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1c:Tc25,文系なので理系科目のことは分かりませんが、現役時代にずっと部活中心の生活(詳しくは私の過去の回答見てください)を送っていたので答えられることだけ答えます。

①英語について
英語の点数を上げるためには単語、文法、構文の3つの知識が必要です。が、正直文法と構文は分からなくても単語さえ極ればそこそこの点数になります(経験談)。私は現役時代時間が無さすぎて文法はほとんど、構文を一切やっていませんでしたが、速単必修レベル全部覚えたらセンター9割切らず、間違えるのは発アクと文法くらいでした。
あまりオススメしませんが、時間がないならとにかく単語に時間をかけるのが1番です。寝る前や休み時間など隙間時間に単語やりまくる、それに尽きます。
とはいえ構文は必ずしもやらなくていいですが、文法は最低限の知識がないと辛いので学校でネクステみたいなの配られるならそれはちゃんとやってください。私の現役時代の文法の勉強はそれだけでした。ただ英語に関しては勘(これはsounds strange、みたいな)のがあったのでどうにかなった感じです。
長くなったのでまとめると、まずは速単必修レベル(ターゲット、シス単でも🙆‍♂️)を極めること、です。

②平日の効率の良い勉強の仕方
前日、もしくは週末にその日に何をやるか決めておくことです。時間が無いのに何の勉強しようかなーなんて思ってる時間はもったいないです。前持って決めておき、部活が終わったらすぐに机に向かえるようにします。

③時間の使い方
毎日全ての科目に触れるのは不可能なので、
勉強時間が
・30分未満:1科目
・30分～1時間半程度:2科目
・それ以上:3科目
のようにどれくらい時間が取れるかによってやることを決めます。英語優先で。もしくは偏差値が特に低い科目を中心に。15日(理想は3日)以上やらない科目がないようにしてください。ただし単語は机に向かってやるものではないので、通学時間等の隙間時間を使ってください。スマホアプリ(mikan)オススメです。

時間がないと言っても今はコロナ休みで時間あると思いますので、とにかく基礎固めに時間かけてください。6月末に引退できるなら夏休み丸々勉強できるし、そこまで不安になることもないと思いますが、基礎も出来てないのに早慶上理MARCH受かろうと思っても無理なので、今沢山ある時間をいかに有効に使えるかにかかっていると言っても過言ではないです。みんな時間あるのでこの期間に差がつくことは間違いないです。
2月末に笑って終われるように頑張ってください💪🏻陰ながら応援しています🙂2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=-dXsCmcBTqPwDZPuaHTC","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"主要科目以外の勉強時間が取れない"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/13 11:35"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"たぬぽん","adviserDepartment":"名古屋大学医学部","adviceId":"-dXsCmcBTqPwDZPuaHTC"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは！\n名大医頑張ってください！いい大学です！笑\n\n主要科目が何を指しているのか少し曖昧ですが、まだ高1ということを考えると、\n英語と数学に関しては既習分野に関して苦手をなくし、受験レベルの問題までどんどん難易度を上げていく。\n理科に関しては、教科書の内容を確実に理解して学校でやるような問題集を完璧にして、定期テストで確実に9割取れるようにする。\nということをとりあえずやってみましょう。\n\n余力があるならば古典の文法や語法を毎回の定期試験で確実に覚えておくとセンター対策に時間をかけずにすみます。\n\n正直なところ、センターを見越して社会をやるには早すぎると思うので、推薦入試などの可能性を残すために学校の内申が取れる程度に点数を取れれば問題ないと思います。\n\n論点が少しずれていて申し訳ないです…\n頑張ってください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"たぬぽん","adviserDepartment":"名古屋大学医学部","adviceId":"-dXsCmcBTqPwDZPuaHTC","numberOfFan":86,"clipsAvg":6.69327731092437,"adviceRateAvg":4.451327433628318,"profile":"名古屋大学医学部医学科 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"定期テストの時間配分について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。慶應の経済学部の者です。\n高1、2にとって定期考査は重要なので回答させていただきます。\n\nまずはじめに、定期考査は基礎を固めるのに最適な教材であり、勉強のいい機会になるのでしっかり腰を据えて勉強しましょう。\n\nではどのようなペースで勉強するのか？\n受験において重要な科目である英語と数学にはしっかり時間をかけて勉強しましょう。両方9割以上を狙えるように。\n\nでは他の科目はどうするか？\n理系なら理科、文系なら社会に力を入れましょう。どれくらい力を入れればいいのかというとテストで8割5分取れるくらいに力を入れればいいです。\n高3になってからこの理社の頑張りが効いてきますし、今まで英数で負けてた子に逆転するチャンスをくれるので、是非頑張ってください。\n\n他の科目は余力で8割くらい取れるように頑張りましょう。正直現代文とかは先生の癖もあるのでそこまで取れなくてもいい気がします…。\nただ古典の単語と文法だけはしっかり暗記しましょうね！\n\n僕の回答はこんな感じでしょうか。\nやはり高1、2の間は英数を固めることが最優先なのでやりすぎなくらい英数をガンバってください！\n応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"時間の使い方"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"国語の対策をどうすれば良いか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは\n情報科学研究科の修士です。\n理系志望の人に国語はなかなかハードですよね。\n\n国語の心配をしているようですが、少しあなたの志望校に合わせた意見を書かせていただきます。（他の方々とは意見が大きく違うと思いますが、ご了承ください。）\n\n自分も、現代文が苦手で、センター試験では 103/200 というひどい結果でした...(笑えない...)\nしかし、自分もセンター試験でしか国語を使わなかったので、あまり問題ありませんでした。\nあなたの志望校を見る限り、二次で国語を使うことがなさそうなので、同様にあまり問題ないのかなと思います。\n\nそのため、国語の勉強については、共通テストの過去問を解くときは、疲れた時の気分転換くらいのスタンスで取り組むくらいで十分ではないかと思います。それよりも、理系科目にしっかり時間を割く方が合格への近道になります。\n高3の夏までは、数学と英語に全力を注ぐべきです。この時期に、英数の基礎〜応用をしっかり固めておくことで、後半の理科の伸びが大きく変わってきます。\n\n具体的には、英語と数学を4：4の割合で重点的に学習し、物理と化学はそれぞれ1ずつに抑えるのが理想です。この段階で理科に時間を割きすぎると、数学・英語の完成度が中途半端になり、結果的にどの科目も仕上がらないという事態になりかねません。特に英語や数学は一朝一夕で成績が上がるような教科ではないので、長い時間をかけてやることが大切です。\n\n逆に、夏を過ぎたら、今度は理科に本腰を入れる時期になります。数学と英語は「維持」しつつ、物理・化学を一気に仕上げることが重要です。\nここからは、物理と化学を4：4に増やし、英語と数学の学習時間を1：1に減らしてバランスを調整していきます。 理科は、短期間で一気に伸びる科目なので、夏以降に集中して勉強することで最大限の効果を出すことができます。\n\n結論\n・国語は気分転換程度に取り組む（深追いしない）\n・高3の夏までは英数を重点的に学ぶ（4:4:1:1）\n・夏以降は理科中心にシフト（1:1:4:4）\n・理科は短期間で伸びるので、後半に仕上げる作戦が有効\nこのように、戦略的に勉強の比重を変えていくことで、無駄なく効率的に合格を目指すことができると思います。参考程度に見ていただければと思います。\n\n健闘を祈っています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["東北大学工学部"," ","latextex"]}]]}],["$","div",null,{"className":"flex 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3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":0}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"現代文"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"科目のバランス"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"センター試験で5教科7科目を受験したので少しでもアドバイスになれば幸いです。\n\nたしかに、センター試験はバランスよく点数をとりたいので全ての教科を一気に勉強したくなりますが（僕もそうでした）、あまりオススメしません。また、10月末のマーク模試ですぐに結果を出したいのであればなおさらです。\n\nセンター試験の勉強方法として今の時期〜11月末までは苦手科目（足を引っ張っている科目）の点数を他の科目と同じくらいにまで引き上げることを第一目標にするのが良いと思っています。点数の低い科目はむしろ一番伸びしろがある科目であり、総合点を伸ばすのに一番手っ取り早い方法です。また、センター試験は基本的な事が問われるため年度によっての難易度のばらつきが二次試験に比べて小さいので、一度７割８割がとれるようになると他の年度の問題でも点数が安定していきます。\nなので、できる科目は週に一回くらいの演習でも点数は大きくは変動しないと思っています。また、点数のとれる科目の学力が落ちる事が心配でその科目に手を出して時間をかけすぎると、もともと点数の低い科目がなあなあのままセンター直前までいってしまい結果的に本試験でも足を引っ張る事になります。\n\n今のうちに苦手科目をなくしておけば12月のセンター直前の勉強でバランス良く点数を伸ばすことができるようになっているので、今は苦手科目をなんとかして他の科目の点数に近づけることを意識して勉強して下さい。\n\nセンター試験の科目数の多さは僕も経験しているので焦る気持ちも理解できますが、だからこそ落ち着いて対策をしていってほしいなと思っています。\n\n適度な休憩をはさみながらコツコツと最後まで勉強頑張って下さい。絶対に間に合います(・ω・)ノ"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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