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18:Tc75,こんにちは☺︎

私も自称進学校出身で、高2まで理系にいましたが文転して高3から3教科にしぼりました。

似ているなぁ、私もこんな風に悩んだなぁと思ったので回答させて頂きます！

英語の勉強について。
⭐︎単語を覚える（ターゲット1900レベル）
⭐︎文法を覚える（Vintage）

今まで勉強してこなかったのなら、まずはこの二つを同時並行しながら進めるのがおススメです！
単語と文法がわからないと長文問題はとけません💦
まずはこの二つを固めましょう！1週間に200単語ずつ、文法はニ章ずつ覚えて、毎週自分でテストをしてみてください。間違えた問題はチェックをつけて、来週分にプラスをします。
もちろん他の勉強と両立して行います。（これで無理。と感じるようなら正直早稲田レベルにはなれません。口口さんの燃える心があれば、できると私は思います。

ドイツ、良いですね！ドイツに行くから英語ができるようになると過信せずに、問題が解けるような知識を身につけ続けてください。🇩🇪✏️

どうやって勉強したらよいか？
口口さんのタイプによって合うものは変わります。効果があったものを書いておきます試してみてください！

⭐︎6〜7割解けるレベルの問題集を用意して、1周目を解く→♡できなかった問題に印をつけて自分で解答を読み理解する（理解できなかったら先生に教えてもらう）→間違えた問題だけ2周目を解く→♡を行う→2回間違えた問題だけ3周目を解く

（数学初歩的なら、ビリギャルのワークが良かったです

6時起床　
6時45分まで勉強（数学か英語）
準備
登校時間に英単語
学校（授業中暇な時間を作らない。とにかく少しでも多く自分の知識にできるように集中）
19時〜20時30分電車で勉強（眠かったら少し寝る）
21時30分までにご飯とお風呂
21時30分から23時（毎日２教科ランダムで選ぶ）

8時間睡眠を7時間睡眠で頑張れたら理想です。これでも勉強時間がもっと必要です。電車の中でもカバンを机にすれば、混んでいたらスマホのアプリなどで勉強ができます。
できない言い訳を探すのではなく、とにかくできる方法を探してみてください。
時間は無いのではなく、作るものです。←これができれば最強です😉

強い思いと引き換えに、だらだらと見てしまうアプリを消しましょう！私はインスタとYouTube、TikTokを消していました。遊びは、口口さんが早稲田生になったら思う存分できます！

私の回答が役に立てていたら嬉しいです！
厳しいことを言っているのはわかっています。
それでも、口口さんがこれが続けられれば、偏差値はグッと上がると思います。
熱い思いで頑張ってください！！1b:Td6a,理系でなくて申し訳ありません。。ですが、私自身同じような状況で合格したのでお力になれればと思います。

大きく分けて方法は3つあります。

⑴…「時間」ではなく、「定量的な勉強量」で考える。

「1日何時間勉強した方がいいですか？」という方はよくいらっしゃる印象ですが、私は非常に懐疑的です。というのも勉強記録ができるアプリの「スタディプラス」で14時間勉強したと記録していた友人が自習室で寝ている時間も含めてい記録していたことを知ったからです。

そこから私は時間ではなく「量」で考えることにしました。具体的には「7月までにこの参考書を終わらせる」とか、「毎日長文2題は解く」などの定量的な指標です。各科目に設定したこの基準さえ達成していれば1日何時間の勉強でもOKということにしました。極端なことを言えばノルマさえクリアしていれば、1日1時間の勉強でもいいわけです。

実際私は平日は平均して1日5時間、休日は8時間程度の比較的少ない勉強時間で合格できました。(私文なのも影響しているかと思いますが…)

⑵…約束の時間の前に勉強する

例えば文化祭の準備ですと、「13時から外装の準備するから学校来て」といったような約束を頻繁にすることかと思います。この場合、13時の2〜3時間前に勉強を始めるということです。

このようにするメリットは「メリハリがつき、集中力が上がる」ことです。約束の時間には絶対に間に合わせないといけないですよね？これが「後1時間で絶対に、死んでも終わらせなければいけない」という強迫観念を生み出します。そうすれば携帯を弄ったりする時間など無駄にしか思えなくなります。

これは私が大学生になって自堕落になってから生み出した技で、バイトを夕方に入れて、昼から夕方を集中して勉強できるようにしたものです。

⑶…隙間時間を意識して、何かをする

とは言っても、勉強時間が大切なことは否定できません。故に時間がない中でもその絶対量を増やすことを意識すべきです。

私の場合は学校の行き帰りの電車は勿論、待ち合わせ中の友人を待つ時間、酷い時は歩きながら単語帳を見てました笑。

また、私個人の話をすると、かなりの携帯中毒者ですぐTwitterを見てしまう人間でした。そこで思いついたことが「Twitterで勉強すること」です。Twitterで思いつく限り勉強系のbotをフォローすることで、自分のタイムラインを英単語や世界史で埋め尽くしました。その結果、そこで覚えた知識がかなり入試でも活きました。

以上3つが私の工夫となります。私も文化祭が非常に盛んな高校出身で、準備との両立は大変だったので非常に共感できます。(必要な勉強量は質問者様の方が絶対に多いと思いますが…)

勉強も大事ですが、文化祭も一生に一度の思い出だと思うので後悔しないようにどちらも頑張ってください！1d:T1366,勉強お疲れ様です！
質問者さん自身でおっしゃっている通り、まさしく「時間に余裕があるときに集中できていない」のだと思います。
まず一度、教科で区切って計画を立てることをお勧めします。例えば午前中は古典と日本史、お昼の後は何時まで英語、という具合です。その時間になったらどんなことがあっても、たとえ解いている途中だったとしても、いったんやめて違う教科に移ります。その時、いちいちどこまで何が進んだかを書き留めておくようにします。これを３日ほど繰り返しているうちに、なんとなく自分がどの参考書を何ページ進めるのにどのくらいの時間がかかるのか、つかめてくると思います。それと同時に、自分は朝日本史をやったほうが集中できるなど、質問者さんならではの勉強のコツが見えてくるはずです。ぜひそれを参考にして、計画を立ててみてください。すると無理のない範囲で目標を立てられますし、予定が狂うことも少なくなると思います。
あとは、今月または今週中にやりたいことをすべて書き出して、終わったら線を引いて残りを可視化させるなどの工夫もあります。やるべきことがはっきりして、少しすっきりしますよ！

また、集中できていないときはなんでも、声に出してみると良いと思います。例えば「今別のことを考えてしまっていたな、気を付けよう」とか。どういう時に集中できなくなるのかを知っておくことも大切なことです。英語長文を読んでいるときに集中できていないと感じたら、この文章自体を声に出して読むのもお勧めです！これは音読が効果ありと言われるゆえんですが、声に出すことで頭にも入りやすくなると思います！
あと勉強お疲れ様です！
質問者さん自身でおっしゃっている通り、まさしく「時間に余裕があるときに集中できていない」のだと思います。
まず一度、教科で区切って計画を立てることをお勧めします。例えば午前中は古典と日本史、お昼の後は何時まで英語、という具合です。その時間になったらどんなことがあっても、たとえ解いている途中だったとしても、いったんやめて違う教科に移ります。その時、いちいちどこまで何が進んだかを書き留めておくようにします。これを３日ほど繰り返しているうちに、なんとなく自分がどの参考書を何ページ進めるのにどのくらいの時間がかかるのか、つかめてくると思います。それと同時に、自分は朝日本史をやったほうが集中できるなど、質問者さんならではの勉強のコツが見えてくるはずです。ぜひそれを参考にして、計画を立ててみてください。すると無理のない範囲で目標を立てられますし、予定が狂うことも少なくなると思います。
あとは、今月または今週中にやりたいことをすべて書き出して、終わったら線を引いて残りを可視化させるなどの工夫もあります。やるべきことがはっきりして、少しすっきりしますよ！

また、集中できていないときはなんでも、声に出してみると良いと思います。例えば「今別のことを考えてしまっていたな、気を付けよう」とか。どういう時に集中できなくなるのかを知っておくことも大切なことです。英語長文を読んでいるときに集中できていないと感じたら、この文章自体を声に出して読むのもお勧めです！これは音読が効果ありと言われるゆえんですが、声に出すことで頭にも入りやすくなると思います！
あと私は、ふとした瞬間に耳にしたCM音楽などが、試験中に急に流れ始めて集中できず困ったことが何度かありました。そういう時のために私が編み出した方法が、「音楽が流れていると気づいたら、その音楽の語尾をしばらく伸ばして、音楽を消す」という方法です。は？と思われるかもしれませんが(笑)、一応それなりの効果がありました。例えばアナ雪が流れてる！邪魔！と思ったら、♪生まれ～て～は～じめ～て～の「て」を、５秒ほど伸ばして、曲ごと忘れ去ろうという作戦です。曲が流れて困ったときはやってみてください！

集中も慣れです。だんだん長時間集中できるようになりますよ！
少しでもお役に立てたらうれしいです。応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=-lvvj2IBp00JfyF5Arga","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"部活終わりの勉強について"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/4 18:13"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活終わりの勉強について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"寝る時間はどうだろう？？\n睡眠の時間や質など、こだわれる所は幾らでもあるはず。\n早く寝て早く起きる事が良い事かもしれないし、遅くまでやって遅くまで寝ることが良い事なのかも？？\n自分がどっちのタイプなのか探ってみてください。\n10-11:30くらいの間で寝ると、6-7時間の睡眠でも充分です。\n\n昼寝の時間も考えてみよう。20分以上寝ると脳みそは睡眠モードに入ります。かといって寝るなというわけではなくて、15分程度、それも寝っ転がらないで昼寝を取れないだろうか？？\n僕は朝から勉強して、昼飯食って眠気が来るまで勉強して、眠気が来たら15分寝てました。\nそしたら頭のなかが、ちょースッキリします。試してみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"疲れて勉強ができません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"平日と休日で取り組み方を変えてみましょう。\n\n平日はまとまった時間が取れる休日のための準備にあてると良いです。\n\n具体的に言うと、平日はその日に勉強した内容のうち理解が不十分だった事項、うまく身についていない事項を洗い出します。この際専用のノートなどを作って自分の言葉で書き出すと良いでしょう。\nこの作業を授業直後のわずかな時間や休み時間、帰宅途中などをうまく利用して行います。\n\nそして休日に平日にまとめたノートを開き、記載している事項を徹底的に勉強しましょう。\n\n課題を明確にせず漠然と思いついた内容の勉強を行うよりも、ずっと学習内容を効率的に身につけることができます。\n\n私も高校時代は平日は毎日19時過ぎに部活を終え、20時過ぎに帰宅、朝7時に登校という生活を高3の8月まで送っていました。それでも授業で学んだ内容だけは何としても身につけようとこの方法に取り組み、学年順位1桁をキープすることができました。\n\nあくまで個人的に取り組んでいたやり方ですが、質問者さんと同じような生活リズムを送っているので参考にしていただければと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"勉強をすることが楽しくない時"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！\n\n少しでも力になれたらと思い回答します。質問者さんは浪人生なのですね。自分も去年一年間浪人をしていました。正直めちゃくちゃ辛いですよね。ですが、ここまで頑張ってきたわけですよね。今この直前期の時間を無駄にしてしまった場合、とても後悔すると思います。残りのたった約2ヶ月を死ぬ気でやり抜いて、無事志望校に合格して楽しい大学生活を迎えるか。あるいは、「あの時やっていれば…」と後悔してしまうような結果になってしまうか。\n\n質問者さんは、現在勉強しても意味がないと思えてきてしまうのですね。でも、勉強してしっかりと実力を上げていかないと志望校合格の可能性はどんどん下がってしまいます…。自分も実は、「今やってることって意味あんのかな」などと思ってしまうことはありました。そこで自分は、自分が第一志望校に合格した後の生活のこと\nや、自分と遊ぶのを待ってくれている友人達のことを考えるようにしました。自分の場合、そうするとなんだかやる気が湧いてきました。これを実践してみるのはとても有効的かなと思いますよ！他にも対処法はあると思いますが、良い未来のことを見据えることで自分を奮い立出せることができると思います。あとは、美味しいものを何か食べることも有効かもしれません。自分も行き詰まった時、そうしていました。\n\nあとたった約2ヶ月です！そこを堪えて頑張れば、春にはきっと良い結果が質問者さんを待っているはずです。模試の結果とかを気にすることもあるかもしれませんが私立の場合、あまり関係ないと思います。頑張りましょう。応援してます！！\n\n"}],["$","div",null,{"className":"flex 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