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1c:Tc94,お疲れ様です。私が夏休みどのように過ごしていたか書くので参考にしてみてください。

私は夏休みは、家にいるとだれて絶対に勉強しなくなるので、学校の講習を取っている日は学校に、そうでない日は塾へ行き、必ず外で勉強するようにしていました。そして、学校に行く日も、塾へ行く日も、その場所が開く時間に必ず行くようにしていました。

朝は大体6時に起きていました。起きたら、着替えたりご飯食べたりなどを終えた後に、塾でもらった簡単な数学の問題が集まったプリントを時間を計って解いてました。頭の体操というか頭を起こすつもりでやってましたね。

そして、私は世界史選択でしたが世界史が大の苦手でしたので、苦手な分野をピックアップし、そこの部分の問題集のページ数をやる日数で割り1日何ページ解くと決め、それを塾/学校に着いたらまずやっていました。世界史は苦手であると同時に嫌いでもあったので、嫌いなものは先にやらないと永遠にやらなくなると思って、最初にやるようにしていました。
何が言いたいかというと、苦手、もしくは嫌いな教科があったら、それは1日の最初くらいにやってしまうといいと思います、ということです。そしてそれが終わったら、自分の好きな教科(私は数学だったので数学)をやるといいです。嫌な気分が元に戻ります。

大体上に書いた嫌な教科→好きな教科をしたら12時になっていたので、30分くらいでお昼を食べて一度休憩して、その後好きな教科、もしくは手をたくさん動かすようなこと(英作文など)をしていました。昼食後は眠くなってしまうので、長文読解とか、国語系はやらない方が安全だと思います。

そしてその後は講習の予習復習などを含めた勉強をやって、塾の閉館時間になったら家に帰ってました。
ちなみに帰る電車の中ではターゲットか世界史の教科書かどっちか必ず読んでました。隙間時間の活用は大事です。

そして、寝る前に覚えたことは記憶に残りやすいと聞いたので、その日解いて覚えていなかった世界史の知識などを寝る前に覚え、12時に寝ていました。

それから小論に関しては、夏にそこまで力を入れてやる必要は無いと思います。以前別の質問に答えた時も書いたかもしれませんが、小論はとりあえず数回解いて先生に添削してもらうくらいでいいです。今は小論はガチになる必要はなくて、それよりも英語とか日本史の知識とか全ての受験で大事になる力を身につけてください。

こんな感じです。長くなりましたが、1日の起床時間・勉強開始時間・就寝時間の固定だけは守るようにして、体のリズムを作るようにしてください。
勉強頑張ってくださいね。1d:T14cc,🤚モチベーションの保ち方について🤚

✅合格した後の自分を想像する
→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。SNSのプロフィール欄に〇〇高校→waseda uni. sssって書きたい！などでもいいと思います！！

✅志望校について調べる
→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。また早大塾というサイトがあります。このサイトには合格体験談がたくさん載っており現役時代とてもお世話になりました！！

✅未来の自分への投資
→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。受験は絶対します。一度自分で決めたのですから。その受験をいかにして楽にしてあげるか。そのモチベーションなら長続きするかもしれませんね！

🤚一日のスケジュール🤚


✅7時
→起床します。夏休みは午前中勝負です！！なので早めの起床は心がけてください。意外と皆さん午前中を有効に使っていない人が多いですが、ここが1番大切と言っても過言ではない…目覚める時のコツは目覚まし時計を離れた場所におきましょう。そうしたら必ず立ってから目覚まし時計を消さなきゃいけないので嫌でも目が覚めます。おすすめです。また七時前の起床はおすすめしません。リズムが崩れてしまうし、なんといってもストレスが溜まるそうです！！youtubeで言ってたのを聞いてそうしました。笑 しかし午前中勝負なのは間違いないのでぜひ！

✅7時30分
→いざ勉強開始。最初は嫌でもとにかく机に向かってください。自ずと手が動きます。ここらへんは慣れですね…💁‍♂️💁‍♂️自分のゴールデンタイムが9〜12時だってので自分の苦手でかつ大事なことは、英語に取り組んでいました。単語、文法、長文、音読をしますね。
この時間に英語をやることによって午後気持ちが楽になります！これはまじです。

✅12時30分
→午前中終了、やりきったぁ！って感じになるのがベスト。体を動かして。とにかく腰がいたい。自分は矯正椅子を使ってました。長時間座ってると腰が砕けます…

✅12時30分〜13時45分
→休憩です。ご飯に関してはこの時間帯に家にあるものを食べていました。食べたいのがあったらコンビニで。

🙋‍♂️🙋‍♂️ちなみに…！🙋‍♂️🙋‍♂️寝ます。昼寝です。25〜30分くらい寝ます。絶対起きましょう。
起きるときは思いっきり足を上げてから反動で起きます。


✅13時45分
→つぎは国語です。現代文→古文→漢文の順番でやります。国語の順番は個人差ありますが現代文からがいいのかなって思います！

✅15時30分
→休憩。現代文終了。ふぅ。意外と現代文とはハードタスク。

✅16時
→勉強スタート。古文をやります。単語、文法、背景知識、長文。古文単語は必ず夏までに完璧に。今後でつまづいてしまいます。

✅18時30分
→古文終了しました。夜ご飯食べます。早めのご飯。意外と早めに食べていました。親に感謝ですね。

✅18時30分〜19時30分
→休憩、ご飯お風呂入ります。そのあと寝ます笑
15〜20分程度。しっかりおきます。
ここでの睡眠は大事！

✅19時30分
→さーて漢文。この漢文の時間はたまに省いてました。日本史に突入していた時もあります。臨機応変に。

✅20時15分
→漢文しゅーりょう。ちと休憩

✅20時20分
→日本史モードです。暗記科目は寝る前に。あんまり頭使わないから最後にやるのがおすすめ。とにかく覚える！！気合い気合い…です。立って勉強したりベットの上で勉強したりもしていました。

✅23時
→勉強終了。もう何もしない。寝るだけ。歯磨き忘れずにね。たまにyoutubeみてました。溜まっていたものをみます。家族と話したり友達と電話したりもしていました。なるべくストレスを溜めすぎないことを意識してあげましょう

😬今回は家での勉強シリーズです！！何か分からないことがありましたらコメ欄でぜひ！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=4a13UbzPmKTYd6Cm","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"慶應義塾大学商学部"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",21,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/6 10:58"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間、スケジュール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅平日のスケジュールのシェア。\n\n→2学期以降はやることも増えますしとにかく時間がありません。そんな中の私のスケジュールをシェアしていきたいと思います。ご参考までに！\n\n6時\n→起床します。朝は少し早く起きてストレッチをした後に簡単な単語などの勉強です。2学期以降は基礎が疎かになりがちですがそのままではダメですので自分の中のルーティンの中で基礎をやるようにしましょう。私はこの朝の時間帯以外はあまり基礎に触れてません。\n\n7時30分\n→登校です！！私は登校時間も勉強してました。単語帳みたり音読を心の中でしたり、音声学習したり。\n\n12時30分\n→午前中終了、やりきったぁ！学校の授業は基本退屈ですが私は二学期以降は演習がメインになるのでしっかりと学校に行ってました。\n\n12時30分〜13時30分\n→休憩です。友達と喋ったり、勉強のことについて話したり。\n\n13時45分\n→午後の授業開始です。午前授業で終わる時もあります！\n\n15時30分\n→休憩。学校おわりです！こっから自習室へ移動です。\n\n16時\n→勉強スタート。の前に少し仮眠。\n\n18時30分\n→塾の授業です！！予習も怠らずに。\n\n21時30分 \n→やーーっとおわり！何もせずに帰ります。\n疲れていたらその日の授業の復習は翌日にやります。なるべく早く。\n\n23時\n→勉強終了。もう何もしない。寝るだけ。\n\nこんな感じです！！参考になったでしょうか。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人　季節(月)ごとの学習時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶應大学に通うものです。\n私の経験をそのままお伝えします。\n３月は高校の友達と旅行に行ったり、遊んだりして勉強は一切せずに過ごしました。よく３月からやらないと間に合わないと言われますがそんなことはないと思います。ただ予備校によっては入塾テストがあるのである程度の準備が必要な場合もあります。\n４月からはギアを入れ一日１０時間ほどはやるようにしました。そしてそのリズムに慣れてくるのが５月後半なのでその時期からは１２時間やるという日を増やし、なるべく勉強時間を確保しました。基本的にここから受験までは時間を減らすことはありませんでした。\nしかし、夏休みに１日だけ休息日を作り息抜きをしたり、日曜日の夜に１時間だけテレビを見る時間を作って息抜きをするようにしていました。これがないと精神が持たないと思います。\nまた夏以降予備校の授業がない日には１３時間ほど勉強し、センターから本番の間の時期には１５時間ほど勉強しました。一年間勉強記録をつけていたため大体１年間を平均して１日１２.５時間ほどの勉強だったと思います。\n勉強は量だけをこなせばいいというものではありませんが、やはり質だけでなく量がものをいいます。勉強時間は自信にもなります。睡眠時間以外の毎日の行動を効率化し勉強時間を捻出することが重要です。\n是非頑張ってください。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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