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1c:Td91,こんにちは〜！早稲田生ではなくて申し訳ないのですが、受験生の頃に質問者さんとかなり似た状況に陥り苦しんだ経験があるので答えさせていただきます。

まずは高1の頃から丁寧に模試を復習していらっしゃること、これは本当に素晴らしいと思います。今質問者さんが自分の弱点にここまで明確に気づけているのはすごいことです。大前提として(国語か英語かわかりませんが)長文で細かい部分を見落とす・全体像を見失うというジレンマは多くの受験生が経験するものだと思います。そしてこうした苦難は多くは高3の秋ごろにやってくることが多いです。私は高3の冬休み頃にこのスランプがやってきて絶望しました。模試の復習を丁寧にやっていたからこそこうした苦労をかなり早い段階で経験できているので、逆にプラスに考えてしまいましょう。対策として、最初から読み方の完成形をめざすのではなく「今回は細かい部分だけ集中する」「今回は全体像の把握だけ集中する」と一度完全にわけて問題を解いてみるのはどうでしょう。どちらにも集中しようとすると疲れて「できない」という絶望感しか得られないため、一旦「集中する対象を切り替えれば両方ともできる！」という自信をつけてみては。私のときもそうでしたが、こういう悩みは気にすればするほどわからなくなって、最悪の場合細かい部分は見落とすし全体像もわからない、なんてことになります(私はなりました、しかも二次の直前に！笑)
まだまだ時間はたっぷりあるので、ゆっくりと自分にあう読み方を見つければ良いと思います。逆に今焦りすぎて、現状の「読めない、できない」という感覚が定着してしまうほうが危険かなと思います。
ちなみに長文の読み方にも触れておくと、私は段落ごとに頭の中で要約を作っていました。「作者は◯◯が大事だと思ってるのね」くらいの雑さでも、かなり頭が整理されます。細部に没入して読んでから、段階の切れ目でぱっと顔を上げて全体像を見渡す感じです。結構読みやすくておすすめです。

模試についてですが、集中力きれるのはもうしょうがないです！笑 そういうものです！だって100分も人間は集中していられません。が、受験ではそうもいってられないので一応対策も必要ですね。
まず糖分補給は必須です。あんこを食べると糖分の吸収が早いらしいので、模試の休み時間は一口羊羹をむしゃむしゃ食べていました。ラムネもいいです。ただし最後に水分もとりましょう。
そして一番大事なのは睡眠です。模試の前日は絶対に7時間は寝ましょう！睡眠不足なだけでかなり集中力は弱くなります、逆に睡眠がしっかり取れていると本当に目が冴えて集中が続きます。おすすめです。

高1から受験を見据えられているのは本当にすごいことだと思うので、これからも諦めずに頑張ってください。ささやかながら応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=25BhnmEBEoAxXtWxu3E7","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試中眠い"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/16 20:31"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"るんば","infoString":"高3 大阪府 和歌山大学志望","adviceId":"25BhnmEBEoAxXtWxu3E7"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は、模試の国語や英語など、長い文章を読んでいる時に眠くなってきます。普段、自習で解いてる時や授業中は眠くならないのにです。どのような対策をしたらいいと思いますか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_uXdrNe7kykilsJ58.jpg?alt=media&token=d3d0e77f-b7ec-4215-9f7c-3ffd49c98b3e","adviserName":"wasenogiboy","adviserDepartment":"早稲田大学創造理工学部","adviceId":"25BhnmEBEoAxXtWxu3E7"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"るんばさんこんにちは！模試は眠くなるよね、、\nその気持ちは僕にも分かります。けどね、模試の\n本来の目的って\n・自分の今できる全てを出し切って\n実力を図ること。\n・本番の練習として受けること。\nの二つなんだ！\nだから眠くなっていては受験で\n勝てなくなってしまう。ここでアドバイス！\n模試の過去問などを家や自習室などで時間を図って\n解いてみてはどうかな？\n慣れることが一番の近道だと思います。\n\nあとは前日の夜はたくさん寝ることかな笑笑"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_uXdrNe7kykilsJ58.jpg?alt=media&token=d3d0e77f-b7ec-4215-9f7c-3ffd49c98b3e","adviserName":"wasenogiboy","adviserDepartment":"早稲田大学創造理工学部","adviceId":"25BhnmEBEoAxXtWxu3E7","numberOfFan":70,"clipsAvg":8.54054054054054,"adviceRateAvg":4.117647058823529,"profile":"神奈川県立高校出身で、現役時はMarchも含め早慶全落ちだったのですが、一発奮起して駿台で浪人して早稲田の理工学部に入ることができました！\n\n一生懸命に勉強している受験生のために、実践的かつ\n分かりやすい説明していきますよ！僕の実際の経験も交えて回答していきます。よろしくお願いします。\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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22:04"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"回答ありがとうございます！\n過去問を解くなどで慣れていこうと思います！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/Ho3YEjfYFJnMAws5","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試後の時間の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お答えします(･∀･)\n\n確かに模試のあとって疲れますよね、自分もそうでした。\n\nなので自分はとにかく答えを貰って一通り丸つけをして間違えたところを復習してあとは軽く単語を覚えたり日本史をやったりしていました。\n\nとにかく最低限復習は必ずして欲しいです。その日のうちにやらないと次の日には結構忘れているところも意外とあるのでその日中にやるようにしてください。これだけで成績はまた上がるはずです。\n\n模試の結果は正直どうでもいいのでとにかく復習して自分の出来なかったところがなんで出来なかったのかを追求してください。正直それだけできればもうその日のノルマは達成したも同然です。\n\n\n模試の問題はよく出来ていて入試にも同じような問題が出ることもあるはずなので役に立つこともあるはずです。その時に備えると思って復習だけはしといてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"テストでの英語や国語のときの眠気"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"即効性のある対策としては\n・ミンティアなどをテスト前に口にいれる\n・目薬を持ち込む\n・昼食は昼休みに一気に食べるのではなく、各休憩時に小分けにして食べる(消化に血液を使うと脳に血液が回らないから)\nなどですかね\n\nまた大前提ですが、規則正しい生活を心がけてください。睡眠時間を充分確保し、就寝・起床時間を大体一定にします。\n\nそして、割と本質的ですぐには難しい(けどいずれする必要のある)方法です。\nそれは、考えながら読むことです。筆者の一番の主張とその文がどう関係しているのかなど、常に考えながら文章を読めば眠くなりにくいでしょう。\n\n最後に、少し無理があるかもしれませんが、眠くなる前に読み切ってしまうという手もあります。途中で分かりづらい文が出てきても最後まで読めば何となく理解出来ることも多いので、意外とこの方法も有効です。(僕は実際に国語でこれをやってました)"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験中、緊張感がない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！九大医学部のものです。試験中適度に緊張することは大切ですね。質問者さんの悩みを解決できるようにいくつかの方法を提示したいと思います。\n\n1つ目に、模試に対して明確な目的意識を持って努力するということです。例えば、この模試では何点以上とるまたは、A判定をとるであったり、友達と勝負をするというのもありです。そうしてその目的のもと模試に向けて明確な努力をすることで、テストに対して適度なプレッシャーを持って挑むことができると思います。\n\n2つ目に、テスト自体を楽しむということです。これは難しいと思いますが、数学などの試験では、自分が全完するつもりで、解いてみると、意外とテンションが上がって楽しくなってくるものです。そうするとハイになって眠気も飛びます笑\n\n3つ目に、当然ですが十分な睡眠時間をとるということは重要です。これは、緊張というより眠気の問題についてです。人は本来、必要な睡眠時間を取っていれば、夜就寝時のベッド以外で眠たくなることはないです。そのため、少なくとも前日はよく睡眠をとるよう意識しましょう。\n\nテスト中緊張するためには、勉強習慣と目標に基づくプレッシャーが必要になりますし、緊張しすぎないためには、試験自体を楽しみ、勉強量に裏打ちされた自信とこれだけ勉強してきて駄目だったらもう無理だと開きなおることが大切です。\n\n入試本番でも適度に緊張できるように意識してみてください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"気持ちはわかりますが、質問者さんは模試に結果を求めすぎているような気がします。\n\nあくまで、結果をだす場所は模試ではなく「本番」です！！\nもちろん分かっていることと思いますが、私も今まで模試で結果を出し、本番で力を発揮できない方も沢山見てきているので、どうか模試に結果を求めるのではなく、「模試を使って最終的に結果をだす」ことに力をいれてもらえればと切に思います。\n\n本番や模試も含めて、試験というものは結果を出さなきゃというようなプレッシャーを抱えてがちがちになって臨むよりは、肩の力を抜いて、リラックスして臨んだほうが遥かによい結果がでます。\nこれは私の受験生活を通して一番学んだことです。\n\n質問者さんの場合、悪循環から好循環にしていくことが大切です。その為にはやはり思考を良い方向に持っていく必要があります。\nどうか次の模試を受ける時は、結果を出そうとやるのではなく、「落ち着いてリラックスして臨もう、周りの受験生も緊張しているのか観察してやろう」\nくらいの気持ちで臨むことを目標にやってみて下さい。\n\n寝れない時は横になって目を瞑るだけでも効果があります。\n辛い時だと思いますが、どうか良くなるように願っています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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