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1c:Te20,もやしさんこんにちはー！！ゆあっていいます！

モチベを保つことむずいよなぁ！！特に高2は！ぶっちゃけ高2なんてそんなもんじゃね？笑笑　僕も高2の時は試験の時だけ頑張って、あとはぷーたらしてたなぁ笑

とまぁこれじゃあ何の参考にもならないだろうから、真面目に回答するね！！

人のモチベーションの出し方は大きく分けて、2種類に分かれると言われているよ。
一つ目がポジティブな感情を刺激すること。
二つ目がネガティヴな感情を刺激すること。

ポジティブな感情を刺激することについて
→これは、いわゆるご褒美で釣るってやつな！！例えば、こんなやり方でモチベーションを引き出すことが出来るから参考にしてみてね！
・いい点数を取った時のことを想像してニヤける
・〇〇をやったら、ご褒美に△△を食べれる
・親にテストの点数によってお小遣いを増額するよう頼む
・志望校のことを考える。志望校に行ってみる。

ネガティブな感情を刺激することについて
→これは、自分を焦らせることによってやる気を引き出す方法な！！例えば、こんなやり方でモチベーションを引き出すことが出来るから参考にしてみてね！
・次のテストで全科目〇〇点以上とる、と周りに宣言する
・サボって受験に落ちたことを想像する
・うざいやつにテストの点数で負けることを想像する
・〇〇しなければ、今日はYouTube見るの禁止

あとは、どっちにも当てはまらない中立な方法として、僕が実際にやってたのは
その日のやるべきことを紙に書き出して、完了したら斜線を引くってのをやってたね！それによって自分がやったことが可視化されるし、斜線引くの、気持ちいいんよなぁあ！あとは、後で見返した時に、頑張ったな自分、感がすごくてエモくなる笑

上記、参考になったら嬉しいな！また、いつでも何か聞きたければこちらのコメントで答えるのでお気軽にどうぞ！（答えられる範囲で答えるよん）

また、より丁寧なサポートが必要である場合、UniLink パートナーのオンライン受験相談も実施してるよ！下記に当てはまる方がいれば是非メッセージお待ちしています！！！
✔︎おすすめの参考書を教えて欲しい
✔︎”受かる”受験戦略や計画を立てて欲しい
✔︎常に伴走してくれるパーソナルコーチ的な人が欲しい
✔︎英語が苦手（僕は英語の勉強法に絶対の自信があります笑）
✔︎何が何でも合格したい

【僕の経歴】
・偏差値50前半の、自称進学校へ通う。受験勉強は高3の春休みから開始。塾に通わず、参考書のみを使い独学で早慶への合格を果たす。その他、上智や明治大学などにも合格。「受験は戦略的にやれ」「逆転合格じゃなく普通合格を目指せ」が口癖。
・大学入学後は自身の経験を活かし、複数の受験生を指導。独自の勉強法で、受験生を早稲田を含む複数の私立難関大学への合格へ導いた経験あり。現在はスタサプで現役難関大学生チューターとして業務にあたる傍ら、個別指導のオンライン家庭教師としても活動中。
2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=0gTA7mkBTqPwDZPuQH4S","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"モチベーションについてです。"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",4,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/6 3:26"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"m","infoString":"高1 長野県 東京大学志望","adviceId":"0gTA7mkBTqPwDZPuQH4S"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は春から高校1年生になります。\n小、中と私は自分を甘やかしたために、どちらも受験に失敗しました。でも今度こそは本当に悔いの残らないように死ぬ気でやりたいと思います！！\nこんな私ですが、どうかモチベーションについてアドバイスをください！！お願いします！！！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"モチベーションは勝手に湧いてくるものではありません。勉強を始めると自然に湧いてくるものです。\n\n①一回目の定期テストでいい点を取れるよう本気で勉強すること。\n②定期テストの2週間前から課題を始めて、1週間前には終わらせること。\n\n最低限これだけ守って下さい。\n「死ぬ気で」って言葉使っても甘やかしちゃうんなら、何やってもダメ。\n小さい頃に身についた性格はなかなか治らないけど、頑張ろうね！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_8FBE3FA8F6E6454E9F53DF0BF2C3EAD2.jpg?alt=media&token=285a8b86-dcea-4ee8-bf6b-27793c5884d3","adviserName":"atom","adviserDepartment":"大阪大学工学部","adviceId":"0gTA7mkBTqPwDZPuQH4S","numberOfFan":104,"clipsAvg":16.87121212121212,"adviceRateAvg":4.591836734693878,"profile":"勉強以外でも幅広く相談・質問受け付けます。1週間以内には返信します。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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14:41"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！\n本当に最低限のことから頑張ってい来たいと思います。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/IYbz1UT0fx6tRRyYVGUa","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションの保ち方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n受験生にとってモチベーションを維持するというのは一番難しいし、自分も勉強したくないなとか思っちゃう時もありました。\n\nその中でモチベーションを保っていく上で自分が最も効果的だと思うのは勉強している自分に酔うというものです！これは勉強できているときによし自分は勉強できていると自分に酔うと勉強することがプラスの方向に思えて勉強が苦にならず続けることができると思います！是非実践してみてください！\n\nまた、自分がポジティブな思考で進んでいくタイプなのかそれともネガティブな思考で進んでいくタイプなのかを考えてそれを原動力にするのもいいと思います！\n\n①  ポジティブにキラキラした大学生活を描いて勉強するタイプ\n\n②  ネガティブな感情であいつを見返してるやるとかあの先生をギャフンと言われてやるというタイプ\n\n①はなんでもポジティブに考えたりとか大学生活に憧れている人はこのモチベーションで勉強していくといいと思います！例えば実際に大学に行ってみたりとかホームページとかを見たりして行きたい気持ちを高めるといいと思います。\n\n②は誰かを見返したいとかあいつに志望校をバカにされて許せないとかそういうモチベーションで勉強していくタイプです。結構こっちのタイプの人も多いと思います。そういう人はこの負の力を勉強をするプラスの力に変えていくことができればかなり大きなモチベーションになると思います。\n\n自分がどちらに当てはまるのかそしてなんでその大学に行きたいのか（例えばあの大学入れたらかっこいいなとかでもいいです。）をもう一回自分で考えてモチベーションを作っていくことが大切だと思います！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"気持ちだけが盛り上がる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"気持ちは分かります。\n高3になってから焦って苦労するよりは、今からコツコツと勉強しておいた方がいい、そう頭では分かっていても、受験生ほどやる気は出ないものです。\nただ、こう言っておきながら僕は高1からかなり勉強した方で、今になって思えば早いうちから受験を意識して勉強していて本当に良かったと思っています。\n\nまずは、できることからやっていきましょう。僕は、《毎日英単語帳をやる》、それだけは絶対に譲りませんでした。その結果、英語の成績が伸び始め、他の教科にあてる時間の余裕ができたので数学や理科も伸び始めました。\n\n受験を心のどこかで意識するのは大切ですが、ちょっと遠すぎるかもしれませんね。何か一つ、例えば英単語帳を毎日やる、といったことをすれば、必ずその教科の成績が伸びます。今の時期は周りはそんなに勉強していないはずなので必ず伸びます。おそらく学校で校内テストがあったり、模試を受けたりすると思うので、それらの試験で順位や偏差値を上げるのを目標にしてみてはいかがでしょうか。ライバルと順位を競うのもなかなか楽しいです。\n\n最後に、「いくらやっても受験前は不安になるのかもしれませんが」とありますが、その通りです。いくらやっても完璧にはならないので、直前の模試で失敗したり、他の人が自分の知らないことを知っていたりして不安になります。ですが、ちゃんと早いうちからやってきた人は、メンタルがブレにくいです。なぜなら後悔が他の人より圧倒的に少ないからです。高3からやっと受験勉強を始めた人は、「落ちたら1,2年の時にサボったからだ…」と言い訳ができてしまいます。早いうちから準備していた人は「自分は1年から準備してきたんだから落ちるはずがない」と思えます。本当ですよ？僕の周りも準備が早かった人は風格が全然違いました。\n\n近い目標を意識する。できることからやっていく。それを大切にして頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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mb-1","children":"くたりさん、はじめまして！\n\n入学したての時って周りが賢く見えてしまいますよね、\nそれにモチベーションがすごい子なんかもいて、自分はこのままでいいのかとか考えちゃいます。\n\n私も当時はそうで、授業が早過ぎて頭の理解が追いつかないですし、周りがみんな天才のように見えていました。\n\nまずモチベーションから言うと、高一の頃からあるのは凄いことですけど、\n私的には高一からそこまでのモチベーションはなくても大丈夫だと思います。それに、経験談ですが早くから意欲的に勉強し始める人は中だるみして、途中でバテてしまうことが多いです。\n\nなので、高2の夏休みくらいからモチベーションを持ってしっかり勉強し始めるくらいがちょうどいいように感じます。\n\nとは言っても、高一の時でも勉強はサボってはだめです。特に理系科目は中学とは全然違うので、授業の前に少しは教科書を読んで予習をしておくと、授業を受ける時にだいぶ楽になります。\n\n歴史とかの科目は普段からそこまで時間はかけなくても大丈夫です。テスト前にしっかり覚える程度でいいかなと思います。\n\n英語は単語と文法をまずはしっかり覚えることが大事です。私が使っていたのだと、シス単とNextStageを使っていました。シス単で毎日30個を目安に覚えるようにしていました。NextStageの方は土日とかにゆっくり進めて行ってました。\n英語はほんとに単語をどれだけ覚えているかで大きく左右されちゃうので、高一の段階では単語を覚えるの優先するといいかなと思います。\n\nモチベーション維持でいうと、高一のときから志望大学を目指して頑張るモチベーションはなかなか難しいと思うので、まずは期末試験でいい順位を取れることを目標に頑張ってみるといいかなと思います。\n普段から勉強してるたことがテストで発揮されて高い点数を取れると結構嬉しいです！\n\n\nお役に立てれば嬉しいです。\n高一のころは私もモチベーションはなく、遊び6割、勉強4割くらいで頑張っていました。\n高校生活で遊ぶことも大事なので、適度に遊んで勉強を頑張るといいと思います！\n\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強のやる気、モチベーション"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は１,２年であなたと同じ思いをし、遊びまくってた者です。解決方法は1つ、意識を変えるしかありません。そんなことわかりきっているかと思いますが、それを踏まえて聞いてください。\n私は東北大学農学部に合格したのですが、1年初めはB判定でしたが授業やテスト勉強をさぼりまくり判定が下がっていきました(数学は校内偏差値65から40になりました)。しかし受験期で持ち直しぎりぎり受かることが出来ました(ちなみに高校入試で私と同じ成績だったK君は京大にB判定で行きました。大学的な偏差値は5以上上らしいです)。だからおそらく今の段階でB判定が出ていて、かつ受験期をみんなと同じように頑張れば今遊んでいても確率的には受からなくはないと思います。\n    ここで私と同じ大学に入ったAちゃんの話をしたいと思います。Aちゃんは私より少し成績が低く授業中も居眠りしちゃうような人でした。しかし、まじめで課題は絶対提出し、テストもガチ勢でした。その結果、2年で追いつかれ、3年でも差が縮まらないまま終わりました(Aちゃんは最後まで成績をのばし模試ではA判定でした)。\n私のAちゃんの違いは、めっちゃ大雑把に言うとギャンブルで受けたか安全に受けたかです。\nギャンブル好きなら勉強しなくて十分だと思います。でも落ちたり志望を下げても責任は取れません。受験期になって後悔するのは自分自身です。正直勉強する理由なんてほとんどの人が分からないし私もまだわかりません。でも当然のようにやらなきゃいけないものでした。どうしてもやる気がでなければ受験を経験した人の話を聞きましょう。その時は実感できなかったけど、後から身に染みるものばかりでした。\nこんな言葉を3年前の私にも送りたいです。でも無理なので代わりにあなたに送ります。\n長くなってしまいましたが、この長さから思いがつたわって欲しいです。\nぜひ頑張ってください。みんなが応援しています。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいのに、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こういう時には「行動力」と「継続力」が大切です。でもどちらも僕があなたに代わってやることはできないんです。あなたの代わりに僕が勉強をし始めることもそしてそれを継続することもできません。僕に出来ることはあなたが「行動し始める力」を与えることです。そのキッカケを与えることです。\n\n 質問者さんのお話を簡単にまとめてしまうと今まで本気で勉強なんかしてきたことがなく自分に対してずっと甘いままであったということみたいですね。僕も最初はそうでしたよ。まともに勉強なんかしてきたことなんかないしずっと弱いままだった。でも受験生活を通して確実に強くなれたし自分に厳しくできる人間になったと自負しています。\n\n 受験勉強って自分を大きく成長させてくれる貴重な機会なんです。1年間必死に目標のために努力して、もちろんその過程で辛いことやしんどいことだってあるしもう投げ出したくなるようなこともたくさんあります。でもそれをなんとか耐えて最後までやりきる。そうして結果も出たら本当に最高です。これほど自分を大きく成長させてくれるものはないんじゃないかと僕は思います。\n\n 僕は浪人をしたんですが本当に浪人という選択を選んで良かったと今思います。もしあの時亜細亜大に進学していたら僕は今もただ適当に毎日遊び散らかしてまともに勉強もしないようなろくでもない人間になっていたと思います。\n\n そんな風に人生をも変えてくれるものなんです受験というものは。だから受験勉強ていうものをマイナスに捉えないでください。自分を大きく変えてくれるものだと考えてください。\n\n 僕に言えることはこのくらいです。後はあなたが行動に移せるかどうかです。ここまで聞いてあなたが今後どのような選択をするかは全部あなたが選ぶことです。別に今のままダラダラ過ごしても良いし、心を入れ替えて必死に勉強するのでも良いのです。とにかく将来後悔だけはしないような選択をしてください。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","umeadi"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nモチベーションを保つのは非常に難しいですが、それを維持できた人こそ合格できると思います！！\n\nそこで、自分が受験生の時に勇気づけられた元東進講師の吉野先生の言葉をご紹介したいと思います！\n\n「今頑張ったやつは一生頑張れるかもしれない、今頑張れなないやつは一生頑張れない」\n\nこちらの言葉です。自分はこちらにほんとに勇気づけられ、そしてその通りだと思いました。高3生はあと少し、高2生はこれから約1年間目標に向かって突っ走ってみてください！！そうすれば自ずと道は開けていくと思います！！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強だけの毎日に虚しくなってくる…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私の経験に基づいて書きます。\n\n　私は、偏差値60前後の高校に合格しました。それなりにギリギリでした。でも、憧れて入学した第一志望の学校でしたので、ある程度モチベーションはありました。若干上から目線に聞こえるかもしれませんが自分が受かったこの高校に落ちた人のためにもこの学校で頑張ろうと思いました。\n\n　しかし、当然しんどいこともあります。まず、1年生の7月くらいに疲労の第1波がやってきます。あー、この生活があと2年半続くのかと思うと憂鬱でした。でも、勉強しなきゃという自覚はあったので、それなりの時間勉強し、定期テストの順位も上がりました。模試はまだ不安定でした。疲労の第2波が、高1の冬にやってきます。私がいた学校は定期テストでクラス順位も出ます。高1の定期テストのクラス順位が14→9→2→3と推移していました。友達からも期待されてクラス1位にならなきゃと重圧を感じ、テスト週間中に体調を崩しました。でも勉強は頑張ったので2位の人と1点差で1位になりました。\n\n　しかし、クラス1位をとったことが原因で私は燃え尽きてしまいました。高2前半はしんどかったです。高2校半になると、私は仲間の存在に気づかされました。私がいた高校は、高2になると学力でクラスが分けられます。クラス内に私と同じ大学を目指している人も多く、切磋琢磨しながら、支え合いながら、受験を乗り切りました。\n\n　この経験と反省を踏まえ3つの助言を送ります。\n①モチベーションが上がらなくてもとりあえず勉強を始めてみよう。\n②無理はしすぎない。モチベーションを保つためには、燃え尽きないためには適度に休んだり、遊んだりすることも大切です。\n③同じ高校の中で切磋琢磨しあえる仲間を見つけよう。\nコロナによる休校もあったので、お互いによく知らないところもあるかと思いますが、同じ高校内で一緒に頑張れる仲間を見つけてください。そうすれば、中学の友達が遊んでいるのをみても割り切れるようになると思います。\n\n目標は、まだ、ぼんやりとしていても大丈夫です。将来何がしたいか、どれくらいのレベルの大学に行きたいのかを考えてください。\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいけど、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校二年生の時期は大学受験の勉強が本格化するものの、まだ実感が湧かないのでどこかふわふわした状態になることが多いかもしれません。\n自分も三年になってからは机に10時間向かうことが苦ではなくなりましたが、二年生の夏は2時間座っていたら走り回りたくなってました笑\n\n今の自分の実力から志望校に対して厳しいという思いがあると思います。ただ、それは皆抱えている気持ちだということは知っておいて良いと思います。\nそもそも、志望校を自分の実力か実力より下に設定する学生は全体の10%ほどです。本当にやりたいことがある10%以外の残りの90%は少しでも良い大学に行き受験を成功させたいというプレッシャーと日々闘っています。余裕そうに学校の授業を受ける同級生も、外部で模試を受けるときに平気な顔をして友達と笑っている人もプレッシャーに耐えながら生きています。\n\n自分だけ受験勉強に取り組めずダメな子だ、という意識は捨てましょう。その上で少しご褒美を作ってみると良いかもしれません！\n\n自分の例で言うと塾の自習室終わりまで勉強した後好きな子と夕飯に行く約束をしてたり、友達と昼ラーメンを食べる約束をしてたり、帰りにコンビニスイーツを買おうと決めたりしていました。\n食べ物のことばかりになってしまいましたが、らぷとるさんの好きなものをご褒美にしてそのために頑張ってみるのはどうでしょう。\n子どもっぽく原始的と思うかもしれませんが、続けていると案外自然に勉強の癖がついていたりしますよ👍\n\nまた何か不安なことがあれば教えてください🙋‍♂️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が手につきません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"【モチベーションの保ち方】\n\n\n自分なりのモチベーションの出し方について少し具体的にご紹介します。\n\n1 合格した後の自分を想像する\n→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。\n\n2 志望校について調べる\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。\n\n3 未来の自分への投資\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。\n\nこれらのモチベーションはあくまで参考例です。この他にもたくさんのモチベーションの保ち方があります！ぜひ自分なりのモチベーションの保ち方を発見してみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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