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1a:Te63,焦る気持ち、イラっとする気持ち、めっちゃわかります。わかるんですけど、それを気にし始めたらきりがないし、結局怒りが向いてしまうのは、どんな環境でも集中できていない自分自身になってしまいますよね。昼休みに騒いでいる人達は、もしかしたら既に受験が終わっているのかもしれません。私のクラスでも、受験が終わった人たちに限って朝早く来て、教室で騒いでいました。自分がその立場だったらどうしていたかな…と考える一方で、なんで静かにしてくれないの？とイライラしてしまうことも多かったです…。それでも、私はこんな人たちのために受験失敗したくない、という反骨精神で、何とか乗り切りました。今でこそ仲はいいですが、当時はこのまま友人関係が終わってしまうのでは…と思ったほどです笑
推薦の人たちだって、どこかで必ず努力をしています。努力の形、過程があなたとは違うだけです。もしくは、どこかで妥協をせざるを得なかったかもしれません。そのなかで一般受験に挑戦し、最後まで頑張ることを決めた質問者さんは、とても立派だと思います。どうか自分に自信を持って、最後まで駆け抜けてください！

次に、教科ごとの対応です。私も11月から英語の過去問やりました！過去問に手を付け始めると、復習に時間をとられてなかなか他のことができないのですが、英単語と熟語は続けていけると良いと思います！
まず国語の始める時期ですが、すでに早稲田の国語を週一でも解けているのなら、そこまで急がなくてもいいのかな、という印象です。現代文は得意なようですが、古典の演習不足で足を引っ張っても持ったいないので、単語、文法ともに11月くらいまでに固められると良いです！古文が苦手ならセンター試験の過去問をひたすら解くのも、慣れるという点ではかなり使えると思います。
社会科目は、私は日本史選択だったのですが、とにかく後回しにしすぎて全然知識を入れることができていませんでした。12月の共通テストプレで、40点台をとるくらいです。ということで、模試が全部終わった後から過去問を始めました。かなり遅かったですが、間に合うことには間に合いました。11月半ばくらいには手を付けられると良いかと思います！世界史も同じだと思うのですが、社会科目は一年分につき、60分は絶対かからないので、一気に2，3年分は解けます。知識云々の問題が多いので、サクサク進めていくのがおすすめです！

最後に不安になってしまう時ですが、やはり受験生に不安はつきものです。だからこそ、その不安を無理に抑えようとせず、受け入れてあげることが大事だと思います。私は手帳に、日記のような形で、自分の感じていることや不安などを書き出すようにしていました。可視化することで自分がどう思っているのかをまとめることができるし、そのうえでこれからどうしていけばいいか、考えることができたと思います。ぜひ参考にしてみてほしいです！

長文すみません。少しでもお役に立てたらうれしいです。応援しています！1b:T15c2,こんにちは、ネコマタギです。

いわゆるスランプの時期ですね。実は僕も受験期の頃9月～11月の三か月間若干鬱気味になって勉強にほとんど手が付かない時期がありましたがなんか現役で受かりました。文章を拝見して少しこれってどうなの？って思ったところがいくつかあったのでそれについて書こうと思います。

まず、「周りは頑張ってるのに……」のくだりなのですが、周りと努力量を比較することに意味はありません。努力厨や根性論者の人は「人はやればだれでも同じように努力ができる」と考えがちなのですが、努力のキャパは人によって異なりますし、精神状態や健康状態、経験や環境の影響をもろに受けます。そもそもとして人によってキャパシティが異なる上、個人の中でも不可抗力によって変動し得るものであるため、他人と比べること自体に意味がありません。

次に、「無気力感に襲われる」とのことですが、言葉の意味的に無気力感が襲ってくる、というのは意味がちょっと変です。自己嫌悪が襲ってくるとかなら分かるのですが。個人的に無気力感への対処法としては、全部忘れて（本当に全部一回投げ出す）バカみたいに休んで英気を養うか（一日だけとか期限を決めて守ってね）、やる気があろうとなかろうと1分だけでもいいから手を付けてみるかの二択しかないと思っています。本当はやらなきゃってそわそわしながらも手が付けられないってパターンが一番精神的にもきついので、本気で一旦全部忘れるかちょびっとだけでもいいから手を付けるようにするかのどっちかにしましょう。

続いて、「滑り止めの人たちと戦わなきゃいけない」とのことですが、滑り止めで受ける人が仮にあなたの志望校に受かったとしても、その人たちにとってはあくまで滑り止めなので、本来の志望校に行くとか、そっちが落ちても蹴るとかで実質的な競争相手としてはあまりなり得ません。なので第一志望者の中でどれぐらいの立ち位置なのかを気にすべきであり、滑り止めに受けに来ている人のことを考える意味はあんま無いと思われます。

さらに、「過去問で思うように点が取れない」とのことですがこれは自己採点の結果でしょうか？添削などをしてもらっての結果でしょうか？自己採点の場合は実際より低く見積もっている可能性があります。まあどちらにせよ、今の時点で合格点が取れる必要性はありません。大事なのは本番で最低点を超えられるかどうかです。

続けて、「死ぬ気で努力した人に抜かれるのだろう」とのことですが、受験の合否において死ぬ気で努力したかどうかはあまり関係ありません。合格基準を満たせるかだけが全てです。例えば高3の後半だけ死ぬ気で勉強し続けた人と高1の頃から計画立ててこつこつ死ぬ気ではないけどそれなりに勉強してた人では後者が受かると僕は思います。実際僕は後者のタイプでした。そもそも夏まで14時間も勉強してた時点で僕からしてみれば十分死ぬ気でやってると思います。これ以上どう死ぬ気になろうというのでしょう。

さらに言うと、「自分なんかが受かるわけないとネガティブになる」とのことですが、これはネガティブというよりかは認知の歪みなのではないかと思われます。自分が受かるかどうかは未来の出来事で現時点では不確定です。なぜ受かるわけがないと決めつけることができるのでしょうか？

最後に「夏までの前向きに頑張れていた自分に戻りたい」とのことですが過去の自分と現在の自分を比較して落胆しているということでしょうか？だとすればその比較にもあまり意味がありません。前述の通り、人の努力のキャパは経験や環境などによって個人の中でも不可抗力で変動するからです。また、前向きであったりポジティブであったりする必要はそもそもそんな無いのではないかと思います。悲観的な方が最悪の事態を想定して動けたり、自分のウィークポイントに気づけたりという良い一面もあるので、今前向きになれないのならそういった面を活かせばいいのではないでしょうか。

もし抑うつ状態気味ということであれば、栄養をよく取って、外で日を浴びながら運動する時間を確保して（30分ぐらい散歩するとかでよいです）、夜はちゃんと寝ましょう。調子悪いのに睡眠時間を削るのはご法度です。

なんにせよ受験がどうなろうが死ぬわけではないですし、どうやら一部認識に歪みがあるっぽいので（それだけ精神的にせっぱつまってるってことだと思います）、冷静に事実を客観的に見つめてみるのが良いのではないでしょうか。

頑張れとは言いませんが陰ながら応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=1UDIgbxOAmVk1owa","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"周りが気になってしまう"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",165,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/18 15:53"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"いますいます笑笑\n\n自分の周りにも結構いました。でも冗談とかではなくそういう人はほとんど落ちてしまいました。\n過去問の使い方をあやまっているからです。\n\nそもそも過去問は何のためにするのでしょうか？\n\n志望学部、学校の傾向を把握する為です。過去問でできるのはそこまでなんです。だから正直年ごとに難易度が違ったりして過去問で8割とかとっていても落ちる人はいます。ある意味運です。\n\nでも受験生がするべきことは運にかけることではなく年ごとの難易度に結果が左右されないような実力をつけることなんです。それは日々の勉強、主に復習でつきます。\n\n復習は自分ができなかったところを重点的にしますよね。自分ができなかったところができるのようになる、って言うのはもう飛躍的進歩な訳です。\n\n過去問も同じです。何割とろうとどこか必ず分からないところがあったりします。それを時間をかけて解決し次に繋げることで初めて効果が出るんですがこれには結構時間がかかります。\n\nそれを踏まえた上で勉強する必要があるんです。\n\nしかし質問者さんが仰るような人は目先の結果だけにとらわれてしまっています。おそらく充分な復習もしないのでしょう。だから本番の試験では結果が出ないのです。過去問で重要なのは何割とるかではないです、特にまだこの時期は解けなくて当たり前です。\n\nだから質問者さんは周りの人が気になるかも知れませんが、しっかり先を見据えてどっぷり構えて問題と向き合ってください。受験は変な話、自分が出来ていれば受かるんです。なのでまずは自分のことを一番た考えて勉強してください。そうすれば来年の2月には笑っていられるはずです。\n\n幸運を祈ってます。(ง°̀ﾛ°́)ง"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"KK","adviserDepartment":"早稲田大学社会科学部1年","adviceId":"1UDIgbxOAmVk1owa","numberOfFan":61,"clipsAvg":0,"adviceRateAvg":4.670886075949367,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"点数の波が…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"解きまくる というのはどのくらいの頻度でしょうか？毎日や、2日に1回くらいのペースでといて丸付けをして割合を出すことばかりだと正直危険ですよ。\nなぜ伸びないのか、現役で失敗しているのならわかっていると思います。根性や精神論で受かるほど甘くないと、去年の入試結果で痛いほど感じたのでは。\n過去問は解いて設問の作り方やヒントがどこらへんにあるかの傾向を分析するためのものです。\n出題者も適当に問題を作っていません。その人のこだわりがあり、クセがあります。それを理解してあげましょう。\n逆にそれを読み取れれば面白いくらい取れます。ゲームと同じです。\n慶應の問題は特に、私たちに向けたメッセージ性が感じられます。読み取ってあげましょう。\n\nペースはそれぞれ違いますが、やはり3日は最低でも開けた方が頭が整理されると思います。\n良くて8割取れている時、なぜ正解できたのか？どこを見て答えがそうなったのか、なぜ他の選択肢はダメなのか、そこまで突っ込んでみましょう。\n3年分でもそれをやると、だいぶ違ってくると思います。頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生 周囲と比べて不安になる時の対処法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"毎日勉強お疲れ様です📚🌟\n私は受験生時代、塾が開く時間まで外で列ができていて、その中で前の人が難関大学の赤本を持ってたり、そんな細かい知識まだ私は入れられてないよ…というような世界史の暗記ノートのようなものを塾の自習室で持っている人を見ると、焦ることもありましたが割と楽観主義者だったので、あーこの人難しいの持ってイキってるな〜とか思ってました笑😆\n\n結局難しい参考書を持っていたところでそれがその人の実力と必ずしも繋がっているとは言えないですし、基礎を大切にしている人は結果的に基礎のない中で応用を焦ってやるより仕上がりが大きく変わってくるということを学びました。✒️とにかく大切なのは基礎です！私は受験直前期に敢えて基礎の単語帳を朝から高速で何周もして確認などをして、基礎を着実に固めたことが大きかったと感じています。🌟\n\n同級生の成績も分かってしまうかもということですが、クラス内での模試の結果やテストの結果は2月の合否に比例するというのは違うと思います。最も大事なものは模試でもクラス内テストでもなく過去問、そして2月に取る本番の点数だと思っています！そしてその点数は自分のやり方を信じて基礎から真摯に向き合ってきたあなただから取れるものです。\n\n周りだって、難しい参考書に早く取り掛からないと！とか思ってちょっと難しいのから入ってしまって結局後々基礎に戻る手間が増えたり、模試の成績が良くても苦手な範囲は人それぞれですし、とにかく急がば回れなのです！笑\n基礎＝簡単というのは大間違いで、基礎＝土台なのです！私は受験を通して基礎を習得したとたん応用がぐんぐん吸収されるのを肌で感じました！笑\n　というか、ちゃんと自分が落としているなと感じている部分に気がついてそこをしっかり勉強しているの本当にすごいと思います！私は気づくのが遅くて沢山回り道しました😇\n\n\nもっと自分の勉強内容に自信を持って、コツコツ頑張ってるのですから周りの人はカッコつけてるだけ、今に見てろ！くらいに思っちゃって大丈夫ですよ！！\n応援しています📣"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を軽く見てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n質問者さんの気を引き締めるためにあえて厳しい事を言いますね！\n\n 早慶を志望する人の中には私大専願の人だけではなく東大などの国立を第一志望としている成績上位者の人たちがいます。そのような人たちは早慶は滑り止めで余裕で受かってしまいます。そのような人たちとあなたは戦う準備が出来ていますか？\n\n また僕の個人的な経験から受験で失敗するタイプの人をお教えします。それは自分の力を過信する人です。僕の友人で元から勉強がかなり出来ていて個人的には早慶受かると思っていたのですが結局その人は明治大学に進学しました。おそらく自分の力を過信してあまり勉強しなかったのでしょう。受験において奢りや慢心は一切いりません。大切なことは謙虚に貪欲にという姿勢です。\n\n 僕が受験生活を通して得た1番大切な事は、もちろん結果が出たという事もそうですがそれよりも1年間を通じて自分を追い込んで必死に勉強をすることが出来たという事実です。このような事実は今の自分を支えてくれますし今後もどこかで必ず支えてくれると思います。本当に宝物のような経験を出来ました。受験を通して質問者さんにはこのような大切な物を得て欲しいのです。ですが今のまま仮に第一志望に合格したとしても恐らくこのような感覚は得れないでしょう。必死で1年間勉強し続けて何度も挫折して何度でも立ち上がってこそ得ることができる経験です。\n\n 結構厳しい事を言ってしまいましたが質問者さんのためを思って言った事なのでどうかお許しを。これを機に質問者さんが心を入れ替えることが出来たら幸いです。質問者さんが素敵な受験生活を送って第一志望に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","umeadi"]}]]}],["$","div",null,{"className":"flex 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