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mb-4","children":[["$","div","advice-part-0",{"children":[null,"カフェやファミレスやマックなどが考えられます。個人的にはカフェがおススメです！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"0-WuAmgBTqPwDZPuLqdu","numberOfFan":3164,"clipsAvg":12.505725190839694,"adviceRateAvg":4.3776932826362485,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"0-WuAmgBTqPwDZPuLqdu"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/SKI4W6FaxmoVlIl0DHS7","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強場所が決まらない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も塾に通っていませんでした。家だと誰にも見られていないし誘惑がたくさんあって大変ですよね！\n\nおすすめの勉強場所はやはり図書館や学校の図書室、自習スペースです…。それがダメならまず地域の公民館や文化センターなどにコワーキングスペースがないか調べてみてください。なければあとはもう有料の自習室やカフェしかないですね…。\nノイズキャンセリング機能が付いたイヤホンなどを使ってなんとか図書館で集中できるといいのですが😭\n\n家で勉強するならオンライン自習室がおすすめです✨他の受験生が勉強している姿をリアルタイムで見られるのでモチベーションが上がって集中できると思います。私はZoom医進館というオンライン自習室を使っていました。登録すれば無料で利用できますよ！Zoom医進館以外にもいろいろなオンライン自習室があるので調べてみてください。\n\nスマホのアプリなのですがYPT-Yeolpumtaも超おすすめです。\nこのアプリは他の受験生が勉強している姿は見られないのですが、誰がどれくらい勉強しているかリアルタイムで表示されます。\nアプリの使用制限機能もついていて勉強中は他のアプリを起動できません。(許可アプリに設定すれば勉強に必要なアプリは勉強中も起動できます) アプリの使用制限の予約もできて、勉強を始めたい時間に強制的に他のアプリを終了させることもできます。\nプランナーや勉強時間の統計、勉強時間のランキングもついているのでモチベーションがあがります！\n\nStudyCastも同じように他の受験生がどれくらい勉強しているかリアルタイムで表示されるアプリで、使用制限等はできませんが使いやすいです。\n\n私は図書館などは使わずZoom医進館とYPT-Yeolpumtaを使って家で勉強していました。家だと移動しなくていい分、勉強時間が増えるので家で勉強できるようになるのが理想ですが、向き不向きあるので自分にあう勉強場所をいろいろ探してみてください！応援してます🔥"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で勉強できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"２つ提案させて頂きます！どちらかでも参考になれば嬉しいです！\n\nひとつ目はオンライン自習室です。これはzoomか何かで知らない人と一緒に勉強するというやつです。自習室のように何人も勉強してる中で勉強するタイプもありますし、掲示板的な物で呼びかけて1対1でやるものもあります。手元しか映さないので変な心配はないです🙆あと、無料です😆それともうひとつ、スマホをカメラとして使ってるので勉強中にスマホをいじってしまうということはないですね👍\n\nふたつ目は朝勉です。朝早い時間は邪念がなくて家であってもすごい集中できると思います。学校が9時までということなので、その後帰ってご飯とかお風呂とか済ませてすぐ寝てもらって、早起きして勉強するというサイクルができればいいと思います。朝は眠いと思うので、その対策も２つ挙げておきますね。ひとつ目はガムです。目が覚めるガムみたいなのが売ってるので食べてみてください。目は覚めるし、空腹にならないし、集中力はあがるしいいことたくさんです！僕は毎日10個弱ガム噛んでたらガムを少し噛んだだけで頭痛がするようになってしまいました笑　適度に使ってください😎\nふたつ目は朝マックです。マックは24時間やってるところが多いですし、朝早くは基本空いているので勉強にはもってこいです。コーヒーでも頼んでやれば寝ることもないですし、そのまま学校に直で行ったらいいと思います👍僕は毎朝4:30に起きて30分歩いてマックいって勉強し、そのまま学校に行ってました！30分歩いてたので遠かったですが、いい散歩になってました。朝歩くのって気持ちいいですよ😙マック近くにないよ😭ってことでも直で学校行くことを考えたら定期内のどこかにある気がします！\n\nどうでしたか？何か取り入れられそうなものがあったら嬉しいです！\nまた何か聞きたいことがあったら、コメントでも個チャでも気軽に聞きてくださいね🙆"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自習室（塾以外）の利用について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。自習室についての質問ですね。\n\n私は受験生の頃は塾の自習室や学校の図書館、市の図書館など様々な場所で自習していました。\n\n人によってどんな環境が勉強しやすいかは異なります。物音一つない方が良い人もいれば、少しざわざわしている方が良いという人もいます。\n私は静かな方が好きだったので、図書館を特に使っていました。（塾の自習室はうるさい人もいたので…）質問者様が一番集中できそうな環境の自習室を選んで欲しいです。\n\nオススメの使い方ですが、たとえば数学や過去問を解くなど、じっくりと問題と向き合いたいものに取り組む時に自習室を利用するのが良いと思います。\n他人に邪魔されずに集中出来る事が自習室を利用する一番のメリットだからです。\n\nまた、1日の中でも場所を変えて勉強していました。（学校の図書館→塾の自習室→市の図書館→自宅 のように）\n場所を変える度に教科も変えたりして、勉強に嫌気が差したり眠くなったりするのを防いでいました。これもオススメの方法です。\n\nいろいろ書きましたが、結局は質問者様が一番集中できる環境を見つける事が大切です。\n回答は以上です。参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"学校で勉強するか家で勉強するか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家か学校か、と言われると、「どちらも」というのが答えになります。\n\n僕は受験生時代、学校の図書室、地元の図書館、塾の自習室、自宅の4箇所をローテーションしながら勉強していました。どこか一箇所にずっといるとやっぱり飽きちゃいますしね。\n\nまた、家の中でも、ずっと自室だと飽きるし誘惑物も多いのでたまにリビングに行ってみたり、弟の部屋を使わせてもらったりと、少しでも気分転換になるように場所を変えていました。\n\nこうやって場所を変えながら勉強していくのも、飽き防止策としては上等な手段だと言われています。なので家か学校かという二者択一ではなく、どちらも併せて使い分けていけるといいです。\n\nそれから、長時間集中する方法ですが、個人的には時間を測ってやることをお勧めします。例えば1時間とかタイマーで測って目の前に置いて勉強を始めれば、まるでテストを受けているときのような緊張感をもって勉強できます。\n\nあとは些細なことですが、適度にストレッチしたり、水分・糖分を補給したりとかですかね。勉強は頭も体も疲れますから、体のメンテナンスを怠らないのも集中力強化に役立つかもしれません。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強の環境"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"そうですね、なかなかそれは難しいですよね。\n参考に、私の経験を１つ話したいと思います。\n\n私はカフェが好きだったので週に1回ほどカフェで勉強していました。\nただ、カフェだと毎回同じ席に座れるとも限りませんし、隣に誰が座るかもわかりません。\n上智の過去問を解き始めた頃に、隣に女性2人がすごいうるさい話し声で話していたのをよく覚えています。\nただ、その時私が考えたことは、入試は必ずしも隣に静かな人が座るとは限らないし、もしかしたら退場になるかもしれないうるさい人が来るかもしれない、これもいい練習だなということです。\n\n家で勉強するときも、あーもし入試で集中できなかったらこんな気持ちになるのかなぁなどと想像していました。\n\nこのように、全てを入試に置き換えて、いい練習になるように組み替えて私は切り替えてました。\n参考になるかわかりませんが、よかったら参考にしてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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mb-1","children":"\n私も質問者さんと同じようなことを思っていました。\n自習室にこもることイコール勉強と勘違いしている人が多いのかもしれません。\nそれに、それがみんながやっていることだから、という理由の人もいると思います。\nただ、自習室でしか勉強できないという人もいるので、一概に皆が皆そうだとはいえません。\n\n私自身は自宅でも勉強できる人ですが、自習室にいると、周りが皆勉強をしているため、自分だけサボる気にはならないし、なんだか自分だけ寝てると負けた気がして嫌だったので、わざと自習室に行って勉強して、自分のモチベーションを上げていました。\n\nまた、自習室でわざとこっくりしてる人、歯ぎしりが激しい人など、もしも受験会場で当たったらイライラして、気が散りそうな人の近くに座って、気にならないよう訓練していました。\nなにそれ、と笑いそうになるとは思いますが、これは割と本当に大事なことで、実際私は入試の際に何度かそういうシチュエーションに当たりましたが、全然気が散りませんでした。\n\n自習室にこもることで満足する人もかなりの数いるのは確かです。\n今日は何時間自習室にいたんだ〜、と言っている人によく会いました。\n\nだけど、自習室に行くことが勉強ではありません。何時間椅子に座っていたかが問題なのではありません。大切なのは場所がどこであろうと、人に見られていようといまいと、何時間であろうと、必要な情報が頭に入って、それを入試でアウトプットできるかです。\n\n私自身、予備校を他の人より早く帰るときの、周りのえ、もう帰るの？、落ちるよ、という視線、声が嫌いでした。\n\nでも、もうその日終えたかった勉強が終わって、もう自習室の椅子に座っていても習得するものがないのだったら家に帰ったほうがいいと思いませんか？\n\n周りのいうことは気にしないで、あなたにフィットするやり方で、あなたが合格できるやり方で勉強するのがベストです。\n\n合格したものが勝ちですよ。\nあなたは負けてませんよ。\n\n自信を持って突き進んでください。\n応援しています。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"すきま時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"なるほどね、家にいると確かに隙間見つけられないよね。\n\n英単語をやるということであれば、1日の勉強の1番最初にやるといいんじゃないかな。\n隙間時間にやるような、なんというかメインのものでない勉強は後伸ばしにするとやらなくなってしまうことが多いので、最初に片付ける。メインはあと！\n\n家の中でむりやり隙間時間を探すとすれば、ドライヤーで頭乾かしているときか食事してるときくらいなのかな。。わたしはよくご飯たべながらリスニングしたり地図を眺めていたりしてたよ。\nそれは今でも変わってないかな笑\n\nまあでも隙間時間を全て活用できるに越したことはないけれど、なかなか難しいときもあるから(どうしても集中できなかったり疲れていたり)、そういうときは別にぼーっとしててもいいと思う。意外と脳もぼーっとしているときに覚えた内容を整理してくれているらしいからね。\n逆にあかんなと思うのが、隙間時間全然集中できなかった挙句、休憩時間に携帯ゲームなどをやること。携帯ゲームというか光るものを見ること、かな。脳が覚醒しちゃって休まらず覚えたことを頭の中で知識として体系化できない。で、忘れて何もやっていないのと同じことになってしまう。。\n\nということで、\n・家の中での隙間時間は主に食事中、あるいはドライヤー中かなと私は思う\n・隙間時間を見つけられないようなら一番最初に隙間時間にやるようなサブの勉強を終わらせる\n・隙間時間はむりに活用しなくてもよい\n\nと思うよ。こんなご時世だけれど、頑張ろうね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"週1で休んでしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家だと勉強しないというのは少し甘えだと思います。しかし、環境は人それぞれでどうしてもできないという場合は、図書館やカフェといった外でも勉強ができる場所はたくさんあります。\n\n厳しいことを言うようですが、週一回を休みにしているようでは到底合格には近づけません。休んでいる間もライバルは勉強しています。七日間すべてというのは酷なので、日曜日の午後の数時間だけは買い物やゲームといった好きなことをやる時間にすると良いと思います。質問者さんはここに質問をしているくらいなので危機感はあると思います。ここからどうするか、結果がどうなるかは自分の努力に大きく左右されます。\n偉そうなことを言ってしまいましたが後悔して欲しくはないのでぜひやってみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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