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15:Tc6f,こんばんは、名古屋大学医学部のファルコンといいます。

歴史系というより全体的な暗記の仕方について、医学部入ってからも実践している方法があるので書いていきますね✏️

まず大前提としてヒトはあまりよく内容を知らないワードについてはすぐ忘れます。それは脳が情報の取捨選択を行っているからです。大事そうなものは覚えるし、あんまり必要なさそうなのはすぐ忘れることで脳を整理しています。

詳細な情報があるワードとなんの補足もないワードでは当然前者の方が重要度が高そうですよね。脳も同じように考えて、前者は大事→覚えようというプロセスに至るわけです。

また、そのものの重要度を高めるには何度も見たり聞いたりすることが大事です。要はやけに何度も出てくるワードだな、と脳に思わせたら、勝手に脳はこの単語が大事！と思ってくれて大事→覚えようというプロセスに至ります。

恐らくですが自分の好きなもの(ゲーム、スポーツ、女優、アニメなどなど何でもいいんですが)だったらそれについての知識ってすぐ入ると思います。
それは、好きなものについては脳が｢コレ見てる時、こいつはたくさん情報入れてくる、しかも何度も情報送ってくるな…じゃあ大事なんだ！｣と判断して記憶してくれるんですね。

ちなみにここまで読んで、最初に名乗った僕の名前(ファルコン)を覚えている人はほとんどいないと思います。それは脳が｢この名前は必要ない｣と認識したからです笑

では実践的にどう暗記すればいいのかというと、
①まずはその知識に対して深掘りする
②何度も読む
この2つが効果的です。

①については先ほど説明した通り、情報量がたくさんの方が意外と覚えやすいです。それだけ大事なものだと脳を思わせられますし、何より関連性があった方が理解が伴うので覚えやすくなります。

②については｢読む｣です。声には出さなくても出してもどっちでもいいんですが、とにかく書くことは時間の無駄だと思います。
どうしても書きたいなら間違えやすそうな漢字だけでいいので、とにかく目を使って読むことを優先しましょう。
人間の五感の中でもっとも情報を脳に送るのが視覚であり、脳が受け取る情報量の中の80%以上を占めています。(ちなみに次は聴覚で10%くらいです)

ということは明らかに目で読む事に集中していけば、最大限に情報を吸収できます。書くことなんかに意識を向けたらもったいない、、
1ページ分の情報を書く時間に、読むだけだったら5ページくらいはできます。圧倒的に読んだ方がいいです。

特に大事なのは②だと思います。ぜひやってみてください！
1d:Tcb2,こんにちは！勉強してるはずなのに身についている気がしないことの原因はアウトプット不足であることが多いです。
いやいや、自分は十分にアウトプットに時間をとっている！と思うかもしれません。では、インプットとアウトプットの理想的な比率をご存じでしょうか？米コロンビア大学の実験によると勉強においては、インプット：アウトプット＝３：７が最適なのだそうです。意外にもアウトプットの方に時間を割かないといけないのです。
でも、もう受験は目の前ですし、そこまでアウトプットに充てる時間も残ってないと思います。そこで現役時の暗記科目の勉強のルーティーンを紹介するので、これを参考にして少しでもアウトプットの時間を増やしていただければと思います。（）でその行動の意味を書いたので参考にしてみてください。

①日中の通学時間や休み時間に単語帳などを使って暗記する。
（インプットです。今まで通り、しっかりと知識を詰め込みましょう）
②お風呂で今日暗記したことを反芻する。
（アウトプットです。お風呂などの時間を休憩時間と思っていませんか？それでは甘いです。直前期になるとみんな死ぬ気になって勉強するのでこういう時間で差をつけるしかありません。アウトプットはインプットと違い、道具を使わずともできます。その性質を利用しましょう。）
③再び、ざっと今日暗記した箇所を見直す。その際②で思い出しきれなかったところを確認する。（インプット2回目です。②で思い出せなかったということは自分の知識として定着してないということです。それを回収しましょう。また、睡眠により記憶の整理が促進されるので、寝る前は「記憶のゴールデンタイム」と呼ばれています。これを使わない手はありません。）
④翌朝、昨日覚えたことを紙に書き出す
（アウトプット2回目です。一種類のアウトプットより、複数のアウトプット方法を行うことでより高い効果が得られることがわかっています。朝の頭がクリアな間に別のアウトプットも行い確実に長期記憶になるようにしましょう。）

繰り返しになりますが、アウトプットは参考書や筆記用具がなくてもできます。その性質を利用すれば今まで勉強時間と思っていなかった時間も勉強時間になるのです。残り少ない時間をフル活用してください！


また、映像授業を見るべきでないと考えます。というのも、上の30：70という数字にあてはめるのならば、授業時間30コマ＋アウトプット70コマ分の時間が必要となります。さすがに100コマ分も時間は取れないということで、アウトプットがおろそかになり、授業を受けた後に内容を思い出せない…となりかねないからです。1e:Td3f,勉強方法といっても科目によって全然違うし一概には言えないと思います！
でも文系であれば受験勉強において理解して暗記して復習するっていう簡単そうですごい難しいことを完全にこなした人が合格すると思います。

暗記の仕方は人それぞれですが、私はプリントやノートを見ないでその内容が全部頭の中で出てくるように暗記していました。
そんな膨大な量無理！って思うかもしれないけど、例えば世界史だったら(世界史選択だったので)、これ！って決めてそのノートを完璧に隅々まで暗記するということです。
赤シートで重要な単語だけ隠してやると流れは見えてる状態で単語だけ暗記する形になっちゃうので、なにも見えない状態で頭の中でそのページが浮かべるようにした方が、記述のときとかすらすら書けます。
また、ノートをそのまま暗記すると、試験中に思い出すときに、あのノートの右上らへんにこの単語があって、その見開きの左下にこの単語があったから、時系列はこうだ！って場所で思い出せたりするので便利です。

そんなこといっても暗記が苦手！という人もいるとおもうんですけど、私はひたすら書いていました。
書くっていっても綺麗に文字を書くというよりとりあえずペンをもって手を動かしながらぶつぶうノートの流れをいって、難しい漢字だけちゃんと書いたりして暗記していました。
綺麗に何回も書いて暗記しようとしたら手も疲れるし腱鞘炎になるし時間もかかるので、紙が真っ黒になるくらいとりあえず手動かして暗記していました。

あとは文化史とか古文単語とかそういったただの暗記のものはリズムにあわせて歌で覚えたり、どうしても覚えられるないものはとにかく紙におっきく書いて、家にはったりしていました（笑）
トイレとか洗面所にも貼ってとにかく視覚的な覚える努力をしていました（笑）

あとはお風呂の中でしかやらない文化史って決めて、高3がはじまったときからお風呂で毎日ビニール袋にプリントをいれて片手に持ちながらシャワーを浴びていました（笑）

文系は英単語でもそうだし、とにかく暗記が大事だと思うので、いろんな工夫をして暗記するがいいと思います。

あとは時間の使い方に気をつけて、週の終わりに次の週の勉強の計画を時間単位でたてて、毎日やり残したこと、うまくいかなかったことをなんとなく記録して、日曜日はそれを消化する日にしたりと工夫していました。

長くなってごめんなさい！
自分の勉強の仕方に自信が持てないと勉強してても不安になる一方です。
もし不安なことあったらここでもいいし誰かに相談するのが一番だと思います。
あとは暗記したものをアウトプットして暗記できるか確認して自信をつけながら楽しみながら勉強するのも大切だと思います！
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mb-1","children":"なんとなく、雰囲気で、ノリで解けてるような気がするという人は少なくないかもしれません。そんな人は是非、一問一問に「解答の根拠」を用意してみてください。\n\nここにこうやって書いてあるから、これこれこういう理由で、ここをこうやって解釈すると、この問題の答えはこれになる！というように、それぞれの問題において答えを出すプロセスや根拠を明確にしてみてください。なんなら数学の証明問題みたいに文字に起こして書いてもいいです。\n\nこれをやれば雰囲気ではなく、明確な思考を伴って解答できるわけです。これは結構大切なことです。そしてその真価が発揮されるのは、その設問に間違えてしまった時です。\n\nノリや雰囲気で問題を解いても、間違えた時にその理由がわかりません。なぜ間違えたのかがわからないと、次同じような問題が出てきた時も正解できません。しかし解答に明確な根拠を用意すれば、自分がなぜその答えを導き出したのかが明らかなので、思考のどの段階で間違えていたのかが鮮明に分かります。\n\nこれは文理問わずどの科目でも言えることだと思います。社会科に関しては単純に知ってるか知らないかを問うだけのクイズのような問題もあるので、全部が全部明確な根拠を用意できるとは限りませんが、英語や国語などは根拠を出しやすいかと思います。\n\n\n\n因みに暗記の仕方については、「インプット3 : アウトプット7」くらいの割合でやるといいと思います。質問者さんの状況を読むに、インプットに重点を置いているようですが、知識を吐き出す方に重点を置いてみてください。全部完璧に覚えてから問題を解こうとしなくても結構です。\n\n僕の世界史の先生も、「インプットはみんな頑張る。アウトプットの量で差をつけよう。」と昔言っていました。これは世界史に限らず言えそうです。アウトプットの演習量を積んでおけば模試やテストの時でも解答スピード上がると思います。繰り返し繰り返し、頑張ってください👍"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の勉強法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！\n\nまず、質問者様のお考えの通り、アウトプットをしなければ日本史は得点になりません。\n\nいくら詳しいことを知っていても、問題を見て、自分の頭の中にある知識から適切な答えを引っ張ってこれるかどうかが重要です。\n\n\nインプット以上にアウトプットが重要と言っても過言ではない科目なのかもしれません。\n\n\n\nさて、アウトプットの方法についてですが、大きく2つの方法があります。\n\n\n1つは一問一答を使う、もう1つは問題演習をする。\n\n\nいずれにせよ、最終的には問題演習をすることにはなりますので、一問一答は好みで使うと良いと思います。\n\n①インプットをしながら、一問一答をやって確認する、その後通史が終わったら問題演習に進む。\n\n②インプットをして、ひと通り単元が終わったら問題集をやって確認する。\n\nこの2つの方法になるかと思います。\n\n私は、あまり一問一答が好きではなかったので使いませんでした。\n\n\n問題集については、通史がひと通り終わった人向けとしておすすめできるのは\n・はじめる日本史　要点&演習(Z会)\n・日本史レベル別問題集(東進)\n・日本史総合テスト\n\n\nさらに標準〜発展レベルの問題を解きたい人向けとしては\n・実力をつける日本史100題(Z会)\n・日本史問題集　完全版(東進)\n・日本史標準問題精講\n\n\nこのあたりになりますね。\nセンターレベル程度で十分でしたら、前者の方から参考にしていただけると良いかと思いますよ。\n\n\n\n"}],["$","div",null,{"className":"flex 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