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19:Tc39,英語長文、かなり慣れていないと読んでいくのに集中力を保つのはかなり難しいかと思います！

実際、早稲田の政治経済学部に合格した私も同じ悩みを抱えていましたが、原因を突き止め、二つの方向からアプローチしていくことでかなり改善しました！

まず原因として、①そもそも集中力が続かない②英語を読むことに集中できない の2つが考えられます。

①に関して、
こちらは普段から、少しずつトレーニングしていくしかありません。小さく時間がかかりにくい問題からで良いので、問題を時間を測って全力で解く、というところから始めていきましょう。そこから少しずつ問題数を増やしたり、また長文など時間がかかる問題にチャレンジしていき、「勉強だけを集中してする時間」を伸ばしていきましょう。この時、ダラダラ問題を解いていては全く意味がありません。必ず時間を測って、常に「より早く解ききること」を意識しましょう。過去問や問題集などを最初は小分けにして解いていって、それの分量をだんだん増やしていくという形でトレーニングしていくイメージです。

②に関して、
特に英語長文で集中力が発揮しづらい時は原因として主に2つが考えられます。1つ目が、文章が長すぎるが故に今読んでいる段落にしっかりと集中できていないこと。2つ目が、内容がほとんど理解できない部分があって、そこで集中が切れてしまうことです。
それぞれに対し有効な方法があります。1つ目に対しては、段落ごとに区切って、大まかな要旨をメモしていくことです。これによって、「何が書いてあったか」ということを全て覚えるということから解放され、今読んでいる1段落に集中しやすくなります。メモに関しては、簡単なもので構いません。筆者の主張や書かれていたことに関して、キーワードや短い文章、タイトルなどの形でメモを取りましょう。
2点目の全く何を言っているのかがわからない部分が出てきた時については、一度その段落を軽く読み飛ばしてしまうというのも方法の一つです。わからなかった部分については、カッコで括って？マークなどを書いて後から戻って来れるようにしましょう。大抵1つの文章で筆者の言いたいメッセージは繰り返されるため、長い長文の場合は特に、後から何を言っていたのかがわかるという現象が起こりがちです。

以上の工夫で私は集中力がかなり発揮されるようになりました！
なぜ集中が切れてしまうのか？その原因を深掘っていくことで、それに対する対策も見つかっていくと思います！何か質問等ありましたら遠慮なくどうぞ :)2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=3lzWmGQBp00JfyF5ohZm","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"長文を読む集中力が…"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",19,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/14 21:49"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"火牛","infoString":"高3 高知県 早稲田大学志望","adviceId":"3lzWmGQBp00JfyF5ohZm"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"今現在、センターの長文を読み切る力がありません。第一段落は大まかに内容が取れるのですが、読み進めていくうちに取れる内容がすくなり、後半はほとんど読めません。どのように長文を読むのでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],["$","div",null,{"className":"mt-4","children":["$","div",null,{"children":[["$","div",null,{"className":"flex items-center mb-2","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"集中力が続きません。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちはー\nなるほどー...長い長文問題を解く際に集中力が途切れてしまう、ということですね。確かに試験時間中はずっと集中して一気に長文を片付け、高得点を取る、というのが理想かもしれません...が現実にそのような芸当をやってのける人は見たことないです😅\n人間の集中力は15分が限界と言われておりますし、ゆっくり深呼吸して冷静になることでミスに気づけることもあると思います。\nもし、長文の内容が難しすぎて頭がそれを受け入れるのを拒否するために集中力が続かないのなら解決策は2つあります。(僕もそういうことはよくあっていたので😅)\nまず一つ目、『こんなに難しい文章をスラスラ読める人はまずいない。きっとみんな苦しんでいるから焦る必要はない。』と自分に言い聞かせることです。スラスラ読めないことに不安を感じて余計に時間がかかるということがあると思いますがその症状はこの考え方でかなり軽減しました！是非試してくださいー！\nそして二つ目の方法として、少しずつ長い文章で慣らしていく、ということです。英語なら300語→500語\n→700語のように。国語の場合でも同様にします。すると気が付いた時には長文に順応できているでしょう。\n\n実は、人間の集中力は鍛えることができるんです！様々な試験を経験することで徐々に自分自身の集中力が伸びます。僕は集中力を伸ばすために高3の秋には毎週模試を受けました。(8週間連続で受けました笑)すると本当に集中力が持続するようになったんです。\n\n集中力が続かないことに悩む人は少なくありません！是非集中力を上げて周りより有利になりましょう！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文読解に対する軽い抵抗感"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！回答します！\n\n自分もこの時期英語めちゃめちゃ勉強してきて、知識的には読めないはずがないのに、なぜか文章が理解できない状況でした。その時すごい悩んで、何が行けないのか考えた結果ある答えにたどり着きました！  でもこれは人によって違うかもしれないから、絶対あってるとは言えないけど、参考にしてみてください🙏\n\n自分はそれまで、単語ひとつひとつに集中して理解しようとしてました。表現しづらいけど、単語だけで見てるから、1つの文が終わる頃にはその文になんて書いてあったか忘れる！みたいな感じでした。\nだから、１つの単語に集中するというより文を１つの塊としてよむように意識しました。読むスピードを出来るだけ上げて、単語を訳す前に次の単語に目を移動する感覚でした。１文が終わったらすぐに次の文を読まないで一度頭で内容を整理する感じです。難しいと思うかもしれないけど、一回やってみてください。\n \nあと、長文は論理展開を知っておくことでだいぶ読みやすくなります。論理を読み解く英語リーディングって参考書が、めっちゃおススメです！自分はこれやったら長文読みやすくなりました。\n\n\nなんかわかりづらくてすみません🙇‍♂️🙇‍♂️わからないことあったらコメントで聞いてください！！\n\n\n "}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"センターレベルであれば和訳しながら読んでも時間内に終わると思いますが、早慶レベルで全文和訳しながら読むと、ほとんどの人(帰国子女とかでない限り)が時間内に解き終わらないはずです。\n\nそのため私は長文読解の対策として「音読」と「和訳」を行っていました。\n\n「音読」について\n「音読」をすることの目的は英語の処理速度をあげることで、最終的には英語を英語のまま理解するところまで持っていければ完璧です。\n\n音読をする際に気を付けることとして\n1.発音、アクセントをきれいにできる。\n2.英文の構造や和訳との対応を完全に理解している。\n3.英文をかまずにスラスラ音読できる。\n4.CD音源を聴いて、すぐに和訳を言うことができる。\n5.英語を英語のまま理解することができる。\n\nの5点が挙げられます。\n\n英文をスラスラ読むためには1と2が必須になります。\n英文を単純に棒読みしてもあまり音読の効果は得られないはずです。「単語を覚える」というと意味を覚えて終わってしまう人が多いですが、それだと少しもったいないです。\n\nまた「和訳」をしていた理由ですが上記の2のためなので、英語を英語のまま処理できるようになったら止めてもいいかもしれません。\n単語と文法が完璧であればここではあまり詰まらないかもしれませんね。\n\n3～5のためにオススメの参考書(というか単語帳ですが)はZ会の「速読英単語シリーズ」です。\n理由は必修編と上級編があって難易度が選べることとCD音源があるためです。\n\nまず必修編から始めて、わからない単語がない、理解できない英文が無い等、一通り終わって余力があれば上級編をやると良いと思います。\n\n早慶で英語で点数を取れるのはだいぶアドバンテージになります！\n入試まであと半年以上あるので焦らずコツコツと頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文読解"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"長文を読むときに大切なのは、大事なワードに気付けるかどうかだと思います。基本的に１つのことについて論じているので、そのテーマについて言い換えたりして何度も言及しています。大体は物語、実験などの長文が多いと思うのですが、慣れないうちは、よくわからないうちに読み切ってしまうことも多いと思います。まずその原因としては単に単語を知らないということも挙げられますので、長文を解いてわからなかった単語をまとめる、もちろん英熟語や、ディスコースマーカーもまとめると理解出来るようになると思います。ディスコースマーカーも、長文のヒントになりえます。たんに流れを掴むだけになってしまうかもしれませんが。具体的な対策としては、河合塾の長文シリーズを解いて、とにかく量をこなして専門用語を知り、長文のパターンを掴むことを提案します。ぜひ、試してみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英語長文スランプ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"焦って読んでいませんか？早く読むことばかりに気を取られていませんか？初見の長文を解くときは以下のようにやってみてください。\n\n1周目（最重要）・・・時間を測りながら（測らずとも意識して）自分の力だけで早く読む。そして付属の問題等に自力で答える。\n※この際分からない単語があって苦しくても辞書は使わずに予測するなり、読み飛ばすなりしてとにかく進む。試験本番だと思え！\n\n2周目・・・辞書を使ってわからない単語を調べ、難しい文構造もじっくり解析する。文章全体の意味もこのとき掴む。\n\n3周目・・・単語も文構造も把握した上で再び通読する。\n最後に自分の解答に修正を加えて丸つけ。\n\nこの後は何度も音読して速読力を鍛える。\nーーーーーーーーーーーーーーーーーー\n初見の文章が読めなくて焦る気持ちはわかります。ですが、本番までに読めるようになればいいのです。今はこのサイクルを地道に繰り返してください。いずれ読めるようになってきます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文読解"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あー、めっちゃ分かります。自分もそれで英語伸び悩んでました。10月までずっとです。自分の場合は、10月からやり方をガラッと変えました。それまでは、その長文をしっかり理解することを意識してたんですが、過去問解いていくうちにこれじゃダメだと思い、問題を解くための読み方にシフトしました。\nそれをやっただけで、だいぶ正答率も問題解く速さも変わりました。\n\n具体的には、\nまずは、先に設問文を読むこと。\n設問文にキーワードがあることがあります。本文読んでて、そのキーワードがでてきたらその付近での集中力は高めてください。\nあとは、英語の基本的な読み方として、\n速度で一気によみ、複雑でよく分からないところは精読するっていう感覚が大事ですかね。この使い分けがうまく出来るようになったことが、自分の中では1番大きかったです。\n\n他にも色々あったんですが…まあ、うまく説明できません笑笑\n長文はほぼ毎日触れると思うんですが、その中で自分なりに「点を取るための読み方」を編み出してください。この意識があるだけで、だいぶ違いますよ。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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