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16:Ta6b,夏休みで劇的に偏差値を上げるために
夏休みに意識すべきとこと
具体的なスケジュールについて紹介します。

高3の現役受験生にとって
夏休みは大きく成長する絶好の機会です。

夏休み前は学校や塾などで自分の勉強時間が取りにくいため
浪人生との差がまだまだ開いた状態にあります。

普段に比べて自分の勉強時間がたっぷり確保できる夏休みを利用して、
ライバルや浪人生たちとの差をギュッと埋めましょう！

勉強法は自分の勉強の進み度合いによりますが
現在、偏差値が50程度であるならば
基礎固めをすることをオススメします！

各科目の基礎問題を広い範囲でしっかりもれなく得点できるようになれば
全国の受験生が受ける模試で偏差値60程度は行くようになります！

逆に夏休みに基礎固めを疎かにすると
夏以降に演習を行ってもあまり効果的ではないです。
したがって、基礎固めをしっかり行いましょう！

また、よく予備校の先生などが
夏休みは10時間勉強しろ！
と言いますが、
この言葉は半分正解で半分間違っています。

正しい言い方は
集中して10時間勉強しろ！です！

ダラダラとただ机に10時間座って勉強するフリは意味がありません。
それは時間の無駄です。
勉強した気になるだけで無意味です。

集中して勉強するために適度に休憩をとることが大切です。

また、1日だけ本気で勉強してもダメで
継続する必要があります！
そのため、生活リズムを整え、
無理のない勉強勉強スケジュールが大切になります！

今回は以下に

勉強時間の合計は11時間程
睡眠時間も8時間半とれるスケジュールを紹介します。

2時間〜2時間半、勉強したら休憩をとるスケジュールなので
休日や夏休みはぜひこのスケジュール通りやってみてください！
これ通りやって、夏休みにライバルに差をつけましょう！

以下スケジュールです。

8:30 〜9:30
起床、洗顔、朝食などなど

9:30 〜 12:00
勉強（考える系メイン 数学とか）

12:00 〜 13:00
昼ご飯&休憩

13:00 〜 15:00
勉強

15:00 〜 15:30
休憩（好きなことをする時間）

15:30 〜 18:00
勉強

18:00 〜 19:00
晩御飯&休憩

19:00 〜 21:00
勉強

21:00 〜 22:00
お風呂&休憩

22:00〜24:00
勉強（暗記系メイン！英単語、社会）

24:00
睡眠！1b:Ta6b,夏休みで劇的に偏差値を上げるために
夏休みに意識すべきとこと
具体的なスケジュールについて紹介します。

高3の現役受験生にとって
夏休みは大きく成長する絶好の機会です。

夏休み前は学校や塾などで自分の勉強時間が取りにくいため
浪人生との差がまだまだ開いた状態にあります。

普段に比べて自分の勉強時間がたっぷり確保できる夏休みを利用して、
ライバルや浪人生たちとの差をギュッと埋めましょう！

勉強法は自分の勉強の進み度合いによりますが
現在、偏差値が50程度であるならば
基礎固めをすることをオススメします！

各科目の基礎問題を広い範囲でしっかりもれなく得点できるようになれば
全国の受験生が受ける模試で偏差値60程度は行くようになります！

逆に夏休みに基礎固めを疎かにすると
夏以降に演習を行ってもあまり効果的ではないです。
したがって、基礎固めをしっかり行いましょう！

また、よく予備校の先生などが
夏休みは10時間勉強しろ！
と言いますが、
この言葉は半分正解で半分間違っています。

正しい言い方は
集中して10時間勉強しろ！です！

ダラダラとただ机に10時間座って勉強するフリは意味がありません。
それは時間の無駄です。
勉強した気になるだけで無意味です。

集中して勉強するために適度に休憩をとることが大切です。

また、1日だけ本気で勉強してもダメで
継続する必要があります！
そのため、生活リズムを整え、
無理のない勉強勉強スケジュールが大切になります！

今回は以下に

勉強時間の合計は11時間程
睡眠時間も8時間半とれるスケジュールを紹介します。

2時間〜2時間半、勉強したら休憩をとるスケジュールなので
休日や夏休みはぜひこのスケジュール通りやってみてください！
これ通りやって、夏休みにライバルに差をつけましょう！

以下スケジュールです。

8:30 〜9:30
起床、洗顔、朝食などなど

9:30 〜 12:00
勉強（考える系メイン 数学とか）

12:00 〜 13:00
昼ご飯&休憩

13:00 〜 15:00
勉強

15:00 〜 15:30
休憩（好きなことをする時間）

15:30 〜 18:00
勉強

18:00 〜 19:00
晩御飯&休憩

19:00 〜 21:00
勉強

21:00 〜 22:00
お風呂&休憩

22:00〜24:00
勉強（暗記系メイン！英単語、社会）

24:00
睡眠！1e:T169b,こんにちは！

ここから受験生は夏休みに入りますがとにかく大切なのは基礎を固めることです！ここで基礎を固められるかで秋以降の演習での伸びに直結してくると思います！

また、当然受ける志望校によって夏休みにやるべきレベルは変わってきますが基礎を身につけるという根本は変わらないと思います！

ここでは英、国、日本史の基礎を固める参考書と夏休みのスケジュールを紹介します！

⭐️英語

単語帳一冊　シス単orターゲット1900 など
色々ありますがこの2冊のどちらかが良いと思います！
一語一訳でしっかりシンプルに覚えたい人はターゲット1900
ミニマルフレーズなどを使い効率的に覚えたい人はシス単がいいと思います！
個人的にはシス単のが派生語とかもしっかりしていていいなと思います！
熟語　解体英熟語or速読英熟語
早慶上智など難関私立を受ける人は解体英熟語でそれ以外の人は速読英熟語で十分だと思います！

文法　YouTubeただよびの森田先生の基礎英文法講座orスタサプ関先生の授業
やはり文法は映像で見たほうが講義系よりも早くて理解が深まるかなと思います。自分は受験生時代森田先生の授業で教えてもらいかなりよかったしただよびも今見ていますがかなり分かりやすいので初歩から始めるにはもってこいだと思います！
そこからvintageやネクステなどの網羅系問題集を1冊仕上げるとかなりいいと思います！

解釈　肘井学の読解のための英文法→基礎英文解釈の技術100

解釈はこの2冊をやると良いと思います！肘井先生の参考書をやればある程度の文章は読めるようになると思います！

これらの参考書をやってセンターレベルの長文の参考書（ハイパートレーニング2）などをやれば英語の基礎はOKだと思います！

⭐️国語　

現代文

現代文アクセスの基本編→現代文読解力の開発講座→センター過去問、共通テスト予想問題
この中で大切なのは現代文読解力の開発講座です！結構難しい参考書ですが2、3周すれば非常に力になります！
古文
単語帳一冊（読んでみて覚える古文単語315orゴロゴor古文単語330など）

文法書一冊（富井のはじめからていねいにor元東進の講師の吉野先生のYouTubeのただよびの授業動画）好みで選ぶといいと思います。

古文常識（マドンナ古文常識がおすすめです。タイミングは古文上達の基礎編の後くらいがいいと思います。）

読解　
古文上達基礎編→センター過去問、共通テストの予想問題

漢文
漢文早覚え速答法→センター過去問

これをやれば古文、漢文は十分だと思います！

⭐️日本史

1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）
この2つは実際に好みで選ぶといいと思います！ほんとに日本史がわけわからないという人は前者で興味があってガンガンできるという人は後者がいいと思います！

2 センターや共通テストの予想問題など
ここでしっかり演習して基礎の内容を確認するのが良いと思います。

ここまで終えられると理想的ですがとにかく通史をガンガン進めて秋以降に演習できるように準備を整えるのがいいと思います！！

⭐️夏休みのスケジュール

7:30 起床　朝食などを済ませる
終わり次第英単語や英熟語の暗記や速読英単語の文章を読んだり音読したりする。

10:00〜12:00  英語長文を解いて直しなど

12:00〜13:00  昼食　食べている間は前日に問題集をやって間違えた日本史の用語を確認する。

13:00〜17:00 国語の現代文、古文の問題を解く。直しまで丁寧に。

17:00〜21:00 日本史の問題集を解いたり、日本史の用語の復習

21:00〜22:30 夕食、入浴、休憩

2230〜0時ごろまで　古文単語とその日に間違えたとこの英単語などの暗記や日本史の用語の暗記などをして就寝

こんな感じだったと思います！もちろん途中途中短い休憩を挟んだりしてますがだいたいこういう形で進めてました。なぜこのように進めていたかと言うと私立の本番の試験がだいたい
英語→国語→選択科目（日本史、世界史、数学など）
みたいな順番で進むからです！（少なくとも早稲田はこんな順番でした！）だからこそまず朝に長文をやってご飯を食べた後に国語の問題を解くといてそこから社会科目をやるという順番を徹底していました！！
また、朝起きた後と夜寝る前には暗記物をやると脳に残りやすくなるのでそれも意識してやっていました！
科目の比率は英語4国語3日本史3くらいの配分を意識してやっていました！！（とにかく最優先は英語です！）

参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）

また、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！1f:Tf32,こんにちは、慶應義塾大学環境情報学部に通っている1年生です。SFCと呼ばれているところです。SFCは慶應じゃないと言う方もいますので、luvRbPnさんも同じ考えなら、参考にしなくても構いません。偏差値の上がり方や、合格大学について知りたかったらプロフィールを読んでみてください。


休日長時間勉強する方法ですね、私も受験期に同じ悩みを抱えました。

勉強する場所はどうですか？塾に通っているなら、塾の自習室が一番おすすめです。周りに、勉強している人がいますからね。私は基本的に、塾の自習室のみを使ってました。

集中できなくても、長く机に向き合うことに慣れることが大切だと思います。私の通っていた塾では、自分の席でごはんを食べることができたので、トイレに行く時や勉強のお供を買いに行く時以外は、ずっと自習室の席に座っていました。この生活をしばらく続けていたら、休日に10時間は当たり前、夏以降は13時間は勉強することができました。

どうしても集中できなかったら、午前中はカフェ(数学など多少周りがうるさくてもできる科目)、午後は自習室(英国社などの暗記、静かなところの方がはかどるもの)など、場所を分けてみるのもいいかもしれません。

また、スタプラなどで勉強時間を記録するのがモチベーションになる人もいますね。私も友達と勉強時間を競っていたので、友達に勝つためにはトイレに行くのももったいない(あんまり良くないです笑)と考え、頑張ることができました。




それから、生活リズムは適切ですか？休日だからといって、朝起きる時間が遅くなっていませんか？
休日でも、平日と同じ時間に起きれたら理想ですね。
私が計画していた夏前の勉強計画です。(休日)

6:00〜起床、洗顔、朝ごはん...
7:00〜午前の勉強開始
11:00〜お昼ご飯
12:00〜午後の勉強①開始
15:00〜おやつの時間
15:30〜午後の勉強②開始
18:30〜夜ご飯、お風呂、YouTube
20:30〜夜の勉強
23:30〜寝る支度
24:00〜消灯

これだけ休憩とっても勉強時間13時間です。小休憩の合計が1時間くらいだと考えても12時間勉強しています。
また、ご飯などの長い休憩をささっと済ますことができたら16時間くらいは勉強できます！(正直きつい笑)
高3のこの時期なら最低でも10時間は勉強したいですね... でも、この計画を見たらできる気がしませんか？



さらに言うと、高3のこの時期になると周りもみんな休日は頑張ってます。10時間以上やってる人もたくさんいると思います。それでは、勉強の質が相当良くない限り周りと差をつけられません。第一、質のいい勉強法なんてあるのでしょうか？世の中には例外もいますが、多くの人は勉強の量で実力をつけています。
なので、休日に頑張るのは当たり前、平日も時間を見つけてコツコツ勉強して、周りと差をつけていきましょう！私の場合は、朝礼の1時間前に学校に着て朝勉をしていました。



まとめると、長時間勉強するためには「環境、慣れ、生活リズム」が大切です。これらを見直したら、休日にも長時間勉強できるはずです！！
また、休日だけではなく平日も隙間時間を見つけて暗記物などをコツコツ地道に覚えていきましょう！
頑張ってください、応援してます。
長文失礼しました。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=7CFO7msBTqPwDZPuCjbF","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"夏休みの過ごし方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",356,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/14 11:26"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"勉強に全て捧げる気なので助けて欲しいです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"偏差値40だけど今から逆転したい！\n\nそんな熱い気持ちがある君に朗報です。\n今はまだ夏休み前です。\nこの夏休みにがっつり勉強すれば\nまだまだ、逆転は可能です！\n\n夏休みの目標は1日10時間の勉強です。\nただし、ダラダラと勉強しては意味がありません。\n集中するために適度に休憩をとりつつ、勉強することが大切です！\n\n今回は以下に\n\n勉強時間の合計は11時間程\n睡眠時間も8時間半とれるスケジュールを紹介します。\n\n2時間〜2時間半、勉強したら休憩をとるスケジュールなので\n休日や夏休みはぜひこのスケジュール通りやってみてください！\nこれ通りやって、夏休みにライバルに差をつけましょう！\n\n以下スケジュール\n\n8:30 〜9:30\n起床、洗顔、朝食などなど\n\n9:30 〜 12:00\n勉強（考える系メイン 数学とか）\n\n12:00 〜 13:00\n昼ご飯&休憩\n\n13:00 〜 15:00\n勉強\n\n15:00 〜 15:30\n休憩（好きなことをする時間）\n\n15:30 〜 18:00\n勉強\n\n18:00 〜 19:00\n晩御飯&休憩\n\n19:00 〜 21:00\n勉強\n\n21:00 〜 22:00\nお風呂&休憩\n\n22:00〜24:00\n勉強（暗記系メイン！英単語、社会）\n\n24:00\n睡眠！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"本気で頑張るのでスケジュールを組んで下さい！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"偏差値45しかないけど\n第一志望に逆転合格したい！\n\nそんな熱い気持ちがあり、\nやる気に満ち溢れている君に朗報です！\n\n今はまだ夏休み前です。\n夏休みに本気で自分を追い込めば\nまだまだ逆転のチャンスはあります！\n\nよく予備校の先生などが\n夏休みは10時間勉強しろ！\nと言いますが、\nこの言葉は半分正解で半分間違っています。\n\n正しい言い方は\n集中して10時間勉強しろ！です！\n\nダラダラとただ机に10時間座って勉強するフリは意味がありません。\nそれは時間の無駄です。\n\n集中するために適度に休憩をとりつつ、勉強することが大切です！\n\nまた、1日だけ本気で勉強してもダメで\n継続する必要があります！\nそのため、生活リズムを整え、無理のない勉強勉強スケジュールが大切になります！\n\n今回は以下に\n\n勉強時間の合計は11時間程\n睡眠時間も8時間半とれるスケジュールを紹介します。\n\n2時間〜2時間半、勉強したら休憩をとるスケジュールなので\n休日や夏休みはぜひこのスケジュール通りやってみてください！\nこれ通りやって、夏休みにライバルに差をつけましょう！\n\n以下スケジュール\n\n8:30 〜9:30\n起床、洗顔、朝食などなど\n\n9:30 〜 12:00\n勉強（考える系メイン 数学とか）\n\n12:00 〜 13:00\n昼ご飯&休憩\n\n13:00 〜 15:00\n勉強\n\n15:00 〜 15:30\n休憩（好きなことをする時間）\n\n15:30 〜 18:00\n勉強\n\n18:00 〜 19:00\n晩御飯&休憩\n\n19:00 〜 21:00\n勉強\n\n21:00 〜 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"10時間以上の勉強スケジュールを教えてください！！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。回答失礼します。\n参考になるか分かりませんが、以下は私が受験生当時の夏休みの勉強スケジュールです☀️\n\n※基本的に夜型人間\n※寝起きは悪くない方です\n\n7:00 起床→朝ごはんは軽く\n7:30〜 勉強開始\n・午前中は古文/英単語の暗記、英文解釈、日本史の問題集など軽めのものを集中して行う\n（私は小論文があったので午前中に新聞を読んで、書評の勉強などもやってました）\n\n12:30〜13:00 お昼ご飯\n13:00〜 勉強再開\n・午後は最初から問題演習と日本史暗記が主\n・英語長文は夏休み期間は週1、秋以降の土日などは毎回行う\n・2時間に1回ほど10分休憩を挟む\n\n20:00〜21:00 夜ご飯＆お風呂\n21:00〜 勉強再開\n・主に昼間やった問題演習の直しと見直し\n・朝の暗記科目の確認など軽め\n\n23:00 勉強終了\n0:00〜1:00 就寝\n\n以上が塾に行かない時の私のスケジュールでした。休憩時間などもあるので、大体1日に12時間前後です。\n塾に行かれてる場合ですと、塾までの時間などで変わってくると思います。何事も効率的に。頑張ってください🙌"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"夏休みの勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"しんとさん、初めまして！\n\n高３の夏休みに家で勉強する日は、\n\n8:30  起床\n\n8:30〜9:00  YouTubeみたりなど趣味の時間\n\n9:00〜9:30  朝ごはん\n\n9:30〜12:30  勉強1\n\n12:30〜13:00   昼ごはん\n\n13:00〜13:30   休憩（昼寝したり趣味の時間）\n\n13:30〜16:00   勉強2\n\n16:00〜16:30   休憩\n\n16:30〜20:00   勉強3\n\n20:00〜21:00   夜ご飯とお風呂\n\n21:00〜23:00   勉強4\n\n23:00〜23:30   自由時間\n\n23:30   就寝\n\n\nこんな感じでした！\n\n寝起きですぐにはモチベーションがわかないタイプなので、先にYouTubeを見たりして、テンションを上げていました。\n\nあと工夫としては、勉強する時間によって科目を変えてました。\n\n勉強1と勉強2の時間は基本的に理系科目をやってました。遅い時間にやると、頭が疲れているのか計算とかがしんどく感じます。\n\n勉強4の時間は寝る前なので、暗記科目をしてました。寝る前にした方が脳に定着しやすいとも聞きます。あと、私だけかも知れませんが、寝る前に激しめの計算問題とかをすると眠りにくくなったりしました。\n\n時々設けてる休憩では仮眠をしたり、少しYouTubeを見たり、お菓子を食べたりしてました。\n\n\n長くなってしまいましたが、参考になれば幸いです！\n無理のない範囲で勉強頑張ってください😁\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"受験生の夏休み"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nしっかり練られた計画だと思います。\n\nが、もう少し全体的にレベルアップをしたいですね。\n\n焦らすつもりはないし、自分の身の丈にあったレベルで勉強しなきゃいけないんですが、もう少し高いレベルを目指す必要があります。\n多少強引でも高いレベルで経験を積むのも、いいことだと思いますよ。時間のない現役生は、こんな風な戦い方も必要だと思います。\n\n\nまず、長文ですが、個人的なオススメは、\nやっておき500、レベル別の4、レベル別の5を夏休みで終わらせることです。\n（レベル別3は飛ばします）\n夏明けの長文に関しては、過去問のみ、あるいは、過去問とやっておき700って感じがいいんじゃないでしょうか？\n\nそれと、基礎 英文解釈の技術100ではなく、英文解釈の技術100の方に手をつけてみてもいいかもしれません。あるいは、どうしても基礎 英文解釈の技術100をやりたいというなら、英文読解の透視図を併用するのがいいですかね。\nはっきりいうと、基礎 英文解釈だけでは、戦えないと思います。\n\nあとは、英作文対策もしたいですね。\n例文暗記だけでもいいと思うんで、初めてみてください。\n\n\n国語については、あまり言える立場じゃないんですが、慶應経済志望なら、そんなに時間割かなくていいと思いますよ。\nそこに時間をめいっぱい割くなら、英語と日本史に時間かけたいです。\n\n日本史は、実況中継を回すのも大事ですが、用語の暗記も大事です。\n実況中継みたいな参考書は、流れを教えるものであって、暗記させる教材じゃないです。実況中継を読んだだけで、\"やった気に\"なるのが一番ダメです。\n一問一答とかで暗記しながら、流れが掴めないところや忘れてしまったところを実況中継で補足するってやり方がいいですね。\n\n幕末以降の勉強の仕方は、それでバッチリです。\n流れと世界観をしっかり掴みましょう。\n\n最後に、\nほんとに良く練られた時間割で関心しますが、あまり時間割に囚われてしまうのは良くないです。\n夏休みのうちに、色んな日があると思います。\n調子の良い日もあれば、そうでない日もあります。\n\nやれる時にいっぱいやってしまうっていう心持ちをすることは大切ですよ。\n\n頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 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