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1c:T10cb,こんにちは。『実況中継』と『なぜと流れがわかる本』のどちらが良いかということですが、結論から言うと両方あまりお勧めできません。4冊買わないといけないこと、挫折率が高いこと、些末な知識が多いこと(特に実況中継)が理由です。またTEAP利用入試以外の上智大学の地歴は共通テストのみなので、これらの参考書はオーバーワークにもなりかねません。

まず日本史を習得するために必要なことは確固たる土台を築き上げることです。早慶上智の様な最難関私立大学であってもです。合格点を取るために必要なのは「用語の量」ではなく「土台の質」です。その土台は共通テストの本でも作ることができるので、まずは共通テストの本を1日1章ずつくらいのペースでゆっくり精読し、本文内容をまずは「理解」して下さい。用語の暗記や内容の確認は復習に譲り、インプットの際にはとにかく理解に努めることです。どうしても分からないところは学校の先生に質問されると良いと思います。
ちなみに共通テストの本をお勧めする理由は、1~2冊買うだけで済み、些末な用語に惑わされることなく読み進められるためです。

その共通テスト本の復習には正誤問題集が良いです。正誤問題は解く際に様々な知識を動員することになるので、学習効果が一問一答よりも高いです。また、共通テストや難関私大の対策にも役立ちます。その後は定期的に標準レベルの問題集を解き、知識の忘却を防いで下さい。

教科書については無理に通読しようとせず、問題演習の中で自らが誤答した箇所を確認する際や「知識を点検したい」「流れを確認したい」と思った際に読めば良いです。質問者様の仰る通り教科書だけで日本史の内容を理解することは難しいです。しかし、ある程度の知識をつけ、目的を持って読めば教科書の見方は変わります。文体の硬さもそこまで気にならなくなるはずです。

このやり方でも夏までに通史の学習は一通り終わります。通史を終えた後は通史の内容を一通り復習し、共通テストやセンターの過去問を解けば良いです。上智大学を受験するためには共通テストで高得点を取る必要があると思うので、センターの演習を通して土台を固めて下さい。MARCHや早慶も視野に入れているなら難関私大向けの問題集も解けば良いと思います。その演習を積み重ねることで難関大の特徴や要求が自分なりに見えてくるはずです。その自分なりに看取した特徴を土台に加えることで、日本史の力が応用的な力へと変化します。
以下に私なりの推薦図書を挙げておきます。ただ、私の推薦を鵜呑みにせず、書店に足を運び、自らの目でみて決めて下さい。自ら良いと思った本が最強•最良の本です。

・共通テスト対策本
共通テスト日本史が一冊でしっかりわかる本
(かんき出版/原始~中世編•近世~現代編)

・正誤問題集
日本史全レベル問題集2-共通テストレベル-(旺文社)
日本史の点数が面白いほど取れる一問一答(中経出版)

・問題集(標準レベル)
基礎問題精構(旺文社)
＊標準問題精構はかなり難しいです。

・問題集(難関私大•共通テスト)
実力をつける日本史100題(Z会)
入試精選問題集 HISTORIA 
センターの過去問

どの科目もそうですが、「終わらせること」を目的にしてはいけません。科目内容をきちんと理解し、実践的なものへと昇華させることが最も大切なことです。なので、必ずしも「夏までに全時代を終わらせよう」と焦る必要はありません。夏を目安に、じっくりと考えながら土台を作り、その上に上智大学の旗を立てれば良いのです。
頑張って下さい。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=1Fx9uGQBp00JfyF5eB9b","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"日本史 参考書"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",17,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/21 1:19"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ぽんた","infoString":"高2 北海道 名古屋大学志望","adviceId":"1Fx9uGQBp00JfyF5eB9b"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"日本史の流れを理解するためのわかりやすい参考書ありますか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_FB77DB12D2F64EAA86B66559E90895ED.jpg?alt=media&token=7036bd34-b3af-4af7-8fb8-1fb4fb51f0a3","adviserName":"ぱんだ","adviserDepartment":"京都大学文学部","adviceId":"1Fx9uGQBp00JfyF5eB9b"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"求められている解答と少しすれ違ってしまう気もしますが、個人的には日本史の流れを抑えるための最良の参考書は日本史の教科書だと思います。教科書って、それ以上でもそれ以下でもなく必要な知識がほぼ過不足なく記述されています。語彙にせよ、流れにせよです。\n教科書ではよく流れが分からない、ということなのかもしれませんが、教科書そのものが特別難しく記述してある訳でもありませんので、特にある程度の大学を受けようとするならば教科書を読み解くくらいの読解力はどうせ必要だと思います。それに、巷の参考書って結構必要な知識が抜けていたり、逆に詳しく書かれすぎたりしててなかなかいい塩梅になってないことが多いと思うんですよね。そう言った意味でも、しっかり覚悟を決めて向き合えば最も得るものの大きい教材が教科書ではないかと思います。\nたしかに教科書の記述にはわかりにくい部分もあると思います。そういう時に関して本屋で立ち読みする程度に詳しめの参考書に当たってみる、という戦法を個人的にはオススメしますね。\n求められてる解答と違っていたらごめんなさい！最後に一応教科書以外の参考書を紹介しておくと、本当にサラッと流れを追うだけだったら金谷先生のセンター向けの参考書、詳しく参照したいのであれば石川先生の実況中継なんかが役に立ったかな、と思います。\n解答は以上です。多少苦手かもしれませんが、是非教科書としっかり向き合って頑張ってみてください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_FB77DB12D2F64EAA86B66559E90895ED.jpg?alt=media&token=7036bd34-b3af-4af7-8fb8-1fb4fb51f0a3","adviserName":"ぱんだ","adviserDepartment":"京都大学文学部","adviceId":"1Fx9uGQBp00JfyF5eB9b","numberOfFan":8,"clipsAvg":6.782608695652174,"adviceRateAvg":4.083333333333333,"profile":"がんばろ〜！！\nファンやクリップお待ちしております〜\n得意科目は英語なので、英語系の相談には結構乗れると思います！(家庭教師も)\nよろしくお願いします！！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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22:36"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"とりあえず参考書買う前に、教科書をよく読んでみようと思います！ありがとうございました。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/VES3aHEBTqPwDZPuqcda","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"京都大学の日本史"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"日本史選択で京都大学を受けました。\n京大の日本史は基本的に教科書に載っている知識で対応可能です。\nなので、教科書、資料集、論述用問題集の3点(＋過去問)で勉強することで、十分合格点を狙えると思います。\n\nしかし、もちろん、参考書や一問一答をすることにも意味はあります。\n\nまず、参考書について。\n参考書のよい点は、教科書より丁寧に歴史の流れを説明している点と、入試でよく問われる知識が強調されている点です。\n質問者様は、日本史が得意ですか。もし、頭にある程度の流れが入っていて、どのような知識が問われるかということが分かっているのなら、参考書を使う必要性はありません。逆に、それらが分からないなら、教科書を使う前に、一度参考書を用いて勉強することをおすすめします。\n\n次に、一問一答について。\n一問一答のよい点は、教科書では見落としがちな細かい知識をおさえることができる点です。京大の問題なら、大問２、３で問われるような知識を確認することができます。\n一問一答形式の問題集を使うことが苦手なら、無理に使う必要はありませんが、日本史で逃げ切りたいなら、使用する価値は十分にあります。\n\nまた、論述用問題集は使わなくてもよいかもしれません。歴史の流れをしっかり理解していたら、合格点分の解答は書けるからです。\nこういった問題集で演習する前に、参考書や教科書で歴史の流れを理解することを優先するべきです。\n\n私は、主に、参考書(金谷先生のシリーズ)と教科書を用いて勉強し、適宜資料集を参考にしていました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史のおすすめの参考書"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまずは通史を参考書を使って流れを掴むことを強くおすすめします。通史を学習する上でのおすすめは金谷先生のなぜと流れがわかる本or石川の実況中継です！質問者さんのように好きではなくて苦手だという人には金谷のなぜと流れがわかる本がいいと思います！この本は日本史の全体像を掴むのに適していて、文字ばかりでなく、イラストや図なども多いためとっつきやすいと思います！\n具体的に日本史の勉強の順番は\n\n1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）\nこの2つは実際に好みで選ぶといいと思います！あまり得意でなくて、しっかり最初からやりたいという人は前者がおすすめなので質問者さんの場合は前者でなぜと流れを読みつつ、読んだところを金谷の日本史単語帳でアウトプットするのがいいと思います！\n\n2 センターや共通テストの予想問題など\nここでしっかり演習して基礎の内容を確認するのが良いと思います。\n\n3 テーマ史（実況中継のテーマ史編がおすすめです！）\n\n4 日本史標準問題精講を解きながら通史を復習\n\n5 自分の志望校の過去問\n\nこのような感じで進めていくといいと思います。もちろん過去問を解いていくときも常に苦手な分野をつぶしながらやってみてください。\n\n参考になれば幸いです！また、いつでも何か聞きたければメッセージでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の通史について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強お疲れ様です！\n確かに中学の日本史は、高校の範囲とほとんど被っています。ただ、高校の範囲になると覚えるべき人物や特産品などの名称が、格段に多くなります。そのため高２の時期に、中学の教科書をメインで利用するのはあまり得策とは言えません。ただ、高校教科書では当たり前のように記述されている単語の解説が載っていることもあるので、一週間くらいで一気に確認するくらいなら、十分使えると思います！\nそのうえで、教科書だけで日本史を理解しにくいのであれば、かの有名な「日本史　実況中継」を使ってみると良いかもしれません！４冊もあるので結構お金がかかりますが、メルカリやヤフオクなどで確認すると、まあまあ安く出品されています。気になったらチェックしてみてください。この参考書の良いところは、難関大のレベルに合わせてあるのに、解説が丁寧で、かつ話区長なので読みやすいことです。教科書はどうしても要点をぎゅっとまとめているので、堅苦しい文章ですし頭に入ってきにくいです。国立の記述には山川の教科書が使われることが多いので、実況中継などで知識をつけられたら、再び教科書を読み込むとさらにいいかと思います。\nまた、文字だけを追っていると疲れてしまいます。資料集を傍らに置いておくと、絵や図が載っているため、その時代のイメージが付きやすくなるかもしれません。\n少しでもお役に立てたらうれしいです。応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史何から"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n教科書や実況中継、金谷の日本史色々な参考書がありますがどれでもいいのでまずは通史を参考書を使って流れを掴むことを強くおすすめします。（個人的には教科書は文章が固いため日本史に得意意識がない限りおすすめではないです。）通史を学習する上でのおすすめは金谷先生のなぜと流れがわかる本or石川の実況中継です！少し学校で日本史をやったという人は石川の実況中継から始めて本当に最初からの人は金谷のなぜと流れがわかる本がいいと思います！\n具体的に日本史の勉強の順番は\n\n1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）\nこの2つは実際に好みで選ぶといいと思います！ほんとに日本史がわけわからないという人は前者で興味があってガンガンできるという人は後者がいいと思います！\n\n2 センターや共通テストの予想問題など\nここでしっかり演習して基礎の内容を確認するのが良いと思います。\n\n3 テーマ史（実況中継のテーマ史編がおすすめです！）\n\n4 日本史標準問題精講を解きながら通史を復習\n\n5 自分の志望校の過去問\n\nこのような感じで進めていくといいと思います。もちろん過去問を解いていくときも常に苦手な分野をつぶしながらやってみてください。\n\n参考になれば幸いです！！また、いつでも何か聞きたければコメント、メッセージでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田日本史"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"教科書がいいでしょう。\n\n加えて日本史の勉強法に触れます\n\n前提として日本史は暗記科目ではなく、理解科目です。\nある事件Aが起きた結果　Bという事態を招きさらにBという事態がCを起こすと言ったように、古代から現代まで連続する物語です。\n\n従って物語である以上、「歴史の流れ」が非常に重要になってきます。　\n\n流れを掴むには教科書だけで十分ですので他の参考書は必要ありません。\n\n具体的には　教科書をとりあえず流し読み気分でざっと読んでみましょう。　この時に注意して欲しいのは覚えようとして読むのではなく、前後の因果関係を理解しながら読み進めていきましょう。そして1セクション読んだら一旦教科書を閉じて今読んだ文章の歴史の流れを自分の口で説明しましょう！\n説明する際に言葉に詰まったところが理解できていないところなので軽く振り返りましょう。\n\nこんな具合でとりあえず古代から現代まで流し読みします。おそらく一週間もかかりません。\n\nその後教科書の読み終えた範囲はアウトプットに移っていきます。\n\nおすすめは「実力をつける100題」この一冊をひたすら解きまくっていきましょう。\n\n同じ問題を試験当日まで永遠と繰り返して行きます。\n\n途中であらかた出来るようになってきますが、ダメ押しで試験当日まで繰り返しましょう。\n\n問題を解いた後は毎回必ず解説を読み込みましょう。\nその際セットで教科書に戻って該当部分の流れをざっと確認して見るのもおすすめです。　\n\nまた模試や過去問を解いた際に、解説を読んだ後　出題された部分の教科書該当ページの戻って流れをその都度丁寧に確認して次同じ問題が出されても理由を示しながら確実に得点できる状態にしましょう。\n\nまた漢字が少し大変ですが、ノートの端っこなどに沢山殴り書きをして覚えましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の進め方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！質問ありがとうございます！\n私は現役時代浪人時代ともに日本史がいちばんの得意科目でした。質問者さまは早稲田大学志望ということですので、日本史も国語や英語ともに重要科目になってきますね。私は、後期試験で北大に合格しましたが、前期試験では日本史を2次試験の科目として使っていました。国立と私立とで、最終的な対策の仕方は変わってくると思いますが、ベースとなる学習の仕方は同じですので、回答しますね。\n\nまず、日本史は流れがとても大事です。これは国立と私立どちらも大切なことです。私は、進研模試で偏差値80、全統模試で偏差値70を超えていましたが、流れが特に大事になってくると思います。とくに早稲田商学部では正誤問題や、論述も含んだ総合的な出題であるため、用語の暗記だけでは太刀打ちできないということを意識しておいてください。\nそして、用語集をするべきか?？という質問に対してですが、結論やらないよりはやった方が良いです！しかし、順序として、金谷の日本史や教科書などで流れを押さえた後にやりましょう。日本史はまず大きな全体像を掴んだあとに細かい部分を詰めるというやり方が最も効率が良いです。\nそして、実力をつける100題をやっていくうちにわからない用語がでてきたら、用語集で適宜参照しましょう！\n\nわかりにくいところがあれば、気軽に相談してくださいね😄"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"大まかな流れを掴んだ後の勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は世界史選択者なのですがなかなか\n回答者が現れないので回答させていただきます。\nまず勉強する内容についてですがとても考えられている\nことが伝わってきて素晴らしいと思います。\nまた、教科書か実況中継かについてですが私の周り(早慶日本史選択合格者)は教科書を使っている方が多かったですね。\n\nここからは完全に私の意見です。正直全く真似しなくていいですが一応参考までに。\n\nあなたの考えている通り勉強を進めても何ら問題はないと思いますが、私であれば問題集をメインとして解き進めつつ、復習では教科書を流れの確認のために使い、一問一答を間違えた単語の周辺知識の確認と拡充の為に使います。\n要するに先にアウトプットをしますね。特に質問者さんは一度通史を回していらっしゃるのでやりやすいと思いますね。\n\nとはいえどっちでも良いです。質問者さんが正しいと思うやり方を突き進んでください。教科書と実況中継の分析を見る限り\nかなり分析力に長けているので問題ないです。\n自信持って頑張って‼︎\n\n\n何か質問等あればコメントください🙇‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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