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1b:Te8f,場合分けして書かせてもらいますね。


平日・部活ある日
0630 起床
0700〜0800 通学・単語や小テスト対策
0800〜0830 自習・余ってる宿題中心
0900〜1500 授業
授業間の休み時間は基本おしゃべり。小テスト対策・宿題やる時も。お昼休みは宿題中心。宿題は基本的に学校で終わらせる。内職してでもやりきる。
1500〜1730 部活
1800〜1900 帰宅・おしゃべりの時もあれば、単語見る時も。そのまま塾へ。パンとか軽い軽食。
1900〜2100 東進だったので映像授業とその自習自分の参考書やる時も。
2130 家着。ご飯とお風呂
2300〜2400 自分の参考書
2400〜 就寝

平日・部活終了後
起床〜授業まで一緒。
部活終わってからは、0600起きにして朝の勉強時間少し増やす
1500〜1600 帰宅・単語
1600〜2200 塾で授業、自習
2230 家着・ご飯とお風呂
2330〜2400 その日の復習、これを1番大切にしてました。勉強するときに常に小さいノートもってて、分からないところ、気になるところを全部書き留めてました。それを見直すじかんです。これは部活終わってからやり始めた勉強法です。

休日、部活あり
遠征などで束縛時間が長い時も多々ありました。
移動時間を有効活用。最低でも2時間はとれるはずなので、その2時間を集中。

休日、部活なし
0600〜0800 朝勉。歴史のノート作り
0800〜0830 朝食
0900 塾へ。
0900〜 第1部、集中力あるので英数中心。この時間が勉強の主軸の時間。2hくらいやったら、集中きれるので、暗記系へ移行。
〈お昼休憩1h弱 〉
時間は不定。1400くらいからが多かったな？集中力のある間は勉強し続けようという主義でした。部活終了後の時は、お昼ご飯をガッツリ食べない。眠くなっちゃうのと、食欲があまり無かったため。
〈勉強第2部〉 
時間不定。長くても2時間。1番集中できない時間なので、暗記系中心。
〈夕方休憩〉
時間不定。15分ほどの短い休憩。お菓子食べたり、お散歩したり。眠気を飛ばす意味合いが強い。眠る時もあります。
〈勉強第3部 〉
英数中心。一発ヘビーなやつかます。
〜2000 終了。塾出発
2030 家着・お風呂。休憩長め
2200〜2400 夜勉。軽めの英数中心。基本レベルのもの。30分はその日の復習。


基本的に計画立てるのが、苦手でした。平日は学校や部活があったので、それ以外の時間を勉強するという形にすれば良いですが、それらがない休日は、あまり固定した時間を決めずにやってました。起きる時間と寝る時間は生活リズム作るために固定です。。
勉強1部や3部は勉強時間長いですが、こまめに休憩とりながらやってました。

ともかく、集中できる時は英数。そうじゃない時は暗記。そして、1日の復習を寝る前にする。この３つを大切にしてましたね。

睡眠時間は、見てわかると思いますが、だいたい6時間くらいです。
少ない方ではあるかもしれません。しっかり寝るべきだとよく言いますが、この辺は個人差だと思います。
短くてもやれる人はいるし、長く寝ないとダメな人もいます。

ここからの長い受験生活です。
あまり無理をしすぎず、どの時間帯に何をやるのが自分にとって効率いいか、いろいろ試してみてください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=20vJF3UBTqPwDZPu56w-","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"夜の何時位まで勉強すればいいですか？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",11,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/11 22:11"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"朱雀","infoString":"高1 山梨県 お茶の水女子大学志望","adviceId":"20vJF3UBTqPwDZPu56w-"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"ちなみに自分は22時なんですが、学年1位の子は2時までしてると聞いて驚いたのですがだいたいどのくらいか教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_EBD9A13EEB7149D3BBCFC5979140818A.jpg?alt=media&token=511ca6cb-f895-4495-9935-ee90d5403dc9","adviserName":"ネコマタギ","adviserDepartment":"北海道大学医学部","adviceId":"20vJF3UBTqPwDZPu56w-"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは、ネコマタギです。\n\n何時まで勉強すればいいのか、という質問のようですが要は「どれだけの時間勉強したらいいの？」ということだと思われます。\n\n結論から言いますが、あなた次第です。としか言いようがありません、申し訳ありません。なぜなら自分にとって必要な時間だけ勉強すれば良いからです。これは人によって異なります。ただし、我々がどれだけの時間を使うことができるのかと、あなたにとってどれだけの時間が必要かはある程度なら分かります。\n\nまず、我々が使うことのできる時間はどれだけあるのか、ということなのですが、睡眠時間を6時間、学校に行って帰ってくるまでが8時から18時までかかり、食事に1時間使うと考えると、平日に使える時間は7時間あります。もちろん隙間時間の活用次第で伸びますし、部活動などが忙しい人はもっと減るかもしれませんが、ここでは平日は7時間、休日は睡眠時間と食事の時間を除いた17時間を利用可能として計算します。あくまでも理論上の数字です。\n\n実際はずっと集中していられるわけではないので90分あたり10分の休憩をとると考えると実質的に理論上可能な勉強時間は上記の利用可能時間に9/10をかけて、平日約6時間、休日約15時間程度だと考えられます。もし平日も休日も使える時間を全て勉強に使ったとしたら、週に60時間ほどの勉強が可能ということになります。"]}],["$","div","advice-part-1",{"children":[["$","div",null,{"className":"my-4","children":["$","$L16",null,{"id":"adsbygoogle-init-on-advice-20vJF3UBTqPwDZPu56w--1"}]}],"週に60時間を1年続けると、だいたい3000時間ちょっとになります。僕は高校時代、高校一年生の10月ごろから学校外の勉強時間の記録をずっとつけ続けていたのですが、北海道大学の医学部に現役で合格した際の総勉強時間は約2700時間でした。だいたい3000時間、つまり一年間びっちりと勉強すればそれなりの大学にはいけると言えるかもしれません。（もちろん運や当人の資質も関係するので一概にこうだとは言えません、これについては後述します）\n\nさて、一年間びっちり勉強、すなわち週に60時間程度勉強すれば一年で3000時間勉強できてそれなりの大学に行けると言いましたが。あなたの現在の週の勉強時間はどれぐらいでしょうか？まだ高校一年生ということでおそらく半分の30時間もいってないのではないでしょうか？（逆に現時点で週30時間以上勉強できているのであれば普通に現役で志望校受かると思います）\n\n実際に計測してみたらわかるのですが、学校に通いながら週60時間勉強するのは本当に難しいです。自分で理論上の勉強可能時間を算出しておいてなんなのですが、理論上可能と実際にできるかは全然違います。では実際にはどれだけ勉強できるのでしょうか。\n\nこれを知るためには実際に計測してみるのが一番です。メモするのが面倒くさいという場合には、スマホ向けアプリでStudyplusという勉強時間を計測して記録できるアプリがあるのでそれを使ってみても良いかもしれません。"]}],["$","div","advice-part-2",{"children":[["$","div",null,{"className":"my-4","children":["$","$L16",null,{"id":"adsbygoogle-init-on-advice-20vJF3UBTqPwDZPu56w--2"}]}],"一週間だけでいいので、一度真面目に勉強し、その時間を計測してみてください。そうすることで、自分の勉強可能な実際のマックスの時間がどれぐらいなのかがわかると思います。\n\n一週間の勉強可能時間がわかれば、それに52をかける（一年は約52週）ことで一年真面目に自分が勉強したらどれぐらいの時間になるのかがわかります。その時間が一年であなたが勉強に使える時間の限界です。これがわかれば自分にとって、いつから、どれぐらいのペースで勉強していれば最終的に志望校に間に合うのかについて、だいたいの予測が立てられます。（もちろん勉強可能時間の限界はやってるうちに伸び得ますがそれでも平日学校がある場合はせいぜい週60時間が限界値だと思います）\n\n同時に時間は有限であるということにも気づくと思います。\n2時まで勉強しているという友達に週何時間勉強しているか聞いてみたらまた参考になるかもしれません。しかし、睡眠時間を削るのは最終手段で基本的には最低6時間は睡眠をとりましょう。体の方が壊れては元も子もないので……。\n利用可能な時間を把握した上で計画的に、健康的に勉強に取り組みましょう！\n\n\n【補足】\n今回は利用可能な時間と最終的に必要な勉強時間はどれぐらいなのか、といった観点から話を進めましたが、何も同じだけの時間勉強をしたからといって全ての人が同じ成績になるわけではありません。勉強の能率は人によって異なります。（超重要）\n勉強可能な時間を把握することも大事なのですが、自身の勉強能率を把握することもまた重要です。ただしこれは時間と違って数値化することができないので、自分で勉強を進めたり試験を受けたりしながら感覚的に把握していく必要があります。もちろん教科の性質によっても異なってくると思います。\nこればかりはアドバイスするのが難しいのですが、自身の勉強能率が高いか低いかを把握するにはまず色んな科目を一定量の時間勉強することが必要だと個人的には思っています。\nなのでまずは自分の勉強可能なマックスの時間を把握し、自分の可能なペースで勉強を続けてみましょう。なにか見えてくるものがあると思います。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L17",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_EBD9A13EEB7149D3BBCFC5979140818A.jpg?alt=media&token=511ca6cb-f895-4495-9935-ee90d5403dc9","adviserName":"ネコマタギ","adviserDepartment":"北海道大学医学部","adviceId":"20vJF3UBTqPwDZPu56w-","numberOfFan":9,"clipsAvg":25.4,"adviceRateAvg":4.928571428571429,"profile":"おもしろき\nこともなき世を\nおもしろく\nすみなしものは\n心なりけり\n\n\nトゥイッター\n@nekomatagi_poke\n@nekomatagijuku"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"基本的に90分やって30分休むのペースで行くと良いですよ。\n後睡眠時間は人によりますが、6時間は寝るようにしたほうが良いと思います。\nスケジュールはこんな感じですかね。↓↓\n\n7:00 起床、朝食\n7:30〜9:00 勉強\n9:00〜9:30 休憩\n9:30〜11:00 勉強\n11:00〜11:30 休憩\n11:30〜13:00 勉強\n\n13:00〜14:00 昼食、休憩\n\n14:00〜15:30 勉強\n15:30〜16:00 休憩\n16:00〜17:30 勉強\n17:30〜18:00 休憩\n18:00〜19:30 勉強\n\n19:30〜20:30 休憩、夕食\n\n20:30〜22:00 勉強\n22:00〜22:30 休憩\n22:30〜24:00 勉強\n就寝\n\nこんな感じでやるとちょうど12時間勉強できます。\n自分なりの1日のスケジュールを立ててもらうときにこれが参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間を6時間にしたい。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強お疲れ様です！\nやはり、平均的な勉強時間や勉強の進度を自分のものと比較してしまうのは自然なことかもしれません。\n\n\nしかし、質問者さんの状況を改めて考えてみましょう。\n\n\n進学コースの前に、7時間授業がある学校がどれほどあるのか？\n補修がある学校はどれほどあるのか？\n\n\n\nかなり少ないと思います。\nそんな少数に割り当てられている質問者さんが平均と比較してしまっても、比較対象が異なっています。\n\n\n\n受験勉強量の目標は\n学校の授業時間含め、平日土日関わらず毎日10時間以上です。この場合、副教科の授業時間を含めてしまっても構いません。\n\n\n\n『受験生のみなさんが平日6時間行っている』というのはそもそも無理な話に近い噂レベルのものだと思われますし、受験生の大半が通う通常の高校は50分授業×5〜6時間でしょう。\n\n再度目標を改め、毎日10時間以上は机に向かう習慣をつけましょう。\nその他、起床就寝時間については問題ありません。可能ならもう少し寝てもいいかと思います。\n\n\n参考になれば幸いです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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rounded-lg border border-text px-4","children":"時間の使い方"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"解答させていただきます。\n\n僕の場合は引退してからの話ですが、授業が6限までの日は16:00-22:00、7限までの日は、17:00-22:00を基本に勉強時間を設定していました。塾の自習室で取り組んでいました。おそらくこれくらいがスタンダードではあると思います。\nどのようにして勉強時間を捻出するかということですが、無理して勉強時間を増やす必要はないと思います。文章を拝見する限りでは、質問者様も塾？もしくは学校の自習室で勉強されているようですが、僕の場合は家では勉強しないというふうに決めていました。(寝る前にベットの上での軽い暗記はすごく効果的なので取り組んでもいいと思います)決して余裕な成績ではなかったのですが、切り替えをしっかりするということと、しっかりと睡眠時間を確保するという点で、そこは意識していました。\nおっしゃってるように時間をこなすことにはほとんど意味はありません。いかに集中して取り組むかというのが重要です。周りの人は勉強時間を増やすことに必死かもしれませんが、自分のペースをしっかり守って勉強することが大切ですし、寝不足で日中の集中力が低下してしまっては何の意味もありません。それに記憶が定着すると言われているのも睡眠中です。とにかく、その5時間の質をいかに高めるかを考え、またしっかりと睡眠時間を確保してください。\n\nまた、全ての教科に触れられない日があると書かれていますが、当たり前です。むしろ毎日全部の教科に触れようとすることは今の時期には間違っていると思います。主要教科は毎日2時間ずつ、(僕の場合は英語と数学)社会や国語などは日替わりで1時間ずつを基本として勉強していました。\n\n自分の受験に必要な教科を考え、重要度によって序列化した上で、現在のレベルと目標レベルとの差を埋めることを考えながら勉強時間を分配してください。計画的に勉強することが大切です。闇雲に勉強時間を積み上げることに意味はありません。(捻出できるとすれば通学の電車の中や、トイレの中くらいではないでしょうか。)\n\nしつこく何度も繰り返しますが、勉強時間を増やすことにこだわらないでください。それよりも睡眠時間を確保することに尽力してください。周りに惑わされずしっかりと自分の決めた計画に従って勉強に励んでください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"1日16時間勉強……？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅1日16時間は不可能。\n\n→どんな受験生でも継続的にこの時間をやるのは不可能です。この時間をやらなきゃいけない。と思い続けたら余計負担になってしまいますね。\n\n✅どうすればいいのか\n\n→質問者さんはバイトをしているということですが高校二年生の間はしてもいいかもしれませんが高校三年生になったらやめましょう！勉強に本腰をいれましょう。\n\n👇理想のスケジュール【一日中時間がある場合、主に土日】\n\n7時\n→起床します。土日は正直午前中勝負なので早めに起きます。意外と皆さん午前中を有効に使っていない人が多いですが、ここが1番大切と言っても過言ではない…\n\n7時30分\n→勉強開始。自分のゴールデンタイムが9〜12時だってので自分の苦手でかつ大事なことは、英語に取り組んでいました。単語、文法、長文、音読をしますね。\n\n12時30分\n→午前中終了、やりきったぁ！って感じになるのがベスト。\n\n12時30分〜13時45分\n→休憩です。ご飯がうまい。ちなみに寝ます。昼寝です。25〜30分くらい寝ます。絶対起きましょう。\n\n13時45分\n→つぎは国語です。現代文→古文→漢文の順番でやります。\n\n15時30分\n→休憩。現代文終了。\n\n16時\n→勉強スタート。古文をやります。\n\n18時30分\n→古文終了しました。夜ご飯食べます。\n\n18時30分〜19時30分\n→休憩、ご飯お風呂入ります。そのあと寝ます笑\n15〜20分程度。しっかりおきます。\n\n19時30分\n→さーて漢文です。\n\n20時15分\n→漢文しゅーりょう。ちと休憩\n\n20時20分\n→日本史モードです\n\n23時\n→勉強終了。もう何もしない。寝るだけ。\n\n✅このように理想をいうと朝は早起き。夜は最低でも12時間は勉強しましょう。受験生は午前中にいかに集中できるかが勝負だということを念頭に入れ、勉強していきましょうね！"}],["$","div",null,{"className":"flex 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mb-1","children":"こんにちは！東北大学文学部のkitaです！\nお答えさせていただきます！\n\nまず、僕の経験からお話しすると（僕自身の経験と友人の経験も併せて）、高2の時は平日は授業を除き3〜5時間ほど、休日（部活なども完全にオフの日）は9〜12時間ほどでした。\n\n高2の時期は、平日は特にまとまった時間がとり辛いです。そのため、僕の場合は朝の準備の時間、通学時間は勉強に充てていました。その時間も含めたものとお考えください😉\n休日は、本当に丸1日勉強に充てられる日の方が少ないと思います。部活から帰ってきたら、疲れてグダーっとしていたのを覚えています😅\n\nですが、何にもない日は出来るだけ早めに学校の課題や、予習復習を終わらせ、国数英をメインに勉強していました。\n\n高3に入ってからも、部活を引退するまでは高2のような感じで過ごしていました。本格的に受験モードに入ってからは、平日は正直学校や友達と話す時間、その他生活時間以外は、勉強に充てていました。\n具体的な時間は、その人の生活時間にもよりますが、休日は最低10時間はやっていました。\nできる時は、もっと！みたいなイメージでしたね😉\n\n僕の同じ高校の人でも、現役で志望校に合格した人はこんな感じだと思います。むしろ、やることが多すぎてもっと時間が欲しい！、とか、気づいたら時間が経っていた、なんてこともありました😅\n\n勉強時間が全てではないことは、🤍🤍さんも既にご存じということですが、本当に質が高く、短時間で勉強できる人は少ないです。\nですので、ある程度の時間は確保しましょう！\n\n最後にアドバイスですが、僕は高2の時完全にオフの休日は勉強に充てていた、と言いましたが、結構遊んだりもしていました😓\nやはり、高３になってからだとなかなか時間もないですし、高校生活は1度しかありません。\n友達や家族との時間も大切にしてくださいね😉\n\n遊ぶときは思い切って遊ぶ、遊びの予定が入っている週は他の日に頑張る！、というのをおすすめします！！\n\n忙しい時ほど、うまく時間を見つけて、少しでも他の人と差をつけましょう！！\n\n応援しています！頑張ってください！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日と休日の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東北大学文学部のkitaです！\nお答えさせて頂きます！\n\nまず、前提として勉強時間はまとまった勉強時間（1時間や2時間など）だけでなく、隙間時間もある、ということを念頭に置いてくださいね😉\n\nそこで、まとまった勉強時間としては平日は2時間ほど取れるといいでしょう。\nプラス隙間時間を考えてみてください。\nまず、自分がただぼんやりとスマホを見てしまう時間、移動時間、など、意識すれば単語などの勉強ができる時間を調べてみてください！\n一日で結構そのような時間がありますよ！\n\nそれを調べた上で、隙間時間を有効活用しましょう！オススメは、スマホのメモアプリなどに苦手な単語や、暗記事項をメモしておくと、すぐ見れますよ🙌\n\n\n休日は、部活などがない完全な休日ということでお話させていただきます！\n理想は、5時間〜8時間取れたら、高一にしてはかなりいいと思いますよ！\n\nただ、ここで勉強時間はただ机に座ってる時間ではなく、頭をはたらかせてる時間ということには、気をつけてくださいね！\nそれなので、時間を意識するというより、タスクを意識してください！自分がこの日にやらないといけないこと、やりたいことを計画して、それが終わるまではやり続ける！という意識が大切です。\n\n計画の立て方は、他の方の回答などに具体的に書いてあるので参考にしてみてください！\n\n急に、多くのことや長時間やろうとすると途中で嫌になっちゃいます。それなので、少しずつ負荷をかけていきましょうね！また、遊びの時間などメリハリをつけて、高校時代にしかできないことを沢山してください😊\n\n応援しています！頑張ってください！！"}],["$","div",null,{"className":"flex 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