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1c:Tc50,そういうの、ありますよね。よくテスト前とかになっていたのですが、やらなきゃいけないことは山のようにあるのに、近づくにつれだんだん焦りがなくなってきて謎の自信まで生まれ始め、なんの根拠もなしに何故かいけるのではないかと思い始め…。めちゃくちゃ気持ちは分かりますよ。結構皆さん経験があるんじゃないかな。

といっても、質問者さんはちゃんと点数が相対的に見ても伸びているようなので、ここで努力をやめてしまうのはもったいないです。文章を読む限り、受かる自信がないとかではないようなのですが、自分の努力が成績と見合ってないのでは、と思っているのかもしれません。

私は僻みとかでは全くなく、むしろ点数が取れなくて焦っていた側だったので、判定が上がっていて苦しくなってしまう気持ちは、多分全て理解はできていないです。
それでも、今の質問者さんの状態から解放されるには、もう勉強しかしない、という環境を作るしかないと思うんです。スマホなんてなくても勉強できるので、TwitterやYouTubeから目が離せないのなら、親御さんに預けるなどの対策をとってください。動画を見るなら2個など、しっかり自分と約束するべきです。

受験に限らず、自分との約束を破ったり簡単に嘘をついたりする人は、自分自身への信頼がなくなっていくため、成功しにくいのではないかと思います。本番で最後の問題が解けなかった時、これはどう頑張っても多分解けないな〜と思ってしまったら、もう頭は動きません。精神論でしかないですが、やっぱりすんでのところで自分を信じられる人の方が、最後の最後に点数をもぎ取る力があるのではないかなと思うんです。そして結果的に、1、2点の差で合否は分かれます。

過去問5年解いたけど力がついたように思えない、とおっしゃっていますが、私は13年分やっても慣れたような気がしませんでした。もちろん人にもよりますが、少しずつ伸びてきているかもと感じたのは、過去問2週目に入ってからです。できないのなら納得するまでやるしかありません。

質問者さんの学力は、判定からも生半可な努力では得られません。まずはそれを認めて、褒めてあげてください。この時期ですし、道徳的に大きくは言いにくいですが、別に学校に行かなくたっていいと思います。健康が大事なので時には休みながら、それでも淡々と机に向かうことが一番大切です。どんな方法であれ勉強すれば、少しずつだとしても必ず前に進みます。

取り止めもなく長々とすみません。
少しでもお役に立てたら嬉しいです。早稲田の文キャンで待ってます。1d:Te57,こんばんは。

私も基本的にネガティブな思考になってしまうので、よくそういったことを考えていました。
その受験を乗り越えた1人の個人的なアドバイスとして楽に読んでいただけたらなと思います。

私は、浪人した際に京大クラスに入りました。現役の時は名古屋大学におちたのに、です。当然周りは京大を受けた人が多い訳ですから、入った当初は劣等感の塊でした。
名古屋大学に落ちた私が京大のクラスに入って付いて行けるわけがない、人より頑張らないとダメだ。
そう思い毎日自習室にこもりましたが、授業のたびに自分にはわからない問題を解いていく友人たちを眺め、落ち込んでいました。私の頑張ったも、他人の頑張ったに比べたらまだまだ、、と考えるたびに苦しくなり、人生を辞めたくなったこともあります。(死にたいと思ったわけではないです、念のため)

ですが、考えてみてください。
「頑張った」ということを判断するのは、自分です。
最後の最後までD判定でも自信のある人もいますし、A判定をとっても不安な人は不安です。
結論を言うと、私はずっと不安でした。
結果を出す以外に自信を持つ方法は、考え方を変えるしかないのです。

それは勉強以上に難しいことだと思うので、私からのアドバイスは以下の2点です。
第一に、自分ができるわけないと考えるのをやめること。能力がないのではなく、単なる努力不足である場合が多いです。決して勉強時間が足りないと言っているのではありません。勉強の方法(効率重視、質より量…)を工夫することも努力です。
質問者さんは高1、高2で勉強をサボってしまったとおっしゃっていますが、おそらくそんな人は腐るほどいます。後はどれだけ頑張るかで差がつきます。不安でたまらなくなって勉強が手につかなくなったら、その気持ちを文字にして書いてみるといいです、こんなことしている場合じゃないと勉強する気になると思います。

第二に、数字で小さな目標を立てること。時間でも、1日にやる英文法の問題数でもいいです。
なぜなら、数字は私たちのような(まとめてしまってごめんなさい)人間に自信を与えてくれます。今日は集中できなかったかもしれないけど、でもやれるだけ勉強した、でもこの問題集のノルマの数はちゃんと達成した！と思うことができます。大丈夫です、それだけ心配性の人なら必ずできます。


最後に、安心してください。
絶対とは言えませんが、心配性の人はきっと受かります。大切なのは、上の二点と不安なままでも勉強し続けること。
勉強をちゃんと続ければ、結果が出ます。不安なまま勉強を続けた結果、首席で合格できました。
私を苦しめ、救った王貞治さんの言葉を送って終わりたいと思います。この言葉はもしかしたら辛いかもしれないけれど、頑張らなきゃといつもこの言葉を見て思っていました。
「努力は必ず報われる。報われない努力があるとすれば、それはまだ努力とは言えない。」


辛いかもしれないですが、頑張ってください。
影ながら応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=-t3uc2cBTqPwDZPuB1sG","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"焦り"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/3 11:57"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルズタボロです、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私はこの時期から点数が伸びていきました。国立と私立という点で差はあるかもしれませんが、12月時点の模試でE判定のところから、1ヶ月で2割以上点数を上げました。志望校柄、共通テストにそこまで時間を割く余裕がなかったので、もっと練習量を重ねれば、もう少し点数を上げられたからかもしれません。\n\n私は何も自分の可能性について語りたい訳では全くありません。私でもこの時期から点数を上げられたのだから、質問者さんだってここから伸びる可能性が十分あるということを、お伝えしたかったのです。もちろん科目数も増えますし、やることも多くなるでしょうが、それはあなたが志望校を諦める理由にはなりません。どんな志望校であれ、最後までEだったけれど今その大学に通っている人間が、ここにいるからです。\n\nこの時期には大体完成されてないといけない、という先生などもいますが、受験生は本当に、本番当日まで伸びます。新しい知識をつけていくことは可能ですし、やりようによっていくらでも合格に近づけます。\n\n細かい単語の確認を存分に行ってください。ここわかるはずなのに…というところでの間違いは、共通テストだろうと２次試験であろうと、一番悔やまれるものです。また、問題演習をたくさん行ってください。苦手な分野があればそこに立ち返り、すぐにその場で確認してください。適度に解き直しもして、その知識が身についているのか、気をつけていてください。\n\nこういった当たり前とも思えることを、毎日淡々と進めていけば、少しずつ近づけるはずです。勉強したらその分だけ前には進むんですよ。少なくとも後ろには下がらないんです。\n\n不安で不安で仕方がない時だと思いますが、大抵みんな不安なので、そのことは気にしなくて大丈夫です。もしどうしようもなくなったら、手帳や紙などに不安な気持ちを書き出したり、友達や家族など周りの人に話したりしてください。私は人に相談するのが苦手だったので、いつも手帳に書き出していました。無理に不安を無視しようとしても逆効果です。また、そういう時は思い切り下がった後、最後は必ずポジティブな言葉で終えてください。「明日はこれを頑張ろう」などと、具体的に記述するといいと思います。そうすることで自分の気持ちをと向き合う時間が取れるので、おすすめです。\n\n少しでもお役に立てたら嬉しいです。応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"E判定続きでも焦りがない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"絶対、どーせなんてことはこの世にはありませんよ。\n\n才能だけで成功している人はこの世にはほとんどいません。みんな、どこかで努力していますし、挫折を味わっています。あなたは挫折をしたことがあまり無いのかもしれませんね。\n\nこれまでいわゆるあなたは天才と呼ばれる人だったのかもしれませんが、油断するとすぐに足元をすくわれてしまいます。受かるものも受からなくなります。そして、既にE判定続きという壁にぶち当たっています。多くの人はここで、焦ります。ヤバいどうしようって。でもあなたは勉強面においては高校入学までは全力を出さなくても乗り越えてこられたから、今回も全力を出さなくてもどうにかなると思っているのでしょう。\n\nもし、あなたがこのまま全力を出さないで大学に合格しても、あなたはいつか壁にぶち当たります。そして、全力を出さないといけない時が出てきます。いつかは全力を出さないといけません。今、全力を出さないと、一生全力を出せない人間になってしまいます。自分に自信を持つことは時に＋に働きますが、過信はかえってマイナスに働くこともあります。\n\n現実に目を向けて全力を出すのは気力が要りますし、大変なことです。全力を出しても失敗することがあります。それでも生きている以上、やらないといけない時が出てきます。残り2ヶ月ちょっとの受験生活を全力で駆け抜けてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"余裕を感じてモチベーションが保てない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"たかがA判定、そんなもので余裕を持てるなんて理解に苦しみますね。\n\n大学受験はあなたが思うよりも一瞬です。受験直前になったら特別な雰囲気になって時間がゆっくり進み気合が入るわけではなく呆気なく時は過ぎ気がついたら試験は終わってます。殆どの受験生はその儚さに愕然とします。試験はその一瞬ですぎる一回勝負、一つの模試の判定など自分の将来に何の影響ももたらさないただの実力テストの結果です。\n\n私もあなたのようにいやそれ以上かもしれませんが模試は基本A判定、それもぶっちぎりで、全統模試も全国で高順位、どの科目も偏差値70を下回ることはほとんどありませんでした。結果として私は大学受験に成功しました。しかし、あなたのように判定のまま調子に乗ったままでは厳しかったかもしれません。とあるクラスメイトの話が私の自信を打ち砕いたからです。\n\n当時私は成績が良く調子に乗っており敵なしだと思っていました。冬に差し掛かる秋頃だったと思います。とあるクラスメイトと近くの席になりました。その人は模試はほぼ参加しないが併願で私の志望校を受けるかもしれないとのことでした。そして適当に解いた過去問は合格点を遥かに超えており私は愕然としてしまいました。そのショックから再び気合が入り、結果としてはぶっちぎりの好成績を叩き出し受験に成功しました。\n\nあなたの志望する名古屋大学は難関大学とはいえトップではないはずです。また、定員もそこまで多くはないでしょう。東大京大志望などがたまたま名古屋に変えたのならばA判定などふみつぶされてしまいます。\n\n私の友人に私のようにぶっちぎりの成績の人はいませんが、成績がずっと悪かったのに最後の試験だけ良くて上手くいった人は山程います。本当に模試なんてどうでもいいんです。その人たちは模試に満足して勉強しなくなった、哀れなA判定が、取ることができたはずの席をとったんだなと思いました。\n\n模試のA判定に一切の価値はないです。結局本番のみ。今すぐ勉強しましょう、そうでなければあなたも哀れなA判定の仲間入りです。私はショックを受ける機会があり本当に恵まれていたと思います。あなたに同じことが起きるでしょうか。その可能性は高くはないはずです。今勉強すればまだ間に合います。\n\n机に向かうあなたを応援してます。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルが保てない　成績が良かった方に質問です　"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶法でCですか？？\n大丈夫ですよ\n模試でA判定多分出ないんで笑笑　\n僕の時はA、B判定が存在しないとかありましたね笑\n満点とっても偏差値74でとまって判定でないじゃんみたいな。\nそんな感じなんで、僕もCばっかでしたよ。\nなので、あてにするのは早慶オープンと過去問ですね。\n特に過去問です。\n\n危機感があることは悪いことじゃないです。それが勉強の原動力になるので。\n\nスランプはありましたね。ちょうど夏くらい。原因をいちど客観的に分析すると良いですよ。\n僕は英語で和訳のやりすぎが原因でした。\n\n追いつかれる恐怖感、こればっかりは勉強するのが1番でしょうね。僕の場合は受験レベルを超えた専門書とかで勉強して勝手に自信持ってました笑\n\n正しく勉強すれば慶應は受かります。間違いないです。\n\n悩む時間すら勉強に打ち込みましょう！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を乗り越えられる気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この春受験を終えたものです。私も受験期は相当悩みましたが今になって振り返ってみると、受験生というのはみんな頭がおかしくなるものなのだなー、と笑って言えます。ぜひこの辛い時期を乗り越えて欲しいので、少しだけお話しします。\n\n伝えたいポイントを２つに絞ってお伝えすると、\n1、周りの言うことは気づかないうちに影響する\n2、伸びるのは最後\nです。\n\n一つ目、周りの言うことは気づかないうちに影響するというのは、受かるよ！と言われ続けた人は実際に合格し、無理そうじゃない？と言われ続けた人は不合格になってしまう人が多いというものです。実際このような研究がされており、結果もでています。ここで言いたいのは、この事実を知っておくだけで合格も同然ということです。あなたは受かる見込みないから出願するのやめなさい、と言われても、あなたがそう言うから落ちる可能性が上がるけど、私はそうはいかないぞ、と思えばいいのです。そうすれば無意識に周囲の言葉に紛らわされることもありませんし、合格する確率が下がるということもありません。\n\n二つ目、伸びるのは最後というのは、これもそのままで、受験生は12月から本番にかけてかなり伸びます。私は、12月の共通テスト模試から、本番まで100点ほど伸びました。諦めずに最後まで勉強していると、必ず報われます。とりあえずはy=x^2のグラフをイメージしながら、私は最後に急上昇するんだ！と信じて頑張るしかないでしょう。\n\n最後に、私は頑張らない時期というのがあっても良いと思います。おそらく、その時期は合格にとって必要な休養期間なのです。ぜひ自分を責めることなく、勉強したい！と思える時までぐっと耐えて下さい。応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期絶望"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学の2年のものです。\n受験直前まで模試の成績が悪いとほんとに不安になりますし、なぜか勉強が逆にできなくなってきてしまうんですよね。\n\n僕はいま塾の方でチューターもやってるんですけど、直前期にそういう感じになっちゃう子ってたくさんいました。そして、厳しい話ですが、直前期に勉強が進まなくなってしまった子は第1志望はおろか、第2志望校まで危ういという状況でした。不安な状況の中、こんなこと言ってしまってさらに不安にさせてしまったら申し訳ないのですが、やはり勉強を止めることだけは絶対にしちゃいけません。なんとか進めて行かないとほんとに手遅れになってしまいます。\n\n直前期になると、周りを見渡せばすごい勢いで勉強してる子ばっかりで自分だけ勉強できていないかなような気持ちになり、さらに不安に襲われます。でもよく考えて見てください。あなたのように、不安に襲われて勉強が手につかない子だっていっぱいいますし、勉強時間だけは作れてるけど全然集中できてない子だってたくさんいます。要するに、ちゃんと受験ギリギリまでやるべきことをこなしていけてる人はそうそういないんです。ですから、いまもしあなたが勉強できていないとしてもこれから受験まではやるべきことをこなしていけばいいんです。それができてない人がそもそも多いんですから。\nあと、入試までに間に合うかなと心配になることも多々あると思います。結論から言えば、入試になんて間に合うはずがありません。入試って全範囲なんですからそれを全部できるようにしとくなんて、無理ですよ、入試は不完全な状態でたたかうものなんです。じゃあ入試の結果を分けるのは何か、それは入試までにいかに自分の弱点を潰せるかなんです。いまE判定だったとしても、行きたい大学があるなら、その作業を黙々と続けるべきです。問題集でできなかったものがあるたびに落ち込んでいませんか？逆ですよ。むしろ、自分ができない問題にいま出会えてよかった、これで１つ上に上がれると、そう考えるのが正しいです。入試っていうのは最後まで足を止めずにやるべきことをやった人が成功します。\n"}],["$","div",null,{"className":"flex 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