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1c:T10cb,りぃさん、こんにちは。

数学の基礎を固めたいとのことですが、まずは学校で配られるような問題集(4ステップなど)から始めていくのが良いと思います。

学校で配られるようなもの以外でしたら、青チャートや一対一などをお勧めします。この2択ですと比較的基礎から始めてくれるのが青チャートで、基礎的な理解を前提として演習形式で進めていけるのが一対一になります。

このレベルが難しいと感じるなら黄チャートやそれに近いレベルの参考書を用いると良いと思います。

りぃさんのおっしゃられる数学偏差値50が駿台模試での話なら青チャートか一対一、それ以外の模試での話なら学校の問題集か、チャート式で基礎的なところの復習から始めると良いと思います。

チャート式は広い範囲、多くの開放を網羅的に学習することができますが、その分重要度の低い問題も多いため運動部で時間がない場合は少し厳しい面もあります。

また、一対一は数学Ⅰで一冊など合計6冊に分かれて出版されているため、得意な分野のみ使用するなどしても良いかもしれません。

運動部で時間がないとのことですし、個人的には4ステップなどの学校で配られる問題集を一通りすすめ(余裕があるなら2.3周したいところ)
次に一対一で演習をすればある程度基本は固まると思います。

逆にチャート式は時間のかかる問題集ですので数学に多くの時間を割く覚悟がないのでしたらおすすめはしません。

私が使っていたものとしては以上のとおりですが、他にも良い参考書は色々とあるので近い難易度のものから自分のやり方に合ったものを探してみると良いでしょう。

進め方としては他の分野に関わりの少ない場合の数、確率、整数、データの分析などは一度飛ばして、数Ⅲなどの前提となる二次関数、図形と方程式、三角関数などから進めていくことをお勧めします。

もちろん場合の数なども重要ではあるのですがある程度独立した単元ですので後から追いつきやすいため、一旦後回しにしても問題ないと考えられます。

やり方ですが、このレベルの問題集を進める際には厳密な時間制限は必要ないと思います。ただしすぐに答えを見てしまうと印象に残りづらいですし、時間をかけすぎても非効率なので、最低5分は考え、手が止まってしまった場合は15分程度で諦めると良いと思います。もちろん解き始めてから15分経過した時点で手が動いているなら続行して構いません。

解答を見る際にはなぜ間違えたのかしっかり考えるようにしましょう。ケアレスミスであってもどこでミスをしてしまったかはハッキリさせるようにしましょう。

途中で手が止まってしまったり、そもそも何もできなかった場合は、最低限何が出来れば次のステップに進めたのかは分析するようにすると良いと思います。

効率的な勉強をお望みのようですし、忙しく時間も取りづらいようですので分析の時間を長く取らなくてもかまわないと思います。場合によっては今はまだ理解できないと判断して飛ばしてしまうのも手だと思います。

しかし、問題集を解くのは一周では足りない場合が多いと思いますので、2週目以降は重要度の高い問題や間違えた問題に絞ってもよいのでなるべく複数回解くようにしましょう。

長くなりましたが、私の考えは以上になります。

京都大学を目指すにあたって偏差値50というのは心許ない数字ではあります。(駿台模試の成績だったとしても)しかし、りぃさんはまだ高二ですし、伸び代はあると思います。努力が報われることを祈っています。応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=4lKMNIABTqPwDZPufWVS","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"数学の負担を軽減させたい"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/17 7:44"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_X2b5EfoJNofi51G2NW0xFhJA5YH2.jpg?alt=media&token=3bc6dcfc-1ab0-48c5-99c0-97c031e3f506","adviserName":"森L","adviserDepartment":"東京大学文科一類","adviceId":"4lKMNIABTqPwDZPufWVS"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"どうも東大数学80点中52点だった森Lです。私も元々数学が苦手でしたが、ある方法によって数学が大好きになりました。それは、青チャートを使うことです。青チャートは、例題が豊富で、それらを完璧に仕上げるだけでも実力はかなり向上します。しかし、例題を解くのも億劫なのであれば、ゲーム感覚で取り組んでみればどうでしょうか？例えば、この問題ができれば、このチョコを食べるなど、目標とご褒美を用意すればモチベーションが維持できます‼︎\n　また、数学が苦痛な要因としては、計算力がないからだと思います。毎日中学レベルの計算や因数分解をするだけでもかなり数式に対する抵抗感は無くなりますよ！\n　最後に、苦手な科目と向き合ってその科目が得点源になった体験は感慨深いものですし、なによりも苦手から逃げる受験生よりはるかに人間として成長できます！質問者様が現役で志望校に合格することを応援させて頂きます‼︎"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_X2b5EfoJNofi51G2NW0xFhJA5YH2.jpg?alt=media&token=3bc6dcfc-1ab0-48c5-99c0-97c031e3f506","adviserName":"森L","adviserDepartment":"東京大学文科一類","adviceId":"4lKMNIABTqPwDZPufWVS","numberOfFan":63,"clipsAvg":6.376623376623376,"adviceRateAvg":4.546875,"profile":"自称進学校から東京大学文科一類60点差現役合格\n東京大学世界史8割、東京大学数学、日本史7割\n共通テストリーディング98点、国語181点、数2B87点\n早稲田大学政治経済学部共テ合格\n同志社大学法学部90点差合格(国語満点.英語95%)\n\n受験に関する知識なら森Lに任せてOK! ·\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",2,")"]}],["$","$L18",null,{"adviceId":"4lKMNIABTqPwDZPufWVS"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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mb-1","children":"はじめまして！東京大学理科一類の者です。\n\n数学に悩んでいると言うことなので、数学の勉強方法をご紹介させてください！\n\nまず基礎的な話として、各項目の公式、定理を洗い出してみてください。次には、その公式や定理の証明や導出が行えるのかと言うことを考えてみてください。証明や導出は教科書やネットにのっていますので、確認したい場合は使用してください。公式や定理の証明や導出を行えるようにすることで、どの定理と定理が密接に関係しているのかやその式の本質的な意味が理解できるようになるはずです。\n\n例えばですが、余弦定理の証明をしようとしたときに、三平方の定理を使用することになると思います。ではその三平方の定理を証明できるか？と言った具合に、どの定理にどの定理が絡んでいるかを確認することができます。また定義と定理の違いを再認識できるはずです。（結構重要）\n\n次に問題集の使用方法ですが初見の問題を解いた後、自力で解くことのできた問題も含めて、解答で使用している計算操作に対して、「なぜその操作を選択したのか（どんな結果をみたい・得たいからその操作をしたのか）」という根拠を持っておくことが大切です。\nこの訓練を常時意識して取り組むことで、難問にぶつかったとしても闇雲に手を動かすのではなく、最速で私的にその問題を切り崩していくことが可能になるはずです。\nどのような難問でも基本的には、基本問題の絡み合いなので、「どの基本問題が組み合わさってこの問題は構成されているのだろう？」ということを意識するのがいいかと思われます！\n\n参考書の復習の際は、すべての問題を再度手を動かして解く必要はありません。再度手を動かして解く必要があるのは、その問題を読んである程度の時間が経っても解法が浮かばない場合です。この場合の解法とは、計算のことではなく先ほど述べた基本問題への分解ができるかという意味です。\n解法が浮かんだ場合は、実際に解答と照らし合わせてみる程度で大丈夫だと思います。\n\n\n以上が私のおすすめの数学の勉強法になります。\n\n以前解けるようになったはずの問題が時間が経てば解けなくなっているとのことだったので、本質的な理解につながるような勉強方法をご紹介しました。\n\n是非参考にしてください！\n"}],["$","div",null,{"className":"flex 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