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1a:T1860,共通テストが近づく中で、第1志望校の判定がE判定だと、不安や焦りを感じるのは自然なことです。ここまで懸命に努力してきたからこそ、「結果を出さなければ」という思いが強くなるのだと思います。しかし、不安は決して悪いことではありません。それは目標に向き合っている証拠でもあります。この2週間をどのように過ごすかで、結果はまだ十分に変わる可能性があります。以下に、この状況を乗り越えるための具体的な提案をお伝えします。

【1. マインドセットを整える】
受験直前のこの時期、精神的な安定は非常に重要です。模試の判定や得点は確かに現状を示す指標の一つですが、それが未来を完全に決定づけるわけではありません。特に以下の点を意識してみてください。

①模試はあくまで練習試合
模試の結果は「今の段階でどこを改善すべきか」を教えてくれるだけのものです。本番での得点は、模試の得点をそのまま引き継ぐわけではありません。特にこの2週間での努力次第で、結果は大きく変わる可能性があります。
②過去の成功体験を振り返る
自分が以前、困難を乗り越えた経験や頑張ったことで成果を出せたエピソードを思い出してみてください。「あのときできたなら、今回もやれる」と自分を信じることが大切です。
③ネガティブな情報を遮断する
塾や周囲からの「厳しい」という言葉が重荷になっている場合は、一時的にそういった声を距離を置くことも有効です。今は、ポジティブに前を向ける環境を整えることを優先してください。

【2. 具体的な目標設定をする】
100点上げるという目標が漠然としていると、達成のイメージが湧かず不安になることがあります。このような場合、得点を上げる具体的な方策を立てることが大切です。

①科目ごとに具体的な目標点を設定する
例えば、英語で20点アップ、数学で30点アップといった形で、小さな目標を積み重ねて100点アップを目指します。このように目標を分解することで、現実味が増します。
②優先順位を明確にする
2週間という限られた時間の中では、全科目を均等に伸ばすのは難しいため、得点アップが期待できる科目に重点を置きましょう。たとえば、すでにある程度得点できている科目をさらに伸ばすほうが効率的な場合もあります。
③過去問を分析する
共通テストの過去問や模試の復習を通じて、「どの分野が特に弱点か」「どの分野なら短期間で得点を伸ばせるか」を把握しましょう。復習に重点を置くことで、短期間でも成果を出しやすくなります。

【3. 効率的な学習法を取り入れる】
時間が限られている中で、効率的な学習法を取り入れることが重要です。

①復習重視で学習する
新しいことを覚えるよりも、これまで学んだ内容を確実に定着させることを優先してください。特に、模試で間違えた問題を徹底的に復習し、同じミスを繰り返さないようにすることが重要です。
②時間を区切って集中する
2週間の時間を最大限活用するために、1日のスケジュールを細かく区切り、集中力を高める工夫をしましょう。たとえば、50分勉強して10分休憩する「ポモドーロ・テクニック」などを試すと良いでしょう。
③アウトプットを重視する
問題を解く時間を増やし、「解ける感覚」を養うことが大切です。問題演習を繰り返すことで、自信もついてきます。

【4. 気持ちが折れそうなときの対策】
受験勉強は精神的な戦いでもあります。どうしても不安や諦めの気持ちが湧いてきたときは、以下の対策を試してください。

①応援してくれる人を思い出す
家族や友人、先生など、あなたの努力を見守り、応援してくれる人たちがいるはずです。その人たちの存在を思い出し、自分だけではないと感じることが励みになります。
②ポジティブな言葉を書き出す
「あと2週間で何ができるか」「今までやってきた努力はどこにあるのか」をノートに書き出し、自分を励ます材料にしてください。
③短時間のリフレッシュを挟む
勉強ばかりではなく、短い散歩や軽い運動を挟むことで、気持ちを切り替えることができます。これにより、再び集中して勉強に取り組むことが可能になります。
④目標を再確認する
自分がその大学を目指した理由や、合格後に実現したい夢を思い出してください。志望校合格があなたにとってどれだけ重要かを再確認することで、モチベーションが高まります。

【5. 最後まであきらめない姿勢を持つ】
受験の世界では「最後まで諦めない人が強い」という言葉があります。実際、共通テスト本番で模試よりも大幅に得点を上げる受験生も少なくありません。あなたがここまで積み上げてきた努力は、決して無駄ではありません。

＜最後に＞
この2週間は、精神的にも肉体的にも大変な時期ですが、努力を続ければ、確実に合格の可能性を高めることができます。「自分はやれる」という気持ちを大切に、できることを一つひとつ着実に積み重ねていきましょう。
この時期に不安を感じない人はいません。それでも、この長いトンネルの先には必ず光が待っています。悔いを残さないように、あと少しだけ全力を尽くして、合格をつかみ取りましょう。心から応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=-ZDHL2EBEoAxXtWxNmJz","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"足りない点数、、"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/26 9:03"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ララサ","infoString":"高卒 山形県 愛知大学志望","adviceId":"-ZDHL2EBEoAxXtWxNmJz"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"試験まで二週間を切りました\nしかし、第一志望校の過去問での点数が足りません。諦めたくはないので、最後の最後まで、諦めない気持ちなのですが、最後の最後で点数が上がる可能性はあるのでしょうか？\nまた、試験前にしていたことを教えて下さいm(_ _)m"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_yPjvbxYU8B8vT9EU.jpg?alt=media&token=b453c062-2385-426b-86bc-da500231f9ff","adviserName":"テキトーリーブズ","adviserDepartment":"東京大学文科三類","adviceId":"-ZDHL2EBEoAxXtWxNmJz"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"東京大学の2年のものです。\n直前にめちゃくちゃ点数が上がるということは可能性としては低いかもしれません。しかし、少しずつでも点数は直前まで上がることは確かです。弱点補強をひたすらやりつづけてください。試験では基本的には自分の実力の範囲内で戦うしかありません。実力以上のことができると期待してはいけませんが、試験までにやれることがあるなら一つでも多くのことをやって、もうあとはできる限りやろう！、そういうような気持ちで試験に臨んでほしいです。ギリギリまで頑張ってた人にはそれなりに自信がつきますし、試験でもうまくいくことが多いと思います。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_yPjvbxYU8B8vT9EU.jpg?alt=media&token=b453c062-2385-426b-86bc-da500231f9ff","adviserName":"テキトーリーブズ","adviserDepartment":"東京大学文科三類","adviceId":"-ZDHL2EBEoAxXtWxNmJz","numberOfFan":312,"clipsAvg":22.9375,"adviceRateAvg":4.758620689655173,"profile":"東京大学の後期教養学部に通っています。\n併願で早稲田の文学部に合格しましたが、早稲田の政経には落ちました。ほんと難しかったです。\n部活をやりながら勉強してきたのでやり方も自分なりに色々試してきました。ですのでみなさんには色々アドバイスできるかなと思ってます。\nそして受験はやはりメンタル的な部分が大きいと思います。1人で思い悩んでるときは思い切って、誰でもいいので相談してみてください。違う考え方によって精神的にも強くなれるかもしれません。そういったことの相談相手にもなれると思いますので遠慮なくどうぞ！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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line-clamp-2 mb-1","children":"東京大学の2年のものです。\n\nまず１つ、大前提として、受験というのは間に合わないものです。\nいきなり申し訳ないのですが、まず考え方を変えてみてください。\n\nこれから試験の日までにできる限りの事をやって、自分がもうこれ以上できないぞってくらいまで本気で勉強して、試験本番で自分の力を出し切る。これを目標にしてみてください。もうここまでやって、本番でもやりきって、これで落ちたらしょうがない！、そういう風に思えるくらいに戦ってみてください。\n\nそれで落ちたらどうするんだと思われるかもしれませんが、こういう風にやりきった人というのは総じて良い結果で終わっています。\n後悔なく出し切って終わる事で納得して大学に進めますし、その後の勉強やいろいろな活動にも一生懸命になれます。\n\nいまE判定でも受かる人は結構います。でもそれは自分の力を限界まで振り絞って、全ての力を出し切って合格を掴み取った人たちです。あなたにその覚悟をあるかどうか、それだけです。つらい受験ですが、それを乗り越えた先に明るい未来がある、というのは限界までつらい思いをした人にしか味わえないものですね。そういう人は一回り、ふた回りも成長することができますよ。やっぱり人間やる時はやらないと、成長できませんから。\n\nですから、間に合いますか？じゃなくて、限界までやりきってぶつかってやる！、というように強気で行きましょうよ。結果は後からついてきますよ。\n\nあと、最後に具体的な話を１つだけさせてください。\nセンターは直前の練習でかなり点数を上げることができます。慣れの部分が大きいテストですから、徹底的に練習してください。いま、センターの練習が足りないとわかって良かった、気づかせてくれてありがとうという風に考えましょう。こっからですよ。\n\n是非とも力を出し切って満足のできる結果で受験を締めくくることができるよう願っています。がんばれ！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期なのにできない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n\" 安心して下さい、みんなそうだから。\"\n\n この質問を読んで質問者さんが志望校合格に向けて一生懸命頑張っている方ということがよくわかりました。そうです、試験前は不安で焦って怖いです。頑張れば頑張るほど不安になって少しのことで焦りだし、そして試験当日が怖くなります。だからどうかそんな自分を責めないであげて下さい。受け入れることが難しくても、そんな自分を許してあげて下さいね。\n\n さて、ここからは不安で焦る質問者さんが本番で力を出せるように僕なりのアドバイスをしたいと思います。\n 受験本番で普段通りの力をできるだけ出す方法、それは\n\n「自分を褒めてあげること」\n\nです。\n 質問者さんが一生懸命頑張ってる受験生ということはわかっても、どういう道のりでこの直前期まで勉強をしてきたのかは僕にはわかりません。元々頭のいい方かもしれませんし、落ちこぼれで人生を変えようと一念発起して勉強してる方かもしれません。だけれども、どちらにしろ貴方はこの時期までに勉強から逃げず、自分で自分を諦めず、辛いときには歯を食いしばり受験という敵から戦い続けています。世間を見渡せば勉強など全くせずに遊んでいる人や推薦で大学入学が決定している同級生がたくさんいるはずです。楽な道を選ぼうと思えばいくらでもペンから手を離し逃げ出すチャンスがあったはずです。でも貴方はそんな道を選ばず、自分と向き合っています。一度やると決めた道を走り続けていまふ。そんな貴方はカッコいいのです。とても素敵なのです。だからこれから毎日勉強を始める前に、自分のことを1分間褒めてあげましょう。自分のことを肯定してあげる時間を作ってあげましょう。カッコいい、素敵な自分に誇りを持ってペンを握ったとき、貴方のこころには変化が起きているはずです。ネガティヴな自分からはネガティヴな結果しか生まれません。ポジティブな自分で勉強を始めれば、本番にそんな自分が自然に出ることでしょう。\n \nあと直前期は満点を取るまで何度も過去問を繰り返すようにしてくださいね。\n\n頑張って下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"あと2ヶ月！！！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\nセンターまで残り2ヶ月。これから追い込みをかけて点数を上げようという意気込みが感じられますね。\n\n正直なところ、センターの点の伸び方は、これから先の勉強というよりも、前々からの蓄積が非常に大きいため、イマイチ値は出しづらいです。\n\n例えば、基礎固めは十分だが、まだセンター形式に慣れておらず点がなかなか伸びない人はよくいます。\nこういった人たちが、これからの2ヶ月で過去問を解いたりして慣れていき、精度やスピードの向上、テクニックの習熟などが理由で100点以上伸びるなんてことはよくあります。この場合は150点くらいは上がってもおかしくないです。\n\n逆にこれまでの基礎固めが不十分だった場合、これ以上点数を伸ばすにはそもそもの知識量が足りない、ということがあります。\nその場合、点を伸ばすには地道な基礎勉強を行う必要があります。これはかなり時間がかかりますから、2ヶ月あったとしても数十点伸びるくらいに留まるかもしれません。\n\nまた500→600と700→800は違います。\nより高い得点に近づくほど勉強に対する得点の効果は低くなってくるでしょう。\nですから一概に何点伸びるとは言いづらいのです。\n\nこの時期に短期で点を伸ばすには、\n演習を繰り返すこと\n演習で間違えた箇所をきちんと復習すること\nが最も効果的だとは思います。\n\nその中で基礎の不足を感じたなら、そこを勉強するのも大事ですが、いかんせん時間があまりないので、そこはうまくバランスを取る（点が伸びやすい暗記系に絞るとか）と良いと思います。\n\n参考になったでしょうか。\n残り少ない時間を後悔の無いよう過ごせることをお祈りしています。\n\n残り少ないと書きましたが、まだ60日もあるのですから、やりようはいろいろあります。\nポジティブに考えてうまく時間を利用してやって下さい。\n応援しています。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格最低点まであと一割ずつ足りません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"本番まで残り1ヶ月しかない中であとちょっとなのに取れていないととてももどかしくなって落ちるんじゃないかと思ってしまいますよね。\nですが、あと1ヶ月あれば絶対に伸びます！\nなぜかというと、普段過去問演習をしている中でミスを分析していくと、残念なミスをしていることが多いと思います。見たことある単語を忘れて失点してしまった。うっかり読み飛ばしたところが答えになっていた。見切り発車で飛びついてしまった。などです。こういった残念なミスは全体の失点のうち体感的にいうと3割は占めていると思います。とすると、本番までにその残念なミスから潰していけば必ず合格点に届きます！そして、そのミスを犯すということは必ずその周辺の知識も漏れています。なので今までやった参考書でそれらを確認して固めていきましょう！今から早稲田特有の超難問をガツガツやる必要はありません。残念なミスを削っていって、取れるところを確実に取る。そういった勉強が求められてきます。残り1割で届く投稿者様ならばこの勉強法で絶対合格できます！くれぐれも難問奇問に目を奪われることなく、今までやってきた参考書を見返して自分の努力を信じて入試を迎えてください！応援しております！頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルズタボロです、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私はこの時期から点数が伸びていきました。国立と私立という点で差はあるかもしれませんが、12月時点の模試でE判定のところから、1ヶ月で2割以上点数を上げました。志望校柄、共通テストにそこまで時間を割く余裕がなかったので、もっと練習量を重ねれば、もう少し点数を上げられたからかもしれません。\n\n私は何も自分の可能性について語りたい訳では全くありません。私でもこの時期から点数を上げられたのだから、質問者さんだってここから伸びる可能性が十分あるということを、お伝えしたかったのです。もちろん科目数も増えますし、やることも多くなるでしょうが、それはあなたが志望校を諦める理由にはなりません。どんな志望校であれ、最後までEだったけれど今その大学に通っている人間が、ここにいるからです。\n\nこの時期には大体完成されてないといけない、という先生などもいますが、受験生は本当に、本番当日まで伸びます。新しい知識をつけていくことは可能ですし、やりようによっていくらでも合格に近づけます。\n\n細かい単語の確認を存分に行ってください。ここわかるはずなのに…というところでの間違いは、共通テストだろうと２次試験であろうと、一番悔やまれるものです。また、問題演習をたくさん行ってください。苦手な分野があればそこに立ち返り、すぐにその場で確認してください。適度に解き直しもして、その知識が身についているのか、気をつけていてください。\n\nこういった当たり前とも思えることを、毎日淡々と進めていけば、少しずつ近づけるはずです。勉強したらその分だけ前には進むんですよ。少なくとも後ろには下がらないんです。\n\n不安で不安で仕方がない時だと思いますが、大抵みんな不安なので、そのことは気にしなくて大丈夫です。もしどうしようもなくなったら、手帳や紙などに不安な気持ちを書き出したり、友達や家族など周りの人に話したりしてください。私は人に相談するのが苦手だったので、いつも手帳に書き出していました。無理に不安を無視しようとしても逆効果です。また、そういう時は思い切り下がった後、最後は必ずポジティブな言葉で終えてください。「明日はこれを頑張ろう」などと、具体的に記述するといいと思います。そうすることで自分の気持ちをと向き合う時間が取れるので、おすすめです。\n\n少しでもお役に立てたら嬉しいです。応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"前向きになれるような言葉"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。\nお正月も頑張っているのですね(^^)\n\n質問主さんは今まで勉強頑張ってこられたのですね。\nだからこそ不安の涙が出るのだと思います。\n\nでも、頑張ってきたなら大丈夫。\nセンター試験はもちろん、二次試験もやればやるだけ直前まで伸びます。現役生なら特に。\n\n私は年が明けて、センター1週間になってから急激に伸びました。\n演習を重ね、きちんとやり直しと復習をしていれば必ず伸びる時がきます。\n苦しいかもしれませんが、その時を信じて勉強し続けてください。\n\n今までやってきた勉強を、そして自分を信じてください(*^^*)\nセンター試験当日、｢これだけやってきたんだから大丈夫！｣という自信をもって臨めたら大丈夫です。\n\n最後まで諦めずに頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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