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1b:T10da,やっぱりピリピリした感じではあります。大きい音を立ててしまうと周りの人がびくっとしてこちらを見てくるような神経の尖り具合です。朝が1番酷くて、試験が始まるとみんな段々慣れてきます。
試験監督は思ったより威圧的ではないです。1つの教室を担当している中で1番偉い人は教員ですが、残りは大学生だったりするので。
休憩時間はみんな参考書を見て最後の確認をしています。あとは頭を使うので糖分、水分の補給です。トイレは並ぶので、小さい参考書を持って行くと良いです。昼休みが1番並ぶので、試験が終わってすぐに急いで行くか、お弁当を急いで食べて試験直後に行った人の列が大体無くなるくらいの時間に行くかのどちらかをおすすめします。
持ち物は大抵受験票に書いてあるので決定的な失敗はしないと思います。なので、私が持って行って役立ったものを書いておきます。
①チョコレート:休憩時間とお昼ごはんの後にずっと摘んでいました。甘いものが好きなので緊張をほぐすのにも役立ちました。私はもっぱらギャバを食べていました。2日で食べ切ったこともあります笑
②ひざ掛け、ストール:教室が寒いかどうか行くまでわからないので、寒かった時対策です。私は大判のストールをマフラーのようにぐるぐる巻いて試験場まで行って、着いてからひざ掛けみたいにたたみ直して使っていました。ひざ掛けは嵩張るのでこっちの方がおすすめです。ただし柄物禁止の場合があるので受験要項をしっかり読んで確認してみてください。
③カイロ:ひざ掛けと同じで寒い教室が1番つらいので。
④マスク:周りの目を気にしないで集中出来ます。あと私は鼻炎持ちだったので少しくらい鼻水が出ても放置出来るようにと思ってつけていきました(汚い話でごめんなさい)。本人確認のときは顎まで下ろすよう言われるのでそれだけ注意です。
⑤スペアの腕時計:いつもの腕時計が止まってしまったら、と心配だったのでいつも持って行ってました。腕時計は命綱なので。
⑥参考書:最後の確認用です。といってもあまり時間もないので、見て安心する用と考えておいた方がいいかもしれません。こんなにやったから大丈夫！と思うために、各教科1冊ずつ、1番使い込んで思い入れのある参考書を持って行くと良いです。
⑦服装:字が入っていない服にしておくと「脱ぐように言われないかな」と心配せずに済みます。あとポケットは絶対に必要です。教室を出てトイレに行くだけでも受験票の携帯を求められることが多いためです。トップスはニットなどの伸縮性のある素材だと楽です。途中で暑くなったときにすぐ腕まくり出来ると便利だからです。私はもう2パターンで固定にしてしまって、受験当日に悩まないようにしていました。

心構えとしては、試験場の雰囲気を気にしないことが1番だと思います。試験が終わって次の科目が始まるまでの間の休憩時間は、前の科目の難しさによって変わります。難しければなんとなく沈んだ空気になりますし、簡単めだったらちょっと浮かれた感じになります。ただ、こういう雰囲気に振り回されると実力が発揮しにくくなります。終わったことは考えずに、周りに流されずに次の科目に集中しましょう。実は私は割と空気が読めない性質だったみたいで、上記のような雰囲気は全くわかりませんでした(なので上記は聞いた話です笑)。でもその方が追い詰められなくて落ち着いて試験を受けられました。自分は自分、と自信を持って試験に臨むこと、そしてその根拠になるよう沢山沢山勉強することが大切だと思います。1d:Tc0b,お尋ねありがとうございます。医学部の面接時の服装は、受験する大学によって多少の違いはあるかもしれませんが、基本的にはスーツが無難だと考えています。私自身、東京大学、慶應義塾大学、慈恵会医科大学、防衛医科大学の医学部計4校の面接を経験しましたが、いずれの大学でもスーツで臨みました。他の受験生の様子を見ても、ほとんどの方がスーツか高校の制服を着用しており、私服の方は見かけませんでした。そのため、スーツを用意することを強くおすすめします。

一部の大学では私服でも許容されている場合があるかもしれませんが、私服を選んで「浮いてしまう」リスクを考えると、スーツで行く方が圧倒的に安心です。スーツを着ていくこと自体が、社会人としての基本的なマナーとされる場面もありますし、面接官に「この人はきちんと準備している」という良い印象を与えることができるでしょう。

もし現在スーツをお持ちでない場合、購入を検討されるのが理想ですが、予算や時間の都合で難しい場合はレンタルスーツという選択肢もあります。最近はリーズナブルな価格でレンタルできるサービスも増えているので、調べてみると良いでしょう。スーツを選ぶ際は、シンプルなダーク系の色（黒や濃紺）が無難です。また、ネクタイも派手すぎない落ち着いた色や柄のものを選びましょう。

さらに、当日の準備として、靴にも注意が必要です。スーツに合わせるべきは革靴ですが、日頃からスニーカーを履いていると、緊張や準備の慌ただしさで当日にスニーカーを履いてきてしまうという失敗談も聞いたことがあります。このような事態を防ぐために、革靴は前日のうちに玄関にきちんと用意しておきましょう。同時に、日常使いのスニーカーや他の靴はあえて靴箱にしまい込んでおくと安心です。また、革靴の汚れや傷が目立つ場合は事前に軽く磨いておくと、より清潔感を演出できます。

服装以外でも、面接当日に備えて身だしなみ全体を整えることが重要です。髪型は清潔感のあるものに整え、爪が長すぎないか、シャツにシワがないかも確認しておきましょう。これらの準備は小さなことのように思えるかもしれませんが、受験生としての誠実さや真剣さを伝える大切な要素です。

最後に、緊張感を持ちながらも堂々と面接に臨んでください。スーツや身だしなみを整えることで自分自身に自信が生まれることもあります。受験は大変なことも多いと思いますが、これまでの努力を信じて頑張ってください。心から応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=3htsuoswi1SamIcE","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"試験中寒いときは？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/28 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"本番ってどんな感じでしたか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。学校は違えど共通するであろう事柄をいくつか挙げます。\nまず、「入試会場では周りがみんな頭良く見える」は本当です。最初は少しビビります。ただ見掛け倒しの可能性もあるので、全員を歩くジャガイモくらいに考えるのが切り抜けるコツです。\n試験教室に入るとみんな結構勉強してますが、圧倒されること無く入念に準備しましょう。予めやる事を決めておくと吉です。トイレは可能な限り済ませたい所です。自分の教室があるフロア以外の所在も把握しておくと良いです。混雑時は臨機応変に対応しましょう。あと、問題配布から試験開始まで地味に長い(15~20分くらい沈黙が流れる事も)ので、その間に緊張を増幅させないように。\n昼休みに入り、食べながら勉強してる人もいましたが、私は食事は食事で楽しみたかったのでやりませんでした。この間、前の科目の振り返りだけはやめましょう。どうにもならず気が散るだけなので。\nそれぞれの休憩時間で、水分補給を必ずしましょう。\n試験後は速やかに退出するに越したことはありません。私の場合は必ずと言っていいほどドアに遠い席だったため、足止め食らいまくりでした。よく帰り道に友達と合流して「簡単だった」とか抜かす輩がいますが、無視です。\n以上余計な話も挟んでしまいましたが、本番のイメージをして頂ければ嬉しいです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験当日について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学2年のものです。僕は早稲田大学の文学部も受験しました。\n階段状になっては教室で4人がけくらいの長椅子テーブルがだーーっと並んでる感じです。長椅子の両端にしか座らないので十分に横の距離はあります。ただし教室によっては前後の受験者と少し近いところもあるかもしれません。\n周りが気になるかどうかと言えば、それは気になります笑 他の受験生たちはどんな感じなのか、少しくらい気になりますよね。あと、やっぱり試験前にはみんな着席して各々参考書などを開いて勉強している人が多く、みんな自分より頭良さそうに見えます。なんかわからないけど、周りの方が頭良さそうに見えちゃうんです。でもみんな頭良さそうなふりしてほんとは大したことないんです。そう思っとけばいいいいんです。受験は何と言っても自分と試験との戦いですからね。\n僕は大体試験会場には1時間くらい前に着くようにしてました。電車が遅れたりトイレに行きたくなったり色々あると思うのですが、あまり早くに家を出るのもやなのでこのくらいでしたね。昼休みは勉強してる人もいれば、友達と一緒にご飯食べてる人もいるし、外を散歩してる人もいます。自分の好きなように過ごすのがベストです。ただ試験時間が近くなってからトイレに行くともしかしたら行列ができているようなこともありますのでそれだけは早めに行っときたいところです。\n僕は制服じゃなくて私服で行きました。大体半数が私服で半数が制服みたいな感じだったと思います。これも自分の好きなようにすればいいですね。\n余計なことかもしれませんが、僕はチョコレー頭を使うとチョコレートを食べたくなっちゃう人だったので必ず持って行きました。もし何かそういうのがあると落ち着いたりしますよ。頑張ってくださいね！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 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mb-1","children":"お疲れ様です‼️はじめまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n私は現役浪人時代に5回早稲田を受験しました。(全て早稲田キャンパス=本キャンです)\n一番最初に受けた時は前日に緊張のあまり寝られず徹夜で特攻したのを今でも鮮明に覚えています笑\n\n【雰囲気や会場について】\n暖房でとても暑かったです汗\n中にホッカイロやヒートテックなど暖かくしすぎると顔が真っ赤になって汗もかいて集中できません。(焦ってたから顔赤かったのかな……)\n\n大教室で受けたときはそこまで殺伐としてはいませんでしたが程よい緊張感がありました。勉強したり仮眠したりご飯食べたりお祈りしたり様々な人達がいました。ちなみにキャパシティはパッと見体育館くらいあるんじゃねえか？！っていうのが第一印象です。300人以上は入る？らしいです。もっと多いかも知れません。隣前後が狭いです、気をつけてください。\n小さめの教室で受けた時はピリピリしていましたね。そこは30人前後ですのでどうしても人が目に入りやすいです。休憩中に自分の世界に集中できるよう耳栓やイヤホンをつけるといいかもしれません。\n\nトイレは混みます！特に女性用トイレは長蛇の列です。男性用も並びます。なので単語帳を持ち出して並びながら勉強しましょう。\n\nまたどこの会場でも同じでしょうが特に早稲田は受験者数が多いので明記しますが、貧乏ゆすりしまくる人や鼻水をずっと啜っている人など集中力を妨げてしまうような人もいます。実際貧乏ゆすりと小言をずーっとブツブツ言う人が隣にいて舌打ちしてしまいました笑\n\nこれらの心構えがあれば大体は大丈夫でしょう。\nあとはよくある事前準備ですね。受験票や筆記用語など荷物を確認してよく寝て余裕を持って電車を間違えずに乗ってリラックスした状態で受験会場に向かいましょう。\n\nそれでは頑張ってください‼️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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