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1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentItemName"] 1b:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdOnAdviceList1"] 1c:Tc7c,こんにちは！ 受験期の過ごし方は親や先生からしっかりするよう言われることが多いので、気を張りがちになってしまいますよね！(スマホは全く見ない！とか)。しかし、スマホを断つ、他のことをしないということばかり意識してしまって勉強が手につかなくなるのは本末転倒ですよね。正直なところ、多少スマホをいじっているからといって成績が上がらないわけではありません。逆に、一日1.5時間程度ならいい気休めにもなって勉強効率も上がると思いますよ！他の受験生の中でも、全くスマホ断ちができている人なんてほんの一握りですし、わざわざそうする必要もありません。大事なのは、受験当日その日まで、しっかりメンタルを安定させつつコツコツ勉強に励むことです。ならば、友達とゆっくりLINEで話す時間は、「勉強と同じくらいの大切」だと言えます。スマホをいじる自分に罪悪感を覚えるのは良くないです。使いすぎはダメですが、一日勉強を頑張った自分へのご褒美だと思えばいいでしょう。 ➀孤独との付き合い方についてですが、私がやっていたのは、日記を書くということです。もちろん学校で友達と話したりするのが孤独の解消にはちょうどいいですが、これからの時期はそうもいかなくなりますよね。学習報告ついでに毎日2.3行スマホのメモ帳にでもその日の気分や不安、1ヶ月後の自分への応援メッセージなど書いておくと、過去の自分がそばにいてくれる気がして心強いですよ！また、学校の友達とクイズを出し合ったりしながら、切磋琢磨していくのも一つだと思います。歴史の一問一答を1人でやるのではなく、たまには電話で友達と交互に出し合ってみたりすると、楽しみながら勉強できますよ！(しかも、声に出して問題を出したり答えたりするから、記憶がより早く定着します！) ➁勉強以外のことでの悩みについて、友人関係の悩みは全く幼稚じゃないですよ！勉強しながらも周りの人間関係を考えられてること自体十分立派です。解決方法についてですが、私は力技で、他のことを考えながらでもできる勉強をしていました。例えば英語の音読や、歴史の一問一答を声に出しながらやる、と言うことです。口に出して勉強していると、勝手に脳が内容を覚えていってくれるものです。何なら音読は普通に勉強の一部として取り入れてもいいと思います。 　 色々と書きましたが、受験期はひたすら悩みと向き合う期間です。しんどいことも多いですが、それを乗り越えた先にきっと合格があると思います。これから冬になりラストスパートですが、気負いすぎずリラックスして頑張ってください！応援しています！1d:T10b8,こんにちは！ 受験期に孤独を感じてしまう気持ち、とてもよく分かります！ 私自身、直前期になって学校の授業も無くなると人と話す機会がめっきり減ってしまい、気が滅入りそうになってしまったことをよく覚えています！ また、予備校でチューターとして勤務していた時に同様の相談を何度か受けたことがあったので、受験期に孤独を感じてつらい気持ちになってしまうのはしょうがないことだと思います！ 私が実際にやって効果があったと感じた方法や、予備校に勤務していた時に生徒さんに紹介して評判の良かった方法を3つ紹介させていただきますので、ぜひ参考にしてみてください！ ----------------------------------------------- 【①散歩をする】 これは私が実際にやって効果的だったと感じた方法です！ また、生徒さんからの反応も比較的良好でした！ 孤独に対する根本的な解決にはなっていませんが、ずっと机に向かっていると頭が疲れて気がめいってしまいやすくなる場合が多いので、体を動かしてリフレッシュすることで少し気分を晴らすことができました！ また、これからの時期は外が寒くなってくるので、眠い時に散歩に行くことで眠気覚ましにもなってよかったと感じました！ 体調に気を付けてぜひ試してみてください！ ------------------------------------------------- 【②スタディプラスを利用する】 これは予備校の方針で生徒さんに紹介していました！ スタディプラスは受験版のX(旧Twitter）のようなもので、学校の友達や同じ大学を志望している人が勉強している様子を確認することができるため、孤独への対策として活用していた方も多数いらっしゃいました！ また、自分の勉強量も可視化することができるため、達成感を得ることやモチベーションのアップにもつながっていたとのことでした！ ただし、使う場合にはのめり込み過ぎないように注意が必要なので、使う場合は気を付けて使ってください！ ---------------------------------------------- 【③普段と違う選択をしてみる】 これも、孤独に対する根本的な解決にはならないのですが、私が実際に行って効果的だったと感じた方法です！ また、紹介した生徒さんからの評判も比較的良かったです！ 具体的には、飲み物を買うときやご飯を買うときなど、毎日の中で行うちょっとした選択を普段と変えてみていました！ 受験期に気分が落ち込みがちになってしまう原因の一つとして、毎日勉強ばかりで楽しいことがほとんどないような生活が挙げられると思うのですが、このように毎日の選択において普段自分がしない選択をすることで、「これってこんな味がするんだ！」であったり、「これ以外と好きかも！」、「うわ！これ全然美味しくない！ハズレだ！」など、ワクワクドキドキというと大げさですが、それに近いような少量の感動を得ることができていました！ 通常であればこのようなことで得られる感動は微々たるものでしたが、何も楽しみの無い受験期には、意外と効果的でした！ もしよかったら参考にしてみてください！ ------------------------------------------------ 以上、受験期に感じてしまう孤独への対処法として3つの方法を紹介させていただきました！ 少しでもまるさんの参考になれば幸いです！ この時期は様々な不安に一人で立ち向かわなくてはならない場面が出てくるため、徐々に受験勉強がつらくなってくる時期かと思いますが、このつらい受験勉強を乗り越えた先にある大学生活はとても楽しいものですので、ぜひ最後まで悔いの残らないように頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=4ivUpGwBTqPwDZPuy5Ou","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"メール"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/18 22:05"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7F8410F9FC054C19872B7D5DFC3F993B.jpg?alt=media&token=b5b57230-5d50-41d5-9ca4-3e6abb61ab9a","clientUserName":"マスマ","infoString":"高3 千葉県 法政大学デザイン工学部(58)志望","adviceId":"4ivUpGwBTqPwDZPuy5Ou"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"最近偏差値上がった気がしなくて、それで相談なんですが、メールで学習のやりとりするメールアプリのようなものがあることを聞いたことがあるような気がしたのですが、それは本当にあるのですか？あるのならオススメ紹介してくれるとありがたいです。変な質問ですいません。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_B87FA449622247C485DAD28100224864.jpg?alt=media&token=db3e2f26-db8f-4cfa-ae11-4ad6b6474cfc","adviserName":"りょくちゃ","adviserDepartment":"慶應義塾大学文学部","adviceId":"4ivUpGwBTqPwDZPuy5Ou"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは😃\nメールではありませんが、私の使っていたものに「Studyplus」というアプリがあります。\nここにコミュニティという機能があり、チャットでグループメンバーと勉強結果を共有したりできます。\n朝勉を目標にしたコミュ二ティ、男女のペアを作って緊張感ある勉強をするコミュニティ、英語を極めたい人の集まるコミュニティ、など様々な種類がありますので、質問者様に合ったコミュニティも見つけられるのではないでしょうか？\nそれでは、勉強頑張ってください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_B87FA449622247C485DAD28100224864.jpg?alt=media&token=db3e2f26-db8f-4cfa-ae11-4ad6b6474cfc","adviserName":"りょくちゃ","adviserDepartment":"慶應義塾大学文学部","adviceId":"4ivUpGwBTqPwDZPuy5Ou","numberOfFan":9,"clipsAvg":18.125,"adviceRateAvg":5,"profile":"仮面浪人経験あり。\n慶應義塾大学 文学部合格🌸\n早稲田大学 文学部 合格🌸"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"4ivUpGwBTqPwDZPuy5Ou"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/4Fuds2IBp00JfyF5Zr4e","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"アプリでの勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"Study plusという学習管理アプリがあるのですがそれは使用を強く推奨します。というのも今までやった勉強の記録が可視化されるので直前期の不安定な時期にも支えになります。また同じ大学を志望している仲間たちとの情報交換の場としても僕は使用していました。英単語や古文単語は無難に単語帳でおこなった方が効率がいいと思います。様々な誘惑がスマートフォンには潜んでいるので笑そして2個目の質問ですがメリットは映像授業などが受講でき、理解が不十分な分野をいつでも復習ができるという点ですかね。try it やスタディサプリなどが例です。デメリットは眼精疲労(僕の体験です)がたまりやすくなったり眠くなったりすることですかね。あまり学習の内容的に問題なことはないと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションが上がらない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"大学２回生です。\n\nこの時期はダラけたくなりますよねー。\n\nオススメの方法が二つあります。一つ目は、図書室や自習室など、いかにも真面目な雰囲気が蔓延してる場所に通うことです。もしあなたの塾には自習室があれば、そこを使うといいでしょう。\n二つ目は、勉強記録をつけることです。投稿を見ている感じだと、どうやらスマホをいじっている時間が多いようですね。そんなスマホで簡単に記録がつけられるアプリがいくつもあります。その中でもお勧めっていうか僕が使ってたやつなのですが「Studyplus 」というアプリです。週の目標を立てられたり、やった量をグラフにして見れます。さらに、ツイッターみたいな感じで他の人の勉強記録も拝むことができます。設定すれば、同じ志望校の勉強記録を見ることもできるので、モチベーションアップにもなります。\n\n長くなりましたが、以上です。ぜひ試して見てください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"studyplusとスマホの使い方 (喝入れてください)"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nスマホは親に預けておいて、スタプラは親の前で入力し、入力が完了したらまた預けて勉強再開のやり方はどうでしょうか？入力するたびに親のところに行くのも面倒なので、正午までは親に預けておいて、それまでにやったことは紙に記してその後一気に入力！とかでも問題ないと思います。親に預けるのが現実的でないならばSNSやゲームをアンインストールしましょう！\n\n私もスタプラを一時期利用していましたが、質問者さんと同じように遊んでしまったり、スタプラのランキングを見ていたらものすごーく時間が経ってしまっていたり、後々振り返ってあの時間勉強していれば、、、！と思うことがかなりありました。\n\n今の時期に頑張らないと直前期の不安に繋がって、本当に辛いですよ。私がそうでした。私はなんとか第一志望に合格できましたが、仮に落ちていたら無駄な時間を過ごしてしまった自分をずーっと責め続けることになっていたと思います。質問者さんの受験に悔いが残らないように、今から全力で頑張ってほしいです。\n\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"スタディサプリを使った方がいいのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も1、2年の時は活用していました。\n部活が忙しくせっかく勉強できる時間をダラダラ過ごしているのはもったいないのでそのために使うのには適切なアプリだと思います。\n\nだけど正直言って私は受験生には不向きなアプリだと思います。\n勉強時間を可視化するは大切ですが、それでスマホを触っていては意味がありませんし、ただの自己満になってしまいます。\nそこで私がしていた方法を教えます。\n\nまず最初にバーチカルタイプの手帳を用意してください。\nそのタイプの手帳は時間軸が書かれていると思います。そして絶対に行われる予定(例えば学校、食事など)を書き込みます。\n\nそして次からが本番です。\n\n空白のところに勉強したい時間、科目、内容などを書き込みます。\n\n例えば\n7:00-7:15英単語100個暗記(目を通す目的で)\n7:15-8:00化学大問6個(なるべくスピーディーにミスをないように)\nなどとにかく詳細に書いてください。\nたったこれだけですが、書いたことは必ず実行してください。\n\n3年生から現役合格しようと思えば時間はあまりありません。復習におわれることでしょう。\n幸いなことにtagさんは高二なので時間はまだたっぷりあります。\n今部活や遊びで忙しいと思います。\nなので勉強にダラダラ時間をかけずにテキパキとこなしましょう。\n時間も大事ですが質も大事です。今は質重視で頑張ってみてください。そして勉強を楽しんでください。\nなぜこうなったとか、いや待てなんで昔の人こんなん分かるんだとかいろんなことを考えながらやってみてください。\nそれが将来tagさんの大学生活でも生きてくると思います。\n頑張ってください。\n長文すみません。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強しだすと友達のことが気になる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは😄\n質問者さんの気持ち分かります。\nやはり勉強は辛いものです。\n絶対合格する保証はどこにもないのに、愚直に頑張らなくてはならない。\n本当に大変です。\n自分の受験勉強も振り返ると本当にキツイ経験だったと思います。\n勉強に集中し始めていても、すぐにその集中を乱す携帯電話\nどうしてもチェックしたくなります。\n勉強に集中していたときに、電話が来たり、ゲームがしたくなるなど本当に多くの誘惑があります。\nしかし集中するために音楽もスマートフォンで聴いているから、電源を切るわけにはいかないこともあります。\nそんな時は機内モードにするのをお勧めします。\nこのモードにすれば、ラインや電話は通知されることがないです。\nまた音楽やストップウォッチとして利用することはできます。\n自分はこうやって自制していました。\nこの方法本当にオススメです。\nぜひ試してみてください。\n頑張ってください。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 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