\nまたそれと同時に英文解釈の練習(英文和訳や文法)をするのもいいと思います！\n多分この場合基礎はしっかりしているでしょうしすぐに長文が早く解けるようになると思います！\n\n②単語、熟語の意味がわからなかったり英文解釈が不可能だった結果間に合わないんじゃないかと思う場合\n→基礎固め不足\n単語熟語や文法といった基礎をしっかり復習しましょう！そうするとこれまでに比べ長文の難易度が低く感じられてすっと解けるようになると思います！\n\nあとは文を飛ばすことについて話していますがしっかりと構成を掴んだ上でなら飛ばしてもいいと思います！\n例えば具体例について聞いてくる問題なくてかつそのパラグラフで言いたいことがすでに分かってる場合なんかは具体例の部分は飛ばせます👍\n\n浪人中とのことで大変だと思いますが残り３ヶ月弱頑張って下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"過去問 時間内に解けない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分で理由を分析できていてとてもいいと思います。\n\nそうですね、分からない問題があったらすぐにとばした方がいいです。「これはできそうだ」と思わない限り基本とばす、という意識でもいいくらいです（自分はそうしてました）。\nまた、記号問題は後回しにしましょう。最悪、時間がなくても適当にマークすることができます。記述問題は時間ギリギリで適当に書くことが難しいです。\n\n問題文を読んでから問題を解くのはいいと思います。むしろ、問題文を後から読んだ方が時間がかかるのでは？\nただ、問題文を先に読むか後に読むかは人によって合う合わないがあるので、自分に合わないと思うなら問題文を後から読んでみてはいかがでしょうか\n\nあとは、過去問を何度も解いているとそこの入試の構成が分かってくると思うので、どういう順番で解くかは最初から決めておきましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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