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17:I[7060,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-186819a87df201a3.js"],"AdUnderAdvice"] 18:I[3194,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-186819a87df201a3.js"],"CommentPostButton"] 1a:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-186819a87df201a3.js"],"AdOnAdviceList1"] 19:T116c,初めまして、慶應義塾大学経済学部のknです! ファン登録頂けると励みになりますので是非お願いします^ ^ 2-3週間前にやることについて、早稲田法も受かってる者としてお伝えします。(第一志望がどこであれやることは一緒です。) ここでは以下、主に一般的な回答を二つに分けてしたいと思います。早稲田、慶應学部別の具体的な回答は別途、メッセージ等でのご質問いただければと思います。 まず第一に、直前期はメンタルの安定が重要です。 受験当日は朝から長丁場ですので、しっかり朝早くから勉強して夜にはしっかりと睡眠をとり、メンタルの安定に努めることが大事になってきます。 と書きたいところですが実際には僕は常に夜型人間でしたので、直前期にも夕方から勉強を始め、朝方近くまで勉強していました。こんな生活を送っていると不安にさせてくる人が沢山いますが、無視してけっこうです。自分のことは1番自分がわかっているはずなので(朝型,夜型等)、自分が1番集中できる時に勉強をし、満足いくまで努力をしてから寝てください。 何より伝えたいことは、周りに流されず、自分の意思を強く持って受験を乗り切るぞというメンタルが大事ということです。ただし、流石に1日本番同様に過去問演習を行うときや2,3日前には朝早く起きて体を慣らしましょう◎ 二つ目に、勉強についてやるべきこと、やらないべきことを述べます。こちらについては人によって様々な意見あると思いますので、この人の意見についてく!と決めて心中した方がいいでしょう。この前提のもとに、僕個人のしたことを以下話します。 まずは直前期に演習した問題で間違えたもの、わからなかったものは全部写真に収めて、塾等の移動時間や隙間時間に見返すべきです。特に私大の社会や英単語は同じ問題が年度や学部を超えて出題されるので、まじでおすすめです。一般に難問とされる問題でも、過去問を暗記しているだけで本番できちゃったりすることも沢山あります。 次に参考書は絞りましょう。今まで受験勉強をして数多くの参考書にいろいろな思い入れがあると思いますが、特にこれがよかったってものを復習しましょう。科目、分野別に1,2冊で十分です。復習の仕方ですが、時間が限られてると思いますのでだらだらと1からやっていくのではなく、演習していくうちにわからないところややっぱりここが苦手だとわかった時にその分野や単元だけ復習するようにしましょう。一般に直前にやるべきことは演習>復習ですが、苦手分野や理解の浅かったところについては復習も同等に重要になってきます。 もう一つおすすめなのは、本番焦らないためのメモやリストの作成です。これは心配性であれこれ手を出しそうになる僕にとってとても効果的でしたのでお伝えしたいです。具体的には、合格点から逆算して自分は各科目何割取れば受かるというところから書く大問にかける時間、問題の解いていく順番、わからなかった場合の対処法などをリストにしましょう。演習や本番の直前にそれを見て心を落ち着け、やるべきことを明確にすることは極めて重要なことだと思います。(特に僕みたいな心配性な人にはまーじで役立ちます。) そのリストに書くべきことは人によって違うとは思いますが、実際に僕が作成したものもありますので参考にしたい場合はおっしゃってください。 以上、少し抽象的に答えましたが、質問者様の参考になると幸いです◎ 合格ラインでせめぎ合っている人は沢山いるので以上のことを実践できればたとえ過去問の点がギリギリだろうと受かると思います^ ^てかめちゃくちゃ受かること願ってます!応援しています、頑張ってください⭐️ 1b:Tebf,こんにちは!東京大学1年しんです 時がたつのは早いもので、大学入試から1年近くたってしまったのですが、なんとか昔の記憶を呼び起こして、私の過ごし方を紹介しようと思います。よかったら、軽い気持ちで読んでみてください! 共通テストのときは前日まで学校があり、学年集会で先生の激励の言葉などがあって、午前中で学校が終わりました(確か)。午後は家に帰ると勉強できないので、学校が閉まるまで(18時)学校の自習室で英語とか数学の共テ演習問題を解いたり、地理や化学の書き込みがたくさん入った教科書を読んで暗記事項を見直したりしていました。学校が終わってからも図書館に行って20時すぎまで同じようなことをしていました。家に帰ったらさすがに明日は寝坊できないので、しっかりご飯を食べてお風呂に入って軽く地理などの復習をした後、早めに寝たと思います。共通テストは公共交通機関などの事情で会場によっては早めに家を出る必要があるので(個別試験ももちろんですが)、前日は詰め込むよりも早めに寝ましょう。寝不足や疲れで、午後の国語の試験のときに眠気に襲われて大爆死する生徒とか、たまにいるみたいです(高校の国語の先生が言ってました)。ただ、共通テストはあくまでも第一関門であってまだまだ先はあると思っていたので、あまり気がゆるんだり、気分が高揚したりすることなく意外と落ち着いていたと思います。全然模試ではボーダーには届いていませんでしたが(-50点くらいでした)。 二次試験の前日は全くと言っていいほど勉強しませんでした。私は地方出身なので、親と一緒に前日に上京しました。夕方くらいにチェックインして、ホテルのテレビで、卓球の世界大会かなんかを見ていました。一緒に来ていた親が気を使って、一人部屋にしてくれていたのですが、本当に寝るか、テレビを見るか、スマホを見るかといった感じでした。 勉強するものもいろいろ持ってきてはいたのですが、東京に来たという高揚感と、これで受験が終わる(うまくいけば)という解放感と、大学生活への期待で勉強が手につきませんでした。 もちろん、前日の過ごし方に正解はないし、いろいろな考え方があっていいかと思いますが、高校や大学の友達と話していても、ぎりぎりで合格した人こそ意外と前日はあまりがっつり勉強していなかったように感じます。 やはり、本番で実力以上の力を出し切るには、当日のコンディションを整えることが非常に重要です。ずーっと勉強してきたからこそ、前日はゆっくり休んで体調を整えることも大切だと思います。 もちろん、前日(当日も?)不安になることや、緊張してしまうこともあるかと思います。でも、それは誰でも同じです。私も、共テも、二次試験も、模試では一回も目標点(合格最低点)に届いたことがなく心のどこかであきらめムードでした。でも、もう後には引けなかったので、奇跡を起こすしかない、絶対に合格するんだ!と、春からの大学生活に胸を膨らませてなんとか気持ちを保っていました。 春はもうすぐそこまで来ています。 応援しています。頑張ってください!!1c:Ted5,こんにちは! 現役浪人生です。 7:00 起床 9:00 自習室or授業 13:00 昼ご飯 13:00〜14:00 15分間の睡眠(自習室など静かなところで) 18:00〜19:00 夜ご飯 22:00 帰宅 〜23:00 入浴 〜24:00 今日覚えた内容の整理、暗記。 24:00 就寝 まず、自分は起きる時間と寝る時間を固定し、体のリズムが崩れないように注意しました。モチベーションに頼りすぎると、モチベーションが上がらない日に勉強しない理由をモチベーションにしてしまうと思ったので、必ず7時間は寝るようにしました。これは自身にとって丁度いい睡眠時間に調整してもらえればと思います。 自習室が開く時間に塾に着くようにし、学校がある日は学校が開く時間に学校の自習室に行きました。 お昼ご飯を食べた後は、胃に血液が送られて、脳の働きが低下することもあり、15分間(これは深い眠りに入らないための適度な時間)はお昼寝をしました。 塾や学校でちょうどいい時間に夜ご飯を食べ、塾が閉まる時間に帰宅しました。ご飯を食べている時間は休む時間にして好きな音楽を聴いたり、YouTubeを見るなどして休憩しました。 お風呂では解いた長文などを音読していました。 3回くらい音読したら、好きな音楽を聴いてリラックスするように心がけました。 お風呂から出たら寝る時間までに今日良かったこと(朝しっかり起きれたなど小さなことでも)、明日から頑張ること(移動の時間に単語帳を開くなど)をそれぞれ3つほど書き出し、良かったことに関してはしっかり自分を褒めてあげました。 そして、明日は何の勉強をするのかを軽く決めておきました。自分の場合は厳密に時間を決めると窮屈だったので、もししっかりと時間を決めてやりたい人は何時から何時など決めてもいいと思います。 また、本当に優秀な人は寝る時間以外ほとんど勉強しているという人もいましたが、自分はそんなにやったら爆発してしまうので、適度にガス抜きしながら、その代わり毎日やる時間はしっかり集中してやりました。 勉強する場所はカフェなど適度な雑音がある方がいいという人や自習室などの静かなところがいいという人など個人で違ったので、それに関しては自身に任せます。 いずれの人も早稲田の文化構想や政治経済に合格していたので、場所は関係なく量と質だと思います。 自分は勉強時間も大事だと思いますが、質もすごく大事なので、勉強をするなら集中して勉強するといいと思いますよ。 また、自分が尊敬したり、自分より頭が良いと思う人が周りにいるのであればそういった人の真似をしたり、どういったことをやっているのかを聞いてみるとも良いと思いますよ。 僕も予備校時代に周りの友達の意識によって、自身の成績も左右されるんだなと痛感したので、受験が終わるまでは関わる友達も選んだ方が良いと思います。 受験は自分との戦いなので、決して周りの友達に合わせて行動する必要はないと思いますよ。 この夏は個人によって差が出ると思うので、ぜひ頑張ってください!わからないことはぜひ自分でも他の人でもいいので、あまり溜め込まないようにして少しずつ力をつけていってくださいね!応援しています! 2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=6zRwRgASxTYJq09e","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"早稲田大学の受験の前日って…"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",9,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/20 22:47"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"未登録ユーザー","infoString":"高3 ","adviceId":"6zRwRgASxTYJq09e"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"早稲田大学の受験の前日に緊張して眠れなそうなんですが、先輩たちはどのように前日の夜過ごして何時間ぐらい寝たのか、また寝やすくなるコツなどがあれば知りたいです!"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"6zRwRgASxTYJq09e"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"初めまして。早稲田社学1年の者です。\n\n前日の夜はいつもより少し早めに塾の自習室から帰宅して、11時くらいに寝床にはいっていました。そして7時くらいに起きていた気がします。\n 寝やすくなるコツは、、、正直ありません💧笑受験前日は誰でも緊張します。なかなか寝付けないかもしれません。ですが目を瞑って横になっていれば体は休んでいるらしいので寝れなくても心配しなくて大丈夫です。1番いけないことはねれないからといって夜遅くまで勉強をすることです。それはやってはいけません。寝れなくてもいいのでとりあえずベッドで横になって目を瞑ってください。\n\n適度な緊張感を持ち、緊張感をも味方につけて是非全力をだしてください!応援しています😃"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"6zRwRgASxTYJq09e","numberOfFan":3157,"clipsAvg":12.491094147582697,"adviceRateAvg":4.37051282051282,"profile":"こんにちは!早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね!一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです!\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"6zRwRgASxTYJq09e"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう!相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/p2wEgFb34u4vJ6wE","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安で寝られない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"同じく緊張に弱かった者です\nこの時期に足りてないんじゃないか、周りはもっとやってると感じるというのは私の周りでも多くの人が言っていました。なので気にせずやるべきことをやってください。\nと言いたいところですがそれが無理だから言ってるんでしょうね。微力ながら提案させてもらいます。\n上に書いた通り大事なのはやることをやれてるかどうかだけです。周りに流されては集中力がない状態で長々とやって無駄な時間を過ごしたり、自分に合わないやり方を選んだりしてしまいがちです。\nどんな生活かは知りませんがよっぽど足りてないことがない限り今のスタイルで問題ないはずですよ。そこで、朝勉強する前にその日にやるべきことを決めます。この問題集の何ページぶん、この科目には何時間など具体的に決めてください。それを毎日こなしていけば確実に自信になりますし、夜には今日も頑張ったと思えるでしょう。きちんとノルマを決めてそれを続ければ精神面だけでなく実力面にも効果は現れるはずです。\nもちろん自分を甘やかすような決め方は厳禁です。\n\n\n蛇足かもしれませんが受験前のことについて書きますね。多分私と同じタイプなら当日が近づくほど怖くてしょうがなくなるんじゃないでしょうか。以下は私が予備校のカウンセラーから聞いた話です。よかったら参考にしてください\n不安を感じるのはそれが非日常だから。ならば、受験の時に普段と同じことをすればいい。朝ごはんは同じもの、起きてからやることもいつもと同じ(私なら単語の音読でした)朝に自転車を使ってたならば代わりにホテルの周りを散歩するなどです。あと、自分が緊張していると認めて受け入れること。ああ、いつものやつだなと思えばそれも日常になります。\nどうでもいいですが試験当日の緊張には漫才見たりして無理やり笑うのもおすすめですよ\n\n\n以上長文失礼しました\n\nP.S カウンセラーは非常に参考になるのでよかったら相談してみてください\n\n\n"}],["$","div",null,{"className":"flex 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mb-1","children":"自分が夜型になってしまった時に朝型に戻す究極の方法を伝授します。\n\n今の生活だと6:00くらいに起きて、勉強しながら仮眠を1.5hとって24:00に寝ている状態だと思います。\n\nここから一気に超朝型に変えます。\n\n1日だけ覚悟を決める日を作りましょう。カフェインでも運動でもなんでも良いので昼寝を絶対にしない日を作ります。起きる時間はいつもより少し早めに5:30とかにしておきましょうか。\n\n5:30に起きて30分ほどは身体を起こすことに全力を尽くしてください。散歩かランニングをしながら単語や一問一答をしましょう。そこからはカフェインを取って体を起こしてください。(カフェインアレルギーには気をつけてください)\nどう頑張っても昼過ぎには死ぬほどの睡魔に陥ると思います。おそらく解説を読んでしまった瞬間には爆睡してしまうので常に頭を働かせ、問題を解くことに従事してください。全く寝ないままここまで来ることができたら夕飯を食べ、風呂を終えた1時間後くらいには気絶するように寝入ると思います。おそらく21:00〜22:00でしょうか。その時は素直に寝ましょう。\n\nこれをすると次の日4〜5時くらいに勝手に目が覚めます。それもとても楽に起きられますし、昼寝も今までよりしたい気持ちが少なくなるはずです。\n\n一日耐える根気が必要ですし、受験に向けて余裕があるようでしたらそこまでの底力は出にくいかも知れないので少しずつ習慣を変えていく方法を取るのも良いかも知れません。\n\n私の場合は夜型なので3時や4時寝になることが多いのですが、その場合は逆に一日徹夜してしまって、次の日の21時に就寝して朝型に戻しています。これをした次の日は5時くらいには目がぱっちりですね✌️それの擬似体験のようなものなので合う合わないはあると思いますがよかったら試してみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"わかるわかる。痛いほどわかる。笑\nどれだけやってもやっても追いつく気がしない志望校。どれだけやっても知識が入ってる気がしない。ザルで水をすくってるかのような感覚になりますよね。\nそういう風に不安になるのは受かりたいって気持ちが強いから。今まで必死に頑張ってきたからです。\n試験前日までは、折れてしまわない程度にそのような気持ちでもいいのでは無いでしょうか。まだまだやらなきゃ、まだやれる。って気持ちは一つのいい意味での危機感になるでしょう。\nそして、試験前日当日は今までやってきたことへ自信を持って自分の努力を信じて臨みましょう!\n\nそして、勉強時間ですが。\n私も朝に始めて夜10時まで自習室にこもり、そのあと家に帰ってからはほとんど勉強はしませんでした。単語を見て、音読して、くらいでしたね。\nこれからの時期は特に夜に勉強時間を伸ばすことはやめてください。そのぶん朝早く起きてやりましょう。\nメリハリが大切です。 夜やらない代わり、机についている時間は誰よりも集中してやるという意識でいきましょう!!!\n\n健闘を祈っています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"私立 試験前日"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n新しい過去問を前日に解く必要はないです。結構体力使うし、点数よくなかったら自信無くしてしまいます。2周目とかになる過去問を解いて出題傾向や時間配分とかを確認したほうがいいです。時間がなかったら解かないで、それらを確認するでもいいと思います。\nそれで、寝る前に暗記ものを頭に詰め込んでいきましょう。その前日がテストとかだとかなり疲れが残ってると思います。程々に勉強して疲れを癒すことを最優先させましょう。\n\nまた、緊張して暗記ものが頭に入ってこないってこともあるかも知れません。センター前の自分がそうでした。\nそのときは、あえて思考を変えてセンター英語の長文をやって、集中力高めました。しっかり満点とったので、自信もって試験に挑めました。それなので、簡単めの英語長文をやるというのもオススメです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 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