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19:Tce4,勉強お疲れ様です！
とりあえず、それが今でよかったです、本当に。仮にスランプだったとしてもこれからまだまだ巻き返せる時期です。
まず、一週間ほどセンターの過去問を解くのをやめてください。単語や文法、長文の問題集などは構わないです。これは英語の塾の先生が、最後の授業で言っていたことです。スランプになったときの対処法、という項目で。

私は英語ではありませんでしたが、国語のスランプがあったことがありました。国語は得意でいつも点数を稼いでもらってましたし、時間も余っていました。それが高３の12月、共通テストのプレ模試で、初めて6割を切りました。たまたまだろうと構えていましたが、一か月スランプが続き、私大レベルはおろか、センターの過去問をやっても半分しか取れなくなってしまいました。どうしようどうしようと本当に不安で、夜も眠れませんでした(その時の手帳を見てみたら、「国語さんごめんなさい、あなたを見くびっていました。許してください」という謎な謝罪が出てきました。病んでますねw)。
とうとう本当に国語を解くのも嫌になり、あと一週間で共通テストだという日から三日間、国語から離れてみました。すると、たまたまかもしれませんが、久しぶりに解いた時に192をとることができたんです。とっておいた共通テスト模試でおそらく簡単だったのだと思いますが、とりあえず前向きな気持ちで本番に迎えました。
この大切な時期に英語をやらないなんて、と思うかもしれません。でも、今の不安な状態から抜け出すのはなかなか難しかったりします。一度離れてみることで、いろいろな邪念が剥ぎ落とされることもあると思います。

また、次に解くときにはいつもよりゆっくり目に解いてみてください。いつもは時間も余っているとのことなので、めいっぱい使う勢いで。私は国語がスランプになったとき、共通テストを半分の時間で解くことに凝っていた時期でした。あほですね。少し時間をおしてもいいので、とにかく丁寧すぎるくらいに解いてみてください。

最後に個人の意見ですが、スランプというものはそれなりに実力がついてからでないと経験できないものだと思っています。できていたものができなくなることをいうので、余計に焦るし不安になります。何度でも言いますが、あと半年もある時期でよかったです。この機会に、スランプを乗り越える解決方法を自分でわかっておけば、また仮にスランプが来ても抜け出しやすくなります。どうか不安になりすぎず、「これがスランプか～」くらいの落ち着いた気持ちでいてください。スランプの思うつぼになってしまいますよ！！

少しでもお役に立てたらうれしいです。応援しています！！1b:Td26,初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。


確実に学力が上がっているはずなのに、時間を費やして努力したはずなのに、読めているのに、内容もわかるのに全く点が取れない…そんなスランプ期ありますよね。

私にも勿論ありました。そのときは現代文が全く取れなくなっていました。10月の早慶オープンでは、現代文と小説の記述以外は0点、国語の偏差値は39でした。そのような状態が1月末まで続きました。受かる自信はありました。ですが点数がそれに追いついてこない、とても怖かったのを今でも覚えています。


このような状態にかなり多くの受験生が陥ります。みんな何かしらの不安に駆られています。

だからその状態を逆手にとってやりましょう。この辛い時期を乗り越えればきっと明るい未来が待っていることでしょう。
ぜひ今しか味わえない辛さを楽しんでください。
崖っぷち最高



ここまでメンタル面について話しましたが、具体的にどう切り抜ければいいだろうかという話をします。

自分を客観的に見れていますか？
視野が狭まくなっていませんか？

時間ばっかり考えていませんか？問題を解いている時、その形だけを意識しすぎていませんか？字を追っているだけになっていませんか？パラグラフごとに内容を自分の言葉にしてますか？解答に至るまでの過程よりも○×しか考えていませんか？


1度自分を客観視しましょう。

どういう事を意識して問題を解けばいいのか、今どういうふうに解いているのかノートに書出してみましょう。


例えば現代文。
根拠を明確に持っているか
背景知識を知っているか
問題文を先に読む
タイトル問題があるか
内容一致が満遍なくあるもしくは偏っている場所にあるか
空白にメモをとる、自分の言葉にする
言い換え
長い一文は主語述語をしっかり確認
長い設問が並んでいる時、共通部分と違う部分にわける、しかしだが、など逆説で一旦区切る
選択肢の中で要素に分けて○×
2択で悩んだ時、優先順位をつける、2つの違いを確認
対比 逆説 並立 抽象と具体しっかりチェック
変化の重要性、変化前と後はどうなっているのか
時間を気にしすぎてる


など正しい解き方を書きます。
それに合わせてなあなあになっている解き方を1度壊して直しましょう。

過去問ノートに各学部各科目各大問ごとに解き方や特徴、自分の苦手な所を書き出していました。
スランプになったらそれをみて矯正する。この繰り返しです。

また、解いたことのある問題をもう一度解いてみましょう。お気に入りの問題があってもいいかもしれません笑
これが良いウォーミングアップになります。一日の初めにやるがいいと思います。

それでは頑張ってください‼️早稲法で会いましょう‼️2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=5FGWRH4BTqPwDZPuJNDp","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"共通テスト現代文が急に出来なくなった"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",6,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/11 0:23"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9736D3CF03F84A6BA2FD6A029587A747.jpg?alt=media&token=cf91f1e4-6e93-48ea-af94-ee27601cf28e","clientUserName":"きた","infoString":"高3 広島県 一橋大学商学部(68)志望","adviceId":"5FGWRH4BTqPwDZPuJNDp"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"あと共通テストまで1週間なのですが、共通テスト形式の現代文が急に出来なくなってしまいました。\n\n記述もマーク式も国語はずっと得意で、共通テスト模試はいつも八割は切らないぐらいの実力だったのですが、ここに来て急に下がってしまいました。冬休みはサボらず毎日テスト1回分問題を解き続けました。\n\nなのに今に来て全然分からなくなって、とても焦っています。夏に今のようなスランプが来た時は1ヶ月くらい放っておいたらいつの間にか治っていたのですが、もう私に1ヶ月待っている時間はありません。\n\n今までスパンと切れていた選択肢が急に切れなくなり、時間もめちゃくちゃかかるようになりました。同じような体験した方いませんか。もう不安で仕方ないです。今まで感覚で国語解いていた訳ではないと思っていますが、急に出来なくなったということは今までも感覚で解いていたのでしょうか。もう無理です。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"爽。","adviserDepartment":"早稲田大学人間科学部","adviceId":"5FGWRH4BTqPwDZPuJNDp"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"私もそのような経験をしたことがあります。文章を読んでいても文字を追っているだけで内容が入って来ず、点数も下がりました。そこで私は勉強する時間を減らしました笑 このような状態で解いていても身にならない上に体力と気力が削られるからです。\n私がおすすめするのは、敢えて勉強を止めることです。1日から2日だけ国語を解かない日を作り、その時間を休憩の時間にしたら良いのではないかなぁと思いました。ここで重要なのが頭を空っぽにすることです。国語を解かないのは不安に耐えきれない！と感じるのなら解いても問題ないと思います。でも休憩をとることは大切です。自分が許せるだけの時間でいいので、多めに休憩をとり、その時間は何も考えないことを意識してください！楽しかったこと、楽しみなことでも良いと思います◎リセットの後に国語を解く時、ゆっくり解く、いつも頭でやっていることを書き込んでみるのもおすすめです！\n上に書いたのは私のおすすめなので、そんなことできない！と思ったら見逃してください笑\n安定して取れていたということは実力があるということです。文章からとても努力されていることが伺えるので、自信を持ってほしいです！\n志望校に合格できるよう願っております。応援しています！！！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"爽。","adviserDepartment":"早稲田大学人間科学部","adviceId":"5FGWRH4BTqPwDZPuJNDp","numberOfFan":0,"clipsAvg":6,"adviceRateAvg":4.5,"profile":"心理を軸として、幅広く学びたかったため人科が第一志望でした()\n文系方式、数学選択です。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"私なんか、12月の最後の模試で今までの最低点を取りましたよ？小学生のころからずーっと得意だった国語が、なぜか急に解けなくなり、５割を切りました。その時も結構衝撃だったのですが、一番ショックだったのはそのスランプを一か月近く引きずったことです。感覚を取り戻せず、何度予想問題を解いても５割を超えませんでした。このまま本番を迎えなきゃいけないのかと思って、めちゃくちゃ苦しかったです。当時の手帳を見返すと、「国語さん　見くびっててごめんなさい」って書いてありました。病んでますね。\n\nまず、英語をしばらく触らないでください。単語や文法などは少しくらいやったほうがいいかもですが、長文はやらないで見てください。この時期に手を付けない科目があるのは結構焦るかもしれませんが、私は共通テスト本番一週間前に、国語とサヨナラしてみました。出来たら一週間くらい、置いておいてほしいです。するとしばらくしてから解いた時、いろんな邪念のようなものが消え去って、問題が解きやすくなります。これは塾の先生から言われたことなのですが、私にとっても効果がありました。\n\nスランプは得意科目だったり、もともと苦手だったけどできるようになった科目に、起こることが多いように思えます。今まで解けていた、つまりプラスの状態だったからこそ、できないときに相当マイナスに陥ってしまうのです。今回できなかった英語を、もう一度ゆっくり解いてみてください。英語であれば、質問者さんはもともと得意とのことなので意外と解けるかもしれません。一度できない、と思い込んでしまったがゆえに、負のループに陥ってしまい、あさって解けなくなってしまったのでは？と思うんです。フラットな気持ちで受けてみてください。\n\n本番でもこうなったらどうしよう…と不安になる気持ちはめちゃくちゃわかります。同じような経験をしたからこそ非常にわかるのですが、でもどうしようもないんです。本番は共通テストだけじゃないですから、あまり一つを気にしすぎなくて大丈夫です。焦らず自分のペースでやる練習をすることが、結局一番結果につながると思います。\n\n少しでもお役に立てたらうれしいです。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"大スランプが今の時期に来てしまった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n私も夏明けに現代文がスランプになってしまったのでお答えします。\n\n自分も夏休みに一回志望校の過去問で7割ほど取れて、現代文は大丈夫かなと思っていました。\nしかし、その後調子が良くなくて、なかなか取れず、特にセンターの問題などではやはり安定性を欠いてしまっていました。\n\nここからわかるのは現代文は結構その時の調子に左右されて点数がバラついてしまうということです！\n\nですが、しっかり勉強して対策すれば現代文でも安定してしっかりとした点数を取れると思います！！\n\nでは、なぜ点数が取れるようになっていったかというととにかく志望校の過去問を解いていったということです。\n早稲田の現代文には好きなテーマがあり（特にアイデンティティに関して）早稲田の色々な学部の問題を解くことで慣れていくことが非常に重要であると思います！\n\n質問者さんも志望校の過去問にもう一度慣れ、点数を安定させていくことが大切だと思います！\n\n最後に自分が辿り着いた現代文の復習のやり方が以下のやり方です！是非参考にしてみてください！\n\n① まずは答えを見た上で解説を見ないでなぜこの答えになるのかの根拠を探す。（この①が非常に大切です。）\n\n② そこで探した根拠があっているか解説をみて照らし合わせる。\n\n③ 解説を見て納得した上で、もう一度本文に戻って解き直してみる\n\n自分は試行錯誤の上にこのやり方に辿り着きました！やはり現代文というのは非常にやり方が難しい科目ですが答えは必ず本文に根拠があるっていうのを忘れないでほしいです！ですので、そこを見つけるというのをメインに復習でやるのがいいと思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学商学部"," ","TR_"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"急に解けなくなった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あるあるですね、まずは落ち着いてください。\nそして、むしろ喜んでください。\n現代文においてそういうようなモヤモヤが生まれるようになった時というのは、学力が上がりより深い読みが出来るようになっている証拠です。ただ、脳がまだその思考に追いついてないので、モヤモヤしてしまったり正答率が一時的に乱高下したりします。\n質問文から推察するに、記述問題に多く取り組むようになって選択肢問題とは別のアプローチの回路が頭に生まれて、それが一時的に混乱を引き起こしているのだと思います。\n\n具体的な対処法としては、\n①記述問題はこのまま継続する。\n②選択肢問題は数をこなすよりも、同じ問題を2.3回解き直すようにする。解き直す際はしっかりと根拠を明確にして解き直す。\n③解き直した文章は、根拠や文同士の関係性を意識しながら2.3回読み込む。\nこの3つを継続して行うことがオススメです。\n②については一度解いた問題はどんどん早く解けるようになりますから時間もさほどかかりませんし、③はもちろんやれるに越したことはありませんがまぁ最悪時間があればで大丈夫です。\n\n最後になりますが、重ねてお伝えしたいのは大丈夫だということです。まだ本番までは時間があるので、焦らずやっていきましょう。\n応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター国語"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。\n国語は運、なんてことはまったくありえませんよ。運だ、という人は力がないのをごまかしているだけです。\n私も以前国語の点数が取れなくてこんなの運だ！と思っていましたが、きちんと論理的に考えて基礎を積み上げていった結果、センター関係は追試でも9割を下回ることはなくなりました。\n\nセンターの国語は半分が古文漢文ですので、ここで点数を取るのは大前提になってきます。即戦力になる科目ですから、基礎をしっかり叩きこんで早めに点数を安定させましょう。\n現代文ですが、選択肢を見る前に一瞬答えのあたりをつけてみてください。つまり、これが理由だな、とか説明だな、とかいったことを選択肢を見ないで考えてみるということです。選択肢をじっくり読んでしまうと全てが正解に見えてきたりするかもしれませんので。\nまた、選択肢を切るときは必ず、どこが違うと思ったのか、印をつけておきましょう。復習・見直しの時に必ず役に立ちますし、論理的に考えることが出来るようになりますよ。\n\n頑張ってくださいね。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"現代文成績は伸びないまま自信無くした"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"現代文に波があることはよくある話です。\nとくに模試に関しては出題者、採点者と合う合わないがどうしても出てきてしまいます。私もこのくらいの時期にセンター過去問を解いていて想定していた点数を40点ほど下回ってしまい愕然としたり、最後の国立模試で今まで一番良かった国語が急に足を引っ張ったりと、かなり現代文に振り回された覚えがあります。それでも本番ではセンター、私立、国立共に得意科目として安定してくれました。\n\nまず、気持ちの持ち方としては国語が外れるのはままあることと思っておく。\n\n次に勉強方法ですが、現代文の上げ方って難しいですよね…。私の経験からいうと、センター試験は選択肢の作り方に多少クセがあり、慎重にならないといけない反面、過去問を重ねる毎にコツをつかみ点数が上がっていった印象です。共通テストについては申し訳ないのですがよく分かってません…が、冷静に選択肢を減らして行けば解けない問題はないはずです。焦らなくても大丈夫です。\n\n選択問題の練習方法として大切なのは、「何となく」を減らしていくことです。前半部分は正しいことを言っているけど後半部分は間違っている(あるいは問題文に書かれていない)ような選択肢が良くあります。こんなこと書かれていなかったと言える部分が少しでもあれば迷いなく切ってください。解いている間にそれが出来なかった問題は必ず解説を読んで納得してください。やはり場慣れは必要です。\n\n記述や文法はきっと塾で色々と教わっているだろうし、ここまである程度解き方を確立されてきたでしょうから今からやり方を変えることはお勧めしません。\n\n模試や過去問にあまり落ち込みすぎないこと、共通テストの対策は私大と別に進めること(たとえギリギリの追い込みになってしまっても伸びると思います)、私大は今まで通り取り組み、納得するまで問題と向き合うこと。\nやるべきことを地道にやっていけば数字は自ずとついて来るものです。応援しています！！"}],["$","div",null,{"className":"flex 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