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1c:Tee6,✅ふっきれることもだいじ。

→模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。

✅1番大事なことは継続。

→なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。

✅集中力を保つ方法3選

【1】集中力が切れそうになったら立って勉強する。
→立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。

【2】 適度な睡眠
→自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。

【3】 暗記科目と実践科目をうまく分ける
→国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。

✅受験に向き合う時間を増やそう。

受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。



とにかく後悔のない日々を…

頑張ってください。応援しています。
2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=2LtoSmUB-hIftn5dcal6","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"夏休みさぼってしまいました..."}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",74,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/18 9:21"}]]}],["$","div",null,{"className":"coach-mark 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py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"あべつん","adviceId":"2LtoSmUB-hIftn5dcal6"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"あべつん","adviceId":"2LtoSmUB-hIftn5dcal6"}]}],["$","div",null,{"className":"text-xs text-caption","children":"8/20 17:27"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"カッコいいっすね！\n回答者さんの様な受験目指して頑張ります！！"}]]}]]}],["$","div",null,{"className":"flex 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mb-1","children":"「夏休みを無駄にしてしまった」そう思っている受験生はあなただけではないはずです。\n質問を読んでいて思ったことは、少し自分に厳しい方なんだなと。\nそういう自分に厳しい人は、少しの息抜きでさえ無駄な時間にしてしまったと感じるものです。\nでも、一週間に1日だけあまり勉強しない日があり、他の日は7〜8時間以上勉強ができていれば良いです。\n人間、そんなに強い生き物ではないのでどうしても休憩も必要だし息抜きもストレス発散も必要です。\nそうすると必然的に無駄だと感じる時間は出てきます。\nあまり自分を責めすぎないことも必要ですよ！\nなぜか？\n無駄な焦りが出たり、自分に自信をなくすことは受験においてデメリットでしかないからです。\n自分はダメな人間だと思うとモチベーションも下がりますし良いことはないです。\n理想的な夏休みを過ごせた人は誰一人としていないし、みんなもう少しできたと感じています。\nそのことは忘れないで欲しいです。\nなので、適度に自分を褒めてあげることもして下さい！\n\nそれに、浪人生であれば夏休みは関係ありません。毎日が夏休みです。\nこれからでも挽回は可能でしょう。１つアドバイスするならば、自分の時間（自習時間）が必要ならば講座を減らすなどはしましょう。\n自分にとって必要なものだけを取る、受けるなどの工夫も必要です。\nあなたは受験に受かることが目的なはずです。予備校はその手段でしかありません。\n上手いこと活用しないと予備校に飲み込まれてしまいます。\n目的を達成するために、最善の選択を毎日していって下さい！\nそれが合格へと繋がるはずです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期なのに気が緩み過ぎている"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"どれだけ勉強しようと、どれだけさぼろうと、落ちる時は落ちます。\n\n運次第といってしまうと、価値ある努力が虚しいものに聞こえてしまうので、完全に運ゲーとはまでは言いませんが…受験は運要素がかなり強いです。私はかなり受験の運が良かった方なので、無事に志望校に現役合格しましたが、それでも第一志望より偏差値が下の同志社や早稲田には落ちています。結局、問題やその日のコンディションによって、かなりの確率で受かると思われる大学でも落ちます。心のどこかでどうせ受かるやろ、と思っている程度なら、尚更落ちる可能性は高いと思います。\n\nでは、何もしなくていいのか…そんなことはありません。結局、受かるやら落ちるやら言うてても何も変わりません。変えれるのは、ひたすら勉強して、少しでも合格の確率、可能性を高めてあげることぐらいです。95%で受かる子も5%で落ちますし、95%で落ちる子も5%で受かる。そんな世界で、あなたはどうしますか？自分なら結果がどう転ぶにせよ、少しでも確率はあげようと努力します。50%を60%に、60%を70%に、100%に限りなく近づける努力をします。まとまった勉強時間でなくとも、英単語覚える、一問一答読む、長文読む、なんでもできることはあります。運の話で言うと、体調管理とかもそうですね、本番前に体調崩すとかいう最悪の事態を防ぐためにできることもあるはずです。小さな努力でも、合格の確率は上げられるはずです。\n\nこういうことをしてこなかったとき、\n不合格の事実は自分の存在を否定してしまうほど大きくのしかかります。あの時もっとできたのに、なんでやらなかったのか。一生物の後悔を背負います。\n\nやれることを全てやった時の失敗と\nやれることをやってこなかった時の失敗\n大学受験だけにとどまらない、その後の人生を左右するほどの違いがあると思いますよ。\n\nあと3ヶ月もないのですから、体調崩さない範囲でやれるだけやってみたらどうですか？"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休みを無駄にしてしまった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"夏休みを無駄にしてしまった人\n夏休みに頑張れなかった人が\n挽回可能かについて話します。\n\n自分を律したい時に見返してくれたら幸いです。\n\nまず結論から言います。\n『挽回は可能です！』\n\nただし、条件つきです。\n『今から入試の日まで本気で頑張り抜いた場合』です。\n\nやらなかったことを後悔する気持ちはわかります。\nでも、過ぎてしまった過去を後悔しても何も変わりません。\nなので、前を向きましょう。\n\nなぜ、入試の日まで頑張り抜いた場合だけ挽回できる可能性があるかについて話します。\n\n頭の良さや現在の成績が同じくらいの人が\n2人いるとして下さい。\nこれをAさん、Bさんとしましょう。\nAさんは夏を頑張った人です。\nBさんは夏をサボった人です。\n\n夏休み後からこの2人が全く同じペースで勉強して入試当日をむかえた場合\nどちらが入試の結果で高得点を取るかは自明ですよね。\n\nでは、Bさんはどうすれば挽回できるか？\n答えはシンプルです。\nAさんが夏勉強してできた2人の差を埋めるだけ\n入試まで勉強すれば挽回できます。\n\nなので、Bさんは入試の日まで必死にやらないとAさんより高得点をとるのは厳しいです。\n\nでも希望はあります。\nAさんも人間です。\n夏休み後からサボるかもしれません。\n夏休み後の模試で良い判定をとり、\n浮かれるかもしれません。\n\nそのスキをつけば挽回可能です！\nなので、最後まで頑張り抜いて下さい。\n\n自分が夏休みをサボった\nBさんに該当すると思った人で\n『最後まで頑張り抜くなんて無理』\n『でも、Aさんがずっと頑張ったら勝てないから頑張っても無駄』\nと思った人はいると思います。\n\n厳しい言い方ですが\nそう思うならば諦めてくれて結構です。\n諦めずに最後までやった人しか合格しません。\n\n勘違いして欲しくないのは\n最後までやれば必ず受かるとは言っていません。\n最後までやれば受かる可能性があると言っているのです。\n\nここで\n諦めて合格を捨てるか\n諦めず合格の可能性のある選択をするかは\n自分次第です。\n\n夏サボったけど逆転合格したい人は\n気を引き締めて勉強に取り組んで下さい！\n厳しい言い方もしましたが、やる気になってくれたら幸いです。\nファイト！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"つい本気が出ない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ダラダラ勉強はダメ！\n\n特にこの時期でそれをやるのは絶対にダメ！\n本気でやって下さい！\n\n実力がある人だと、\nもうほぼ完成しているので、\n10回受けたら9回は合格する仕上がりの人はいるでしょう。\n\nそのような人が多少手を抜いても\n本番にインフルでもならない限り合格するでしょう。\n\n合格すれば何でも良いです。\nセンター後に手を抜こうが受かれば良いですよ。\n\nでも、手を抜いて勉強して、落ちた時に\n過去の自分を許せなくなるほど後悔しますよ。\n\n勝ちに不思議の勝ちあり、\n負けに不思議の負けなし\n\nという言葉があるように、\n負けるときはいつも理由があるものですよ！\n\n私は受験生の頃、\n志望校の判定がいつもA判定でした。\nセンターも問題なく上手くいったので、\nセンター後は流す程度にしか勉強しませんでした。\n\nその結果、\n志望校に0.3点足りず不合格になってしまいました。\n\n猛烈に後悔しました。\n\n『なんであと少し詰めなかったのか』\n『なんで苦手とわかっていた分野を徹底的に復習しなかったのか』\n\nと後悔は後を絶ちません。\n\n私の例はもう過去の話なので、\nもうどうやっても変えられない事実です。\nでも、皆さんは今から受験するので、\n結果はまだどうにでも変えられます。\n今まで頑張ってきたのですから、\n後少しだけ頑張り抜きましょうよ！\n\n当たり前のことですが、\nこの時期はみんな勉強しています。\n少し手を抜くだけで多くの人に追い越されます。\nそのことを再認識しましょう。\n\n気を引き締めて下さい！\n楽しい大学生活はすぐそこですから！\n最後まで走り抜いて下さい！\n\nダラダラしそうになったら\n見返して貰えると幸いです。\nclipよろしく！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\nお気持ちはよくわかります\n私も色々な理由をつけては勉強をさぼりました\n現役生向けの予備校講座を受けたり、高校の休日の講座を受けにも行きましたけど、自宅で真面目にやってたかと言われれば全然勉強してるうちに入りませんでした。勉強するのは嫌すぎるし、かといってサボってるのも逆にストレスですよね。\n\n単刀直入に言えば、そのまま行くと落ちます。というか私は落ちました。学校ではいかにも落ちるタイプというキャラではありませんでしたが普通に落ちます。私よりも遥かに頑張っていた人でも落ちました。\n\n心の何処かで、何とかなるっしょ！という気持ちがあるのだと思います。全然何とかなりません。早くから頑張っても手が回らない部分なんかいくらでもあります。始めるなら1日でも早い方が良いです。今ならきっと間に合います。\n\n\n環境が許してくれるなら、後悔しないなら、浪人覚悟で遊ぶのもアリだと思いますよ。高校時代しか楽しめないものもあります。それに自分のキャパ以上に頑張ると長くは持ちません。私は浪人自体にあまり後悔はしていないです。親には申し訳なかったですけどね。ただしこれは質問者様への優しさではなく、必要以上に頑張らせて誰かの心身の健康を損ねたくないという回答者としての私の逃げ道です。\n\n特殊な才能でもない限り、大学のレベルで就活の難易度が変わります。私は大学レベルを下げることも考えましたが、あの時(浪人時代ですね)頑張ってよかったと就活を終えた今、心から思います。将来の事をよく考えて、今どうするべきか決断してください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休み失敗、やる気でない、模試結果絶望"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"①いくら、国立とはいえ共通試験だけで合否は決まらないので、二次試験の過去問を解いてどれくらいの点が取れるかで判断するべきだと思います。なので、時期尚早かと。そもそも、現役生は受験前日の最後の1日まで点数は上がり続けるものなので、諦めるのは早い気がします。\n\n②面白い質問ですね。私は私文ですけど、受験の現実について語ろうかと思います。\n\n2月末、早稲田教育の結果を確認。結果は不合格。周りは少しずつSNSに復帰し始め、中にはプロフィールが「春から早稲田」「春から上智」「春から慶應」になっている人もちらほら…とてつもない劣等感に襲われ、ろくにご飯も食べれず、夜も寝れない。\n\nまぁ、私は最終的に合格したんでよかったんですけど、こんな感じの思いをしたくなければやるしかないんじゃないですか？\n\n受験って本当に厳しいもので、私の仲良かった塾の友達、ほとんどみんな第一志望に落ちてるんですよね。中には浪人生も混じっていたのですが、その人たちも落ちていることを知った時は衝撃でした。その人たちの努力量を知っていたので。\n\nまた別の話ですが、合格発表を見た時、私の番号の後の番号が30番くらい飛んでいました。受験会場に並んでいた受験生の3列ぐらいの人間が全員落ちていると思うとゾッとしましたね。\n\n以上、かなり脅すつもりで書きました。(ごめんなさい！)これ読んでもモチベーションが上がらないなら、そもそも神戸大学にそこまで行きたくないってことだと思うので、志望校下げて良いと思います。"}],["$","div",null,{"className":"flex 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