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19:Tc7a,高2の段階で受験に対して不安な気持ちを抱けるなんて凄い一生懸命に努力してるってことが伝わって来るよ！

まず結論言っちゃうとね、あと一年間もある！

受験当日までの時間を他の誰よりも、「多い」受験勉強をするんじゃなくて「深い」受験勉強をすること！

これが出来れば大丈夫！合格する力はつくよ！

あと一番大事なことなんだけど、

正直言って勉強法だとか使う参考書そして学校のレベルとか色々な要素が受験って絡んでくるんだけど

その中で一番大事なことはね

最後まで合格できると自分を信じてあげること！

前へ進めるように自分を支えてあげること！

これがないとね、

どれだけ効率のいい勉強法知ってたり良い参考書を使ってたりしても結局合格は難しい。

でも、僕もそうだったけど、模試とか後三年生になったら過去問たくさん解いてくと思うんだけど、これまた納得のいく結果ってなかなか出ないんだよね笑

特に一年生とか二年生あと三年の前半とかは頑張った成果が点数とか判定とかで目に見えてこないんだわ笑

めっちゃ辛いよね笑

勉強の成果はすぐには出ないし、本当にこれから伸びるのかな？って模試があるたびに思ってたし、ボロボロになってきた。

でも、とにかく歯を食いしばって自分を信じて進もうと毎回思って実際に絶えず努力してきた。

受験当日になってわかると思うけどね、　　

試験開始前に自分は絶対合格できるって支えになるのは

模試でいい判定取ったとか偏差値が高かったとかじゃなくて

「あんなに頑張って毎日歯を食いしばって小さいけど一歩一歩進んできたんだ。辛い受験勉強を乗り越えてきた！だから大丈夫！」って「自分の過去の努力」が支えになる！

だから凄い不安な気持ちになったり気分が下がるのはわかるし、一生懸命に努力してるからこそそうなる！

でも食いしばって合格した自分を想像しながら前へ進んでいってほしい！

自分がやってた、模試後の切り替え方は

辛いな〜毎日頑張ってるのに思うように振るわない。　　

でもこんなに辛い思いをしてる分、模試でいい成績が出なくて悔しい思いをする分、合格した時の喜びは半端じゃないんだろうな！

別に勉強をしていないわけじゃないから「成績ってのは下がることは絶対にないよ！」

だって勉強一生懸命してるなら常にプラスになって当然でしょ？

だから模試が悪くてもしっかりと合格へ近づいてる！

食いしばって前へ進むことが大事！

悔しい思いをしただけ合格ってのはそれだけ自分にとってどデカい喜びになって返ってくる！

大丈夫！絶対合格できるよ！頑張って！

心の底から応援してます。

1b:T1888,こんにちは！
凄く受験に真剣に取り組んでいるからこその悩みだと思います。少し肩の力を抜いて異なった考え方や視点を取り入れるだけでも気が楽になって学習に集中できるかも知れないので、いくつか今の不安を和らげられるかもしれない対処法、考え方などを僕なりにアドバイスさせてもらいます！

■まだ1年もある！
　この春高三になられると思うのですが、まだまだテストまで十分な勉強時間があります。逆にこの時期からしっかり危機感や不安感を持てているというのは素晴らしいことです。皆大体夏休み終わったくらいから漠然と試験が迫っている実感が湧いてきて、夏休みもっとやっとくべきだったなんて思いながらも必死にやって受かったり受からなかったりって感じですからね。

■あくまで自分との戦い、周りは無関係
　自分が大学受験の時は成績によるクラス分け等を経験してないのですが、中学受験の時にはありました。その時は成績によるクラス分けに一喜一憂したものですが、ずっと上のクラスでトップ5くらいにいて受かると思われていたような人が失敗して、ずっと下のクラスのままだった人が受かるなんてことはザラにありました。僕の高校でも、クラス分けはなかったものの、模試で常に1位か2位だったやつが東大落ちたり、夏くらいの時点で真ん中くらいの順位でまず受からないと思ってたやつが京大受かったりはありました。
　環境は大きな要素ですが、結局は自分を信じて勉強をやり切れる強い心を持った人間が勝ちます。仮に周りに何か言われても一切気にすることないです！

■下のクラスから受かったらめっちゃカッコイイ
　これはマジでそう思うんですよね。卒業した後とかも、「こっちのクラスからでも受かった立派な先輩がいるから皆も頑張れよ」って先生から言われる存在に自分がなるとしたらかっこよくないですか？今は辛いかもですが、成功させた時のことを考えたら、上のクラスの人よりおいしいと思いますよ！

■今の時代、誰でも質の良い教材を利用できるので環境に囚われる必要はない
　クラスごとにやる内容が変わることもあることと思いますが、今の時代参考書とかはネットで評価が見れて良いものを選びやすくなってますし、スタディサプリとか良心的な価格で質の良い映像授業が見れたり、YouTubeでも無料で質の高い授業を見れたりします！学校が全てじゃないですから、そういった環境面での不安は抱えなくて良いと思います。

■何か気晴らしになることをやる
　メンタルを病むのが一番最悪なので、どうしても気持ちが上向きにならなければ、一時的にですが思い切って遊んでしまうのもアリだと思います！

■睡眠食事はしっかり、できれば運動も
　どんな時でも体の健康が第一です！メンタルが一時的に落ち込むとどうしても生活習慣が乱れてしまいがちだと思います（特に今は長期休暇ですし）。でもそこをなんとか乱さないように、しっかりご飯を食べて寝て、できれば少し外を散歩してみる程度でいいので運動もしましょう。そしたら自然に心も穏やかになるはずです。

■受かるためにはやるしかない！
　結局合格するためには1秒でも長く机について勉強する他ないです！ある程度気持ちが落ち着いたらとにかく1問でも多く解きましょう！

〈おまけ〉
　ここからはあまり直接受験に関係ない所で、こういう風に考えたら受験に囚われすぎずに楽になるかもと思ってお節介ながら書かせてもらったので必要なければ読み飛ばしてください！

■受験に成功すれば全ていいのか、失敗したら地獄なのか

　僕が現役の高三だった時は他に熱中するようなものもなく部活もやってなかったですし、男子校で恋愛とかもないので本当に受験が全てでそれが人生を決めるものだと本気で思い込んでいました。そこで成功できないと自分に価値はない、浪人したらもう1年やるのは地獄だし社会に出るのが遅れ大学を出ること自体の価値が下がるとか思ってましたね。
　もちろん、こういう考え方が正しい部分も結構あります。世の中の大半の普通の人はこれといった特技もなく、勝手に魅力的なパートナーと出会えることもなく、起業したりして成功するような行動力もないです。大学受験は普通の人の多くが自然と直面するものであって頑張るための土台が勝手に用意されている所があり、そこの成否である程度価値が決定づけられ、良い企業に就職できるかが決まります。
　一定以上の豊かな家庭に生まれた大半の人は本当に受験が人生を大きく左右します。
　ただ、今の時代SNSなんかをうまく活用したり、投資を学んだりして本当に普通の人でも少し人より行動力があるだけで高学歴の人を簡単に超えてしまうくらい大きく成功する道が非常に増えてきてます。段々学歴の価値も薄れてきてます。学歴が全てって思ってしまうのは浅くて虚しいことです。

　あと浪人時代基本勉強しかしてなかったですが、高校みたいな束縛感がなかったので楽しかったです。落ちたからって死ぬわけでも不幸になるわけでもないですからそこは過度に恐怖することないと思いますよ！（浪人できない環境でしたら申し訳ないです。そこは本当に親に感謝してます）2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=6lMhyYQBTqPwDZPu5hXG","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"テスト勉強どうでもいい"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/1 0:22"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"かぶ","infoString":"高2 東京都 神戸大学経済学部(63)志望","adviceId":"6lMhyYQBTqPwDZPu5hXG"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"高2です。バカです。バカです。目指してる大学が雲の上すぎてやること多くてテスト勉強が手に負えません。やる気ゼロです。受験勉強>テスト勉強です。\nこれは実際どうなのでしょうか、、、\nテスト結果は今まで良かったです。片手に収まるくらいの順位でした。中間から上記の状態で結果は、それ以前より悪いです。テスト結果悪い=別の勉強してる(模試とか)=模試の結果いい。みたいな謎の妄想して勝手にプレッシャー感じてます。どうしたらいいですか。本当に上で(大学)、無理そうかもしれないけど行きたいです。アドバイスください。\n回答よろしくお願いします。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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text-caption line-clamp-2 mb-1","children":"模試で良い点が取れたということは事実ですしとても素晴らしいことです！\n\n僕の経験上受験で失敗するタイプの人をお教えします。それは自分の力を過信してしまい慢心するタイプの人です。受験において奢りや慢心は絶対に必要ありません。\n\n僕の友達に凄い地頭が良く全教科満遍なく良く出来ている人がいました。弱点が見当たりませんでした。正直僕はこいつ絶対早稲田受かるだろうと思っていました。ですがその人は今明治大学に通っています。今考えてみると奢っているような面もありました。恐らく自分の力を過信してあまり努力しなかったのでしょう。\n\n\nあなたは模試で良い点数を取るために毎日必死で勉強しているんですか？仮に本番で失敗してしまったら、でも模試では点数取れていたからと言い訳するんですか？めちゃめちゃダサいですよ。模試の点数なんてどうでもいいんです。そんなものは誰も評価してくれません。他者は結果にしか興味がありません。\n\n\n厳しいこといってしまいましたが質問者さんにはどうか失敗して欲しくないと思っているからいわせていただきました。ご了承ください💦受験において大切なのは「謙虚に貪欲に」という姿勢です。これを常に忘れずに残り少しがんばろう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を乗り越えられる気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この春受験を終えたものです。私も受験期は相当悩みましたが今になって振り返ってみると、受験生というのはみんな頭がおかしくなるものなのだなー、と笑って言えます。ぜひこの辛い時期を乗り越えて欲しいので、少しだけお話しします。\n\n伝えたいポイントを２つに絞ってお伝えすると、\n1、周りの言うことは気づかないうちに影響する\n2、伸びるのは最後\nです。\n\n一つ目、周りの言うことは気づかないうちに影響するというのは、受かるよ！と言われ続けた人は実際に合格し、無理そうじゃない？と言われ続けた人は不合格になってしまう人が多いというものです。実際このような研究がされており、結果もでています。ここで言いたいのは、この事実を知っておくだけで合格も同然ということです。あなたは受かる見込みないから出願するのやめなさい、と言われても、あなたがそう言うから落ちる可能性が上がるけど、私はそうはいかないぞ、と思えばいいのです。そうすれば無意識に周囲の言葉に紛らわされることもありませんし、合格する確率が下がるということもありません。\n\n二つ目、伸びるのは最後というのは、これもそのままで、受験生は12月から本番にかけてかなり伸びます。私は、12月の共通テスト模試から、本番まで100点ほど伸びました。諦めずに最後まで勉強していると、必ず報われます。とりあえずはy=x^2のグラフをイメージしながら、私は最後に急上昇するんだ！と信じて頑張るしかないでしょう。\n\n最後に、私は頑張らない時期というのがあっても良いと思います。おそらく、その時期は合格にとって必要な休養期間なのです。ぜひ自分を責めることなく、勉強したい！と思える時までぐっと耐えて下さい。応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が出ない。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"凄くだらけてしまう、自分もよくありました。\n特に模試の結果が返ってきた頃には緩んでしまいましたね（笑）\n今日くらいはいいかな？って思って午前中寝てしまったりする事が何度かありました。\n\n「このくらいやったからいいや。」\n\nだとまず受かりません。\n\n「こんなにやったんだ。後悔はない。」\n\nそこまで突き詰めてやっと合格できるのです。\nそれでもだらけてしまう事はありました。\nそういう時には自分にこう言い聞かせました。\n\n「来年の今頃も同じ事をしていたいのか？」\n\n答えはもちろん「嫌だ。」ですよね。\n自分自身に発破をかける事でモチベーションを保っていました。\nもしだらけてしまった時は自分自身に言い聞かせてみてください。\n夏休みは受験の天王山です。\n油断せず、しっかりと取り組んでください。\n\n自分の受験期の勉強時間は\n2時間やったら休憩するを繰り返していました。\n何時間も連続でやっていても集中力が低下してしまいあまり意味がありません。\n適度に休憩を取る方が良いです。\n\n本番まで残り8、9ヶ月ファイトです！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ダメな私に喝をください！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まあでも体調は崩さないようにね。応援してる。\n\nさて。喝ということで。\n今月からまた大学受験のチューターをやることになったんだけど。\n\nなんか基本的に大抵の生徒が受験をナメてしまってるよね。うん。\n特に公立高校で偏差値60くらいのとこ。\n\n成功した大学生も甘やかすんだよ、基本的に。\n美味しいところだけを選んで、自分の逆転？合格劇を雄弁するんだ。\n\n落ちるのって本当に一瞬でさ。\nスマホの画面に〝不合格〟ってパン！って表示される訳よ。\n\n早稲田だったら電話で、残念ながらーって申し訳なさそうに来る訳よ。\nもうそれ聴いたとき時止まるから。\n\nんで、幸い合格も体験できたんだけど。\nその時はおめでとうございますーって明るめな声で流れてくる訳。\n\nどっちがいいかって言われたらもちろん後者じゃん。\n\nしかもさ、後者は俺が１年ギッチギチに詰めて、効率めちゃくちゃ重視して全ての教科を合格レベルまで持ち上げた時の話であって。\n\n大体全体で75パーセント以上取った時の話だから。\n6〜７割取れば受かるとかいう先生の話はド嘘だからね。\n苦手教科とか言ってらんないよ。３科目だし。\n\nでも幸い300日くらいあるわけで\n３科目で割ったら１科目あたり100日勉強できるんだ。\n\nその条件って全国受験生の誰もが同一条件なんだから\nあと変えることができるのは効率の部分だよね。\n\nあそんでなんかいられないよ。\n\n１科目100日で早慶レベルに達するような勉強できる？\n相当キツイと思うよ。浪人覚悟よ。\n\n寄り道なんかできないんだから。\nやってやろうよ。\n\n友達見返すなら。もう必死よ。\n応援してる。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"他人と比較してしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"いますよね、模試が終わる頃に自分の出来を馬鹿でかい声で言う奴。自分の出来が良いとなおさらテンション高くなる奴。そういう残念な奴は友達も減ったし受験失敗して浪人してました笑。（実話）\n受験生としての生活はストレスが溜まります。合格する保証もなく、日々机に向かうのです。\nもちろん、自分もストレスを溜め込んだ生活をしていました。\nしかし、ストレスを溜めて集中力を欠いた勉強をし続けることは避けたいです。\n自分はストレスと上手く付き合うためにポジティブ思考を心掛けるようにしました。\nたとえ難しい問題が出題されても自分が難しいと感じるなら他の人だって同じだというような感じです。後は休み時間に友達とバカな話をして大笑いをするなど気持ちの切り替えを心がけてました。\n後はどうしても気分が乗らない時だけ自分の好きな音楽を流したりしてました。\n上手くいかないことも多いと思います。それでも勉強しなきゃいけないところが受験生の辛いところです。\n周りの受験生のことも気になる時期です。しかし、気にしたところで何も状況は良くなりません。自分の決めたことを愚直にこなす事を考えてください。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"定期テストになると‥"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。以下私の考えを述べさせていただきます。参考になるところがあれば吸収してください。\n定期テストとの付き合い方は難しいですよね。特に、自分の志望校のレベルや傾向と定期テストのそれが異なる場合は。定期テストも大事ですが、一番大事なのは受験に合格することです。ですから、おっしゃるように意味の感じられない問題や、教科書の英文を覚えるだけのようなテストは、それほど注力しなくても良いのかなと思います。\n定期テストにやる気が出ず、無駄な時間を過ごしてしまうくらいだったら、自分のやりたい受験勉強をする方がよっぽど生産性があるかと思います。時間を無駄にすることの内容、ご自分で考えて行動してみてはどうでしょうか。\nただし、やはりある程度の難関大を受験するということでしたら、定期テストの問題は全力で対策せずともしっかりと特典できる必要はあるのではないかなと思います。\nここで、私の失敗談を話そうと思います。私も学校のテストはそれほど力を入れず、受験勉強をメインでやっていました。物理で電磁気のある単元がテスト範囲になった際、私は授業を聞かずに冠模試の勉強をしていました。その結果、冠模試では良い結果を残すことができたのですが、授業を聞いていなかったため、電磁気のその単元だけは最後までよく理解できず、苦手な範囲となってしまいました。\n定期テストの際に、テスト範囲をしっかりと勉強するというのは意外と意味のあることで、一度そこで腰を据えてじっくりその単元を勉強するということが実はとても大切なことです。この時しっかりと勉強してさえいれば、受験生になった時に復習などしようと思った際に一度しっかりと理解しているので、思い出すのがとても早いです。じっくりその単元に取り組んだ経験がなければ、復習の際にまた一から理解し直さなくてはならず、効率が悪いです。ですから、定期テストの勉強をするしないはあなたの自由ですが、授業で習った単元はその時にしっかりと理解するということが大切です。定期テストはそれのいい機会ではあるということを言っておきます。必ずしもあなたの学校のテスト形式に沿って勉強する必要はないですが、授業でやった範囲は順番にできるようにしておきましょう。\n勉強頑張ってください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"安心してしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"すごいことじゃないですか！受験生は必ず辛い思いして勉強しないといけないわけではないので、勉強に力が入らないのも悪いことではないと思いますよ。実際自分も同じような思いしたことがあるのでその気持ちはよくわかります。自分は合格は当たり前として、そこからさらに本番で高得点を叩き出すことを目標にしてモチベーションを保っていました。\n\nこのように、大学合格以外のもう少し高い目標を立ててみてはどうでしょうか。例えば、大学で学ぶような内容の本を読んでみるとか。英語の論文を読んでみるとか。それに、共通テスト利用で受験するんですよね？全教科満点を目指して勉強してみてはどうでしょうか。\n\n模試の判定がAでもその状態が続かなければ意味ないので、是非維持できるように頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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