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1b:Td4d,こんにちは！
東北大学経済学部1年のそらです！

体育祭や文化祭の期間中は、それらの行事のことで頭がいっぱいになってしまうと思います。

実際、私もそうでした。

私は、学校祭運営の中心的ポジションに配属していたため、朝から晩まで仕事が山積みでとても勉強する時間などありませんでした。

しかし、考え方を変えてみてください。

今、高校生活の3回しかない大事な学園祭を、「楽しみたいけど勉強があるから...」と中途半端な気持ちで臨むよりも、「学園祭の準備期間だけは全力で楽しんで終わったら受験モードに切り替えよう！」と割り切ってしまった方が、かえって勉強時に集中できるのではないでしょうか。

私自身も学園祭の期間中は学園祭に意識を向けて、終わった次の日からスマホ上のSNS、ゲームアプリなどを全てアンインストールし、今度は逆に勉強へと意識を向けることで、学園祭で勉強しなかった分はものの1週間足らずで取り返せましたし、なによりその後夏、秋、冬とほとんど勉強に対するモチベーションも下がることなく受験勉強だけに全力で取り組めたため、第一志望の大学の合格を勝ち取ることができました。

もちろん、今勉強しないということは非常に不安になってしまうと思います。ですが、今楽しみを(変な言い方ではありますが)「使い果たし」ておかないと夏休みなどの本格的な受験勉強の際に、他の「楽しい」誘惑に負けて、結局は学園祭期間に勉強しなかった場合以上に勉強しない、なんてことも起きかねません。

要は、「メリハリ」なのです。

正直、私ははむさんが学園祭期間中にも関わらず英単語を少しだけでも読んでいたり、勉強しなければという意欲があったりすること自体が素晴らしいと思っております！自分の場合はもう学園祭だー！！などと浮かれて勉強などほとんど考えておりませんでした。笑

もしも学園祭期間中も勉強がどうしても気になる！というのであれば「スキマ勉強」をお勧めしたいです！

スキマ勉強とは、「通学中」「寝る前」「朝起きて10分間」など、長時間机に向かって勉強する以外に、ちょっとした時間を英単語帳を読む、間違えた問題を読んで解き直してみるといったことに当てる勉強方法です。この勉強法だと、短い時間でも毎日行なっていけば必ず自分の力となっていきますし、私が考えるに、学園祭期間で無理に4時間やろうとするより確実に英単語などが身についていくのではないか思っております。

高校生活最後の学園祭、「終わったら絶対勉強モードに切り替える」と未来の自分に約束できるのであれば、今だけは息抜きだと思って全力で楽しむのも良いのではないでしょうか。

(終わった後に燃え尽きて勉強へのモチベがなくなることがないように。笑)

はむさんの受験生活、心から応援しています。1c:T188b,本番までわずかという時期となり、追い込みたいところですよね！合格に一歩でも近づくことができるように回答させていただきますね。

まず私の冬休み・正月のスケジュールをお伝えします。
私は本当に朝に弱く、普通にしてたら受験期でも10時くらいまで寝てしまうような人間ですので、そうならないように塾で冬季講習の9時からの授業を取り、強制的に起きなければならないようにしました。そして２時間の講義を受けたのち自習室でまずは1〜2時間ほど朝受けた授業の復習をしてから、終わり次第お昼の時間にしています。

大体ご飯を食べる時間は30分ほどでこの間はYouTubeを見るなりしてリラックスし、食べ終わったごろにコーヒーを一杯飲んで15分お昼寝をしています。ご飯を食べると血糖値が上がり眠くなるのでカフェインを摂取し、それが回ってくるのは飲んでから20分ほどですのでこのようにしています。

お昼休憩の後にはまず数学や国語などといった思考系の科目に３時間ほど取り掛かりました。思考系の科目は頭が一番働くこの時間帯にやらないと効率が悪くなってしまい、後回しにしにくいものだからです。そしてここでは行う問題の順番も重要であり、私の場合は「基礎事項の確認・復習」→「応用問題・過去問」の流れで行いました。いきなり応用問題や過去問をやっても頭がびっくりしてしまい全然解けずにやる気だけが落ちてしまう可能性があり、またこの流れが習慣になってくれれば本番でも、始まる前に簡単な問題をいくつかやりテストに入るという慣れ親しんだ形を作ることができるので、緊張が解けますしいつもやっていることなので自信にも繋がります。（私は英語が得意で、数学と国語はほぼ同じくらいという感じでしたので、この時間では数学と国語に充てていた時間が多かったと思います）

思考系の科目の勉強後には10分の休憩を設けています。しかし、ここではお昼休憩の時とは違いスマホは音楽を聴くだけにし、少し外に出て散歩していました。（YouTubeとか見てしまうと休憩が長引いてしまうのでやめた方がいいです）

そして散歩が終わったらまた自習室に戻り、過去問やその解き直しをしていました。午後のこの時間帯（４〜7時）は私の場合一番集中が途切れるので、過去問で半強制的に集中していました。12月後半のこの頃では共通テストの過去問しか解いていなかったと思います。１教科の時間はそこまで長くないですし、復習もしやすいので時間調整にも適していておすすめです。

過去問が終わり次第、自習室が閉まる9時まで暗記系の科目の勉強をしました。私は世界史・地理選択でしたので、この時間を利用して教科書の復習や基本用語の確認、短い記述問題を行うようにしています。もうへとへとになってくる時間帯ですので、なるべく頭に負担をかけないようにと思いこのようにしていました。理系の場合であれば、文系の選択科目の勉強や理科の暗記系に充ててみてください。

そしてここまでですでに10時間ほど勉強したことになるので、塾から家までの電車（約20分）では全く勉強をしていないです。ここは自由に音楽を聴いたり、友達とLINEでトークしたりしていました。家に帰ってから軽く夕飯をとり、シャワーを浴び（お風呂に入りたい気持ちはわかりますが、この後の勉強で眠くなるのでお勧めしません）、勉強机に向かいました。

シャワーを浴びるとへとへとだったはずの脳が少しは元気になってくれるので、11時からの１時間半ではもう少しやりたいなと思った科目の勉強を自由にやっていました。例えば、午後の思考系科目の勉強時間で国語しかできなかったらこの時間帯では数学をやろうとか、過去問の解き直しが残っていればそれをやろうとか、塾の復習が少し足りないと感じたらそれを完璧にしようとかという感じです。ただし今までは特に時間をきっちりと設けてはいなかったが、ここでは時間を過ぎて勉強してしまうと寝る時間に影響を及ぼしてしまうので絶対に１時間半を超えないようにしています。超えたそうな時には翌日に回すなりして調整しました。

最後に12時半から1時までの30分では英語の英単語（鉄壁）と音読、シャドウィングをしっかり行い（特に音読は必須です）1時に就寝といったところです。睡眠時間だけはかっちりと決めてください！夜更かしは絶対しちゃダメです！！

計画を組むときのコツはある程度の「雑さ」だと思ってます。私の計画を見ていただければわかるように、ノルマは全く設けていません。今日は何ページ、明日は何ページのように計画を組んでしまうと1日でもずれると計画が総崩れします。なので、お勧めとしては大まかな時間だけ設けておいて、その時間をできる限り充実させようとすることです。（数学の１問に３時間かかったとしても、それが意味のあるものであればそれでいいと思っていました。）そうすれば自分にとってもプレッシャーやストレスが軽くなりますし、何よりも毎日が充実します。

私の計画はこのようになっており、ぜひ自身に合うよう少しいじってみてください。何か他に質問がある場合はいつでも気軽に相談してくださいね。

受験応援してます！頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=1j35VW8BTqPwDZPuwuz8","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"正月のすごしかた"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",4,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/30 17:43"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"きなこ","infoString":"高3 大分県 熊本大学志望","adviceId":"1j35VW8BTqPwDZPuwuz8"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"もうすぐ正月ですが、塾と学校が3日まで休みです。\n紅白や、ガキ使など、家族が楽しんでるのに誘惑が沢山あって、不安です。\n皆さんは、どうやって正月をすごしましたか？\n\nタイムスケージュールなどありましたらおしえていただきたいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"私は三が日は受験のことは一旦忘れてだらけよう！と決めて勉強せずにゲームしてましたね…(^^;)\nまあ、だらだらしようと決めていても流石に3日目くらいになると無意識に参考書を読んでいたり、勉強しなきゃっ！という焦りに襲われていましたが笑\nそれまでだらだら勉強してましたが、勉強しない3日間のお陰で寧ろメリハリがついた感もあります。\n気分転換に太宰府天満宮などへ行って合格祈願というのもアリじゃないでしょうか…？"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_44107DDB7B6248E8A1DD1000036A4BF1.jpg?alt=media&token=6f030296-9599-4a9d-85af-459575e9504a","adviserName":"きりん","adviserDepartment":"九州大学工学部","adviceId":"1j35VW8BTqPwDZPuwuz8","numberOfFan":4,"clipsAvg":6.75,"adviceRateAvg":4.2,"profile":"こんにちは！きりんです🦒\n大学4年生の女子です。\n前期試験で現役合格しました！私大や中・後期試験は受験していません。\n私は塾に行かず、学校の勉強と自分で買った参考書で受験勉強していました。\nセンターは世界史選択です！国語と社会が得意なダメな理系でした( ˘ω˘ )笑\n結構前の話になるので記憶が曖昧なとこもありますが、受験をがんばる方になにか貢献できたら嬉しいです♪"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"1j35VW8BTqPwDZPuwuz8"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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リストや、復習すべき項目を見つけることに費やしていました笑\nしかし今振り返ると半日かけてでもやってよかったと思っているので、ぜひ勉強のやる気が起きないときにでもやってみてください。きっとあとから考えて自分にプラスに働くはずです。\n\n以上拙いですが、私の経験を踏まえて年末年始をどのように過ごしたら良いかを簡単に回答させていただきました。なんでもやるさんの詳しい状況がわからないので最適かどうかは分かりませんが、悪影響のあるものではないのでこだわりが無ければぜひ試してみてほしいです！\n受験の成功をお祈りしています。頑張ってください💪"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["東京大学理科二類"," 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家族で一緒にお雑煮を食べたりはしましたが、基本的には勉強をしていました。年末年始は勉強量が減る人がほとんどであるため、私はその期間には基本的に毎日自習室に行き、他の受験生との差を縮め、広げようと思って頑張りました。\n勿論休憩を取ることは必要なので程よい休憩にしてください。少なくとも必要のない妥協の休憩はしないようにしてください。その期間にも必死に勉強をしている受験生がいることを忘れないでください。\n\n睡眠に関しては0:00-1:00に寝て、7:00に起床してました。私の経験では睡眠を10時間くらい長い時間取りすぎるとその日は一日中頭が働かないので睡眠時間は取りすぎないようにしましょう！\n本番まで後悔のないように頑張りましょう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーション"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶應商学部2年です。\n\nその気持ちは痛いほどわかります。俗に言うスランプ、というものは誰しも少なからずあるはずです。私もその時にどうすればいいのかを常に模索していました。\n正直スランプから抜け出す方法は人によって違いますので参考にしていただければと思います。\n\n実際に私がしていたのはスランプに陥った時は、スランプがなくなるまでとことん遊ぶことです。友達とカラオケでもゲームセンターでもなんでもいいのでとにかく遊びましょう。途中で軽い罪悪感を抱くかも知れませんがそれでも遊びました。私はこれをやると、長くても3日でものすごい罪悪感と虚無感にかられました。自分はいったい何をしているんだろう、この3日分みんなに差をつけられてしまった、、と。そこからはものすごい集中力で勉強することが出来ました。\nこれが私のやり方でした。\n他にも友人では、バッティングセンターなどでストレス発散、歴史選択でしたら歴史に関するアニメ、ドラマを見る、携帯など預けて遊べない状況にする、などしていました。\n\n最初にも言いましたが人によって向き不向きがありますので参考までにどうぞ！\nスランプは精神的にも大変だと思いますがめげずに頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"休日の過ごし方について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。早稲田社学1年の者です。\n\nそもそも何故受験勉強をしなくてはいけないのでしょうか？勉強なんかつまんないしやりたくもないですよね。別に受験勉強をしなくてはいけない理由なんてありません。やりたくないのであればやらずにずっと遊んでいればいいんです。別に親に受験勉強をやらされたり他人にやらされているのであればそんなものはやらなくていいんです！\n\nでもきっと受験をするって決めたのはあなた自身でしょう？それならしっかり最後の最後まで全力でやり抜くべきです。この年齢になって自分で決めた事すら出来ないようであったら話になりません。\n\n勉強はつまらないしずっとやっていると辛い事もたくさんあります。でもそれから逃げていたままではあなたはただの凡人のままだし大学にも行けません。まずは今の自分の状況に危機感を持ってください。\n\nかなり厳しい言葉をたくさん言ってしまいましたが質問者さんの心に火をつけるために言いました。どうかお許しを。是非自分が決めた事に対して真っ直ぐと向き合って最後までやり遂げてください。その暁にはあなたは人間として大きく成長することができますよ！応援しています😄"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生の3月の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験お疲れ様です！結果はどうであれ努力したことに変わりはないのでまずは自分を褒めてあげて欲しいです☺️\n\n“あと1年やったとこで変わらないんじゃないか”という不安は浪人生はきっとみんな感じたことがあると思います…ですが1年間でも変わることって十分できると思いますよ！\n\n3月ももう終盤で、4月に勉強始めても変わらなそうに思えるかもしれませんが、おそらく今あすろさんは勉強習慣がしっかりとついている状態だと思いますので、それが消えてしまわないように勉強を継続できると今後が楽だと思います。しかしもちろん初めから受験期並みに勉強しないといけないわけではありません。人間は誰しもモチベーションや集中力に波があるので、浪人生といえどずーっと全身全霊で頑張り続ける必要があるわけではなく、その波に合わせて勉強するのがいいと思います。\n\nおすすめなのはまず1日、ご友人やご家族とお出かけなど遊びに行くことです。2年間頑張った、あと1年頑張ろうという気持ちを込めて、2年勉強した自分へのご褒美と、もう1年頑張るためのリフレッシュを兼ねての休息です。今はきっと浪人が決定して、今後の不安などネガティブな感情もあると思います。それをまずできる限り吹き飛ばしちゃいましょう！\n\nそして３月中もできれば毎日3時間、または週5日などだけでもご自分のペースでいいのでお勉強してみてください。1番悲しいのは来年、3月も勉強しておけば良かった。と後悔することなので、将来的に無駄な後悔をしなくて済むように今少しずつ頑張れるといいと思います。もちろんさまざまな葛藤があるでしょうし、受験が終わったばかりで体にストレスが残っている状態だと思うので、毎日寝る間を惜しんで勉強、とかはやめておいた方がいいです。心にも身体にも良くないので無理のない範囲で勉強して欲しいです。\n3月も4月以降も、浪人生だからといってあまり思い詰めるのではなく、月に数回遊びに行ったりしてもいいと思います。もちろん遊びすぎて勉強習慣がなくなった、なんてことにならないようには気をつけないといけませんが、ストレス発散も大切です。\n\n浪人生は大変なことも多いと思いますが、あすろさんが1年後を笑顔で迎えられることを祈っています。頑張ってください☺️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"週1で休んでしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家だと勉強しないというのは少し甘えだと思います。しかし、環境は人それぞれでどうしてもできないという場合は、図書館やカフェといった外でも勉強ができる場所はたくさんあります。\n\n厳しいことを言うようですが、週一回を休みにしているようでは到底合格には近づけません。休んでいる間もライバルは勉強しています。七日間すべてというのは酷なので、日曜日の午後の数時間だけは買い物やゲームといった好きなことをやる時間にすると良いと思います。質問者さんはここに質問をしているくらいなので危機感はあると思います。ここからどうするか、結果がどうなるかは自分の努力に大きく左右されます。\n偉そうなことを言ってしまいましたが後悔して欲しくはないのでぜひやってみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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