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1b:Td9b,①、②ともにとてもいいと思います。ただ、ところどころ大変なところがあると思うので一言ずつ補足します。

①は当たり前のことですが、実は難しいものです。
私は小中高と内職せず黙々と授業を受けるタイプでしたが、それでも50分集中して先生の話を聞くのは大変でした。今は4月でやる気にみなぎっていると思いますが、授業中ずっと話をしっかり聞くぞ！と力を入れすぎると息切れするので、力みすぎないでください。

②付箋は私もよく利用していました。家での勉強で単語を覚えるのにも使えましたし、授業中の疑問点をあとから先生に聞こうと思っても、何もメモしないでいると忘れるので、普段から付箋を色々と利用するのはとてもおすすめです。

これらに加えて、ルーズリーフやノートの利用を考えているとのことですが、これは目的を身失わなければ大丈夫です。ノートの利用の目的があとからの復習であることを忘れないでください。イラストやグラフは大事ですが、結局、見返した時に自分がわかるのであればそれで十分なのです。テスト前に各教科のまとめノートを作る人がいますが、その中にはノート作りに凝って、精を出しすぎてテストに間に合わない、という人もいます。自分にとってわかりやすいノートを意識してください。

さて、ここからは私が行っていた勉強法を紹介します。
(どちらも授業中に話をよく聞くコツ、と言えるので、①の補足のような感じです)
1.黒板を見ないこと
黒板を見ながらノートをとると、時に頭を通過せずにメモすることになります。つまり、先生が「あ」と板書したから私もノートに「あ」と書く、というようなことです。ノートと黒板を行ったりきたりしながら書いていては、知識は残りません。ある程度話を聞いてから、まとめてノートに書く、というようにしてみてください。しっかりインプットとアウトプットが授業中にできます。
2.先生と仲良くなること
友達の話って、つまらなくてもまあまあ聞きますよね？流石に寝たり無視したりすることはないでしょう。それと同じことで、先生と仲良くなれば、『授業を聞く』というイメージから『あの人の話を聞く』にイメージが変わり、格段に授業中に話を聞きやすくなります。また、先生だって人間なので、よく会話する生徒は可愛く思えてくるものです。成績を見て気になることがあれば向こうから話しかけてくれる、といったことが増えますし、メンタル面でもケアしてくれるかもしれません。これまで授業中に内職したり寝たりしたため、これから先生に取り入るような行動をとることに遠慮を感じるかもしれませんが、むしろインパクトがあり、『前はこうだったけど、最近頑張ってる』という変化を感じてもらえればきっと応援してくれます。人間関係を煩わしく思わないタイプであれば、ぜひ試してみてください。
応援しています！1d:Teae,ノートを取る目的というのは、人によってかなり変わってきたりするものです。最近はiPadなどの電子機器で「goodnotes5」のようなアプリを用いて、簡単に、無限にノートを取るような人もいます(大学生になると多くなります)。僕の経験談も踏まえて複数挙げようかなと思います。

・「これだけ勉強したぞ！」というモチベーションになる(目的度:小)
ノートは書けば書くほど冊数が重なっていきます。その冊数を見て勉強したなという実感を感じる人もかなり多いようです。僕自身、コロナ休校期間中にかなりのノートを使いましたが、見返してみると達成感がありました。

・長々と書かれている教科書、参考書を自分の言葉で簡潔にまとめることで見やすくする(目的度:中)
教科書や参考書はできる限り分かりやすく書こうとしているため、どうしても文が冗長になってしまい、見返す気が起きません。また、自分がわかるところも分からないところも入り交じってしまい、見返すのには不便です。ですので自分が分からない部分だけをピックアップし、まとめていました。
例えば英文解釈。svocなどは分かっていましたが、倒置や省略の部分が苦手だったので、そこだけ何回も解き、ポイントをまとめていました。最終的に解釈の復習はそのノートだけを見るようになりました。

・自分が覚えたいものを科目問わずまとめた「なんでも暗記ノート」を作る(目的度:中)
授業中や参考書で勉強している際、この単語は覚えておかないといけないな、この用語や記述覚えなきゃな、と感じることがあります。1冊ノートを用意し、教えられたタイミングで毎回それにとにかくまとめていました。そしてその日書き込んだ分をその日の夜、寝る前に5分間見て復習することで、どこの単語だったっけなと思うことなく見返し、復習することができます。

・暗記したい部分をアウトプットできるようにする(目的度:大)
僕自身はこれが最も大きな理由でした。自分が覚えたいピンポイントの部分のノートを取る。重要な単語や記述はオレンジペンで書く。確認したい時、赤シートで隠して思い出す。
確かにこれはスマホでも暗記カードで出来るので、人によると思います。僕の場合はまとめる際に「書く」という作業を挟むことがとても効果的で、書きながら声に出して言っていくと、その後赤シートで2回ほど確認すれば大体は覚えられるようになっていました。教科書の文を隠せるペン(？)のようなものの手段もあるのですが、教科書は見返しやすくするように汚したくなかったのでそれはしていませんでした。

以上、様々な例を上げてみました。しかし、僕の友人にもノートをほとんど使っていなかったような人もいました。また、僕自身も、普段の問題演習などは白のコピー用紙に解いて、終わったら捨てていました。ノートを作るのは自由ですが、ノートを作ったことに満足してしまいがちです。質問者さんが今までノートを使わず、それで上手くいっていたのであれば、これからめちゃくちゃ使っていくようなことはしなくてもいいのかな、と思います！参考になれば幸いです！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=20SzeHEBTqPwDZPuJf0J","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"映像授業はノートか？ルーズリーフか？"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",15,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/14 21:38"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_F51C85A81463402E9332185907C087D2.jpg?alt=media&token=3b169be1-f33c-4d8a-ba17-6cdaad3708f7","clientUserName":"なると","infoString":"中学 千葉県 千葉大学医学部(69)志望","adviceId":"20SzeHEBTqPwDZPuJf0J"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"休校中のため、予習、復習のために映像授業を使いたいと思います。\nその時にノートかルーズリーフのどちらに内容を書けば良いでしょうか？サイズなども教えて下さると幸いです。\n\nもうひとつすいません。\n映像授業を受ける時のポイントなども教えて下さると嬉しいです。\n\nよろしくお願い致します。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_819CAC75C9AC4EB89CB1F39B53FBABE1.jpg?alt=media&token=8c2770ae-a2c7-4a54-9d5c-a42c83ea65cb","adviserName":"ゆんゆん♪","adviserDepartment":"慶應義塾大学文学部","adviceId":"20SzeHEBTqPwDZPuJf0J"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"ノートでもルーズリーフでもご自身の使いやすい方でいいと思います。ちなみに私はルーズリーフだとバラバラして大変だったので科目ごとに、ノートにしていました。サイズも使いやすいもので大丈夫ですが、大きい方が映像授業を聞いて大事そうなポイント等を書き込めるスペースが増えていいとは思います。\n\n先生の言っていることを聞いて、少しでも分からないかな？ということがあったら映像を一度止め、よく自分の頭を使って考えることが大事です。そうすることで受けっぱなしやわかったつもりも防げると思います。\n頑張ってください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_819CAC75C9AC4EB89CB1F39B53FBABE1.jpg?alt=media&token=8c2770ae-a2c7-4a54-9d5c-a42c83ea65cb","adviserName":"ゆんゆん♪","adviserDepartment":"慶應義塾大学文学部","adviceId":"20SzeHEBTqPwDZPuJf0J","numberOfFan":24,"clipsAvg":3.3656716417910446,"adviceRateAvg":4.133333333333334,"profile":"自称進学校の私文受験生でした。\n気軽に質問してください！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"予習と復習のやり方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして、１年間浪人していたのでそれをもとに質問に答えさせていただきます。\n予習については出来るだけ書き込まず問題をコピーしてノートに貼り板書をそこに書き込むなどの工夫した方がいいと思います。実際に浪人時もそうしている人が多かったです。理由は復習時にテキストをまた利用できるからです。最初から書き込んでしまうと復習の際に真っ白な状態から取り組めず、結果的に自分の頭であまり考えないことになりかねず復習の効率が悪くなってしまいます。最初はめんどくさいですが、慣れてくると案外どうにかなります。\n次に復習に関してですが、授業を受けて大まかに\n①予習の際の考え方が合っていたところ\n②自分の考えとは違っていたところ\nの２つに分かれると思います。①については板書やテキストをみて軽く関連事項を連想すれば平気です。一方の②ですが、解けなかった問題は何回も解き直すべきでしょう。できなかったところは講師の考え方や思考プロセスなどを再現(真似)出来るようになるまで復習しましょう。そうすれば試験本番でも講師の解き方を真似て解くことができるようになります。そのためにもしっかり授業では板書だけでなく講師の発言の隅々までメモすることをオススメします。\n予習では試験本番同様緊張感を持って取り組む、復習ではわからないものを0に近づける、というように意識して勉強していれば自然と結果がついてくると思います。長くなりましたが勉強頑張ってください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"過去問ノートについて。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nまずノートを作るときにノート作りが目的にならないように気をつけましょう！\n\nノート作りは確かに達成感を感じやすいのですが、あくまで過去問をよりよく解けるように、分析するサポートのようなものです！綺麗につくっても使えなきゃ効果が発揮されないので、そこを忘れずにやってください。\n\n\n1.第一志望だけではなく、その他の過去問も含めて間違った問題間違えそうな問題は、なぜ間違えたのかの理由も含めてまとめておき、いつも眺めていると間違えるクセがなくなると思います！\n\n\n24.過去問ノートというよりは、過去問専用の間違えノートを作る方が効果的です！\nその為、普通のノートをするとよいと思います！\n\n\n3.英語においては全訳が大切なのではなく、大事なところをちゃんと読めるかが大切です！\nもちろん全訳を読み、自分の解釈が間違っていないか確認し、その上で文構造がどうなっているかまずは日本語訳で分析してみるとよいと思います！\n\n\n5.後は時間に対する意識も取り込めたらよいです。\n1回も解いた時、2回目解いた時、解くスピードが上がったかも分析するのがオススメです！\n\nぜひ過去問の対策をしっかりして、試験本番自信をもって迎えてもらえればと思います。\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ノート作りor参考書"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 現在高校2年生ということで参考書に手を出すよりも学校で扱っている教科書を読み直すこととノート作りをお勧めします。\n 現時点での学力がわからないですが、今の時点では基礎部分となるところを固める方が3年生に上がった時にすぐに問題演習に取りかかることができます。\n ノート作りが作業だと言われてしまうのは作ってそのままにしてしまう場合のみです。書きながら覚えてまた読み直すことで記憶定着に大きく影響します。私も日本史の通史をノート5冊にまとめて一週間でその5冊を読み返していたら問題演習した時にスラスラ思い出すことができました‼︎\n 今の時期から勉強を始めるということなので時間は多くあるから計画的に頑張ってください‼︎応援しています‼︎"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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